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Lisicky P: Song So Wild and Blue / LF

Song So Wild and Blue

A Life with the Music of Joni Mitchell

On the Path of Joni Mitchell

Traveling

A Guide to True Greatness and Deep Satisfaction in a Chaotic World

The Way of Excellence

Unti King Book #2

The Body, Pain, and Faith

This Is the Door

Create the Life of Your Dreams Through Astrology, Numerology, Mediumship, Metaphysics, and Human Design

Embody Your Magic

The game-changing program to get&nbsp;your best shot&nbsp;at weight health, by activating the metabolic hormones GLP-1, PYY, and CCK—the same ones replaced by semaglutide, tirzepatide, Ozempic®, Wegovy®—in a personalized plan that jumpstarts your internal system of satiety. Through two decades of clinical practice, Ashley Koff, RD, has mapped the body's system to regulate metabolism and weight health. She calls this the switch. Everyone's got the switch, but for nearly all of us, its function is suppressed, delayed, or dysfunctional. This plays out in ongoing battles with elevated blood sugar, cravings, excess fat accumulation, digestive complaints, and inflammation—in spite of our dedicated efforts.With this detailed and accessible guide, you will collaborate in your own switch optimization, enabling your body to resource what it needs to secure lasting weight health. Taking your best shot, you:<ul><li>determine whether your switch function is suboptimal</li><li>identify your suboptimal-function type and narrow down causes</li><li>get specific, targeted, doable recommendations</li><li>develop strategies to tune out food noise and fight infobesity</li><li>learn how to vet the growing number of switch-targeting medications, supplements, and devices</li><li>discover why better, not perfect, is the route to optimized health</li><li>choose the methods and tools you'll use to reset your course whenever life happens</li></ul>This holistic, evidence-based program is for anyone pursuing weight health—people who aren’t using the shot, along with the millions who already are, or are ready to come off it. The key is a truly personalized approach. Your plan is not for just anyone; it’s made for you, by you.

The Personalized System for Optimal Weight Health—GLP-1 Shot or Not

Your Best Shot

From the author of Good Grief, an intimate collection of poems and prose which offers a glimpse into the mind of a highly sensitive person, or empath.&nbsp;In a world that has become increasingly difficult to navigate—physically, mentally, and spiritually—having empathy is more important than ever. But what if you have a highly sensitive mind? Highly sensitive people, known as empaths, have an expanded capacity to feel not only one set of emotions but also those of others. They experience life more deeply than the average person, leaving them more susceptible to nervous system dysregulation, emotional trauma, and abuse.Divided into three parts—Body, Mind, and Soul—Brianna Pastor’s intimate collection of poems invites us inside a highly sensitive mind and explores what it’s like to discover neurodivergence in adulthood and view life through an empathetic lens. Hopefully, by deepening our understanding of sensitivity and how it affects others, we can move one step closer to a more connected, healed world.I have a bellyachefrom constantly absorbingall this pain.&nbsp;I’d ask you to refrain from telling me,but your eyes already have.

Poems for Sensitive Souls

Bellyache

Shattered

A No-BS Journey to Mindfulness and Meditation

Sit with Me

"The engineer known as the "space mechanic" speaks to both our future and past in this breathless memoir of his journey from Ecuador to NASA and beyond. Elio Morillo's life is abruptly spun out of orbit when economic collapse and personal circumstances compel his mother to flee Ecuador for the United States in search of a better future for her son. His itinerant childhood sets into motion a migration that will ultimately carry Elio to the farthest expanse of human endeavor: space. Overcoming a history of systemic adversity and inequality in public education, Elio forged ahead on a journey as indebted to his galactic dreams as to a loving mother whose sacrifices safeguarded the ground beneath his feet. Today, Elio is helping drive human expansion into the solar system and promote the future of human innovation-from AI and robotics to space infrastructure and equitable access. The Boy Who Reached the Stars is both a cosmic and intimate memoir spun from a constellation of memories, reflections, and intrepid curiosity, as thoroughly luminous as the stars above"--

A Memoir

The Boy Who Reached for the Stars

Heart Life Music&nbsp;shares the stories of a kid from small town East Tennessee with a dream fueled by the sports and music around him. When high school football came to an end, he knew there must be something more. In college, Kenny Chesney found himself on a barstool with a guitar and an unexpected connection between people, life, and songs. His heart caught fire. With Nashville's vibrant creative scene, characters, legends, and places now long gone from the city he encountered in those early days, Chesney explores the quest to find himself as an artist and a man, as well as a sense of home anywhere there's an ocean. These are the stories of the unlikely&nbsp;game changer who became the sound of coming of age in the 21st century, made friends with his heroes, rocked stadiums, and founded a No Shoes Nation.

Heart Life Music

A gripping memoir of faith, family, identity, and stardom, in Devout pop star David Archuleta shares his story of leaving the Mormon church, navigating the relationship with his emotionally abusive father, coming to terms with his sexuality, and finding strength in being your authentic self.Three years ago American Idol alum and pop star David Archuleta found himself on the floor of his apartment, suicidal, riddled with anxiety, and pleading to a god he was no longer sure even existed. It was a crisis of faith and identity, but it was also a turning point for a man who grew up queer in the Mormon church with severe anxiety and constantly under the pressure of his overbearing manager of a father. After that night, David vowed to be his authentic self.Of course, the journey to authenticity is never easy, which is the story Archuleta shares in Devout. From his childhood growing up in the Mormon church, to allegations of sexual abuse against his father and step-grandfather, to his time on American Idol and how the show runners and producers mistreated their young contestants, Archuleta’s memoir is filled with earnest, revelatory anecdotes from his fascinating personal and public lives.Not just for Archuleta’s myriad fans, Devout is a universal story of hope, told with sincerity and humility. It’s a salve for anyone who’s felt different, questioned their faith, felt they were living inauthentically. Most importantly, it’s a story for anyone whose had to break yourself down in order to rebuild yourself stronger than ever, and that’s everyone.

Devout

Song So Wild and Blue

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