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The Compassionate Mind

Livre (broché)26.90 CHF
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Contenu

A leading authority on depression draws on recent research to explain how readers can develop compassion for themselves and others. Here, he explores how our minds have developed to be both sensitive and quick to react to perceived threats, and how this can also be a source of anxiety, depression and aggression.

Informations bibliographiques

janvier 2010, 624 Pages, Compassion Focused Therapy, Anglais
Little, Brown and Company
978-1-84901-098-6

Mots-clés

Autres titres de la collection: Compassion Focused Therapy

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The Compassionate Mind
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The Compassionate Mind
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The Anxiety Workbook
Calm Your Fears and Worries Using Your Compassionate Mind
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The Anger Workbook
Discover the Strength to Transform Your Anger Using Compassion Focused Therapy
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The Shyness Workbook
Take Control of Social Anxiety Using Your Compassionate Mind
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The Compassionate Mind Approach to Difficult Emotions
Using Compassion Focused Therapy
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The Compassionate Mind Approach to Building Self-Confidence
Series editor, Paul Gilbert
Little, Brown and Company, 2012
978-1-78033-032-7
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The Compassionate Mind Approach to Overcoming Anxiety
Using Compassion-focused Therapy
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978-1-84901-513-4
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