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Lisicky P: Song So Wild and Blue / LF

Song So Wild and Blue

A Life with the Music of Joni Mitchell

A Somatic Guide to Healing

Moving Through Trauma

You Never Know

Miraculous Stories of the Healing Power of Prayer

Faith Still Moves Mountains

A No-BS Journey to Mindfulness and Meditation

Sit with Me

The game-changing program to get&nbsp;your best shot&nbsp;at weight health, by activating the metabolic hormones GLP-1, PYY, and CCK—the same ones replaced by semaglutide, tirzepatide, Ozempic®, Wegovy®—in a personalized plan that jumpstarts your internal system of satiety. Through two decades of clinical practice, Ashley Koff, RD, has mapped the body's system to regulate metabolism and weight health. She calls this the switch. Everyone's got the switch, but for nearly all of us, its function is suppressed, delayed, or dysfunctional. This plays out in ongoing battles with elevated blood sugar, cravings, excess fat accumulation, digestive complaints, and inflammation—in spite of our dedicated efforts.With this detailed and accessible guide, you will collaborate in your own switch optimization, enabling your body to resource what it needs to secure lasting weight health. Taking your best shot, you:<ul><li>determine whether your switch function is suboptimal</li><li>identify your suboptimal-function type and narrow down causes</li><li>get specific, targeted, doable recommendations</li><li>develop strategies to tune out food noise and fight infobesity</li><li>learn how to vet the growing number of switch-targeting medications, supplements, and devices</li><li>discover why better, not perfect, is the route to optimized health</li><li>choose the methods and tools you'll use to reset your course whenever life happens</li></ul>This holistic, evidence-based program is for anyone pursuing weight health—people who aren’t using the shot, along with the millions who already are, or are ready to come off it. The key is a truly personalized approach. Your plan is not for just anyone; it’s made for you, by you.

The game-changing program to get&nbsp;your best shot&nbsp;at weight health, by activating the metabolic hormones GLP-1, PYY, and CCK—the same ones replaced by semaglutide, tirzepatide, Ozempic®, Wegovy®—in a personalized plan that jumpstarts your internal system of satiety. Through two decades of clinical practice, Ashley Koff, RD, has mapped the body's system to regulate metabolism and weight health. She calls this the switch. Everyone's got the switch, but for nearly all of us, its function is suppressed, delayed, or dysfunctional. This plays out in ongoing battles with elevated blood sugar, cravings, excess fat accumulation, digestive complaints, and inflammation—in spite of our dedicated efforts.With this detailed and accessible guide, you will collaborate in your own switch optimization, enabling your body to resource what it needs to secure lasting weight health. Taking your best shot, you:<ul><li>determine whether your switch function is suboptimal</li><li>identify your suboptimal-function type and narrow down causes</li><li>get specific, targeted, doable recommendations</li><li>develop strategies to tune out food noise and fight infobesity</li><li>learn how to vet the growing number of switch-targeting medications, supplements, and devices</li><li>discover why better, not perfect, is the route to optimized health</li><li>choose the methods and tools you'll use to reset your course whenever life happens</li></ul>This holistic, evidence-based program is for anyone pursuing weight health—people who aren’t using the shot, along with the millions who already are, or are ready to come off it. The key is a truly personalized approach. Your plan is not for just anyone; it’s made for you, by you.

