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Jarrett Melendez: Persona: The Official
Cookbook

Persona: The Official Cookbook

Menolicious is the essential cookbook for anyone navigating the challenges and changes of midlife; co-authored by two women passionate about food and feeling your best through perimenopause, menopause, and beyond. Menopause awareness campaigner Mariella Frostrup and chef and daughter of Mary Berry, Belles Berry have teamed up to provide you with a menopause survival toolkit of quick, easy, and supremely delicious recipes to ease key symptoms of the menopause. Discover over 100 easy and nutritious recipes designed to help balance hormones, boost energy levels, improve weight management, and help you embrace the freedom of a new stage of life. You'll find recipes for: Anti-inflammatory breakfasts: Kale pancakes with tahini butter Fibre-packed salads: Ras el hanout rice salad with orange and cumin dressing Anti-bloat lunches: Poached salmon with pak choi and mushrooms Metabolism-boosting dinners: Coconut chicken and black bean stew Designed with nutrition and ease in mind, ninety percent of recipes are prepared in 30 minutes or less and are developed with an industry-leading nutritionist to ensure they are packed full of essential nutrients, a diverse variety of plants, and tasty, satisfying alternatives to less-healthy sugar and starch-heavy dishes. This is not just a recipe book, it's the timeless gift of good food and straightforward nutrition to help you re-calibrate and eat your way to a better menopause.

Menolicious is the essential cookbook for anyone navigating the challenges and changes of midlife; co-authored by two women passionate about food and feeling your best through perimenopause, menopause, and beyond. Menopause awareness campaigner Mariella Frostrup and chef and daughter of Mary Berry, Belles Berry have teamed up to provide you with a menopause survival toolkit of quick, easy, and supremely delicious recipes to ease key symptoms of the menopause. Discover over 100 easy and nutritious recipes designed to help balance hormones, boost energy levels, improve weight management, and help you embrace the freedom of a new stage of life. You’ll find recipes for: Anti-inflammatory breakfasts: Kale pancakes with tahini butter Fibre-packed salads: Ras el hanout rice salad with orange and cumin dressing Anti-bloat lunches: Poached salmon with pak choi and mushrooms Metabolism-boosting dinners: Coconut chicken and black bean stew Designed with nutrition and ease in mind, ninety percent of recipes are prepared in 30 minutes or less and are developed with an industry-leading nutritionist to ensure they are packed full of essential nutrients, a diverse variety of plants, and tasty, satisfying alternatives to less-healthy sugar and starch-heavy dishes. This is not just a recipe book, it’s the timeless gift of good food and straightforward nutrition to help you re-calibrate and eat your way to a better menopause.

Eat Your Way to a Better Menopause

Menolicious

Elevate

Chetna's 5-Ingredient Indian

'Sama Sama is a book of such charm, it just burrowed its way into my heart.'NIGELLA LAWSON'Food has the power to stir memories, bring people together, transport you to new places, and, most importantly, take you home. Julie captures all of this within these pages. This book is a true joy.'YOTAM OTTOLENGHI'If you want to discover the hidden secrets of one of Asia's great cuisines, there is no better guide than Julie Lin's mouth-watering book. It is delicious Malaysian comfort food at its best.'KEN HOM, CBE'Julie's book is quintessentially her. She is a bright star in the firmament of British cooks. She does what all great chefs have always done in the most magnificent way. She uses her life, her experience and her huge heart to create dishes that warm you from the top of your head right down to the bottom of your toes.'ANDI OLIVER-'Season the dish until the ghost of our ancestors tells you to stop!'In Malay, sama sama ('same same') is a way of saying 'you're welcome' to reinforce the idea of togetherness and equality in this everyday exchange. From successful restaurateur and Saturday Kitchen favourite Julie Lin, Sama Sama celebrates all parts of Julie's identity (Malaysian, Chinese and Scottish) through 90 delicious recipes and heartfelt tales of self-discovery. Always encouraging simplicity for maximum joy in the kitchen, Julie teaches us to cook with soul, trust our palates and broaden our ideas of authenticity. Enjoy accessible dishes with explosive flavours, such as Chilli Crisp Puttanesca, Steak au Sichuan Poivre and Kaya Croissant-and-Butter Pudding.

