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van de Laar M: How to Sleep Like a
Caveman / B

How to Sleep Like a Caveman

Ancient Wisdom for a Better Night’s Rest

Frauen und Mädchen in der Urgeschichte

Femina Sapiens im Alltag

A PRACTICAL GUIDE TO USING BRAIN SCIENCE TO INSPIRE SMARTER LEADERSHIP Why do leaders experience the same problems again and again? Miscommunication, stress, resistance, conflict. In pressure moments, old habits re-emerge. The problem isn't you, it's your brain, because no one ever taught you how it really works. This book gives you the missing leadership manual, turning neuroscience into tools you can use immediately. The Brain Instruction Manual for Leaders&nbsp;starts by explaining&nbsp;HOW&nbsp;the brain works, because it's only when you understand the context that the tools make sense, and then moves on to examine real-life, pressing leadership challenges through a brain-based lens. It explains the underlying mechanism and provides a tool or framework to address it in a brain-smart way. You will discover some of the most common leadership FAQs and how they relate to the brain-based approach explained in the book. With this book, you will be able to move your leadership to another level by: * Understanding what's happening in your brain and others'. * Spotting causes behind stress, miscommunication, and resistance. * Navigating hard conversations without triggering pushback. * Breaking patterns without relying on willpower. * Building safer, calmer, more productive teams. * Using tools that deliver results. * Leading with clarity and calm. * Building environments where people thrive. The relatable stories and simple, brain-based tools revealed in&nbsp;The Brain Instruction Manual for Leaders&nbsp;create behaviour that changes under real-world pressure. The result is more clarity, calm, and consistent impact.

What nobody told you about working with humans

The Brain Instruction Manual for Leaders

AN INSTANT NATIONAL BESTSELLER “Evenhanded and insightful.”&nbsp; —Publisher’s Weekly (starred review) “An accessible, often fascinating primer.... Essential, illuminating reading.” —Kirkus From the author of the New York Times bestseller The Digital Doctor comes an engaging, clear-eyed, and ultimately hopeful examination of healthcare’s efforts to embrace generative artificial intelligence. In A Giant Leap, physician and thought leader Robert Wachter navigates between hype and skepticism to make a compelling case for AI’s power to transform healthcare. He argues that, in a system buckling under the weight of bureaucratic pressures, soaring costs, and clinician burnout, AI doesn’t need to be perfect—it only needs to be better. Drawing on extensive research and more than 100 interviews with pioneers across medicine, technology, policy, and business, Wachter shows how AI is already entering hospitals and clinics to draft notes, field patient questions, recommend treatments, interpret images, and guide surgeries. He unflinchingly confronts risks like hallucinations, biases, and misinformation, while revealing how AI can now match, and sometimes surpass, physicians in areas ranging from diagnosis to empathy. But this isn’t simply a technology story. It’s about the human choices that will determine whether AI becomes healthcare’s salvation or another source of harm and frustration.&nbsp; Blending clinical insight, vivid storytelling, and journalistic precision, A Giant Leap offers an indispensable roadmap for healthcare leaders, clinicians, and patients. It&nbsp;is a vibrant and timely account of how AI is changing what it means to care—and be cared for—in this age of astonishing technology.

How AI Is Transforming Healthcare and What That Means for Our Future

A Giant Leap

A SHORT COURSE IN TIME MANAGEMENT BASICS. 7 Lessons in Time Management is a quick course in managing your time effectively and getting things done giving you everything you need to know in just seven short chapters. From understanding how you work best, learning to say 'no' and simplifying your desktop, to effective scheduling, prioritization and delegation, you'll soon be on track to clear your desk by the end of the day. * Lesson 1: It all starts with you * Lesson 2: Understanding your job * Lesson 3: Organizing your workspace * Lesson 4: Managing your workload * Lesson 5: Coping with your colleagues * Lesson 6: Communicating effectively to save time * Lesson 7: Time management favourites Explore the main themes and ideas in time management, get a basic knowledge and understanding of the key concepts, and test your progress with practical and thought-provoking exercises. 7 Lessons in Time Management is your fastest route to success. ABOUT THE SERIES 7 Lessons are for people who want to succeed at work. From negotiating and content marketing to finance and social media, the series covers the business topics that matter and that will help you make a difference today. Written in straightforward English, each book features a course of 7 short lessons so that with just a little work, you can quickly master the subject.