The Personalized System for Optimal Weight Health—GLP-1 Shot or Not

Your Best Shot

A fun, sophisticated illustrated collection of essays that catalogs the simple and not so simple pleasures of the eclectic world of candy from the award-winning author of After the Eclipse. With illustrations by Forsyth Harmon.A taxonomy of sweetness, a rhapsody of artificial flavors, and a multi-faceted theory of pleasure,&nbsp;Sweet Nothings&nbsp;is made up of one hundred illustrated micro essays organized by candy color, from the red of Pop Rocks to the purple Jelly Bonbon in the Whitman’s Sampler. Each entry is a meditation on taste and texture, a memory unlocked. Everyone’s favorites—and least favorites—are carefully considered, including Snickers and Trader Joe’s Peanut Butter Cups, as well as the beloved Good n’ Plenty and Werther’s Originals.An expert guide and exquisite writer, Sarah Perry asks such pressing questions as: Twizzlers or Red Vines? Why are Mentos eaters so maniacally happy?&nbsp;And in The Lion, the Witch and the Wardrobe, how could Edmund sell out his siblings for, of all things, Turkish delight? She rejects the dreaded “What is your favorite candy?” question and counters: Under what circumstances? F The question itself is flawed—favorite under what circumstances? In what weather? On the road, or at home? In what mood? For candy is inextricably tied to the seasons of our lives.&nbsp; Sweet Nothings moves associatively, touching on pop culture, art, culinary history, philosophy, body image, and class-based food moralism. It challenges the very idea of “junk” food and posits taking pleasure seriously as a means of survival.Sarah Perry’s pure love of candy weaves together elegiac glimpses of her 90s childhood—and the loss at its center—with stories of love and desire. Surprisingly smart and frequently funny, Sweet Nothings&nbsp;is a tart and sweet ode to finding small joys where you can.&nbsp;Yes, even in black licorice.&nbsp;

Confessions of a Candy Lover

Sweet Nothings

A Guide to Adding Mischief and Magic into Your Daily Life

Grimoire Girl Journal

Unti King Book #2

On the Path of Joni Mitchell

Traveling

In this humorous memoir, New York Times bestselling author Father James Martin, SJ shares summer by summer, job by job, how a former paperboy, lawnmower, busboy, dishwasher, caddy, usher, waiter, bank teller, assembly-line worker, corporate tool became a Jesuit priest.Work in Progress is a snapshot of several years--from a boy, then a teenager, and finally a young adult--of being thrown into a series of jobs that Father Martin had zero training. He never once set foot in a restaurant kitchen before working as a busboy; never stepped onto a golf course before working as a caddy; and never once seen a factory floor before working as an assembly-line worker. He almost always felt uncomfortable, unsettled, and uneasy. But, we've all done jobs we didn't love because we needed the money.This is a come of age in the 1960s and 1970s story but not all aspects. It is a lighthearted tale for readers that enjoy personal narratives and is unlike anything Father Martin has written before. As he puts it, "This is a spiritual memoir from a different angle, then told "slant" as Emily Dickson might say."Each chapter features treasured photos of memories and milestones throughout Father Martin's life. If you're an aficionado of snafus, you won't be disappointed. He's not the hero in these stories, more a hapless teenager who learns in each job, even the ones he loathes, something about the value of work, about what it means to be an adult, about people, and about life overall.Work in Progress teaches us small lessons that we should all practice: work hard, be on time, don't be mean, apologize when you need to, forgive frequently, ask if you don't know something, don't misuse power, pay attention to those struggling, be kind, and listen.

In this humorous memoir, New York Times bestselling author Father James Martin, the humorous memoir of how a former busboy, dishwasher, caddy, usher, bank teller, factory worker, corporate tool, became a Jesuit priest.Work in Progress is a snapshot of several years--from a boy, then a teenager, and finally a young adult--of being thrown into a series of jobs that Father Martin had zero training. He never once set foot in a restaurant kitchen before working as a busboy; never stepped onto a golf course before working as a caddy; and never once seen a factory floor before working as a factory worker. He almost always felt uncomfortable, unsettled, and uneasy. But, we've all done jobs we didn't love because we needed the money.This is a come of age in the 1960s and 1970s story but not all aspects. It is a lighthearted tale for readers that enjoy personal narratives and is unlike anything Father Martin has written before. As he puts it, "This is a spiritual memoir from a different angle, then told "slant" as Emily Dickinson might say."Each chapter features treasured photos of memories and milestones throughout Father Martin's life. If you're an aficionado of snafus, you won't be disappointed. He's not the hero in these stories, more a hapless teenager who learns in each job, even the ones he loathes, something about the value of work, about what it means to be an adult, about people, and about life overall.Work in Progress teaches us small lessons that we should all practice: work hard, be on time, don't be mean, apologize when you need to, forgive frequently, ask if you don't know something, don't misuse power, pay attention to those struggling, be kind, and listen.

Confessions of a busboy, dishwasher, caddy, usher, bank teller, factory worker, corporate tool, and priest

Work in Progress

Untitled Bogdanovich Memoir

Notes on Heartbreak

Song So Wild and Blue

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