Über uns

À propos de nous

Open Access

Karriere

Carrière

Aboverträge Kündigen

Résiliation d’abonnement

Vertrag widerrufen

Résiliation de contrat 

Datenschutz

Protection des données

Impressum

Mentions légales

Barrierefreiheit

Accessibilité

Zahlung und Lieferung

Paiement et livraison

Libra

Was ist Libra?

C'est quoi Libra ?

Kostenlos testen

Tester gratuitement

LEXIA

LEXIA Arbeitsrecht

Was ist LEXIA?

C'est quoi LEXIA ?

LEXIA Familienrecht

Zeitschriften

Revues

recht

Pflegerecht

ZBJV

forumpoenale

ZStrR

Anwaltsrevue

Revue de l'avocat

RSAS

FamPra.ch

ASYL

Life Science Recht

BlAR

Sachbuch

Livres spécialisés

LOKI

Semaphor

Fokusthemen

Focus

Thema

Recht studieren

Arbeitsrecht

Droit du travail

Studium

Études

Familienrecht

Droit de la famille

Sozialversicherungsrecht

Droit des assurances sociales

Strafrecht

Droit pénal

Aktienrecht

Droit des sociétés anonymes

Persönlichkeitsrecht

Droit de la personnalité

Publikationen

Publications

Literatur

Digitales Angebot

Bücher

Livres

Buchreihen

Collections

Onlinemodule LEXIA

Modules en ligne LEXIA

recht.ch

Studienliteratur

Littérature pour les études

Swisslex

Dienstleistungen

Services

Dienstleistungen für

Corporate Books

Publishing Lösungen

Aktuelles

Geschäftskunden

Professionnels

Corporate Publishing

Content solutions

Buchhandlungen

Librairies

Veranstaltungen

Événements

Presse

Dozierende

Enseignants

Studierende

Étudiants

Inserierende

Annonceurs

Newsletter

Blog

Autorinnen/Autoren

Auteurs

Unsere Schreibenden

Hilfe

Unsere Autorinnen und Autoren

Liste

Autorenlounge

Espace des auteurs

Bei uns publizieren

Publier chez nous

Open Access Policy

Verlag

Éditions

Themen

Mehr wissen

Mitarbeitende

Collaborateurs

Geschichte

Histoire

Unser Magazin

Notre magazine

Vision und Mission

Vision et mission

Partner

Partenaires

Unternehmenskultur

Culture d'entreprise

Kontakt

Contact

Shop

Schweizer Recht

Ausländisches Recht

Über unseren Shop

Neuerscheinungen

Nouveautés

Sortiment & Suche

Catalogue & Recherche

Vorankündigungen

À paraître

Nach Rechtsgebiet

Par domaine juridique

Kommentare

Commentaires

Gesamtkatalog

Catalogue complet

Fachkatalog Recht

Catalogue de droit

Olofsson S: My Life Inc

My Life Inc

Living Audaciously By Design

This book is about the most important lessons I have learned in my life . . .Dr Maureen Gaffney has long been admired for her ability to combine rigorous psychological insight with clarity and real-world understanding. Now, in About Life, she has distilled the key insights of her career into an urgent book for the times we are living through.In About Life, Dr Gaffney brings together research, a lifetime of observation and her own personal experience to explore the question that matters most in uncertain times: how do we stay resilient, purposeful and fully engaged with life when the world feels increasingly unstable?From relationships, stress and happiness to identity, purpose, ageing and human connection, she examines the habits of mind that help us navigate change, recover from setbacks and build and sustain lives of meaning and substance.Written with her characteristic intelligence, honesty and empathy, About Life is a wise and essential guide to living well in unsettled times.

Notes on staying grounded in unsettled times

About Life

The Illusion of Urgency and a Better Way to Live

Time Anxiety

Instant #1 Sunday Times bestseller Instant #1 New York Times bestseller You don't need more time or willpower. You need better systems. From the creator of the massively popular System Sunday community with over two million followers comes a proven way to build systems that make modern life easier. You're making thousands of decisions a day. You're fighting algorithms designed to steal your attention. You're managing complexity your brain was never built to handle. And somewhere in there, you're supposed to exercise, eat well, and maintain friendships. No wonder life feels harder than it should. The happiest and most successful people don't have more willpower than you. They've learned a skill most of us were never taught: building systems. This book is the missing manual. Ben Meer - dubbed 'The Systems Guy' by Forbes - spent years studying what separates people who consistently thrive from those who merely survive. Drawing on insights from behavioural science and systems thinking, and introducing DRIVE, a five-step method for turning any goal into a system that works, How to Be Good at Life gives you the full toolkit to:<ul><li>Go beyond habits to build systems for everyday routines and projects</li><li>Design systems across your personal and professional life</li><li>Access 40+ plug-and-play systems you can implement immediately - including System Sunday</li><li>See the hidden methods behind the success of Jerry Seinfeld, Serena Williams, Hans Zimmer, Beyoncé, Andy Warhol, and more</li><li>Discover that the payoff isn't just productivity, but a sense of calm and lightness</li></ul> Maybe you've dreamed of starting a side hustle, getting in shape, or finally taking control of your money. This book shows you how to make progress inevitable. The gap between who you are and who you want to become? It's just a few systems you haven't built yet. 'Read this book today to find your path to a better, more organized life' - Arthur C. Brooks, No. 1 bestselling author 'A practical guide to designing the life you actually want' - Nir Eyal, bestselling author of Indistractable 'If life feels harder than it should be, read this' - Jenny Wood, bestselling author of Wild Courage

