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van de Laar M: How to Sleep Like a
Caveman / B

How to Sleep Like a Caveman

Ancient Wisdom for a Better Night’s Rest

Essential Knowledge to Tackle Everyday Challenges

They Don’t Teach This at School

From the author of&nbsp;Hollow Kingdom,&nbsp;a fantastically funny story featuring a cast of colorful characters in a dying Italian village and a giant truffle that changes their fate forever in this “deliciously absurd tale....I savored every page of this book.” (Shelby Van Pelt, author of&nbsp;Remarkably Bright Creatures) A 2025&nbsp;Washington Post Notable Work of Fiction After nearly losing the election to a geriatric donkey, newly installed Mayor Delizia Miccuci can’t help but feel like the sun has finally set on the rural Italian village of Lazzarini Boscarino. Tourists only stop by to ask for directions, Nonna Amara’s cherished&nbsp;ristorante&nbsp;is long shuttered, and the town hall is disgustingly overrun with&nbsp;glis glis&nbsp;poo—even Postman Duccio has been disgraced. All that’s left is Bar Celebrità, a rustic establishment where weary locals gather to quibble over decades-long disputes, submit their poor stomachs to bartender Giuseppina’s volcanic espresso, and wonder what will become of the place where together they’ve spent their entire lives. &nbsp; Little do the villagers know that local truffle hunter Giovanni Scarpazza has just happened upon something that could change everything. A truffle—un&nbsp;tartufo, that is—sits beneath the soil with the power to either be the greatest gift or the foulest curse the village has ever seen. Written with the same enchanting style and raucous humor that defines&nbsp;Hollow Kingdom&nbsp;and&nbsp;Feral Creatures, Tartufo is a reflection on the interconnectedness of life in all its manifestations—and how holding on to harmony in the face of hardship can grow something beautiful and rare beneath the surface.

Tartufo

Pull up a chair. If you've found your way to these pages, there is a good chance you are carrying a quiet, heavy question in your heart. Perhaps it visits you during that familiar "Sunday Night Dread," when the hum in your belly tells you your nervous system is bracing for another week of Outlook invites and digital noise. You've played by the script: you have the title, the salary, and the glowing LinkedIn recommendations. Yet, you feel like a "Company Persona"- always consuming but never quite full.We are standing at a threshold unlike any other in human history. We are being told that Artificial Intelligence is coming for our "transactional" work-the coding, the calculating, and the organizing. It is a world that has asked us to function like machines for decades, and many of us have tried to oblige. But here is the radical truth this book invites you to consider: the antidote to AI anxiety is not upskilling in technology, but "down-skilling" into your essential humanity.This book is not a manual on how to outrun the algorithm. You cannot win a race against a machine that doesn't need to sleep or eat. Instead, this is a guide for an "Identity Detox." We are going to lovingly separate your deep, eternal self from the temporary role you play at work. We are going to acknowledge that your job title-no matter how impressive-is not your soul.Throughout our time together, we will explore:The Shift from Processing to Presencing: Moving away from the reactive survival mode of the "Speedy Lung" and into a state where you can sense the future that actually wants to emerge.
The "Spark Joy" Audit: Using an essentialist mindset to delegate "Robot Work" to the machines, freeing you to inhabit your true Zone of Genius.
The Wisdom of the Void: Learning how to trust the space between "trapeze bars"-that mist-filled gap where you have let go of the old identity but have not yet grasped the new.
Right Livelihood 2.0: Finding your Ikigai-the intersection of what you love, what you are good at, what the world needs, and what you can be paid for in a world of wisdom and synthesis.
The Bodhisattva in the Boardroom: Discovering how to be "in the system, but not of it," using non-attachment as the ultimate career superpower.

You are not a broken machine that needs constant optimization. You are Naturally Creative, Resourceful, and Whole. This journey is about "Detoxing" your professional identity until you are no longer trying to be a better robot, but a more complete human.The world doesn't need more busy people; it needs more people who have come alive. So, let the dust of the day settle. Take a breath. It is time to stop being a "Human Resource" and start being a human being again.Welcome to your real life.

