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Lee Amalie: Redefining Healthy / B

Redefining Healthy

How to recover from an eating disorder

and Come Back Stronger

How to Face Big Change

10 steps to unlock your true potential

Get Out of Your Own Way

Essays on Life, Love and Loss

Every Moment Was You

A History of the American Mafia

Borgata: Autumn of Empire

A journey through the experience and science of trichotillomania

Pulling My Hair Out

'A frank, comprehensive and often moving book... A powerful insider account that opens a door into a long-hidden world in which secrecy and shame have been weaponised against women for too long.' Observer 'An unflinching insight into the reality of abortion' Irish Independent In 2015, Juno Carey left her job as a midwife, burnt out, frustrated and looking for a better way to deliver care to women. And then she found work that she loves, that brings her satisfaction and the knowledge of helping women, directly and fundamentally, every day. Working in an abortion clinic is not easy, but it is a necessary kindness: Juno's work changes and even saves lives. In this book she shares the stories of the patients she helps there, young and old, single and married, vulnerable and stoical. She cares for women who are already mothers, women who have had to travel to the UK to get help and those who face unimaginable trauma. Urgent, illuminating and deeply human, A Necessary Kindness reveals the misunderstood world of abortion clinics, and deals with a complex issue - around which there is still too much taboo and too little understanding - with gentle compassion and bold conviction. These are the stories we need to share, the conversations we need to be having and the rights we need to protect.

Stories From the Frontline of Abortion Care

A Necessary Kindness

The trials and tribulations of irritable bowel syndrome (IBS) can be confusing, embarrassing, and impact your mental and physical well-being. As the indispensable and definitive guide to understanding and managing IBS, Gut Goals will empower you with knowledge, restore your dignity, and help you finally control your gut health journey. With a revolutionary approach, Gut Goals not only dismantles the barriers of misinformation surrounding IBS but also addresses the science-backed solutions that will help you quickly and easily find relief. It delves into the intricacies of IBS and offers a comprehensive understanding of its subtypes, triggers, and often overlooked symptoms. You'll learn about your treatment options and the pros and cons of each and how to advocate for yourself in medical settings. Written by a weight-inclusive Registered Dietician, regain control over your gut health and say goodbye to shame, uncertainty and unanswered questions with Gut Goals.

A Practical Plan for Managing IBS

Gut Goals

'A must-read for every couple, at any stage of their relationship' Lori Gottlieb, bestselling author of Maybe You Should Talk To Someone'Incredibly wise . . . No romantic partnership should be without it' Jen Sincero, bestselling author of You Are a BadassWhat does a healthy relationship look like?A good question, in theory, but expert couple's therapist Julie Menanno wants you to ask a slightly different one: what does a securely attached relationship feel like?Moving from the way things look to others to the way they feel, this is a ground-breaking guide to secure attachment in adult relationships. Full of expert advice, Secure Love helps you explore how to increase your capacity for true intimacy. Designed to help you find and sustain love, this book will teach you how to dig into your childhood attachments, label your needs, stay connected during conflict and communicate from a place of vulnerability to build a relationship that lasts a lifetime. 'With Secure Love, you'll be armed with eternal wisdom for strengthening your relationship. A must-read for any couple' Dr Sue Johnson, founder of Emotionally Focused Therapy for Couples (EFT) and bestselling author of Hold Me Tight'Compassionate, humane and extremely helpful . . . Becoming a better partner is a lifelong journey, and Menanno's book is a vital part of that path' Kati Morton, bestselling author of Are u ok?'Incredibly wise . . . No romantic partnership should be without it' Jen Sincero, bestselling author of You Are a Badass

'A must-read for every couple, at any stage of their relationship' Lori Gottlieb, bestselling author of Maybe You Should Talk To Someone 'Incredibly wise . . . No romantic partnership should be without it' Jen Sincero, bestselling author of You Are a Badass What does a healthy relationship look like? A good question, in theory, but expert couple's therapist Julie Menanno wants you to ask a slightly different one: what does a securely attached relationship feel like? Moving from the way things look to others to the way they feel, this is a ground-breaking guide to secure attachment in adult relationships. Full of expert advice, Secure Love helps you explore how to increase your capacity for true intimacy. Designed to help you find and sustain love, this book will teach you how to dig into your childhood attachments, label your needs, stay connected during conflict and communicate from a place of vulnerability to build a relationship that lasts a lifetime. 'With Secure Love, you'll be armed with eternal wisdom for strengthening your relationship. A must-read for any couple' Dr Sue Johnson, founder of Emotionally Focused Therapy for Couples (EFT) and bestselling author of Hold Me Tight 'Compassionate, humane and extremely helpful . . . Becoming a better partner is a lifelong journey, and Menanno's book is a vital part of that path' Kati Morton, bestselling author of Are u ok? 'Incredibly wise . . . No romantic partnership should be without it' Jen Sincero, bestselling author of You Are a Badass

Create a Relationship That Lasts a Lifetime

Secure Love

The Hidden Power of Nonverbal Communication

Tell

Breaking Free from Bad Science and Good Mother Myths

Motherdom

Following the huge success of THE POWER OF LETTING GO, John Purkiss returns with the highly anticipated follow up THE POWER OF MOVING ON.

How To Let Go and Get The Life You Want

The Power of Moving On

Learn the science behind why stories can have so much power in The Stories of Your Life, from author and professor Ben Ambridge.

How Storytelling Explains Who We Are

The Stories of Your Life

Redefining Healthy

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