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Suleiman O: A Du'a Away

A Du'a Away

A Companion Journal

Nourishing Recipes from Fast to Feast

The Ramadan Kitchen

British Institute of Persian Studies

Clerics and the Hawza System in the Middle East

Knowledge and Authority in Shi'i Islam: Volume 1

The Science of Stuck: Breaking Through Inertia to Find Your Path Forward

Why Avoiding Conflict Hurts Your Relationship and How Speaking Up Can Save It

The Cost of Quiet

Mazalim Courts and Legal Reform

Justice and Islamic Law

Overcoming Books

How to deal with stress and improve peace of mind 'An excellent book filled with practical tips for understanding and managing stress' Professor David M. Clark, Professor and Chair of Experimental Psychology, University of Oxford Most of us know what it is like to feel stressed - so much so, in fact, that we take it for granted that we are going to feel stressed and assume that there's not much to be done about it. Too much stress can disrupt our lives almost without our realising it. However, there is a tried-and-tested approach to coping using cognitive behavioural therapy (CBT). In this easy-to-use self-help guide the authors help you to recognise what happens when under stress and how to change how you think, feel and act so that you learn to retain a balanced outlook on life and manage it more effectively too. · Provides a complete CBT self-help course with case studies and step-by-step explanations · Shows how to permanently improve your overall quality of life by changing the ways you respond to stress Gillian Todd is a Fellow of the British Association of Behavioural and Cognitive Psychotherapies (BABCP) and is a BABCP-accredited therapist, trainer and supervisor. She was previously affiliated with the University of Cambridge and the University of East Anglia. Lee Brosan was a consultant clinical psychologist in the Cambridgeshire and Peterborough Foundation Trust, and Trust Lead for the development of psychological therapies. She was also clinical associate at the M.R.C. Cognition and Brain Science Unit in Cambridge and honorary lecturer at the University of East Anglia. She died in 2017. Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Series Editor: Emeritus Professor Peter Cooper

Overcoming Stress, 2nd Edition

Meet the Thorpes

We all want to flourish. We want to create harmony, well-being and joy in our lives and those around us. The question is, how?Daniel Coyle has spent the last six years researching and visiting 'holistic hotbeds': groups, teams, businesses, and communities which have, accidentally or on purpose, created deep, thriving relationships that generate high levels of shared success and well-being. From a small town in Vermont that has produced 11 Olympians over the past 40 years - where most of the Olympians return to live and work after their athletic careers are over - to a Michigan deli that accidentally grew into a $70 million business. And from a grassroots organization in an impoverished Kenyan settlement that has produced Ivy League students, to a successful multi-billion dollar company that functions like an extended family. Coyle discovered that all these groups flourish using three skills, which form the three parts of this book. In Skill 1 - The Surrendering - we'll learn about our brain's holistic-awareness system and how to use it to create connection and belonging. In Skill 2 - The Unleashing - we'll learn how creating small instabilities can ignite energy, ownership, and self-organizing action toward a shared horizon. In Skill 3 - The Deep Fun - we'll learn how audacious experiments can generate new versions of yourself and your group. The overarching idea is that flourishing is created by a matrix of quiet but powerful group interactions that create interdependence, energy and growth. Flourishing isn't a puzzle you solve alone; it's a set of living relationships that generate the shared capability to shape your future, together.

The Hidden Structure of a Fulfilling Life

Flourish

Routledge Research on Decoloniality and New Postcolonialisms

This book analyzes the philosophical "voyages" of the Muslim self through close readings of 20th century South Asian works in the Muslim modernist, Marxist, and postcolonial intellectual traditions. It demonstrates how the legacies of Marxisms and anti-colonial humanisms have shaped Muslim Anglophone literatures of the present.The book concentrates on Indo-Pakistani political and literary forms related to subjectivity by writers who lived in Britain, or who are British, such as Muhammad Iqbal, Ahmed Ali, Zulfikar Ghose, Hanif Kureishi, and Kamila Shamsie. Building on Brennan's new theory of anticolonialism, it emphasizes neglected relationships in both postcolonial and materialist conceptions of subjectivity, such as the dialectic between oral culture and religion.This book offers groundbreaking and innovative new perspectives, consituting a shift to a new generation of postcolonial studies focused on humanism. It will be of interest to students and scholars in Geography, Asian Studies, Literature, and Cultural Studies.

A Du'a Away

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