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Arina T: The Optimized Human / LF

The Optimized Human

A beginner's guide to biohacking

33 1/3 Japan

Widely recognized as the most innovative and influential Japanese group since the Second World War, Yellow Magic Orchestra (YMO) is seeing a revival among music listeners around the world, along with the works of its three members: Academy Award-winning composer Sakamoto Ryuichi, Hosono Haruomi as the central figure of the Japanese "city pop" revival, and Takahashi Yukihiro, who plays drums for METAFIVE with Towa Tei and Oyamada Keigo (Cornelius). This is the first book in English on Yellow Magic Orchestra, positioning its first album as the nexus of jazz fusion, new wave, and hip hop music. YMO's debut album provides a lens on transpacific dialogue on technology, race, and intellectual history. Examining the cultural negotiations between African American and Japanese musicians since the 1970s, this book considers the album as a nascent work of Afro-Asian futurism.

Widely recognized as the most innovative and influential Japanese group since the Second World War, Yellow Magic Orchestra (YMO) is seeing a revival among music listeners around the world, along with the works of its three members: Academy Award-winning composer Sakamoto Ryuichi, Hosono Haruomi as the central figure of the Japanese “city pop” revival, and Takahashi Yukihiro, who plays drums for METAFIVE with Towa Tei and Oyamada Keigo (Cornelius). This is the first book in English on Yellow Magic Orchestra, positioning its first album as the nexus of jazz fusion, new wave, and hip hop music. YMO’s debut album provides a lens on transpacific dialogue on technology, race, and intellectual history. Examining the cultural negotiations between African American and Japanese musicians since the 1970s, this book considers the album as a nascent work of Afro-Asian futurism.

Yellow Magic Orchestra’s Yellow Magic Orchestra

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health

Plant Powered Plus

Eine Herausforderung für die Menschheit

Ressourcen

Now in paperback! Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own-a blender-from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and Beast blenders. That blender sitting on your kitchen counter can help get your energy back, strengthen your immune system, fight disease, and increase longevity. In fact, your blender is the easiest, most effective, and most accessible delivery system for getting the nutrients your body needs to perform at its highest level. It's a fast track to ultimate nutrition that can help you gain energy and vitality from whole foods and sustain a healthy lifestyle. In this groundbreaking book, Colin Sapire, creator of the Nutribullet and Beast blenders, and Dr. Dana Cohen, integrative physician and author, show you how to make use of your blender, get more food as nature intended, and get more diversity into your diet by establishing a blending lifestyle (not diet!) that is so simple, effective, and stress free it feels like cheating. Based on the latest research and featuring case studies as well as stories from the authors' own experiences, this book includes tips and advice-which they call "cheat codes"-for making blending a habit, creating meal plans, establishing healthy habits, staying hydrated, and getting in 30 plants a week (which is easier than it sounds!). This book also has approximately 100 recipes for smoothies, breakfast options, soups, stews, sauces, snacks, cocktails, and more. The recipes feature both traditional measurements (cup, teaspoon, etc.) as well as a cheat feature with more casual measurements such as a handful of spinach and a pinch of salt for those who want even easier and faster options with fewer tools to clean. Fuel Up is the fast track to becoming fully fueled and nourished; and it helps make real, sustainable change in your life in a fun, easy way.

Harness the Power of Your Blender and "Cheat" Your Way to Good Health

Fuel Up

What if joy isn't something you have to wait for, but something you can choose? Based on the latest research and insights from psychology and neuroscience, The Joy Instinct is a step-by-step guide on how to expand our capacity for joy. Readers will discover their signature joys-the most effective ways to find their ideal balance of exhilaration, renewal, and connection. They'll develop the ability to help others experience more joy. And they'll learn how to put joy in service of what matters most-as a resource in hard times, and as fuel for pursuing their most meaningful goals. You can choose how you respond to life's challenges, and you can harness the best in human nature. Joy is a fundamental human strength, and it is possible to experience joy even when life is difficult. The Joy Instinct is more than a book about happiness. It is a revolutionary reminder that joy is within reach, and a detailed, usable roadmap to the joy we all seek.

The Joy Instinct

Author will use their social media platforms to drive fans to retailers to preorder, 12 week pre-publication social media campaign, Advance galley for publicity: print/TV/radio, 3 city tour, Blog tour

Author will use their social media platforms to drive fans to retailers to preorder, 12 week pre-publication social media campaign, Advance galley for publicity: print/TV/radio, 3 city tour, Blog tour

Inspired Living Through Inspired Cooking (NBA Cookbook, Chef to the Stars, Peak Performance)

Eating Well to Win

Elsevier Traditional and Ethnic Food Series

Nutritional and Health Aspects of Food in Oceania provides an analysis of traditional and ethnic foods from Australia, New Zealand, Fiji, Papua New Guinea, Tonga, Hawaii, Samoa, Tuvalu, Solomon Islands, and New Caledonia. The book addresses the history of use, origin, composition, preparation, ingredient origin, nutritional aspects, and effects on health for various foods and food products in each of these countries. In addition, it presents both local and international regulations while also providing suggestions on how to harmonize these regulations to promote global availability of these foods.

Nutritional and Health Aspects of Food in Oceania

Discover a groundbreaking new way of eating to help reverse inflammation, heal your gut and improve your overall health, fitness and performance.

The 7-Day Plan to Help Cool Inflammation, Heal Your Gut and Build a Healthier, Leaner You

You're Not 'Fat', You're On Fire

An Empowering DIY Guide

Nailed It!

The Science of Finishing What You Start

Intentional

A Neuroscientist's Guide to Attracting Luck, Cultivating Success and Leading a Happier Life

Lucky People

Depending on who you ask, artificial intelligence is our salvation or our doom; an overhyped, bigoted artist or the ticket to immortality and utopian abundance; just another tech fad or the last invention we need ever make. The AI discourse is confusing, messy, and frustrating. But the technology — and our response to it — will shape the future, whether or not we’re part of the conversation.
Obsolete is&nbsp;for those who are interested in learning more about AI, but unsure of where to start and who to believe. They may feel intimidated by the technical jargon, put off by dry and abstract prose, or skeptical of the loudest voices on the issue (like Elon Musk and Sam Altman). Obsolete will introduce readers to the basics of AI, the idea that it could lead to human extinction, the roiling three-sided debate surrounding extinction fears, and the people and companies trying to build artificial general intelligence (AGI) — that which can outwit humans across the board. The book will grapple with the core arguments animating the AI debates, which are, by turns, uncritically parroted and unduly dismissed. It will also cut through industry hype while seriously entertaining the implications of AGI.
The risk that AGI could result in our extinction is being recognized by a significant and growing number of leading AI researchers, industrialists, and policymakers, along with the wider public. Existential risk from AI has been explored in other books, but Obsolete will be the first to center its analysis on how both capitalist and great power competition make AI more dangerous.
Obsolete will also tackle questions like: Can machines actually outsmart humanity? If so, when could that happen? If AGI is possible, is it inevitable? Why are people trying to build a technology they claim could end the world? Is the idea of AI-driven extinction the product of a big tech conspiracy aiming to hype the technology and control its regulation? Why has the left mostly ignored or dismissed existential risk from AI? Why do some powerful techies welcome human extinction? How could AI enable stable authoritarian regimes? How could killer robots reshape war and the balance of power? What do China and the US want from AI? And why has it become the front line of their brewing Cold War? And finally: What can and should the left do about it?

Power, Profit, And The Race For Machine Superintelligence

Obsolete

The Optimized Human

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Bibliografische Angaben

Schlagworte

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