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Anna Clark Miller: Religious Trauma
Survival Guide / LF

Religious Trauma Survival Guide

Education and Recovery Tools for Survivors and Professionals

"This work provides readers with actionable strategies and resources for family members or friends of adults with a mental illness or history of trauma, useful tools to get through difficult times, and ways to strengthen their relationships with their loved ones"--

Skills, Hope, and Strength for Your Journey

Loving Someone with a Mental Illness or History of Trauma

The number 1 Sunday Times bestseller. Now including a new chapter, with untold stories updating on Louise's life. How do you learn to live again when you've danced with death?Louise's road to having a baby was far from easy, suffering a heartbreaking miscarriage during her first pregnancy and being caught in a terrifying house fire in her second. But her troubles were far from over when she gave birth. During an emergency c-section, she had severe complications and fought for her life over a number of days, whilst her son was taken into NICU. This terrifying experience impacted on Louise's mental health in a way that completely changed her life, as she has battled to come to terms with what happened to her, whilst also becoming a mother. As Louise has rebuilt herself step by step, she has reflected back on her past - from her childhood and dynamics with her family, to her struggles with alcohol and toxic relationships, as well as the rollercoaster years of her time on Made in Chelsea. Louise's experience has changed the way she sees the world and redefined what's important to her. Although it has been a challenging journey, she is determined to come out more alive than ever. Louise's powerful story, told with raw honesty, shows the incredible human ability to overcome anything, no matter what life throws at you. 'Searing, truthful and compassionate. Louise Thompson might count herself Lucky but we are the lucky ones to have this book.' Elizabeth Day'Amazing. I cried so much. It's a really important and gorgeous book that Louise has poured her heart into.' Giovanna Fletcher

Learning to live again

Lucky

Religion at the Boundaries

Deconstructing the Study of New Religious Movements

‘Cult’ Rhetoric in the 21st Century

A beautiful full-color, 30-day devotional from debut author Kara Stout, An Untroubled Heart invites readers to bookend their days with moments of stillness so that peace takes the place of anxiety, comfort takes the place of loneliness, and God's sufficient grace takes the place of overwhelm from morning to night.

Begin your day in God's comforting presence and end your day in His calming embrace. This unique 30-day devotional reminds you that God is greater than your troubled heart and more present than your anxious thoughts.Whether you are stressed in the morning about the day ahead or desperate to calm your mind in the evening before bed, peace often feels elusive—and sometimes God does too. But even in the midst of life's uncertainties, God is ever present and ready to offer His comfort, if only you seek Him.In An Untroubled Heart, author Kara Stout offers 30 morning devotions to carry you through the day and 30 companion evening devotions to settle your heart at night. Let your soul breathe in peace as you…<ul><li>Bookend your day with bite-sized reflections and prayers that meet you where you are.</li><li>Grow in your relationship with God and build a habit of coming to Him in prayer.</li><li>Realize you are not alone in your feelings of worry and overwhelm.</li><li>Strengthen your faith day by day as you immerse yourself in God's truth.</li></ul>&nbsp;The deep peace you crave is available, no matter what your anxious thoughts are telling you. Come experience the truth of Scripture, the comfort of the Spirit, and the kind of rest that only a good and perfect Father can give.

Calming Anxiety and Finding God's Peace (A 30-Day Morning and Evening Devotional)

An Untroubled Heart

Come and join us in the magical world of Anxietyland, a theme park like no other. Here, there's so much to see and do: revel in the ups and downs of the Hormonal Rollercoaster, feel the twists and turns of the Overcaffeinated Teacups, and take a scenic ride on the Train of Overthinking to Comorbid Park. There's no better place for making new friends such as our fun mascot Scaredy Cat, enjoying world-class entertainment, from the Parade of the Therapists to the Well-Meaning Advice Jamboree, and making memories that you'll never forget - even if you want to!In Welcome to Anxietyland! cartoonist, writer, and long-time-anxious-person, Gemma Correll takes us on a riotous journey through her struggles with anxiety, to the desperate search for relief and finally to the realization that it really is possible to feel OK again. Because sometimes all that's left to do when you've tried every possible remedy you can imagine is laugh.

Come and join us in the magical world of Anxietyland, a theme park like no other. Here, there's so much to see and do: revel in the ups and downs of the Hormonal Rollercoaster, feel the twists and turns of the Overcaffeinated Teacups, and take a scenic ride on the Train of Overthinking to Comorbid Park. There's no better place for making new friends such as our fun mascot Scaredy Cat, enjoying world-class entertainment, from the Parade of the Therapists to the Well-Meaning Advice Jamboree, and making memories that you'll never forget - even if you want to! In Welcome to Anxietyland! cartoonist, writer, and long-time-anxious-person, Gemma Correll takes us on a riotous journey through her struggles with anxiety, to the desperate search for relief and finally to the realization that it really is possible to feel OK again. Because sometimes all that's left to do when you've tried every possible remedy you can imagine is laugh.