Master Time Management Basics in 7 Steps

7 Lessons in Time Management

Pull up a chair. If you've found your way to these pages, there is a good chance you are carrying a quiet, heavy question in your heart. Perhaps it visits you during that familiar "Sunday Night Dread," when the hum in your belly tells you your nervous system is bracing for another week of Outlook invites and digital noise. You've played by the script: you have the title, the salary, and the glowing LinkedIn recommendations. Yet, you feel like a "Company Persona"- always consuming but never quite full.We are standing at a threshold unlike any other in human history. We are being told that Artificial Intelligence is coming for our "transactional" work-the coding, the calculating, and the organizing. It is a world that has asked us to function like machines for decades, and many of us have tried to oblige. But here is the radical truth this book invites you to consider: the antidote to AI anxiety is not upskilling in technology, but "down-skilling" into your essential humanity.This book is not a manual on how to outrun the algorithm. You cannot win a race against a machine that doesn't need to sleep or eat. Instead, this is a guide for an "Identity Detox." We are going to lovingly separate your deep, eternal self from the temporary role you play at work. We are going to acknowledge that your job title-no matter how impressive-is not your soul.Throughout our time together, we will explore:The Shift from Processing to Presencing: Moving away from the reactive survival mode of the "Speedy Lung" and into a state where you can sense the future that actually wants to emerge.
The "Spark Joy" Audit: Using an essentialist mindset to delegate "Robot Work" to the machines, freeing you to inhabit your true Zone of Genius.
The Wisdom of the Void: Learning how to trust the space between "trapeze bars"-that mist-filled gap where you have let go of the old identity but have not yet grasped the new.
Right Livelihood 2.0: Finding your Ikigai-the intersection of what you love, what you are good at, what the world needs, and what you can be paid for in a world of wisdom and synthesis.
The Bodhisattva in the Boardroom: Discovering how to be "in the system, but not of it," using non-attachment as the ultimate career superpower.

You are not a broken machine that needs constant optimization. You are Naturally Creative, Resourceful, and Whole. This journey is about "Detoxing" your professional identity until you are no longer trying to be a better robot, but a more complete human.The world doesn't need more busy people; it needs more people who have come alive. So, let the dust of the day settle. Take a breath. It is time to stop being a "Human Resource" and start being a human being again.Welcome to your real life.

Finding Heart-Led Career in the Age of AI

A Soulful Transition

Gesundheit, Kommunikation und Gesellschaft

Die Public Health Humanities verstehen Gesundheit und Krankheit als kulturell und sozial geprägte Phänomene. Sie ergänzen die empirisch orientierte Multidisziplin Public Health um geisteswissenschaftliche und künstlerische Perspektiven. Dabei fragen sie nach der Bedeutung des Künstlerischen für die Gesundheit, interessieren sich für moralische, soziale und kulturelle Dimensionen von Gesundheit und Krankheit in Kunst bzw. Medien und bieten theoretische Zugänge für gesundheitliche Analysen an. Bezugsdisziplinen sind u.a. Kunst-, Kultur- und Medienwissenschaften, Philosophie und Geschichte. Die Beiträger*innen leuchten das Spektrum unterschiedlicher Perspektiven und Zugänge der Public Health Humanities erstmals auf Deutsch aus.

Perspektiven der Public Health Humanities

Kunst – Kultur – Gesundheit

A classic Batsford poetry collection, now reissued with a stunning new cover.This calming anthology of nature poems, with one for every day of the year, is the perfect bedside companion to help you relax and unwind at the end of every day.Now more than ever we're in need of a daily fix of the natural world, to comfort and distract us from the cares of everyday life. Keep this beautiful book by your bedside and enjoy a dreamy stroll through nature every evening, just before you go to sleep. All the great, time-honoured poets are here - William Wordsworth, John Keats, Emily Dickinson, Robert Bridges - along with some newer and less well-known poetic voices. The poems reflect and celebrate the changing seasons: read Emily Brontë on bluebells in spring and Edward Thomas's evocative 'Adlestrop' in summer, then experience golden autumn with Hartley Coleridge and get some winter comfort from William Blake's 'To Winter'. Beautifully illustrated with scenes from each season, this wonderful book deserves a place on your bedside table for years to come.

