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Igloo Books Ltd: Mandalas for
Mindfulness

Mandalas for Mindfulness

Where do great artists get their inspiration? And how could they help you make something extraordinary? In You Are an Artist, over fifty artists from around the world share their creative techniques, and give you brilliantly imaginative exercises to inspire you to make your own art. Among other things, you'll invent imaginary friends, construct a landscape, find the quietest place, measure your history and become someone else (or at least try). You don't need special materials or experience. Your only challenge is to create art that reflects the world as you see it. Curator Sarah Urist Green brings together more than 50 assignments gathered from some of the most innovative creators working today, including Sonya Clark, Michelle Grabner, The Guerrilla Girls, Fritz Haeg, Pablo Helguera, Nina Katchadourian, Toyin Ojih Odutola, J. Morgan Puett, Dread Scott, Alec Soth, Gillian Wearing, and many others.

Assignments to Spark Creation

You Are an Artist

Turn Off Your Autopilot and Reconnect with Life

Do Something

Test your trivia skills with 300 crosswords, in an easy-to-read, large-print format. With puzzles that increase in difficulty as you go, Large Print Crosswords provides hours of puzzle fun and satisfaction. In addition to all the trivia fun, science has shown that solving puzzles improves cognitive function, memory, and mood. This beautifully designed puzzle book features: <ul><li>300 crossword puzzles covering everything and anything, providing hours of brain-sharpening entertainment</li><li>Large print for easy reading</li><li>A range of challenge levels, from easy to difficult</li></ul> Large Print Crosswords is perfect for getting your mind in shape, minus the screen.

Easy-to-Read Puzzles

Large Print Crosswords

A Pocket-Sized Inky Coloring Book

Inklings

Improve Your Left and Right Brain

Brain Games - Memory Boost

Feel-Good-Sprüche zum Ausmalen!
 
 Manchmal braucht es nur ein paar 
 liebevolle Worte
 und ein bisschen Farbe, um neue Energie zu tanken. Dieses besondere 
 Ausmalbuch
 begleitet dich durch deine kleinen Pausen und schenkt dir 
 inspirierende Momente voller Kreativität
 . Jede Seite kombiniert stimmungsvolle Sprüche und Affirmationen umrahmt von
 &nbsp;liebevoll handgezeichneten Motiven
 . Lass dich von den 
 positiven Botschaften
 motivieren, während du beim Ausmalen ganz bei dir ankommst und den Alltag hinter dir lässt. Der einführende 
 Grundlagenteil
 erleichtert dir den Einstieg und gibt hilfreiche Tipps zum Arbeiten mit Buntstiften, Alkoholmarkern, Acrylmarkern und Co.
 Tanke neue Motivation und bring Farbe in deinen Alltag!Das erwartet dich:
 <ul><li>inspirierende Sprüche und Affirmationen zum Ausmalen
 </li><li>vielfältige, handgezeichnete Motive
 </li><li>Grundlagenteil zu Farbtheorie und Materialien für einen leichten Einstieg
 </li><li>durch die besondere Bindung bleibt das Buch beim Ausmalen problemlos aufgeschlagen
 </li><li>festes Papier verhindert Durchdrücken auf die nächste Seite
 </li><li>perfekt als Geschenk für dich selbst oder liebe Menschen, die eine kleine Auszeit verdienen
 </li>
 </ul>

Das Gute-Laune-Ausmalbuch

Nimm das Glück in die Hand

An antidote to political burnout and civic despair: drawing on Zen philosophy to cultivate resilience, mindful engagement, and skillful presence in turbulent times A compact, beautifully designed guide offering 27 powerful teachings of interdependence to navigate news, social media, and civic engagement with clarity and courage 250 years after the US Declaration of Independence, this incisive Declaration of Interdependence is a&nbsp;timely, tender, and transformative guide for citizens who care deeply about the world but feel disillusioned by the state of public discourse. Professor Jeremy David Engels—scholar, mindfulness teacher, and longtime student of Thich Nhat Hanh—proposes that clarity and interconnection are not only paths to personal peace, but vital practices for renewing democracy itself. Structured in the spirit of On Tyranny by Timothy Snyder, this compact, accessible book delivers 27 profound insights—each a short chapter—on how to show up for democracy with compassion, clarity, and courage. It invites readers to step away from enemyship, to root their activism in shared humanity, and to declare their interdependence. Readers will discover: •	How mindfulness can heal the civic wounds of polarization and fear •	Practices for engaging with news and social media without being consumed •	A reimagining of democracy as collective empowerment, not endless conflict •	Zen stories and teachings to inspire transformation •	Practical tips for showing up skillfully in moments of disagreement and tension Whether you’re a seasoned activist or a tender-hearted citizen seeking a new path forward, this luminous testament to resilience&nbsp;offers a lantern in the dark—and a quiet call to remember who we are, and what we’re here to do, together.

