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Richards S: The Anti-Inflammatory Reset

The Anti-Inflammatory Reset

30 days to transform your health for good

Over 65 Recipes for Tacos, Tostadas, Burritos, Margaritas and More!

Cantina Mexicana

Preorder the cookbook that will give you and your humble roasting tin the power to turn simple supermarket ingredients into flavour-packed, delicious dinners with minimal fuss. Inside you'll find 100 delicious, easy recipes that celebrate food and flavours from across the world, as well as elevated takes on the family favourites. Sticky Mushroom Bao BunsMoroccan-style Creamy Coconut Lentil SoupSpeedy Prawn SaganakiCreamy Thai Peanut Chicken CurryPadrón Pepper and Chorizo Chicken BakeDetroit PizzaSlow Cooked Butter ChickenCrinkle Top Chicken and Bacon PieJohn Gregory Smith, chef, social media and TV star and bestselling author, has written a cookbook that champions everyday meals that are big on flavour and low on effort with a chapter for any occasion. There are speedy traybakes for when time is of the essence, slow traybakes for letting the transformative alchemy of time and heat work their magic, swanky recipes for special occasions, rice and pasta dishes for carby classics, plus a whole chapter of people-pleasing chicken traybakes that you'll turn to time and again.

Weeknight-friendly traybakes with weekend-worthy flavours

The Greatest Traybake Cookbook Ever

In this brilliant new book, one of the world's leading restaurateurs shares wit and wisdom from a distinguished 40-year career and offers deep insight into some of life's most intriguing issues.

Lessons from a Life in Restaurants

Without Reservation

Ditch the dull eggs and overpriced café menus-The Brunch Club is your guide to reimagining brunch at home. Packed with over 70 inventive recipes inspired by cuisines from around the world, this book turns your weekend meal into a mini celebration, whether you're hosting a crowd or indulging in a cosy Sunday treat. The Brunch Club proves that brunch doesn't have to be boring. From Masala Beans on Toast to Gochujang Fried Chicken &amp; Waffles, each dish delivers bold flavours and fresh twists on classics. Need hosting inspiration? You'll also find vibrant photography, drink pairings, meal plans, tablescaping ideas and expert tips to create a brunch experience that wows. Whether you're after an effortless sharing spread or a showstopping centerpiece, this book has a dish for every occasion. It's the perfect gift for any social home cook!

Delicious Recipes and Hosting Tips for Feeding Friends

The Brunch Club

Simple techniques and recipes to enjoy delicious Chinese food at home

School of Wok: Jeremy Pang's Chinese Kitchen

Modern Cooking for Healthy Eating

Family

Headline Health

Dr David Cavan, a leading expert in preventing and managing Type 2 Diabetes, delivers a lifeline for those impacted by the disease in this accessible, informative guide. With clear insights into how diabetes affects the body, he shares practical strategies for managing symptoms through mindful eating, exercise, and lifestyle changes. Dr Cavan covers essential topics in three key sections, from understanding Type 2 diabetes and its implications to building a diabetes-friendly lifestyle. With chapters on the role of exercise, losing weight the right way, and the links between diabetes and mental wellbeing, Cavan inspires a healthier path for his readers and the necessary steps to take control. With over 12 million at risk in the UK alone, this much-needed book offers the knowledge and tools to empower readers to live well with Type 2 diabetes

In this comprehensive introductory book for Type 2 diabetes sufferers, and those at risk of developing the condition, Dr David Cavan explains how diabetes works in the body, the potential pitfalls of living with the disease, and how to avoid, delay - or even reverse - the symptoms. Type 2 diabetes statistics make for grim reading. In the UK alone, more than 12 million people are 'at risk' of developing Type 2 diabetes. According to the WHO, the number of people in the world with the condition rose from 108 million in 1980 to 422 million in 2014. Worldwide, Type 2 diabetes is a major cause of blindness, kidney failure, heart attacks, stroke and lower limb amputation. But now for the good news. By following a mindful diet, engaging in regular physical activity, maintaining the right body weight vs. height, and avoiding tobacco use, it's possible to prevent or delay the onset of disease, and the symptoms can also be treated with medication. With regular screening, and the correct treatment for complications, those with Type 2 diabetes can hope to live a long and full life. This book will tell you everything you need to know.

