What you eat direcly impacts how you sleep. Drawing on accessible science and packed with 75 simple recipes and a 28-day meal plan, this book by a reknowned nutrition scientist and recipe developer unlocks the natural keys to better sleep.

Bibliografische Angaben

Januar 2025, Englisch

Simon & Schuster UK

978-1-9821-9844-2

Schlagworte

Inhalt

Bibliografische Angaben

Januar 2025, Englisch

Simon & Schuster UK

978-1-9821-9844-2

Schlagworte

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