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Igloo Books Ltd: Mandalas for
Mindfulness

Mandalas for Mindfulness

Improve Your Left and Right Brain

Brain Games - Memory Boost

Now in paperback! Align your financial goals with your Meaningful Mission to achieve lasting abundance and prosperity, from the host of The School of Greatness. Are you tired of living paycheck to paycheck? Do you feel trapped by all your expenses every month? Do you wonder how some people enjoy financial peace and freedom while others seem stuck?Your relationship with money begins with having the right mindset. Until you learn how to shift your thoughts, feelings, and behaviors around money, you'll keep doing what you've always done. And get the same results. Leveraging insight gleaned from the many financial experts featured on the School of Greatness show, the latest research around the psychology of money, and his own journey to success, Lewis Howes offers the practical advice and mindset reframing to make the peace and fulfillment you desire a day-to-day reality. Lewis walks you through:· Identifying your Money Style· Connecting your money mindset with your Meaningful Mission· 7 Money Habits for financial peace and freedom Once you are empowered with these tools, you will be able to make all the money you want-no matter your circumstances.

Create Financial Freedom and Live a Richer Life

Make Money Easy

“It is your voice, your song.” And now it is your chance to show everyone just how much you love KPop Demon Hunters! This unofficial handbook celebrates your favorite girl group with movie trivia and K-culture facts, puzzles and coloring pages, and much, much more! Gear up for the takedown with The Unofficial KPop Demon Hunters Handbook! Offering a look into the world of the movie and K-pop culture, Hunters around the world can celebrate their love for Rumi, Mira, and Zoey with this entertaining activity book. Fans of all ages will enjoy reading about their favorite characters, learning more about Korean culture, and trying out fun activities like... -Word searches and scrambles: Can you find your favorite characters and song titles? -Coloring pages: Bring the demons to life with your markers and colored pencils. -Drawing prompts: Design your very own stage backdrop, fan sign, and more. -Recipes: Cook and slurp ramyeon like your favorite member of Huntr/x. And with so much more, The Unofficial KPop Demon Hunters Handbook is the full fan experience so you can stan long after the credits have rolled. Happy fans, happy Honmoon!

A Fan Guide & Activity Book That Slays

The Unofficial Kpop Demon Hunters Handbook

Don't burn out. Burn bright.10 SIMPLE HABITS TO PERFORM AT YOUR BEST AND LOSE THE STRESSAre you feeling overwhelmed at work? Is the line between your professional and personal life fading away? If you want to keep achieving without the personal cost, this is the book you need.Nick Petrie has spent two decades studying sustainable performance in demanding environments, from Fortune 500 businesses to the FBI, elite sports teams and the US Navy SEALs. He has seen countless hard-working professionals wrestle with a trade-off between career success and personal wellbeing. In a global study he led over five years, Petrie and his team discovered a small, remarkable group of individuals - the 'thrivers' - who cracked the code to maintaining peak performance without sacrificing their health or happiness.Learn what the thrivers do differently and how to apply it in your own life:¿ Pulse between modes of work instead of grinding in one gear¿ Reduce stress by ruminating less¿ Find your opposite world- the activities that genuinely recharge you¿ Cross your daily Kármán line so work doesn't follow you homeIt's time to take back control. Don't burn out. Burn bright.

10 Habits to Sustain High Performance in an Always-on World

Burn Bright

How doing nothing can change your life:· Napping and gentle exercise can enhance brain size · Spending time in nature can boost creativity · Silence fosters the growth of new brain cells We are constantly told to make the most of every precious moment - but when we let our brains rest and our minds wander, something magical happens... In The Brain at Rest, Dr Joseph Jebelli shares the transformative neuroscience that shows why doing nothing will change your life for the better. Drawing on ground-breaking new research, you will learn how to achieve a happier, healthier and more balanced life. THE SUNDAY TIMES BESTSELLING WATERSTONES BOOK OF THE MONTH 'A tonic for the frazzled mind' David Robson, author of The Expectation Effect 'The Brain at Rest is inspiring and practical' Johanna Thomas-Corr, Sunday Times 'Stop what you're doing and read this book' Anna Lembke, bestselling author of Dopamine Nation 'This excellent book is precisely what we need to stop, reset, and rest' Johann Hari, bestselling author of Stolen Focus 'This book is magic' Chris Bailey, bestselling author of Hyperfocus and The Productivity Project 'Offers practical, science-backed solutions for reclaiming your life' Nir Eyal, bestselling author of Hooked and Indistractible 'The most important part of your brain you've never heard of' Alex Soojung-Kim Pang, PhD, author of Work Less, Do More and Rest 'A powerful, heartfelt manifesto for rest' Dr Hannah Critchlow, author of Joined-Up Thinking * Waterstones Non-fiction Book of the Month, January 2026, #3 Sunday Times bestseller, paperback non-fiction, January 2026.