Finding Heart-Led Career in the Age of AI

A Soulful Transition

Romance crackles in magical Regency London in this dazzling tale of a stolen jewel and the heroine who will do anything to retrieve it—even don a disguise and work with a high-handed-but-attractive stranger who is not what he seems. From New York Times bestseller Garth Nix! On her eighteenth birthday, Lady Truthful Newington—nicknamed “Newt”— is dreaming about her upcoming trip to London, where the streets are filled with magic and eligible young lords. Before she goes, she is to inherit her family’s treasure: the Newington Emerald. A dazzling heart-shaped gem, the Emerald contains mysterious and powerful magic.When the Emerald is stolen, Newt sets off to recover it. Her plan entails dressing up as a man, mustache included, as no well-bred young lady should be seen out and about on her own. While disguised, Newt encounters the handsome but insufferable Major Harnett, who joins the hunt for the missing Emerald. Offended by her new ally’s high-handedness but eager for assistance, Newt strives to conceal her true identity from Harnett, little guessing that he too is not as he appears.A sweeping adventure ensues filled with sinister fey, fancy dresses, witty banter, daring seaborne escapes, grand balls, and a sorceress whose evil plot threatens everyone from Newt herself to the Prince Regent. And as Newt and Harnett face danger together, each realizes there is more to the other than meets the eye—and more alarming yet, they may actually be falling in love.The New York Times bestselling author of Sabriel, Garth Nix, shares his own love for the Regency romantasy genre in a charmed world where everyone has something to hide.Tropes: <ul><li>Mistaken Identity</li><li>Enemies to Lovers</li><li>Forced Proximity</li><li>Dark Fey</li><li>Slow Burn</li><li>Regency Romance</li></ul>

A Regency Romantasy

Newt's Emerald

For those with countless ideas but not enough time, this invaluable guide shows even the busiest people how to finally finish the book they’ve always dreamed of. Do you dream of writing a novel but can’t seem to find the time? Maybe you’ve started and stalled, or you’ve been waiting for the “perfect” moment that never comes. With humor, proven strategies, and inspiration from your favorite authors, novelist and writing teacher Kim Purcell shows you how to finish your book—even if you only have 15 minutes a day. In Write&nbsp;a Novel in 100 Days, you’ll learn: <ul><li>How to build a consistent, joyful writing habit with just&nbsp;15 “Magic Minutes” a day</li><li>A simple four-act structure with&nbsp;22 essential plot points&nbsp;to keep your story on track</li><li>Daily skill-building exercises&nbsp;that transform overwhelm into steady progress and nurture creativity</li><li>Fast, playful ways to&nbsp;beat self-doubt, perfectionism, and&nbsp;writer’s block</li><li>How to use short, focused steps to create a complete, compelling&nbsp;draft in 100 days</li></ul> Whether it’s your first book or your fifth, this&nbsp;guide&nbsp;will help you finally write forward with confidence. Joyful, supportive, and practical, Write a novel in 100 Days will get your story out of your head and onto the page, so you can hold your finished book in your hands. Don’t wait for the perfect time to write your book. Start today, and let these 100 days change your writing—and your life.

The Busy Writer's Guide to Finishing Your Book Fast

Write a Novel in 100 Days

Love is humankind's supreme gift, our spiritual center and our guiding light. This inspiring essay by Paulo Coelho, the internationally bestselling author of The Alchemist, teaches us how to embrace it.The Supreme Gift is an invitation for reflection, a clear and concise response to life's biggest questions. Inspired by a 19th century sermon by Henry Drummond offering a deeper understanding of love, here Coelho explains love as the culmination of nine elements, which we can incorporate into our everyday lives for an instant connection to life's most important gift: <ol><li>patience,</li><li>kindness,</li><li>generosity,</li><li>humility,</li><li>gentleness,</li><li>dedication,</li><li>tolerance,</li><li>sincerity, and</li><li>innocence.</li></ol> In The Supreme Gift, Paulo Coelho, author of The Alchemist, a fable of following your dream and one of Oprah’s “Best Self-Help Books of a Generation,” offers a real and powerful message that will help us incorporate love into our daily life and experience all its transformational power.Freely adapted from the text by Henry Drummond

Love Is the Greatest Thing in the World

The Supreme Gift

"This book will change the way you lead yourself and others." – SAHIL BLOOM"The playbook for learning how to make the most of your moment and overcome the doubt trying to take you down." – LEWIS HOWESSelf-doubt. It’s the silent force that undermines potential, eats away at confidence, and traps even the most capable in overthinking. You can’t outperform it, but you can rewire it.Drawing on leading research, over a decade of work with Fortune 500 companies, and experience educating millions of professionals worldwide, Dr. Shadé Zahrai reveals a proven system for breaking the cycle of self-doubt and building deep, unshakable self-trust. In Big Trust she shares her proven framework—the Four A’s: Acceptance, Agency, Autonomy, and Adaptability—and shows you how to take control of your inner world so you can thrive in the outer one.With insights from her self-diagnostic quiz and actionable exercises throughout, you’ll learn to: <ul><li>Reframe the beliefs that hold you back</li><li>Break free from people-pleasing and perfectionism</li><li>Quiet comparison and imposter thoughts</li><li>Stretch your comfort zone and reclaim your power</li><li>Channel emotion into clarity and conviction</li></ul> Whether you’re second-guessing a big decision, overthinking in high-stakes moments, or feeling stuck despite knowing you’re capable of more, Big Trust offers practical steps that lead to powerful, lasting results.Everything you aspire to, and the strength to realize it, begins with Big Trust.

