Healthy Heart, Healthy Brain

"Healthy Heart, Healthy Brain is a unique and comprehensive program to prevent chronic diseases and memory loss in people of all ages regardless of their body type, medical history, or genes. Offering a roadmap to lifelong arterial wellness, it includes: Precision medical methods to prevent diseases of aging, The best and worst supplements and foods for your heart, Ten lifestyle moves that lower dementia risk by 35 percent, Information about genes that raise cardiovascular risk as much as smoking, The top ten heart attack prevention tips for women, Healthy Heart, Healthy Brain will equip you with the knowledge you need to approach your healthcare as an empowered and informed patient."--