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Bastow E: The Art of Walking

The Art of Walking

Move Through the World Mindfully

The hardcover and digital audio editions feature new material, and a new introduction from Cian O'Clery, director of Netflix's hit series Love on the Spectrum!From Autistic Advocate, Love on the Spectrum cast member, and therapist Kaelynn Partlow, a warm, personal, and practical guide to understanding autism—from behaviors to communication and beyond.You've heard from autistic authors.You've heard from therapists.Now hear from one extraordinary young woman who's both.Experience autism from the inside out through a rare fusion of professional skill and personal understanding. Reshape what you know about the autism spectrum and increase your ability to give support. Varied perspectives among autistic individuals, their families, and professionals have often been difficult to reconcile. Now, you can bridge that divide with guidance from someone who’s lived in multiple worlds. Find immediate, actionable options to build connections, foster communication, navigate challenges, and enhance interactions.SPECIFIC CONTENT:Autism. What it is, what it isn’t, and what are the resulting misunderstandings across the spectrum?Communication. Exactly how do you avoid misunderstandings, encourage conversation, and build options for better interaction?Behavior. Learn about the origin and mechanics of meltdowns, stimming, perseveration, sensory distortion, and other common autistic challenges.Interaction. The struggles are real: autism-enhanced loneliness, social-skill deficits, goal-setting, and the thorny issues of disability accommodation.Common Questions. What are DSM-V diagnostic levels and why do they matter? What about therapy and ABA or routes to useful advocacy?"Loved Kaelynn Partlow's information on ambiguity and communication. She gives lots of practical pointers on how to be more direct and specific when talking to autistic individuals. Vague, open ended questions are not effective communication." — Temple Grandin, New York Times bestselling author of Visual Thinking: The Hidden Gifts of People Who Think in Pictures, Patterns, and Abstractions"As a rising star in the field, Partlow is poised to become this generation’s Temple Grandin." — Erin R. Hahn, Ph.D., Department Chair and Professor of Psychology, Furman University

Linking My World to Yours as an Autistic Therapist

Life on the Bridge

For those with countless ideas but not enough time, this invaluable guide shows even the busiest people how to finally finish the book they’ve always dreamed of. Do you dream of writing a novel but can’t seem to find the time? Maybe you’ve started and stalled, or you’ve been waiting for the “perfect” moment that never comes. With humor, proven strategies, and inspiration from your favorite authors, novelist and writing teacher Kim Purcell shows you how to finish your book—even if you only have 15 minutes a day. In Write&nbsp;a Novel in 100 Days, you’ll learn: <ul><li>How to build a consistent, joyful writing habit with just&nbsp;15 “Magic Minutes” a day</li><li>A simple four-act structure with&nbsp;22 essential plot points&nbsp;to keep your story on track</li><li>Daily skill-building exercises&nbsp;that transform overwhelm into steady progress and nurture creativity</li><li>Fast, playful ways to&nbsp;beat self-doubt, perfectionism, and&nbsp;writer’s block</li><li>How to use short, focused steps to create a complete, compelling&nbsp;draft in 100 days</li></ul> Whether it’s your first book or your fifth, this&nbsp;guide&nbsp;will help you finally write forward with confidence. Joyful, supportive, and practical, Write a novel in 100 Days will get your story out of your head and onto the page, so you can hold your finished book in your hands. Don’t wait for the perfect time to write your book. Start today, and let these 100 days change your writing—and your life.

