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van de Laar M: How to Sleep Like a
Caveman / B

How to Sleep Like a Caveman

Ancient Wisdom for a Better Night’s Rest

Harriman House Essentials

The Illusion of Choice

A working women's guide to a successful life You're trying to be all things to all people, juggling work overload with multiple caring responsibilities - but the one person you're not looking after is you. At work, you're banging your head against the glass ceiling or facing redundancy or simply feeling stuck in a rut and bored. Maybe your marriage is fraying at the edges or close friendships are dissolving. On top of it all come the brain fog and mood swings of menopause. It's overwhelming and you feel it can't go on - and it doesn't have to. Jenny Rogers has coached thousands of women through the complexities of midlife, empowering them to play to their strengths, let go of toxic relationships and habits, take responsibility for their own lives and stop worrying about what is beyond their control. Hers is a deceptively simple yet spectacularly effective no-nonsense approach that cuts through the buzzwords and passing trends to changes lives. Jenny has enabled the women she works with to find their unique voice and speak up, to gain that dream job or start their own business, to repair relationships and forge nurturing new ones ... to make their lives their own and show what they can really do. And now she will do that for you, too. For too long it's been all about other people - now it's all about you.

The Book for Women Who Do It All

Your Time

Do you wish you could decode people? Do you want a formula for charisma? Do you want to know exactly what to say to your boss, your date or your networking partner? You need to know how people work. As a human behaviour investigator, Vanessa Van Edwards studies the hidden forces that drive our behaviour patterns in her lab - and she's cracked the code. In Captivate she shares a wealth of shortcuts, systems and behaviour hacks derived from her research, to help you take charge of interactions at work and at home. You'll learn how to execute a social game plan to navigate any social situation; how to speed-read faces for 7 universal 'micro-expressions' that can be used to predict people's emotions; and much more besides. When you understand the laws of human behaviour you can get along with anyone. With Vanessa's help, you will never interact in the same way again.

The Science of Succeeding with People

Captivate

'Brilliant, wise, humane, scientific, and kind. Beliefism is exactly what the doctor ordered - and it could change the world' Cass R. Sunstein, Robert Walmsley University Professor, Harvard University 'Repeated throughout is the fine principle that whatever position you wish to argue on an issue, you must be honest about what bad effects, as well as good, will follow.' Steven Poole,&nbsp;The Times Beliefism (noun):&nbsp;Discrimination against people who disagree with us Do you avoid people who are strongly against immigration? Or strongly for trans rights? We might like to think that we're tolerant, but many of us struggle to engage with people whose opinions differ strongly from our own. That means we're falling victim to what behavioural scientist Professor Paul Dolan defines as&nbsp;Beliefism. Drawing on the evidence from across the social sciences, Dolan shows how easy it is for us to divide ourselves into opposing camps - and how harmful that can be. Combining curiosity, irreverence and warmth,&nbsp;Beliefism&nbsp;is a definitive behavioural science take by a leader in his field. Whether it's among friends, at university or at work, being less beliefist will make you a better partner or parent, and a more effective buddy or boss. &nbsp; &nbsp;

How to stop hating the people we disagree with

Beliefism

The Sidmouth Murder Mysteries

The instant Sunday Times bestseller.'A deftly-written whodunnit' Jennie GodfreyThere's a killer on the airwaves... and they're calling for you.Darkness looms over sunny Sidmouth, when an unsolved murder comes to the attention of late-night radio talk show host Edward Temmis.Recently sacked from his beloved job, Edward meets Stevie, whose grandmother died in a suspicious fire. Well, nobodyhurts his listeners and helping Stevie might just give him the purpose he needs.Reinvigorated, Edward joins forces with Stevie and his old fling, Kim, only to uncover a sinister plot.Can they get to the bottom of this mystery before it's too late?'Hugely enjoyable' Janice Hallett'Full of heart' C.L. TaylorSunday Times bestseller list 4 May 2025Perfect for fans of Richard Osman, Anthony Horowitz and Agatha Christie-style murder mysteries.

Murder on Line One

Gelbe Erläuterungsbücher

Zum Werk
Dieser kompakte neue Kommentar behandelt zentrale Rechtsakte des neuen, ab Frühjahr 2023 aktiven EU-Einheitspatentsystems, nämlich:<ul><li>die Verordnung über das Europäische Patent mit einheitlicher Wirkung (VO [EU] Nr. 1257/2012 über die Umsetzung der Verstärkten Zusammenarbeit im Bereich der Schaffung eines einheitlichen Patentschutzes)</li><li>das Abkommen zur Schaffung eines Einheitlichen Patentgerichts für Europäische Patente und Europäische Einheitspatente</li><li>die Verfahrensordnung des Gerichts</li></ul>Die Kommentierung eignet sich für einen breiten Anwenderkreis und gibt Sicherheit bei der Anwendung des neuen Gerichtssystems. Die Verfahrensordnung wird eingehend und mit vergleichendem Blick auf das EPÜ und das nationale Verfahrensrecht behandelt.