A Nature Poem for Every Night of the Year

From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow older. Brooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinised, her every decision judged. Now Brooke is facing a different kind of scrutiny: that of being a 'woman of a certain age'. And yet, for Brooke, the passage of time has brought freedom. At fifty-nine, she feels more comfortable in her skin, more empowered and confident than she did decades ago in those famous Calvin Kleins. In Brooke Shields is Not Allowed to Get Old, she's changing the narrative about women and ageing. This is an era, insists Brooke, when women are reclaiming agency and power, not receding into the shadows. These are the years when we get to decide how we want to live - when we get to write our own stories. With remarkable candour, Brooke bares all, painting a vibrant and optimistic picture of being a woman in the prime of her life, while dismantling the myths that have, for too long, dimmed that perception. By turns inspiring, moving, and galvanising, Brooke's honesty and vulnerability will resonate with women everywhere and spark a new conversation about the power and promise of midlife.

Thoughts on ageing as a woman

Brooke Shields is Not Allowed to Get Old

Dieses Fachbuch vermittelt diagnostische und therapeutische Vorgehensweisen in verschiedenen orthoptischen Settings. Dabei legt es den Fokus auf Themen, die über die reguläre Ausbildung hinausgehen und typischerweise im Rahmen von Fort- und Weiterbildungen gelehrt werden. Eine praxisorientierte Darstellung der Inhalte ermöglicht die direkte Umsetzung im Berufsalltag.
In der modernen Orthoptik ist interprofessionelles Arbeiten unverzichtbar. Daher beleuchtet das Buch gezielt die Schnittstellen zu angrenzenden Professionen und Fachbereichen und gibt damit auch anderen Fachgruppen einen Einblick in die orthoptische Tätigkeit sowie die gemeinsamen diagnostischen und therapeutischen Ansätze. Geschrieben für erfahrenes Fachpersonal der Orthoptik, Optometrie, Ophthalmologie, Neurologie, Entwicklungspsychologie und Ergotherapie.&nbsp;
Aus dem Inhalt:
<ul>
<li>Visuelle Neurorehabilitation</li>
<li>Erworbene Nystagmusformen und Störungen der Blickstabilisation</li>
<li>Visuelle Verarbeitungs- und Wahrnehmungsstörungen</li>
<li>Myopiemanagement</li>
</ul>
Über die Herausgeberinnen:
Melanie van Waveren ist geschäftsführende Vorsitzende des Berufsverbands Orthoptik Deutschland e. V. (BOD) und Dozentin am Schulzentrum des Universitätsklinikums des Saarlandes und der Hochschule Aalen.
Judith Weis ist Orthoptistin am Universitätsklinikum Heidelberg, Dozentin an der Akademie für Gesundheitsberufe Heidelberg und stellvertretende Vorsitzende des Berufsverbands Orthoptik Deutschland e. V. (BOD).

ein interprofessionelles Praxisbuch

Orthoptik Plus

Your Nervous System Is the Bottleneck — The Internal Operating System for Leaders Under Pressure

When pressure becomes permanent, leadership doesn’t fail loudly—it degrades quietly. Decisions slow. Second-guessing creeps in. Authority softens in ways no dashboard can detect. From the outside, everything still looks fine. Inside, clarity is harder to access on demand.

This is the work behind the leader who raised $29M while staying regulated enough to keep their board confident, their team aligned, and their marriage intact. Behind the executive who scaled through three acquisitions without losing decision quality. Behind the founder who built capacity as intentionally as they built revenue.

This isn’t a motivation or discipline problem. And it isn’t solved by better frameworks, productivity systems, or AI tools.

It’s a capacity problem.

Today’s leaders are operating in nonstop uncertainty, relentless information flow, rapid technological disruption, and high-stakes decisions with incomplete data. AI accelerates execution. Markets demand faster pivots. Complexity never turns off. In this environment, the real competitive edge isn’t intelligence or strategy.

It’s regulation—your nervous system’s ability to hold pressure without distorting perception, judgment, or authority.

Neuro Resilient Leader introduces a neuroscience-backed operating system for leadership at the speed of change. This is not burnout recovery. This is not wellness culture. This is a precision upgrade for leaders who must think clearly, decide decisively, and remain grounded while everything else accelerates.