Why doing nothing can change your life

The Brain at Rest

**Over 50,000 copies sold** What does real happiness look like? How can we find true purpose, meaning and connection in our finite time on Earth? 105-year-old Professor Kim reveals key aspects of ancient Korean philosophy and shares stories from over a century of living to help us live better. Showing us how to lean into the world with more softness, gratitude, openness and sincerity - especially when confronted with life's challenges - he invites us to discover the everyday lessons we can take from Korean values, giving invaluable insight into: how to find the happiness that already exists in our daily lives how we can cultivate happiness through hard work and personal growth how to nurture happiness in our closet relationships how we can enjoy happiness that grows with us as we age and mature. The answers to finding genuine, long-lasting happiness in life are more straightforward than we think.

Lessons from a 100 year old Korean Philosopher THE INTERNATIONAL BESTSELLER

A Theory of Happiness

Artisan Art Pocket Journals

Unser kunsthandwerklich gefertigtes Softcover-Premium-Blankbook mit dreidimensional geprägtem Kunstledereinband, rundem Buchrücken und farbig gestaltetem Buchschnitt übertrifft die Grenzen klassischer Notizbücher. Mit 176 Seiten aus hochwertigem, cremefarbenem Papier bietet das für den täglichen Schreibgebrauch unentbehrliche Notizbuch viel Platz, um den Überblick über die täglichen Aufgaben stilvoll zu bewahren und kreative Ideen festzuhalten. Die Seiten sind liniert. 

Produkteigenschaften:
Maße: 14,8 cm Hoch x 10,5 cm Breit und 1 cm Dick
176 linierte cremefarbene Seiten, dreidimensional geprägter farbiger Softcovereinband.

Lucy Innes Williams: Pink Garden House Artisan Art Pocket Notebook (Flame Tree Journals)

Kathrin Fischer, Host des Podcasts 'Erschöpfung statt Gelassenheit', setzt sich kritisch mit dem Achtsamkeits- und Selbstfürsorgetrend auseinander. 'Ein glänzendes Stück Aufklärung.' Harald Welzer

Meditation, Journaling, Atemübungen - immer mehr Menschen nutzen Achtsamkeitspraktiken als Zuflucht vor den Krisen unserer Zeit. Doch statt zu mehr Ruhe und innerer Stärke zu führen, treiben diese Techniken nicht selten noch tiefer hinein in das Hamsterrad aus Selbstoptimierung und Erschöpfung. Achtsamkeit ist längst nicht mehr bloß eine persönliche Praxis, sondern hat sich zur Ideologie entwickelt, die gesellschaftliche Missstände individualisiert, negative Gefühle als unzulässig darstellt und die Gesellschaft weiter spaltet. 

Scharfsinnig seziert Kathrin Fischer in ihrem augenöffnenden Buch den Achtsamkeitstrend und plädiert dafür, sich nicht länger ins Private zurückzuziehen, sondern gemeinsam eine gerechtere Zukunft zu gestalten.

Kathrin Fischer, Host des Podcasts »Erschöpfung statt Gelassenheit«, setzt sich kritisch mit dem Achtsamkeits- und Selbstfürsorgetrend auseinander. »Ein glänzendes Stück Aufklärung.« Harald Welzer

Meditation, Journaling, Atemübungen – immer mehr Menschen nutzen Achtsamkeitspraktiken als Zuflucht vor den Krisen unserer Zeit. Doch statt zu mehr Ruhe und innerer Stärke zu führen, treiben diese Techniken nicht selten noch tiefer hinein in das Hamsterrad aus Selbstoptimierung und Erschöpfung. Achtsamkeit ist längst nicht mehr bloß eine persönliche Praxis, sondern hat sich zur Ideologie entwickelt, die gesellschaftliche Missstände individualisiert, negative Gefühle als unzulässig darstellt und die Gesellschaft weiter spaltet. 

Scharfsinnig seziert Kathrin Fischer in ihrem augenöffnenden Buch den Achtsamkeitstrend und plädiert dafür, sich nicht länger ins Private zurückzuziehen, sondern gemeinsam eine gerechtere Zukunft zu gestalten.

