<div class="raw-html-embed"> Action newsletter : Abonnez-vous dès maintenant à notre newsletter et bénéficiez de 10 % de réduction sur vos commandes en ligne jusqu’au 8 août 2025. <a href="/fr/newsletter">Infos et inscription.</a></div>

NL_Doormat: Hintergrundfarbe des Newsletter Banners unten in der Doormat. Mit # eingeben z.B. #1405BE

NL_Doormat: Verlinkung zur Newsletter Seite

Über uns

À propos de nous

Nachhaltigkeit

Durabilité

Open Access

Karriere

Carrière

Datenschutz

Protection des données

Impressum

Mentions légales

Zahlung und Lieferung

Paiement et livraison

LEXIA

LEXIA Arbeitsrecht

Was ist LEXIA?

C'est quoi LEXIA ?

LEXIA Familienrecht

Zeitschriften

Revues

recht

Pflegerecht

ZBJV

forumpoenale

ZStrR

Anwaltsrevue

Revue de l'avocat

RSAS

FamPra.ch

ASYL

Life Science Recht

BlAR

Sachbuch

Livres spécialisés

LOKI

Semaphor

Fokusthemen

Focus

Thema

Recht studieren

Arbeitsrecht

Droit du travail

Studium

Études

Familienrecht

Droit de la famille

Sozialversicherungsrecht

Droit des assurances sociales

Strafrecht

Droit pénal

Publikationen

Publications

Literatur

Onlinemodule LEXIA

Modules en ligne LEXIA

Bücher

Livres

Buchreihen

Collections

Datenbanken

recht.ch

Studienliteratur

Littérature pour les études

Services

Dienstleistungen für

Corporate Books

Publishing Lösungen

Aktuelles

Geschäftskunden

Professionnels

Corporate Publishing

Content solutions

Buchhandlungen

Librairies

Veranstaltungen

Événements

Presse

Dozierende

Enseignants

Studierende

Étudiants

Inserierende

Annonceurs

Newsletter

Blog

Autorinnen/Autoren

Auteurs

Unsere Schreibenden

Hilfe

Unsere Autorinnen und Autoren

Liste

Autorenlounge

Espace des auteurs

Bei uns publizieren

Publier chez nous

Autorenstimmen

Témoignages

Verlag

Éditions

Themen

Mehr wissen

Mitarbeitende

Collaborateurs

Geschichte

Histoire

Vision und Mission

Vision et mission

Unser Magazin

Notre magazine

Unternehmenskultur

Culture d'entreprise

Partner

Partenaires

Kontakt

Contact

Shop

Schweizer Recht

Ausländisches Recht

Über unseren Shop

Neuerscheinungen

Nouveautés

Sortiment und Funktionen

Assortiment et recherche

Vorankündigungen

À paraître

Nach Rechtsgebiet

Par domaine juridique

Kommentare

Commentaires

Smith Abi: One-Minute Wellness:
Self-care

One-Minute Wellness: Self-care

A roadmap to better mental health, enhanced decision-making and a measurably increased tolerance for uncertainty.

How To Feel Calmer, Happier and More Confident In an Uncertain World

The Uncertainty Toolkit

It’s not about how you feel, it’s about what you do. For readers of Atomic Habits and Inner Excellence, a practical guide to performing your best in the moments that matter most. No matter what your job or goals are, everyone has decisive moments—the presentation, the pitch, the interview, the big game. Those high-pressure situations can make or break the paths we’re on, and it’s normal to struggle with the stress they bring. With guidance though, you can clear the mental clutter that can sabotage your most important days and create new, better habits for your toughest professional, and even personal, challenges. In Dialed In, Dr. Dana Sinclair, one of the world’s leading performance psychologists, shares the practical strategies that she’s revealed to hundreds of professional athletes, surgeons, and business leaders. It’s not about becoming fearless; it’s about crafting sustainable strategies, habits, and routines for those high-pressure situations, and peeling away the lessons that need to be unlearned about motivation and success. In Part One, Dr. Dana shares her key concepts: -the true nature of confidence (it’s overrated) -the difference between effective routines and unhelpful superstitions -helpful communicating vs. common bad advice -why character matters more than talent, and much more In Part Two, she takes us through her three-step process for making your own performance plans, with five helpful case studies to illustrate how it’s done. The final section includes questionnaires about motivation, habits, fears, and more, and gives quick tips to help you develop your personalized performance plan for the specific challenges you face. Straightforward, universal, and no-nonsense, this is a hands-on guide to get your best results when the pressure is on.

How to Perform Under Pressure

Dialed In

A Framework for Transcending Bullsh*t and Transforming Our Lives and Work

Anchored, Aligned, Accountable

Ancient Wisdom for Modern Readers

An Ancient Guide to Learning from Others

How to Listen

The teachings of Stoic philosophy began and thrived in the Greek and Roman world until the 3rd century AD, and has since experienced multiple revivals right up to the modern day.

Transform Your Daily Life Using the Stoics’ Wisdom and Understanding

365 Lessons from the Stoics

Your Guide to Align with Natural Energy Cycles, Beat Burnout and Manifest Your Dream Life

One-Minute Wellness: Self-care

Autres titres sur ce thème