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Schiller David: Year of Zen Page-A-Day®
Calendar 2026

Year of Zen Page-A-Day® Calendar 2026

Leverage your biology to support the healing of anxiety, isolation, deep sadness and conflict with this research-tested program for actively practicing compassion. Lobsang Tenzin Negi is a Tibetan monk turned Emory University professor, who was tasked by the Dalai Lama himself to find new ways of sharing ancient Tibetan wisdom with the modern world. The culmination of this work, a method called Cognitively-Based Compassion Training (CBCT), has been proven to be more effective than mindfulness in reducing anxiety and depression (and just so happens to be the key to a kinder, more collaborative society too). Guiding us through 8 basic steps, Dr Negi reveals that compassion is a natural instinct, and shows how CBCT can shift our internal wiring to unlock this simple superpower. Each chapter blends traditional Buddhist stories, contemporary anecdotes from across the world, scientific evidence, practical advice, guided meditation and a three-step exercise, to give us a comprehensive and memorable method for improving our lives.

Leverage your biology to support the healing of anxiety, isolation, deep sadness and conflict with this research-tested program for actively practicing compassion. Lobsang Tenzin Negi is a Tibetan monk turned Emory University professor, who was tasked by the Dalai Lama himself to find new ways of sharing ancient Tibetan wisdom with the modern world. The culmination of this work, a method called Cognitively-Based Compassion Training (CBCT), has been proven to be more effective than mindfulness in reducing anxiety and depression (and just so happens to be the key to a kinder, more collaborative society too). Guiding us through 8 basic steps, Dr Negi reveals that compassion is a natural instinct, and shows how CBCT can shift our internal wiring to unlock this simple superpower. Each chapter blends traditional Buddhist stories, contemporary anecdotes from across the world, scientific evidence, practical advice, guided meditation and a three-step exercise, to give us a comprehensive and memorable method for improving our lives.

How a Compassionate Mindset Unleashes Joy and Connection

The Power of Belonging

WIN THE GAME OF LIFE! If you release a rock from your hand it will fall, if water gets cold enough it will freeze, or if paper gets hot enough it will burn. These are laws of nature. Knowing them you can explain and predict the workings of the physical world. And the better you understand these laws, the less mysterious the natural world becomes. If you learn to live in harmony with these laws, they will work in your favor. In fact, it is the winner's guide for playing the game of life. Dr. John Demartini has spent his life uncovering what he calls the "Hidden Order" of the universe---the universal principles and laws that determine whether a person is successful and fulfilled in life. In this all new book, Universal Principles for Living a Masterful and Fulfilled Life, he'll show you how you can put these principles to work in every area of your life. These principles and laws are universal--they apply in every time and place, and can be used by anyone to enhance his or her life. Some of these laws were written as far back as 2000 B.C. by the ancient Egyptians, and they've been mentioned in literally thousands of books throughout the centuries. If you are really determined to achieve your personal best, this exciting book is one you won't want to be without. Here's just a sampling of what you will learn: <ul><li> Law of Attraction</li><li> 13 Step Manifestation Formula behind the Law of Attraction</li><li> What role does Karma play in the Law of Attraction</li><li> 80/20 Principle</li><li> Law of Fair Exchange</li><li> The 3 most NB Universal Laws in Human Behavior</li><li> What role does Karma play in the Law of Attraction</li><li> 80:20 Rule</li><li> How to Make Money Using The Law of Fair Exchange</li></ul>

Universal Principles for Living a Masterful and Fulfilled Life

Explore the healing properties of trees in this enchanting book, part of a series dedicated to nature's restorative power.

Since ancient times the tree has been a symbol of power, of wisdom, of fertility and of life itself. Woods and forests provide a special place for finding peace, silence and beauty; precious qualities that are becoming more and more needed to combat the stress of daily life. The Healing Nature of Trees beckons you to pause amidst the bustling world and invites you to meet trees as you never have before, fostering a deeper connection with the natural world, helping you to discover and use trees' energy for yourself and provide a clear process of self-development, self-healing and a creative way of finding new solutions to the problems that face us. Chapters include: - What nature means to us - The healing process - Expanding our perception of trees

The Healing Nature of Trees

Colour and complete this special 10th anniversary edition celebrating Enchanted Forest, featuring brand-new illustrations from Johanna Basford on a fold-out poster. This bestselling colouring book by Johanna Basford take readers on an inky quest through an enchanted forest to discover what lies in the castle at its heart. As well as drawing to colour and embellish, there are hidden animals and magical objects to be found along the way, including nine special symbols. Find all the symbols to unlock the castle door and reveal what lies within!

10th Anniversary Limited Special Edition

Enchanted Forest

<div>Create meditative moments wherever you are. This take-anywhere, use-anytime set makes it easy to learn and practice meditation with a roll of the dice!</div>

6 Dice—Thousands of Possible Combinations!

Meditation Dice

Godsfield Bible Series

This is an essential guide to living a healthy, long life.

Good ageing is about being increasingly resilient to the stuff life throws at us - change, loss, adversity - so we can process it in a way that keeps life feeling meaningful and satisfying, and we remain motivated to bounce back and try new things. What makes us resilient? An active life with a good diet and enough sleep, a sense of life-satisfaction and self-esteem, positive brain stimulation, satisfying human interaction and spiritual sustenance. The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing. Longevity offers an all-encompassing, holistic look at how the body ages - and what we can all do to age better. You'll discover that a longer life blessed with health and happiness is within reach by learning: - How the ageing process works - and what you can do to enjoy a better quality of life. - What history, biology, Eastern philosophy, Western science can teach us about maintaining optimal health. - The important role that a sense of purpose, connection, love and curiosity have in helping us to live well and live happily.

The definitive guide to a long, healthy and happy life

Longevity

The author frequently referred to as the 'Buddha of Brixton' offers advice on modern day mindfulness, helping the reader draw strength from considering their position in a flow of energy more compassionate and expansive than they might have considered.

What if all that you believe yourself to be - your body, mind, emotions, and conditioning - is actually what you are not? What if this is merely a self-portrait shaped by false identification, habit, and assumptions

Vaster Than Sky, Greater Than Space

The Ancient Path to a Life Well Lived

Stoicism

Get Focused, Stop Procrastinating and Upgrade Your Life

Level Up

Compassion Focused Therapy

Revised edition of this classic book featuring a brand new chapter from the founder of compassion focused therapy, Paul Gilbert.

Revised edition of this classic book featuring a brand new chapter from the founder of compassion focused therapy, Paul Gilbert.

The Compassionate Mind

The Wim Hof Method for Women

The Magical Science of Getting the Life You Want

The Neuroscience of Manifesting

Year of Zen Page-A-Day® Calendar 2026

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