Wie die Ideologie der Achtsamkeit gesellschaftlichen Wandel blockiert

Achtsam geht die Welt zugrunde

'A gem of a book, serious and clever yet funny and playful' Financial Times 'Professor of philosophy and a public intellectual for the internet age, Callard shows how Socrates can inform the way we live our lives - from romance to politics' Guardian Socrates has been hiding in plain sight. We call him the father of Western philosophy, but what exactly are his philosophical views? He is famous for his humility, but readers often find him arrogant and condescending. We parrot his claim that 'the unexamined life is not worth living,' yet take no steps to live examined ones. We know that he was tried, convicted, and executed for 'corrupting the youth,' but freely assign Socratic dialogues to today's youths, to introduce them to philosophy. We've lost sight of what made him so dangerous. In Open Socrates, acclaimed philosopher Agnes Callard recovers the radical energy at the centre of Socrates' thought and shows why it is still the way to a good life. Callard draws our attention to Socrates' startling discovery that we don't know how to ask ourselves the most important questions- about how we should live, and how we might change. Before a person even has a chance to reflect, their bodily desires or the forces of social conformity have already answered on their behalf. To ask the most important questions, we need help. Callard argues that the true ambition of the famous "Socratic method" is to reveal what one human being can be to another. You can use another person in many ways-for survival, for pleasure, for comfort- but you are engaging them to the fullest when you call on them to help answer your questions and challenge your answers. Here Callard shows that Socrates' method allows us to make progress in thinking about how to manage romantic love, how to confront one's own death, and how to approach politics. In the process, she gives us nothing less than a new ethics to live by.

The Case for a Philosophical Life

Open Socrates

Finding clarity and calm in a world of mounting uncertainty

Learning from Silence

Cozy Malbücher

Es ist Zeit, es sich gemütlich zu machen! Tritt ein in eine Welt der Ruhe und Gemütlichkeit, wo 45 wunderschöne handgezeichnete Seiten zum Ausmalen auf Dich warten. Entspann Dich und lass los mit diesem bezaubernden Malbuch - und fühl Dich bei Coco Wyo wie zu Hause!Ein perfektes Geschenk für Malbuchliebhaber jeden Alters!<ul><li>Über 40 handgezeichnete Seiten, bereit zum Ausmalen</li><li>Hochwertiges Malpapier</li><li>Große, markante und einfache Designs für ein angenehmes Ausmalerlebnis</li><li>Einseitige Seiten, um Durchbluten zu verhindern</li><li>Praktisches Format für leichte Handhabung</li><li>Hochauflösende Drucke für klare, scharfe Bilder</li>
 </ul>

Malbuch für Erwachsene, Teenager und Kinder (Cozy Spaces Coloring)

Girl Moments

In her latest novel, Pura Belpré Award–winning author Carolina Ixta weaves a tender story about love and hope, following a teen as she works to protect her family and community from a major corporation taking over her town.Paloma Vistamontes is heartbroken. A year ago, her ex-boyfriend, Julio Ramos, broke up with her after his father’s death, a tragedy that drove Paloma and him apart. Ever since then, the mountains have felt flatter, the sky farther away.Now, her hometown of San Fermín, a place where honest people work on farms and in factories, is in danger. Selva, a massive e-commerce conglomerate, threatens to open one of their warehouses beside her high school.This isn’t the first time they’ve done this. Since Selva arrived, they’ve opened warehouses everywhere where there used to be green spaces. Because of them, the air pollution is so bad that school is often canceled. Many people, including Paloma’s ever-practical Ma, want to leave.But Paloma wants nothing more than to stay. Because when the smog clears, there is still hope. That hope drives Paloma to reconnect with Julio to expose and challenge the dangers that Selva introduces to communities like their own. Can they stop Selva from destroying everything they know? Is there still a chance for their budding romance?

In her latest novel, Pura Belpré Award–winning author Carolina Ixta weaves a tender story about love and hope, following a teen as she works to protect her family and community from a major corporation taking over her town.Paloma Vistamontes is heartbroken. A year ago, her ex-boyfriend, Julio Ramos, broke up with her after his father’s death, a tragedy that drove Paloma and him apart. Ever since then, the mountains have felt flatter, the sky farther away.Now, her hometown of San Fermín, a place where honest people work on farms and in factories, is in danger. Selva, a massive e-commerce conglomerate, threatens to open one of their warehouses beside her high school.This isn’t the first time they’ve done this. Since Selva arrived, they’ve opened warehouses everywhere where there used to be green spaces. Because of them, the air pollution is so bad that school is often canceled. Many people, including Paloma’s ever-practical Ma, want to leave.But Paloma wants nothing more than to stay. Because when the smog clears, there is still hope. That hope drives Paloma to reconnect with Julio to expose and challenge the dangers that Selva introduces to communities like their own. Can they stop Selva from destroying everything they know? Is there still a chance for their budding romance?

Few Blue Skies

Mandalas for Mindfulness

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