The Busy Writer's Guide to Finishing Your Book Fast

Write a Novel in 100 Days

Wie sich lähmende und verstörende Gedanken anfühlen, weiß Kelsey Darragh ganz genau, denn sie hat es selbst erlebt. Doch die Mental-Health-Aktivistin weiß auch, dass es nicht nur unzählige Arten zu verzweifeln gibt, sondern mindestens genauso viele Wege aus der Dunkelheit. Laut und direkt, witzig und ohne falsche Scham thematisiert sie weit verbreitete psychische Leiden und liefert jede Menge hilfreiche Tools, zum Beispiel:<ul><li>Den Panikattacken-Notfall-Koffer</li><li>Hashtags, die dich glücklich machen</li><li>Die 10/10/10-Übung</li><li>Gute Gründe, warum du dich bei niemandem entschuldigen brauchst</li></ul>Dieses informative und kreative Buch ist mehr als ein gewöhnlicher Ratgeber: Es ist ein Mut machender Begleiter zum Lachen und Heulen, zum Mitschleppen, Vollkritzeln und Zerreißen oder zum Weitergeben an andere.

Was dir niemand über Angststörungen, Panikattacken und Depressionen erzählt | Die bekannte Mental-Health-Aktivistin klärt über das auf, was Ärztinnen und Therapeuten verschweigen

Don't f*cking panic

HOME OF THE ORIGINAL AFTERNOON TEAThe Langham holds a unique place in the history of Afternoon Tea. Opened in 1865, it was the first place to move this great Victorian invention from the drawing rooms of the aristocracy and into a refined yet accessible experience, enjoyed in the grand setting of a luxurious hotel.Since then, The Langham’s Afternoon Tea has evolved into an internationally celebrated event, admired for its elegant presentation, culinary creativity, and timeless charm. While honouring the traditional elements – fluffy scones, delicate finger sandwiches, and exquisitely crafted patisserie – The Langham also embraces innovation. Guests can expect classics with a modern twist, inspired by global flavours and interpreted by world-renowned chefs.The Langham Afternoon Tea Book, curated to reflect the hotel's timeless tradition, local influences and contemporary creativity. Inside, you’ll discover recipes ranging from indulgent creations such as Vanilla &amp; Salted Caramel Millefeuille, Matcha &amp; Apricot Cakes and Rose &amp; Lychee Babas, to refined reimaginings of Custard Creams and Battenberg, as well as approachable favourites including Cucumber &amp; Cream Cheese Sandwiches, Double Dark Chocolate Cookies, and The Langham’s signature Scones. The book also offers expert tea-pairing guidance and a comprehensive basics section, providing the essential foundations of perfect patisserie.From London to Langham hotels across the globe, this is a celebration – and an invitation to savour – a taste of history, elegance, and culinary excellence, wherever you may be in the world.

The Langham Afternoon Tea Book

Be You

Be Brave vermittelt, dass Mut nicht die Abwesenheit von Angst bedeutet, sondern den bewussten Umgang damit. Das Buch bietet Impulse und Übungen für mehr Selbstvertrauen, das Erkennen eigener Stärken und den Mut, Neues zu wagen. Themen wie Freundschaft, Selbstakzeptanz und Resilienz machen es zu einem inspirierenden Begleiter auf dem Weg zu innerer Stärke und mehr Gelassenheit im Alltag.

Dein Begleiter für Mut, Kreativität und echte Stärke im Alltag. Weil niemand so ist wie du

Be You – Be Strong

Cozy Coloring

Cozy up with these Kawaii-inspired coloring pages featuring adorable animals in enchanting Christmas scenes. Color adorable animals, snowy landscapes and holiday scenes in the Kawaii style! Illustrator Becky Cas (@beckycas_) presents 40 cozy, simple coloring pages to make your own. Relax and unleash your creativity with Cute and Cozy Coloring: Merry.