A Declaration of Interdependence to Mend a Fractured World

On Mindful Democracy

Celebrate your pride with bold, empowering temporary tattoos that make a statement. Pride Tattoos is here to help you wear your pride on your sleeve—literally. Express yourself with these 70 unique, playful, and queer designs by illustrator Diego Blanco. Featuring iconic symbols, uplifting slogans, and vibrant rainbow designs, these tattoos are the perfect addition to your Pride festivities, a festival, or any time you feel like expressing some extra queer joy.

Temporary tattoos that celebrate LGBTQIA+ pride

Pride Tattoos

Artisan Art Sketch Books

New title in the colourful Artisan Art Sketch Book collection by Flame Tree Studio, in a range of hues to suit the mood, crafted with decorated page edges and embellished with beautiful tactile art on the cover. Perfect for all artists, sketchers and doodlers. Artisan Art Sketch Books from Flame Tree come in a range of hues to suit the moment and are embellished with a wide variety of well-known art on their tactile, vegan leather covers. They’re carefully crafted with decorated page edges overflowing with petals, teasing vines and patterns. A unique blend of the practical and beautiful, with two ribbons and thick white FSC-certified paper stock that makes them ideal for sketching and drawing. Perfect as a gift, and an essential personal choice for artists, notetakers, travellers, students, poets and diarists. And with robust flexi covers they’re a pleasure to use. Simply, they feel good! Jade Mosinski is a Derbyshire-based designer and illustrator who loves to create beautiful and intricate illustrations inspired by the natural world, using detailed linework. She also likes to create more colourful, feminine patterns, with bolder shapes and imagery. Flame Tree: The Art of Fine Gifts.

Jade Mosinski: Bee Artisan Art Sketch Book

Each page in DreamWorks Dragons: The Official Coloring Book features exciting depictions of your favorite dragons, Vikings, and moments from How To Train Your Dragon. Dive into hours of creative, relaxing fun. From Hiccup's first encounter with Toothless to epic dragon racing scenes from How to Train Your Dragon 2 (2014) and Hiccup and Astrid's wedding in How to Train Your Dragon: The Hidden World (2019), fans can relive each iconic moment with more than 60 coloring book pages inspired by the entire DreamWorks Dragons animated film franchise.

DreamWorks Dragons: The Official Coloring Book

'May this book inspire readers to help lead meaningful lives with peace and joy' The Dalai Lama 'A practical guide to leading a fulfilled life' Daniel Goleman Heal anxiety, isolation, deep sadness and conflict with this neuroscience-backed programme for actively practicing compassion. Imagine becoming the person who instinctively brings kindness into every interaction. One who is remembered for their warmth and generosity. One who lifts up those around them, who remains steady and unshaken, fierce when necessary, yet never reactive or consumed by anger. We can all be that person who creates a sense of belonging, who connects with others at a deeper level, wherever they go. Tasked by the Dalai Lama to find new ways of sharing ancient Tibetan wisdom with the modern world, Lobsang Tenzin Negi has been at the forefront of compassion science for over 25 years. Now, guiding us through 7 basic steps, Dr Negi reveals how to bring forth the best parts of ourselves in just 15 minutes a day. With practices to train our brain to harness the compassion that evolution has wired into us, we learn to:<ul><li>focus our attention</li><li>build resilience</li><li>increase our capacity for connection, and</li><li>awaken a sense of appreciation</li></ul>Make compassion a way of life and find stability, connection, belonging and purpose in a changing world.

Seven Practices to Cultivate Resilience, Connection and a Joyous Life

Engaged Compassion

Don't burn out. Burn bright.10 SIMPLE HABITS TO PERFORM AT YOUR BEST AND LOSE THE STRESSAre you feeling overwhelmed at work? Is the line between your professional and personal life fading away? If you want to keep achieving without the personal cost, this is the book you need.Nick Petrie has spent two decades studying sustainable performance in demanding environments, from Fortune 500 businesses to the FBI, elite sports teams and the US Navy SEALs. He has seen countless hard-working professionals wrestle with a trade-off between career success and personal wellbeing. In a global study he led over five years, Petrie and his team discovered a small, remarkable group of individuals - the 'thrivers' - who cracked the code to maintaining peak performance without sacrificing their health or happiness.Learn what the thrivers do differently and how to apply it in your own life:¿ Pulse between modes of work instead of grinding in one gear¿ Reduce stress by ruminating less¿ Find your opposite world- the activities that genuinely recharge you¿ Cross your daily Kármán line so work doesn't follow you homeIt's time to take back control. Don't burn out. Burn bright.

10 Habits to Sustain High Performance in an Always-on World

Burn Bright

Mandalas for Mindfulness

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