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Treasure Julian: Sound Affects / B

Sound Affects

How Sound Shapes Our Lives, Our Wellbeing and Our Planet

Very Short Introductions

Memory A Very Short Introduction

How We Can Harness Its Therapeutic Power

Music as Medicine

An Ancient Tool in a Modern World

The Evolving Brain

Women Pioneers of Science

Against the Odds

What It Is, How It Is Made and Why It Matters

Natural Intelligence and the Logic of Consciousness

The teachings of Stoic philosophy began and thrived in the Greek and Roman world until the 3rd century AD, and has since experienced multiple revivals right up to the modern day.

Transform Your Daily Life Using the Stoics’ Wisdom and Understanding

365 Lessons from the Stoics

Nanotechnology

National Trust

The Bee-Spotter’s Guide

In 2018, India Sturgis - successful journalist, mother and wife - was admitted into the Priory hospital with anxiety so crippling she was deemed a risk to herself. On her slow journey back to herself, it became clear to her that anxiety doesn't discriminate, anyone can suffer from it regardless of external circumstances - but anyone can learn to cope with it too. On her personal journey to uncover the coping strategies that work, India tried every imaginable avenue: antidepressants, benzodiazepines, psychotherapy, group therapy, art therapy, drama therapy, CBT, aromatherapy, mindfulness, meditation, hypnosis, EFT, talking therapy, cranial electrotherapy stimulation, neurofeedback, photobiomodulation, supplements, changing her diet, yoga, cold water swimming and more. She combines this personal exploration with the latest medical and lifestyle thinking from world leading experts to produce a clear-sighted, comprehensive and - ultimately - human look at anxiety. This is what it's like to be in the grip of chronic anxiety - and come out the other side.

How to Eat an Elephant

Frontiers of Social Psychology

Context, Capacity, and Challenge

Self-Regulation

'Highly engaging' MIKE BERNERS-LEE 'Fascinating and insightful' MARK MIODOWNIK 'A stimulating and affable overview of how major feats of engineering can help the world beat the climate crisis' NEW STATESMAN __________ We rarely think about the energy systems that prop up our existence. With hot water, lighting and digital entertainment all available at the flick of a switch, it's easy to underestimate the vast global network that makes these things possible. In Power Up engineer Yasmin Ali takes us on a journey across the globe to reveal the bigger picture, from solar farms shimmering in the desert to power stations hidden deep in the mountains. We discover where we get energy from, how it is moved and used around the world - and why we need to understand the whole system if we want to transition towards a clean, green future. Power Up is a definitive picture of the intricate world that humanity has built, and a rallying cry to face the challenges of climate change using the power at our fingertips.

An Engineer's Adventures into Sustainable Energy

Power Up

Sound Affects

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