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The Master Cleanse Experience

The Master Cleanse Experience

Day-to-Day Accounts of What to Expect and How to Succeed on the Lemonade Diet

Inhalt

YOU KNOW THE BENEFITS OF THE MASTER CLEANSE: DETOXING, LOSING WEIGHT AND INCREASING ENERGY. But how can you go 10 days without eating? This book shows you! Presenting the day-by-day journals of 12 ordinary people who overcame their fears and successfully completed 10 days on The Lemonade Diet, "The Master Cleanse Experience" offers their real-world solutions to all your questions, including:
-Tricks to resist food cravings
-Tips for remaining focused and positive
-Effective ways to keep your energy up
-Solutions for the effects of the laxative tea
-Smart approaches to the saline flush
-Strategies for getting through a full day at work
-Helpful ideas for falling asleep on an empty stomach
-and many more

Bibliografische Angaben

August 2009, Englisch
Simon & Schuster N.Y.
978-1-56975-708-6

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