Anxietyland

The Illusion of Urgency and a Better Way to Live

Time Anxiety

PRE-ORDER THE INSTANT SUNDAY TIMES BESTSELLER NOW AND DISCOVER A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY'One of the country's leading experts on mental health' The Times'Owen's work around anxiety has been a huge help for me in my own life. I would highly recommend this book' Lewis Capaldi'I love Owen's work. He is a force for good' Davina McCall'Owen helps us look at our lives and happiness in a clear and practical way' Fearne Cotton'Simple, actionable wisdom' Matt Willis --Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it's too often dictating your life?Have you ever considered that you might be addicted to anxiety?In this groundbreaking book, bestselling author and psychotherapist Owen O'Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted - the behaviours and thought patterns that help us feel safe in the short term ultimately serve to perpetuate it. Put simply, we get hooked. The answer? Break the cycle. How?Recognize: You must understand your anxiety and identify your triggers before you can start to unpick it. Tackle: Discover vital techniques for breaking the underlying habits and patterns. Move forward: Learn strategies for navigating setbacks or relapses on the road ahead. Addicted to Anxiety will help you understand your anxiety from the perspective of addiction, identifying your triggers and learning how to break your habits so you can actively replace them with new, more productive behaviours for a calmer, happier life. --MORE PRAISE FOR ADDICTED TO ANXIETY 'Generous, wise and very persuasive' Observer Magazine 'Friendly, reassuring, and confidently expert' i News'A really important read for anyone wanting to live more comfortably with their anxious self. Full of clinical expertise, warmth and humanity.' Julia Samuel, psychotherapist and bestselling author 'Addicted to Anxiety is a truly powerful and important book. Owen O'Kane's piercing clarity as a therapist and writer gifts anybody who has experienced anxiety the insight and tools to overcome it.' Rob Rinder'Owen takes the tangled, overwhelming problem of anxiety and unravels it with clarity and compassion. His gift lies in turning the hard-to-understand into simple, actionable wisdom that anyone (me included) can implement to reclaim their peace and take control of their life.' Matt Willis 'Owen's insight due to his experience and wisdom allows him to cut to the chase of why we get stuck in difficult emotions and more importantly he shows us how to navigate them and lead happier lives. A must read.' Will Young 'Owen has the rare gift of explaining complex emotions in a truly engaging and digestible way. His tips and strategies for managing those emotions are explained with care, compassion and humour. Highly recommended.' Susie Dent'There's a reason Owen's work has put him at the very top of his profession and why his books continue to top the bestsellers chart - he's one of the very best in his field. His ability to distil sage advice, to navigate a world of word salad and jargon to bring therapeutic advice to people who might not otherwise be able to afford it or find it accessible is the reason he continues to lead where others follow.' Kate Thornton

Addicted to Anxiety

Analyzes the relationship between Charles Manson, music, and 1960's counterculture.

The Beatles, the Beach Boys, and the Invention of the Sixties —or, No Sense Makes Sense

The Musical Lives of Charles Manson

For readers of All We Can Save and The Story of More comes a grounded and empowering how-to guide to being hopeful in an era of climate anxiety. “Are you hopeful?” That is the question elin kelsey is most often asked when she speaks to young people about the emotions and anxiety wrought by the climate crisis. How to Be Hopeful is kelsey’s answer, an inspiring exploration of hope as an active, evidence-based response to climate change and environmental degradation. Hope is not merely a passive feeling but an active choice, a stance that must be nurtured despite the ever-present sense of despair and hopelessness that often accompanies the state of the world. Through personal reflections, scientific insights, and practical exercises, How to Be Hopeful emphasizes emotional awareness, community collaboration, and the agency of both humans and non-human species. Some of the practices described in the book include: <ul><li>Accepting your fears without fatalism</li><li>Sourcing solutions-focused news and tracking positive trends</li><li>Acting from your unique gifts</li><li>Practicing interspecies etiquette</li><li>Gathering strength from your circles of support</li></ul> A seminal contribution to the field of environmental justice, How to Be Hopeful empowers readers to confront their own emotional landscapes, engage in collective action, envision a sustainable future, and ultimately, cultivate a hopeful and resilient response to the pressing issues of our time.

Empowering Practices to Overcome Despair and Fight For Climate Justice

How to Be Hopeful

Lucifer's Power: Beliefs and Practices
of the Process Cult offers a riveting exploration into one
of the most mysterious and influential cults of the 20th century. Founded in
London in 1963 by Mary Ann MacLean and Robert de Grimston, The Process Church
of the Final Judgement emerged from a scientology-inspired psychotherapy group
and quickly became a cultural phenomenon before its dramatic split in 1974.

What did The Process truly believe? Their secretive nature kept many in the
dark, but sociologist William Sims Bainbridge gained unprecedented access to
this elusive group. As a young researcher in the late sixties, Bainbridge
earned the trust of the Processians in Boston, becoming the only non-member to
witness their rituals and practices firsthand. His rare and sought-after book, Satan’s
Power: A Deviant Psychotherapy Cult (1978), first unveiled his
groundbreaking findings.

Now, fifty years after the cult's decline, Bainbridge revisits and expands
upon his seminal work in Lucifer's Power. This updated
edition uncovers the motivations of The Process's members, reveals their
intricate beliefs and rituals, and explores the cult's enduring legacy and
influence. Packed with new material and never-before-seen historical
photographs taken by Bainbridge during the height of The Process's popularity,
this book provides a comprehensive and compelling look into the world of The
Process Church of the Final Judgement.

Beliefs and Practices of the Process Cult

Lucifer's Power

The A-Z of Wellbeing

Be Yourself and Happier

Religious Trauma Survival Guide

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