Rewire Self-Doubt, Find Your Confidence, and Fuel Success

Big Trust

The Hurricane Wars

A Monsoon Rising

A new paradigm based on quantum probability that can model stock markets and price options—and also upends classical quantitative finance. In The Quantum Stock Market, David Orrell combines theory and new empirical findings to argue for a new approach to finance based on quantum probability. The main finding, a property called q-variance, may be unique in finance in that it was discovered as the result of a prediction, affects financial markets in general, has no tunable parameter, and has important consequences for a range of topics including the pricing of financial options. The property, which somehow eluded detection for over a century, has been verified by experts in the field. And the fact that it is incompatible with classical finance—which is perhaps why it went undetected—suggests that the field must be reinvented. The aim of this book is therefore nothing less than to initiate a paradigm shift in finance. As with any new work that challenges existing methods, the ideas have already received considerable pushback from a range of sources, including leaders in the field of finance, along with physicists skeptical of applying quantum probability outside its traditional domain. Written in an interdisciplinary style that mixes mathematical equations, data analysis, and informed comment on the field of finance, it should be read by anyone—including students, academics, and practitioners—who wants to be on the right side of a paradigm shift.

And the Road Not Taken in Finance

The Quantum Stock Market

From two leaders of the FIRE (Financial Independence, Retire Early) movement, an essential guide to the finances of having and raising kids no matter the size of your budget New parents are often stressed about their finances. Even Kristy Shen and Bryce Leung—who both retired at age 30 with over a million dollars in the bank—worried about the cost of becoming parents. Leaders of the FIRE (financial independence, retire early) movement, Kristy and Bryce may not be experts at parenting, but they are experts at saving. In this book, they reveal how to: <ul><li>Make your money work harder than you do</li><li>Avoid the pressure to buy baby gear you don’t need</li><li>Find your nest, optimize transportation, and hack childcare</li><li>Go on unlimited family vacations</li><li>Give your child a world-class education</li></ul> Each chapter in this book is filled with money-saving tips—and more money means less stress, which leads to happier families. The financial advice in this book is tailored to help you reduce your stress so that your family can thrive.

Outsmart Big Baby, Save on Childcare, and Secure Your Family's Financial Future

Parent Like a Millionaire (Without Being One)

If you've ever left a coaching session thinking, "I asked the right questions, so why didn't anything really change?" this book is for you.Sticky Outcomes is built on a simple idea: coaching isn't advice-giving, and it isn't a performance of coaching competencies. Coaching is a relationship skill. It's presence. It's deep listening. It's knowing how to hold space so the other person can hear themselves clearly enough to find the insight they need and the actions they'll actually take.Lyssa deHart, LICSW, MCC, writes for new coaches, aspiring leaders, and experienced practitioners who want their work to go beyond "good sessions" into meaningful, lasting change. Drawing on neuroscience, psychology, linguistics, and the ICF Core Competencies, Sticky Outcomes shows what's happening under the surface of a conversation: how we regulate and co-regulate with others, how language shapes meaning, why psychological safety changes what the brain can access, and how agency grows when the client (or "thinker") is the one doing the work.This book gives you practical frameworks and in-the-moment tools you can use right away. You'll learn what to listen for beneath the words, how to work with silence and emotion without rushing to fix, and how to partner in a way that strengthens the thinker's agency and follow-through. What makes the book especially usable is that it doesn't stay abstract. You'll find: <ul><li><ul><li>real coaching transcripts and examples, so you can hear the work, not just read about it</li><li>"Choice Points" that show multiple valid pathways in a moment, and what each choice tends to create</li><li>reflection prompts and activities designed to build your coaching muscle through practice, not perfection</li></ul>Ultimately, Sticky Outcomes is about becoming the kind of professional coach who can create the conditions for transformation, not by fixing people, but by partnering better. When the thinker creates the dots, connects the dots, and owns the dots, the learning sticks.If you want coaching that feels more human, more skillful, and more likely to lead to change that lasts long after the session ends, this book will support you.
</li></ul>

at the Intersection of Coaching, Neuroscience, and Lasting Change

Sticky Outcomes

From neurodivergent comedian Darcy Michael, a hilarious memoir with a message about living with adult ADHD What if ADHD isn't a disorder to overcome, but a superpower that makes you funnier, more creative, and more resilient? In Attention Seeker, comedian and card-carrying adult with ADHD Darcy Michael offers a fresh perspective on getting through the daily struggles that confront those on the neurofabulous end of the spectrum. Darcy takes readers on a humorous-yet-heartfelt journey as he relates stories of growing up gay, getting married, and finding a career in comedy, all while navigating life with an attention-addled brain. From his early acting days on Spun Out to finding fame (and love) on the internet, Darcy shares all the dirty details (it’s NSFW, folks!) of how ADHD has shaped his identity, his relationships, and his work. Peppered with asides from Darcy’s long-suffering husband Jer, advice for ADHDers both silly and serious, and words of wisdom from Yuma Dog herself, this laugh-out-loud guide is essential reading for anyone unpacking what ADHD means for them—or anyone who just wants to giggle

A Neurodivergent Comedian's Guide to Thriving with ADHD

Attention Seeker

How to Sleep Like a Caveman

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