Merry

Cute & Cozy Coloring

Contributions to Management Science

This Open Access book shows how individuals and organizations can turn constraints into strengths and achieve meaningful results. Based on over two decades of research and fieldwork in Japan and Vietnam—covering topics like disability entrepreneurship, student ventures, community rebuilding, and everyday problem-solving—the book presents a micro-level framework connecting cognition, emotion, and action in adversity. It explains how resource “non-recognition” and hidden mismatches can be addressed through steps of appraisal and recombination, enabling people to generate value, resilience, and well-being without waiting for perfect conditions. By combining theory with narrative case studies, the book merges insights from resource-based views with positive psychology to demonstrate how happiness and performance can grow together. Written in an accessible style for general readers while maintaining scholarly rigor, it offers practitioners, students, and researchers practical tools: recognizing hidden resources, avoiding non-resource traps, designing roles and tasks, and fostering positive feedback loops of affect and efficacy. The result is a clear, evidence-based guide to living and working meaningfully within real-world constraints—beneficial for entrepreneurs, managers, educators, and anyone aiming for sustainable progress in resource-limited settings.&nbsp;&nbsp;This book offers a rigorous and compassionate account of how people act under constraint. It isolates the appraisal–resources–emotions mechanism with rare clarity and shows, through well-chosen cases across settings, how modest shifts in framing can unlock consequential action.The result is a thoughtful, field-ready book that will serve researchers, educators, and policy makers who care about enabling enterprise where resources are tight and hopes are fragile.&nbsp;Léo-Paul Dana, Professor of Entrepreneurship, Dalhousie University, Canada

From Hidden Mismatches to Meaningful Living

A Microscopic Theory of Resource and Psychology Management under Constraint

Studien zu Differenz, Bildung und Kultur

Eine affekttheoretische Situationsanalyse der Erfahrungen benachteiligter Mütter

Intersektionale Perspektiven auf Mutterschaft und Gleichberechtigung

Be Happy zeigt, wie Glück und Zufriedenheit Schritt für Schritt im Alltag verankert werden können. Mit Tipps zu Dankbarkeit, Achtsamkeit und Selbstfürsorge vermittelt das Buch, wie kleine Veränderungen große Wirkung entfalten. Junge Leser:innen werden ermutigt, bewusst auf die schönen Momente zu achten und eigene Glücksstrategien zu entwickeln. Ein inspirierender Titel, der im Jugendbuch- und Geschenkbereich überzeugt.

Dein Impuls für mehr Freude, Zufriedenheit und ein glückliches Leben. Weil niemand so ist wie du

Be You – Be Happy

Don't just chase your goals, smash them - with this empowering, action-filled approach...

The No-Bullsh*t Guide to Levelling Up Your Life

Upgrade

Stories of authenticity, resilience and reinvention from the iconic entrepreneur

Still Bobbi

Doctor, author, and influencer Amy Shah, MD, (@DrAmyShah), shares a nutritional, science-based protocol to minimize hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health.Hot flashes, mood swings, anxiety, weight gain, brain fog—the hormonal flux that comes with menopause and perimenopause may bring some notorious side effects, but that doesn’t mean you have to feel miserable or settle for debilitating symptoms. This isn’t your mother’s menopause! Double-board certified medical doctor Amy Shah shows you the power of targeted nutrition to manage the chaos that perimenopause and menopause can bring. There’s a growing awareness about perimenopause, the period of hormonal changes leading up to menopause that can begin as early as your late 30s. Starting in perimenopause and continuing through menopause, your immune system, gut, and metabolism get out of balance as your hormones shift.Dr. Shah’s protocol supports your hormones by increasing key nutrients—including protein, fiber, probiotics, and vitamins and minerals—to realign and nourish your body and heal your gut-brain connection, helping to reduce and relieve unpleasant menopause symptoms while dramatically decreasing the risk of serious diseases from heart disease to depression to osteoporosis. It’s as easy as 30-30-3: <ul><li>30 grams of protein in your first meal to curb cravings</li><li>30 grams of fiber to diversify and strengthen the gut</li><li>3 probiotic foods to balance the microbiome.</li></ul> Pairing this optimal diet with circadian fasting and science-supported lifestyle strategies and 20 recipes to maximize benefits, Hormone Havoc is your all-in-one guide to taking control of your health when you and your hormones feel out of control. You don’t have to settle for feeling awful during perimenopause and menopause—Dr. Shah shows how you can not just feel like yourself again, but feel even better than before.

A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better

Hormone Havoc

The Art of Walking

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