Comfort food from my Malaysian-Scottish kitchen

Sama Sama

The Rom Com Cookbook lets you "have what she's having" and so much more when you dish up your favorite rom-com movie moments.

Romantic-Comedy-Inspired Recipes that Will Make Them Say "I'll Have What She's Having"

The Rom-Com Cookbook

Biscuits, Scones, Muffins, and More

The Hoosier Mama Book of Breakfast Bakes

"Beautiful and inspiring. Julius celebrates the utter joy of good food" - Jamie Oliver "A mouth-watering culinary trip around the world" - Tim Spector Reinvigorate your cooking with more than 90 extraordinary international recipes, and bring wholesome, unprocessed ingredients to life from the comfort of your kitchen. Julius Fiedler (@hermann) has made it his mission to travel far and wide, researching and celebrating traditional plant-based food from cultures across the globe. Travel the globe and unearth a treasure trove of unmissable plant-based dishes that will make your taste buds sing including: ITALY: biancomangiare (almond milk pudding) caponata (Sicilian aubergine relish) carciofi alla Romana (Roman braised artichokes) INDIA: chana masala (chickpea curry) Bengaluru-style masala dosa (rice &amp; lentil pancake with potato stuffing) vada pav (spiced potato fritter rolls) CHINA: biang biang mian (hand-pulled noodles in fragrant chilli oil) suan le fen (hot &amp; sour noodle soup) jian dui (stuffed sesame balls) TURKIYE: kuru b.rülce salatasi (black-eyed bean salad) lokma (fried dough balls in rose water syrup) gözleme (spinach &amp; potato stuffed fl atbreads) Naturally Vegan is a must-have for anyone curious about plant-based eating, and the stories behind their food. "A stunning collection that I can't wait to cook from" - Özlem Warren "Embrace the simplicity and richness of plant-based ingredients" - Romy Gill

Delicious Recipes from Around the World That Just Happen to Be Plant-based

Naturally Vegan

Eat Around Spain

‘A truly beautiful book, written by my favorite Spanish man. These pages are packed with joyful rays of inspiration and utter deliciousness.’ – Jamie Oliver Located in the northeast of Spain, Catalonia borders France’s Pyrenees mountains and has a heritage and scenery like no other place in the world. In Recipes from Catalonia, José Pizarro travels from the impressive Gaudi architecture in buzzy Barcelona, to the Roman and Greek ruins in Girona and secluded beaches in Costa Brava to create some of the best-loved dishes from the Catalonian region at home. Starting in the markets, José revels in the fresh meat, fish and vegetables, with dishes including classic Patatas Bravas, a delicious Duck Egg and Mushroom Stew, and a Rabbit Rice, typical of the region. From a Roast Chicken with Langoustines, Baby Squid with Mint that’s perfect for spring, to a wintery Civet of Venison with Ceps and Mash, and the delicate Hazelnut and Plum cakes, José’s interpretation of the regional flavors will inspire you to get into the kitchen. Set to the backdrop of stunning location photography, Recipes from Catalonia will make you feel truly transported to this special region.

Eat Around Spain: Recipes from Catalonia celebrates the cuisine of Barcelona and the surrounding region.

Recipes from Catalonia

Simple techniques and recipes to enjoy delicious Chinese food at home

School of Wok: Jeremy Pang's Chinese Kitchen

The Noma Guide to Building Flavour

Explore exciting recipes from the streets of India's four biggest cities

Explore exciting recipes from the streets of India's four biggest cities

A street food journey through India

Indian Street Food

The memoir of a culinary hero who inspired generations of home cooks and chefs

The memoir of a culinary hero who inspired generations of home cooks and chefs

A Memoir

My Life in Food

Persona: The Official Cookbook

Bibliografische Angaben

Schlagworte

Bibliografische Angaben

Schlagworte

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