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Smith D: Eat Your Age / B

Eat Your Age

Ancient Wisdom for Modern Readers

An Ancient Guide to the Good Life

How to Find Happiness

The 30g Plan Cookbook

Liberate Your Creativity Through Mindful Journaling

The Big Unlock

Settling into an Untethered Life

Homesick Nomad

Essential life lessons and strategy hacks for success from the world of chess, from making smarter choices to building focus and confidence. You don't have to be a great chess player, to think more like a chess player. Two-time US chess champion Jennifer Shahade cuts to some of the most important lessons chess can teach you. She shows how the best players consider not just more but better possibilities by thinking sideways, opening our eyes to smarter choices not just on the board but in all areas of our lives. From building mind palaces to crafting decision trees, Thinking Sideways reveals how to find options that may seem hidden, have confidence in your decisions, feel comfortable going against the grain and maintain deep focus in the face of distraction. Drawing on her own experiences touring the world as a chess champion as well as fascinating examples from across business, politics, the arts and sports, Shahade transforms our understanding of what success looks like, and how to achieve it for ourselves. Thinking Sideways proves that games really can make us better versions of ourselves.

How to Think Like a Chess Player and Win at Life

Thinking Sideways

How Curiosity, Exploration and Experience Make a Fuller, Better Life

Life in Three Dimensions

How to Thrive in Your Later Years & Find Confidence, Purpose & Joy

The Second Half

How to Stop Chasing and Start Living

The Ambition Trap

What nobody tells you about parenthood, from one of the ‘silent partners’ behind the Parenting Hell podcast. School-run coordinator, party planner, clubs organizer, laundry sorter… and maybe even a ‘real’ job on top! Sound exhaustingly familiar? From assumptions surrounding who is staying home with the kids to the never-ending list of ‘school’ admin, being ‘the default parent’ rears its head in a plethora of ways. So this book is for all the defaults out there – bored out of their eyeballs or so overwhelmed they could scream expletives into the wind for a solid hour – to know their invisible labor is seen, valued and can even sometimes be rebalanced. With heartfelt and hilarious advice, Lou Beckett provides much-needed comfort and community for the one who is depended on the most (and often feels appreciated the least), and maybe – just maybe – how we can begin to muddle through a little better, together.

Surviving the Frontline of Family Life (From a Woman on the Edge)

Lessons from a Default Parent

Nourish Your Body, Mind, and Soul for a Healthier, Happier, and More Balanced Life

Eat Your Age

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