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The Compassionate Mind Approach to Overcoming Anxiety
The Compassionate Mind Approach to Overcoming Anxiety
Using Compassion-focused Therapy
An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out ground-breaking Compassion Focused Therapy (CFT) techniques to overcome that anxiety .
janvier 2012, env. 272 pages, Compassion Focused Therapy, Anglais
Little, Brown and Company
978-1-84901-513-4
An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out ground-breaking Compassion Focused Therapy (CFT) techniques to overcome that anxiety .
janvier 2012, env. 272 pages, Compassion Focused Therapy, Anglais
Little, Brown and Company
978-1-84901-513-4
Autres titres de la collection: Compassion Focused Therapy
Afficher toutThe Anxiety Workbook
Calm Your Fears and Worries Using Your Compassionate Mind
Little, Brown and Company, 2025
978-1-4721-4748-6
env. 31.50 CHF
paraît en juillet
The Eating Well Workbook
Addressing Overeating Using Your Compassionate Mind
Little, Brown and Company, 2025
978-1-4721-4760-8
env. 29.90 CHF
paraît en octobre
The Compassionate Parenting Workbook
Using compassion to help tailor parenting to every unique child
Little, Brown and Company, 2025
978-1-4721-4974-9
env. 34.50 CHF
livrable dans env. 10-20 jours
The New Motherhood Workbook
Developing a compassionate mind for you, your baby and your family
Little, Brown and Company, 2025
978-1-4721-4747-9
env. 38.50 CHF
paraît en août
The Anger Workbook
Discover the Strength to Transform Your Anger Using Compassion Focused Therapy
2024
978-1-4721-4487-4
33.50 CHF
disponible de suite
The Shyness Workbook
Take Control of Social Anxiety Using Your Compassionate Mind
2021
978-1-4721-4470-6
env. 30.90 CHF
livrable dans env. 10-20 jours
The Compassionate Mind Approach to Difficult Emotions
Using Compassion Focused Therapy
Little, Brown and Company, 2019
978-1-84901-621-6
env. 30.90 CHF
livrable dans env. 10-20 jours
The Compassionate Mind Approach to Building Self-Confidence
Series editor, Paul Gilbert
Little, Brown and Company, 2012
978-1-78033-032-7
env. 30.90 CHF
livrable dans env. 10-20 jours
The Compassionate Mind Approach to Recovering from Trauma
Using Compassion Focused Therapy
Little, Brown and Company, 2012
978-1-84901-320-8
29.90 CHF
disponible de suite
The Compassionate Mind
Little, Brown and Company, 2010
978-1-84901-098-6
env. 27.90 CHF
livrable dans env. 10-20 jours
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