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The Compassionate Mind

The Compassionate Mind

A leading authority on depression draws on recent research to explain how readers can develop compassion for themselves and others. Here, he explores how our minds have developed to be both sensitive and quick to react to perceived threats, and how this can also be a source of anxiety, depression and aggression.

janvier 2010, env. 624 pages, Compassion Focused Therapy, Anglais
Little, Brown and Company
978-1-84901-098-6

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