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Eat Better, Sleep Better

Eat Better, Sleep Better

75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection (A Cookbook)
Buch (gebunden)ca. 43.50 CHF
erhältlich ab Januar 2025

Inhalt

What you eat direcly impacts how you sleep. Drawing on accessible science and packed with 75 simple recipes and a 28-day meal plan, this book by a reknowned nutrition scientist and recipe developer unlocks the natural keys to better sleep.

Bibliografische Angaben

Januar 2025, Englisch
Simon & Schuster UK
978-1-9821-9844-2

Schlagworte

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