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Anna Clark Miller: Religious Trauma
Survival Guide / LF

Religious Trauma Survival Guide

Education and Recovery Tools for Survivors and Professionals

You Are Enough&nbsp;is a collection from The Latest Kate of cute animal drawings with affirming messages to inspire. Each page motivates you to take care of yourself and fosters greater self-acceptance.&nbsp;

It's a Good World Because You're in It

Praise for I HATE Myself "I hope that in exploring Dr. Aguirre's concepts in this book, you will begin to realize that destructive thoughts and opinions and certainties of self-hatred are not only not true but are distracting you from experiencing the journey of a lifetime-discovering who you actually are. And who you are, I promise, is beautiful. Scars and all." -JEWEL, Grammy-nominated singer-songwriter, humanitarian activist, and mental health advocate "Dr. Blaise Aguirre has led the way on many clinical issues. Here he again breaks new ground on the poorly understood and researched topic of self-loathing... This practical and ultimately hopeful book will be of use to individuals, families, and therapists alike." -KEN DUCKWORTH, MD, Chief Medical Officer, NAMI, and author of You Are Not Alone: The NAMI Guide to Navigating Mental Health "I thought I knew what self-hatred was, but I only knew how it manifested in other observable symptoms. As a concept of its own, defined equally by the author and by the generous people with lived experience who contributed to this book, self-hatred transcends diagnoses and can be, or rather finally will be, a core treatment target in the alleviation of human suffering." -JON HERSHFIELD, MFT, Director of The Center for OCD and Anxiety, Sheppard Pratt Hospital "Not only is this book beautifully and compassionately written as itself an act of love and inspiration, it shines a light on one of the most underlooked topics in mental health and the lives of suffering people who deserve better. It's not just my hope but my belief that this book can bring relief to millions." -Dr. CHRIS WILLARD, PsyD, Harvard Medical School faculty and author of How We Grow Through What We Go Through "In this evocative volume, Blaise Aguirre provides critical information on a deeply painful, yet under-recognized clinical problem: the persistent, unrelenting, and unyielding intense dislike of the self that is self-hatred. In his characteristic straight-talking yet compassionate style, Aguirre not only provides a rich understanding of self-hatred, but the life-saving tools to combat it. This book is essential reading for those who experience self-hatred and the clinicians who support them." -CARLA SHARP, PhD, John and Rebecca Moores Professor, University of Houston "A long overdue masterful deep dive into the importance of tackling self-hatred head-on, with expert viewpoints from individuals with lived experience and mental health professionals. This is a must-read for those impacted by self-hatred, with insights to overcome this distressing core belief, and for therapists and researchers to take up the challenge of addressing this condition, allowing affected individuals to reclaim their self-worth." -LYNN COUREY, CSW, Founder and President of The Sashbear Foundation, helping families with skills and hope

Overcome Self-Loathing and Realize Why You're Wrong About You

I Hate Myself

21 Days is all you need to let mindfulness bring peace to your life

Learn to live in the moment

21 Day Mindfulness Challenge

Fusing the very best of self help, science and spirituality, Happy Not Perfect teaches us how to SHIFT our emotional wellbeing into a happier, balanced and less anxious state.

Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety

Happy Not Perfect

The Nami Guide to Navigating Mental Health--With Advice from Experts and Wisdom from Real People and Families

You Are Not Alone

A Memoir

Scorpions

An accessible and historically grounded introduction to esotericism as a vital dimension of Western culture from late antiquity to the present.

Counter-Normativity and Rejected Knowledge

Esotericism in Western Culture

"In this urgent parenting guide, learn how to navigate the uncertainty of the climate crisis and keep your kids informed, accountable, and hopeful-with simple actions you can take as a family to help the earth. Kids today are experiencing the climate crisis firsthand. Camp canceled because of wildfire smoke. Favorite beaches closed due to erosion. Recess held indoors due to extreme heat. How do parents help their children make sense of it all? And how can we keep our kids (and ourselves) from despair? Environmental journalist and parent Bridget Shirvell has created a handbook for parents to help them navigate these questions and more, weaving together expert advice from climate scientists, environmental activists, child psychologists, and parents across the country. She helps parents answer tough questions (how did we get here?) and raise kids who feel connected to and responsible for the natural world, feel motivated to make ecologically sound choices, and feel empowered to meet the challenges of the climate crisis--and to ultimately fight for change."--

A Handbook for Turning Fear into Action

Parenting in a Climate Crisis

Looks at the intersecting worlds of sanctuary-seeking and mental health

The Migrant Art of Coping

The Beatles, the Beach Boys, and the Invention of the Sixties —or, No Sense Makes Sense

The Musical Lives of Charles Manson

Come and join us in the magical world of Anxietyland, a theme park like no other. Here, there's so much to see and do: revel in the ups and downs of the Hormonal Rollercoaster, feel the twists and turns of the Overcaffeinated Teacups, and take a scenic ride on the Train of Overthinking to Comorbid Park. There's no better place for making new friends such as our fun mascot Scaredy Cat, enjoying world-class entertainment, from the Parade of the Therapists to the Well-Meaning Advice Jamboree, and making memories that you'll never forget - even if you want to!In Welcome to Anxietyland! cartoonist, writer, and long-time-anxious-person, Gemma Correll takes us on a riotous journey through her struggles with anxiety, to the desperate search for relief and finally to the realization that it really is possible to feel OK again. Because sometimes all that's left to do when you've tried every possible remedy you can imagine is laugh.

Anxietyland

Analyzes the relationship between Charles Manson, music, and 1960's counterculture.

Religious Trauma Survival Guide

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