Inside this book, you’ll discover:

• How high-performing leaders expand their internal capacity to meet external demand—without sacrificing health, relationships, or authority

• How to remain calm when certainty is unavailable and maintain decision quality under sustained pressure

• How to convert stress from cognitive drag into strategic advantage

• The C³ Protocol: a proven framework for Clarity, Capacity, and Composure under pressure




This work is grounded in neuroscience, psychology, and real-world leadership application—not theory for theory’s sake. It addresses the invisible erosion that happens long before leaders burn out: the quiet degradation of judgment, instinct, and presence. Long before leaders fail publicly, something far more dangerous happens privately. Their decision-making erodes quietly.

PRAISE FOR NEURO RESILIENT LEADER:

"In an era where AI accelerates everything—decisions, pressure, and unpredictability—Neuro Resilient Leader delivers the human upgrade leaders desperately need." —Jeremiah Owyang, General Partner at Blitzscaling Ventures

"The principles that built Amazon required a nervous system capable of processing massive complexity without short-circuiting. Angus Nelson has created the definitive guide for developing that same neurological resilience." —Steve Anderson, bestselling author of The Bezos Letters

"After 25+ years studying and teaching self-leadership, I can tell you this: You can't lead others until you first lead yourself. Angus Nelson shows how to do this by bridging the gap between neuroscience and leadership in a way that's both rigorous and immediately applicable." —Andrew Bryant, author of Self Leadership (McGraw Hill) and POTENTIAL-IZE (Wiley)

"Angus Nelson delivers a timely and important message. This book is essential for leaders navigating uncertainty and driving growth." —Tony Weisman, former CMO of Dunkin', former CEO of Digitas

"Devour this book because it really works! Angus Nelson shows leaders how to cut through the noise and find clarity when it matters most." —Michael Stelzner, Founder of Social Media Examiner

Also endorsed by Jon Acuff (New York Times bestselling author), Steve Cadigan (former Chief HR Officer, LinkedIn), David Meltzer (Top 100 Business Coach), Joel Comm (New York Times bestselling author), Jeff Goins (bestselling author of The Art of Work), and Scott Leese (Founder, Scott Leese Consulting).

Trusted by executives at Cisco, FedEx, Bridgestone, Workday, and leading organizations worldwide.

The Internal Operating System for Leading at the Speed of Change

Neuro Resilient Leader

Fraud, Arrogance, and Tragedy in the Quest to Cure Alzheimer's

Doctored

Gelbe Erläuterungsbücher

Zum Werk
Dieser kompakte neue Kommentar behandelt zentrale Rechtsakte des neuen, ab Frühjahr 2023 aktiven EU-Einheitspatentsystems, nämlich:<ul><li>die Verordnung über das Europäische Patent mit einheitlicher Wirkung (VO [EU] Nr. 1257/2012 über die Umsetzung der Verstärkten Zusammenarbeit im Bereich der Schaffung eines einheitlichen Patentschutzes)</li><li>das Abkommen zur Schaffung eines Einheitlichen Patentgerichts für Europäische Patente und Europäische Einheitspatente</li><li>die Verfahrensordnung des Gerichts</li></ul>Die Kommentierung eignet sich für einen breiten Anwenderkreis und gibt Sicherheit bei der Anwendung des neuen Gerichtssystems. Die Verfahrensordnung wird eingehend und mit vergleichendem Blick auf das EPÜ und das nationale Verfahrensrecht behandelt.

Vorteile auf einen Blick<ul><li>Erläuterung artikelweise und doch kompakt</li><li>erfahrenes Autorenteam aus Wissenschaft und Praxis</li><li>für einen breiten Anwenderkreis geeignet</li></ul>
Zielgruppe
Für alle im europäischen Patentrecht tätigen Juristinnen und Juristen und Patentanwaltschaft Deutschlands, Österreichs und der Schweiz, d.h. insbesondere Rechtsanwaltschaft, Richterschaft und Patentanwaltschaft sowie interne Rechts- und Patentabteilungen, schließlich alle Universitäten und wissenschaftliche Einrichtungen, die sich mit dem europäischen Patentrecht befassen.

Kommentar zur Verordnung (EU) 1257/2012 (EPatVO), zum Übereinkommen über ein Einheitliches Patentgericht (EPGÜ) und zur Verfahrensordnung des Einheitlichen Patentgerichts (EPGVerfO)

Einheitspatentrecht

How to Sleep Like a Caveman

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