A guide to reducing symptoms and improving your health

Managing Type 2 Diabetes (Headline Health Series)

Explore exciting recipes from the streets of India's four biggest cities

Explore exciting recipes from the streets of India's four biggest cities

A street food journey through India

Indian Street Food

Cardiff Mum’s The 5 for £25 Book

The Good Bite: Easy Every Day is all about minimum effort, maximum flavour. From one pan wonders, to meal prep winners, batch cooked meals for the days you need them most, veggie-led, 10-minute cooks, snacks, delicious desserts and more, Niall Kirland Sunday Times bestselling author of The Good Bite: Meal Prep Manual and The Good Bite Lite: 500-Calorie Feasts harnesses time-saving, easy methods for cooking flavour-filled food every day of the week.

The Good Bite: Every Day Easy

Bold Recipes to Celebrate and Elevate Veg

Centrepiece

Master your cooking skills with iconic Chinese recipes from School of Wok's Jeremy Pang Discover how to make the best Chinese food at home with this essential guide. Filled with step-by-step techniques and more than 80 irresistible recipes, School of Wok's Jeremy Pang shows you how to master Chinese cooking recipes and techniques. From homemade classics like Steamed wontons in chilli broth to indulgent meals like Succulent crispy chili beef, feast on delightful Chinese dishes with family and friends. CONTENTS INCLUDE: Stir-frying Garlic &amp; egg-fried rice; Hong Kong-style fried noodles; Stir-fried Sichuan chicken Deep-frying Shiitake &amp; chive dumplings; Salt &amp; pepper chilli squid; Classic sweet &amp; sour pork Steaming Steamed aubergine with spring onion &amp; garlic dressing; Steamed stuffed tofu with soy dressing; Clay-pot chicken &amp; mushroom rice Poaching &amp; Braising Grandma's 'Lionhead' meatballs; Poached Hainanese chicken rice with ginger oil; Braised beef brisket soup Roasting &amp; Double-cooking Cantonese roast duck legs; Crispy pork belly; Stir-fried green beans with chilli hoisin Salads, Pickles &amp; Sides Flash-fried morning glory; Stir-fried pea shoots with garlic; Pickled lotus root &amp; spinach

The must-have Chinese cooking bible from Jeremy Pang and the award-winning cooking school, School of Wok Discover how to make the best Chinese food at home with this essential guide. Filled with step-by-step techniques and irresistible recipes, School of Wok's Jeremy Pang shows you how to master Chinese cooking essentials and perfect your cooking technique. From homemade classics like Steamed wontons in chilli broth to indulgent fakeaways like Succulent crispy chili beef, feast on delightful Chinese dishes with family and friends. Recipes Include: Chapter 1: Stir-Frying Garlic &amp; egg-fried rice, Hong Kong style fried noodles, Stir-fried Sichuan chicken Chapter 2: Deep-Frying Shiitake &amp; chive dumplings, Salt &amp; pepper chilli squid, Classic sweet &amp; sour pork Chapter 3: Steaming Steamed aubergine with spring onion &amp; garlic dressing, Steamed stuffed tofu with soy dressing, Clay-pot chicken &amp; mushroom rice Chapter 4: Poaching &amp; Braising Grandma's 'Lionhead' meatballs, Poached Hainanese chicken rice with ginger oil, Braised beef brisket soup Chapter 5: Roasting &amp; Double-Cooking Cantonese roast duck legs, Crispy pork belly, Stir-fried green beans with chilli hoisin Chapter 6: Salads, Pickles &amp; Sides Flash-fried morning glory, Stir-fried pea shoots with garlic, Glazed Chinese greens with oyster sauce The Wok Clock is way of arranging your ingredients in the order in which you will introduce them to the recipe. You start at 12 and then work your way round the clock, so all the ingredients are included in the recipe.&nbsp; The Wok Clock has been a used as a simple guide to preparation so you’re ready and organized before you start a recipe.

The Anti-Inflammatory Reset

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