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Kemp Rob: The Informed Man's Guide to
the Menopause / LF

The Informed Man's Guide to the Menopause

The indispensable guide to being a supportive, understanding and respectful partner before, during and after menopause

Skin Rocks

Grief is universal, but it's also as unique to each of us as the person we've lost. It can be overwhelming, exhausting, lonely, unreasonable, there when we least expect it and seemingly never-ending. Wherever you are with your grief and whoever you're grieving for, I Promise It Won't Always Hurt Like This is here to support you. To tell you, until you believe it, that things will get easier. When bestselling writer Clare Mackintosh lost her five-week-old son, she searched for help in books. All of them wanted to tell her what she should be feeling and when she should be feeling it, but the truth - as she soon found out - is that there are no neat, labelled stages for grief, or crash grief-diets to relieve us of our pain. What we need when we're grieving is time and understanding. With 18 short assurances that are full of compassion - drawn from Clare's experiences of losing her son and her father - I Promise it Won't Always Hurt Like This is the book she needed then.

18 Assurances on Grief

I Promise It Won't Always Hurt Like This

What does power sound like? Loud? Brash? Masculine? Here's the truth: if you're a woman, a person of colour, an immigrant or queer, there's often dissonance between how you speak and how we think powerful people sound, i.e. the wealthy white men who have historically set the standard. In this witty and warm guide, speech expert Samara Bay, who has worked with the likes of Gal Gadot, Penélope Cruz and Terry Crews, as well as global leaders in business and politics, offers a new approach to asserting your power in all areas of life. Permission to Speak is packed with expert tips and easy-to-follow exercises, demonstrating that you don't have to speak like the status quo to be taken seriously.

What does power sound like? Loud? Brash? Masculine? Here's the truth: if you're a woman, a person of colour, an immigrant or queer, there's often dissonance between how you speak and how we think powerful people sound, i.e. the wealthy white men who have historically set the standard. In this witty and warm guide, speech expert Samara Bay, who has worked with the likes of Gal Gadot, Penélope Cruz and Terry Crews, as well as global leaders in business and politics, offers a new approach to asserting your power in all areas of life. Permission to Speak is packed with expert tips and easy-to-follow exercises, demonstrating that you don't have to speak like the status quo to be taken seriously.

How to Change What Power Sounds Like, Starting With You

Permission to Speak

Eine radikale Neubetrachtung

Stillen

From the experts at The Lowdown: Your essential guide to separating the myths from the medicine

Contraception

The ultimate guide to inspire and empower the new runner in you!

Start Where You Are

The Lucky Egg

Making Peace with the Loss that Comes with Living in a Body

This Is Body Grief

Women's freedom is a myth. Or so we're told. If there is one thing that right and left can agree on, it's that this is a very bad time to be female. Misogyny is everywhere and, as the right would have it, thanks to a big fat liberal lie known as the sexual revolution, it is worse than ever. The death of courtship, duty and marriage are nails in the coffin of female happiness. The left has its own muddled ideas about sex, duty and marriage, but it knows this: girls' and women's bodies are an inventory of pain and suffering that needs to be outed, from period pain to menopause to endometriosis. Indeed, the narrative of female bodily disadvantage is so extreme that experts are beginning to admit it is at least partially responsible for the 5,000 per cent rise in girls reporting to gender clinics claiming to be boys. Increasingly, in the schemes of both right and left, women's agency is vanishing. In both, they are fragile, eminently breakable, and constantly facing a risk of permanent damage. Fear is everywhere and yet we're at a moment and a place in which women have never ever had it so good. This book is a call for women - and society - to get back in touch with the joy, freedom and power that Zoe and her female peers, evidently born in a lucky window (post-feminism, pre-Internet), saw opening up before them and, to some degree, have realised.

Why Sex, Money and Power Are Great for Women

Good Slut

Lean On Me

'A frank, comprehensive and often moving book... A powerful insider account that opens a door into a long-hidden world in which secrecy and shame have been weaponised against women for too long.' Observer 'An unflinching insight into the reality of abortion' Irish Independent In 2015, Juno Carey left her job as a midwife, burnt out, frustrated and looking for a better way to deliver care to women. And then she found work that she loves, that brings her satisfaction and the knowledge of helping women, directly and fundamentally, every day. Working in an abortion clinic is not easy, but it is a necessary kindness: Juno's work changes and even saves lives. In this book she shares the stories of the patients she helps there, young and old, single and married, vulnerable and stoical. She cares for women who are already mothers, women who have had to travel to the UK to get help and those who face unimaginable trauma. Urgent, illuminating and deeply human, A Necessary Kindness reveals the misunderstood world of abortion clinics, and deals with a complex issue - around which there is still too much taboo and too little understanding - with gentle compassion and bold conviction. These are the stories we need to share, the conversations we need to be having and the rights we need to protect.

Stories From the Frontline of Abortion Care

A Necessary Kindness

Sam explains why high-performance thinking is mostly bollocks and makes the case for a happier, less wanky way of living.

15 Life Lessons That Might Help You Calm The F*ck Down

Stop Sh*tting Yourself

The Informed Man's Guide to the Menopause

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