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Treasure Julian: Sound Affects / B

Sound Affects

How Sound Shapes Our Lives, Our Wellbeing and Our Planet

De-civilisation

'If you feel stuck in your life, you can't afford not to read this book. In her powerfully engaging and relatable style, Britt takes you on a practical journey through understanding the practical neuroscience of stuck and what it's going to take for you to get your life moving on your own terms. Highly recommended.' Alex Howard, founder and chairman of The Optimum Health Clinic, creator of Therapeutic Coaching, and author of Decode Your Fatigue A research-based tool kit for moving past what's holding you back - in life, in love, and in work. We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward--but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you're not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you'll discover why we can't think our way forward--and how to break through what's holding us back. Using an eclectic approach and a customizable plan that's as direct or as deep as you want, this life-changing guide empowers you to: - break old habits and patterns - gain perspective on pain and trauma from the past - free yourself from the torturous "why" questions - take control of your choices to create the life you want Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you're truly meant to be. 'This book is relevant for our modern, complicated lives and necessary for when we need to get our lives back on track. This book will give you the information you need to spark your curiosity with enough room to engage the necessary inward journey of self-reflection. You might just replace that stack of self-help books on your bedside table with this one essential guide.' Arielle Schwartz, PhD, author of The Complex PTSD Workbook, The Post-Traumatic Growth Guidebook, and other books on trauma recovery

The Science of Stuck: Breaking Through Inertia to Find Your Path Forward

A groundbreaking book that defines the ten different 'thinker types' we all inhabit, by leading academic Marius Ostrowski

A groundbreaking book that defines the ten different 'thinker types' we all inhabit, by leading academic Marius Ostrowski

The Ten Thinker Types That Help Us Understand Ourselves and Everyone Else

How We Think

Very Short Introductions

Memory A Very Short Introduction

How to Avoid Burnout and Your Recovery Toolkit if You Do

The Anti-Burnout Book

An Ancient Tool in a Modern World

The Evolving Brain

The deep sea is one of humanity's last frontiers. For most of our history it has been a remote realm, invoking awe and terror as it lays shrouded in darkness. But here, where the light cannot reach, lies a strange, wonderful and breath-taking portal into Earth's past, teeming with scientific marvels and lessons for the future of life on this planet. In The Dark Frontier, marine microbiologist and expert deep-sea explorer Jeffrey Marlow plunges us into the unreachable realm and invites us into close-up encounters with its hidden brilliance. There are translucent shrimp that dance through sulfurous vents, crabs that stretch twelve feet from claw to claw and the eerie chalk-white towers of the 'Lost City'. Immersive and illuminating, Marlow's journeys heed warnings too: our reach is exceeding our grasp. We are irrevocably changing the deep sea before we even know it. This expansive book offers crucial and surprising insights into the birthplace of life on ancient Earth. It shows how life can thrive in even the most extreme conditions and expands our understanding of possibilities - and our responsibilities - on earth and beyond.

Unlocking the Secrets of the Deep Sea

The Dark Frontier

21 Days is all you need to let mindfulness bring peace to your life

21 Day Abundance Challenge combines the empowering concepts of abundance and the law of attraction with &nbsp;with a clear, three week program of reflective exercises, meditations and facts. With this deeply practical book, you'll learn how to stop being satisfied with less, focus on what really mattered to you, and learn how to use positive thinking, mental alertness and good energy to attract abundance to your life. Every day you'll learn (at least!) three new approaches, and will discover: - How abundance is a state of mind that you can tune in to. - How improving your self-esteem will help you attract happiness and success. - How to move towards a life of effortless prosperity. - Why three weeks is enough to change your attitude and begin creating an abundant life.

Learn to live in the moment

21 Day Mindfulness Challenge

You can't move past the breakup. You feel stuck in cycles of rumination and pain.This helpful guide provides brand-new therapeutic tools to revolutionise the way we overcome loss, and seek and welcome love, within and outside of ourselves.

Heartbreak Hotel

A Therapist's Guide

Navigating Life as a Brown Girl

A big idea book about how the world around us shapes how we think and defines the ten different 'thinker types' we all inhabit

A big idea book about how the world around us shapes how we think and defines the ten different 'thinker types' we all inhabit

The use of acoustic technology is not new. The first acoustic systems for aircraft and submarine detection were built during World War I. Over the last few years and with the advance of computing, memory storage efficiency, and programming, signal processing techniques have advanced significantly. As a result, acoustic capabilities have become more attractive in maritime and border security. They can now be applied to detect targets of interest at longer distances at low false alarm rates, better classification, and tracking. This book describes the principles of acoustic waves, signal processing techniques, and current and future applications of acoustic technology for port and border protection.

The use of acoustic technology is not new. The first acoustic systems for aircraft and submarine detection were built during World War I. Over the last few years and with the advance of computing, memory storage efficiency, and programming, signal processing techniques have advanced significantly. As a result, acoustic capabilities have become more attractive in maritime and border security. They can now be applied to detect targets of interest at longer distances at low false alarm rates, better classification, and tracking. This book describes the principles of acoustic waves, signal processing techniques, and current and future applications of acoustic technology for port and border protection.

Acoustic Technologies for Port and Border Protection

Sound Affects

Bibliografische Angaben

Schlagworte

Bibliografische Angaben

Schlagworte

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