Vorteile auf einen Blick<ul><li>Erläuterung artikelweise und doch kompakt</li><li>erfahrenes Autorenteam aus Wissenschaft und Praxis</li><li>für einen breiten Anwenderkreis geeignet</li></ul>
Zielgruppe
Für alle im europäischen Patentrecht tätigen Juristinnen und Juristen und Patentanwaltschaft Deutschlands, Österreichs und der Schweiz, d.h. insbesondere Rechtsanwaltschaft, Richterschaft und Patentanwaltschaft sowie interne Rechts- und Patentabteilungen, schließlich alle Universitäten und wissenschaftliche Einrichtungen, die sich mit dem europäischen Patentrecht befassen.

Kommentar zur Verordnung (EU) 1257/2012 (EPatVO), zum Übereinkommen über ein Einheitliches Patentgericht (EPGÜ) und zur Verfahrensordnung des Einheitlichen Patentgerichts (EPGVerfO)

Einheitspatentrecht

Critical Memory Studies

This open access book proposes slow memory as a new framework for understanding how remembrance operates across time, urging scholars and practitioners to resist the acceleration that characterizes both contemporary scholarship and public memory cultures. The authors explore the theoretical foundations of slow memory in relation to environmental humanities and Indigenous studies, emphasizing themes of deep time, intergenerational justice, and contested memory regimes. The collection focuses on the fields of environment, (de)industrialization, welfare, politics, and conflict to examine how gradual transformations impact the present through remembrance practices at different tempos. It advocates for a deceleration of scholarly and commemorative practices to develop ethical, sustainable, and inclusive engagements with the past. By foregrounding slowness as a conceptual and methodological tool, and slow memory as a "connective concept," this book offers a vital framework for scholars, policymakers, and practitioners seeking to rethink the temporalities of remembrance in an era of rapid transformation. The ebook editions of this book are available open access under a CC BY-NC-ND 4.0 licence on bloomsburycollections.com. This publication is based upon work from COST Action CA20105 on Slow Memory, supported by COST (European Cooperation in Science and Technology). COST is a funding agency for research and innovation networks. Our Actions help connect research initiatives across Europe and enable scientists to grow their ideas by sharing them with their peers. This boosts their research, career and innovation.

Theory and Practice for Transformative Change

Slowing Down Memory Studies

HBR Emotional Intelligence Series

Change Resilience (HBR Emotional Intelligence Series)

A rulebook for tackling phone overuse and reclaiming our lives Phones are bad for us. They are making us nearsighted, causing painful back and neck problems, and robbing us of the sleep and physical activity necessary for robust physical and mental health. Worse still, they are driving a widespread rise in depression, self-harm and suicide, especially among young people. Yet, even if we know that there's an urgent collective need to get off our phones, we are stymied by the scale of the problem and by the many highly addictive ways in which our phones distract us, delight us and pull us back in. Phone Rules is part of the movement to disrupt phone overuse, showing us how we can wean ourselves off our devices. Investigative journalist Luc Rinaldi gives us a playbook of five insightful rules to resist our phones, along with helpful strategies to put them into action. He is not merely an outside observer trying to understand 'kids these days', but a tech-savvy, video game-playing, millennial member of the generation for whom the Phone Rules most urgently apply. This is our invitation to join the resistance. Together we can discover new mental space and productivity, deepen our engagement with the people and things that matter most and reclaim our lives.

Five simple steps to save yourself, your family and the planet

Phone Rules

AI Optimism for the Mildly Alarmed

Don't Panic

Resonance is for anyone who understands that a narrow focus on the traditional leadership skills of analysis, strategy and execution is no longer sufficient, and wants to understand how to take their leadership to a whole new level.Our increasingly polarized world, where business, technology and the geopolitical landscape are moving at breathtaking speeds and burnout is at an all-time high, demands a new kind of leader, one who understands that strategic advantage depends on the one resource that hasn't kept up with the pace of change: the human nervous system.They want to learn how to steady their own system and that of others, for clearer thinking, bolder innovation and better decisions under pressure. Resonance helps leaders build neural intelligence by combining neuroscience, whole-body awareness and leadership development into clear, practical actions. It features examples drawn from high-stakes environments, a downloadable toolkit and guidance for coaches and leadership development professionals.Because people do their best work when they feel safe, seen and resourced.

How neural intelligence shapes leadership and performance

Resonance

How do we design for connection?A sense of belonging is not a nice-to-have but a fundamental human need. At work, at home and in our communities, belonging shapes our health, wellbeing and ability to thrive. Yet as society becomes increasingly individualized and workplaces evolve, many people are left feeling disconnected and isolated.The Choir Effect introduces 12 practical principles for building trust, connection and belonging, drawn from scientific research, real-world examples and lived experience. Inspired by the remarkable bonding effects of communal singing, it explores what singing together reveals about human nature and translates those insights into practical tools for application in our everyday lives. Discover how to create environments where people feel safe, valued and connected, whether leading a team, strengthening personal relationships or building a community.At a time when loneliness, polarization and social fragmentation are on the rise, The Choir Effect offers a timely and hopeful response. Combining compelling stories, accessible research and practical exercises, it provides a framework for creating shared experiences that foster trust, connection and belonging.

How to build trust, connection and belonging in a fragmented world

The Choir Effect

How to Sleep Like a Caveman

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