Simple Systems to Achieve More and Stress Less

How to Be Good at Life

'A Bible for how to thrive in a world that seems designed to overwhelm' Amol Rajan 'Calm, sensible advice that helps you focus on what truly deserves your energy' Ashley James 'In a world full of self-help gurus offering quick fixes, Lily Silverton is a breath of fresh air' Melissa Hemsley Daily life. It demands more and more of us. And the truth is that we can't do it all - but we can achieve a lot, when we focus on what really matters. Which makes this the perfect moment to pause, take a breath and Prioritise This. Blending real-world case stories with effective, evidence-based approaches, trusted mindset coach Lily Silverton's Priorities Method provides an accessible framework and tool kit that will equip you to: - Meet yourself with compassion - Calm your mind - Identify your focus - Thrive with purpose With Lily as your guide, you'll learn to move through life with confidence, clarity and joy - whatever comes your way. 'Great advice. A book I'll give to all of my busy friends' Adrienne Adhami, author of Decisions That Matter 'Relatable and empowering. A roadmap to a purposeful and satisfying life' Suzy Reading, author of How To Be Selfish

A Practical Guide for Thriving in a World That Won't Slow Down

Prioritise This

with Shopper Audit

The Smart Shopper Extended Version

Leadership, Identity, and the Space Between What Was and What Comes Next

The Chapter In Between

Haufe Fachbuch

Dieses Buch richtet sich an Midlife-Professionals, die viel leisten, viel tragen und mehr funktionieren als leben: 
 Life! Reloaded
 macht sichtbar, was dich antreibt, klärt dein Wofür und Genug - und bringt dich Schritt für Schritt zurück in ein stimmiges, lebendiges Leben. Es hilft dir, bessere Entscheidungen für Arbeit, Gesundheit und Leben zu treffen - ohne radikale Brüche.
 
 Christiane Stark zeigt, wie du die Lebensphase&nbsp;zwischen 35 und 65&nbsp;als Chance für einen Neustart nutzen kannst. Für eine gesunde Midlife-Transformation, ohne gleich dein ganzes Leben auf den Kopf zu stellen. Statt der üblichen Selbstoptimierung geht es um echte Selbstfürsorge, Achtsamkeit und kluge Entscheidungen.
 
 In diesem Buch bekommst du unter anderem:
 
 <ul>
 <li>Unterstützung um zu erkennen, ob du mehr die Erwartungen anderer erfüllst oder wirklich dein eigenes Leben lebst</li>
 <li>Klar strukturierte Fragen, die dir helfen, deinen Autopilot-Modus zu verlassen</li>
 <li>Pragmatische Impulse für berufliche Neuorientierung, New Work und bewusste Selbstführung</li>
 <li>Einen neuen Blick auf Longevity: wie du deine Einstellung zu Arbeit, Gesundheit, Geld und Beziehungen an ein erwartbar längeres Leben anpassen kannst</li>
 <li>Neue entlastende Perspektiven auf Geld, dein persönliches "Genug" und finanzielle Selbstbestimmung</li>
 <li>Selbstentfaltung und Selbstwirksamkeit statt erschöpfender Selbstoptimierung</li>
 <li>Alltagsnahe Achtsamkeit und Resilienz - ohne Esoterik</li>
 <li>Inspiration für echte Freundschaften, Verbundenheit und weniger Einsamkeit</li>
 <li>Einen optimistischen Blick auf KI als Co-Intelligenz, wie sie dich in all diesen Prozessen vielfältig unterstützen kann</li>
 </ul>

Erfüllter leben, bewusster arbeiten

Life! Reloaded

What makes high achievers truly different from everyone else? Embrace the single greatest factor in success for you and your team.Bestselling business and leadership author John C. Maxwell will help you deeply understand that the biggest difference lies in how we face adversity. High achievers have fine-tuned a courageous mindset that never gets sidetracked, stalled, or overcome by hardships or breakdowns, no matter how serious.Even obstacles can become important stepping-stones toward the true success you've envisioned. And as for those toughest, most monumental hardships that come your way--you'll learn how to instinctively accept them and turn them into great opportunities.This book is filled with practical strategies and inspiring stories curated and blended from Maxwell's bestselling books Failing Forward and The Difference Maker. Here in The Resilient Leader, you'll learn how to lead the way in seeing adversity not as a threat but as your best teacher. You'll be equipped to: <ul><li>­Maximize positive benefits from negative experiences.</li><li>­Move past old reactionary habits that fail to exploit adversity.</li><li>Overcome fear and to champion the necessary changes for success.</li><li>Reframe and view setbacks as temporary and solvable.</li><li>Empower teams to become problem solvers and to welcome risk.</li><li>Lead change by modeling courage, transparency, and conviction, so that others follow.</li></ul>Don't be just another leader drowning in problems. Instead, set the pace for making every member of your team a consistent overcomer, as together you propel your organization forward in innovation and impact.

Leverage Adversity to Advance your Team

The Resilient Leader

THIS IS A PAPERBACK EDITION FOR THE EXPORT MARKET. From the bestselling author of Rejection Proof, a guide to achieving your goals—the easy way—for anyone who struggles with distractions, disorganization, and discipline. Most people think that because great achievements are difficult, they must also feel difficult. But great accomplishments are rarely achieved through mental toughness. Rather, the most successful people find ways to make hard actions repeatable and enjoyable. Drawing on stories from his own battles with ADHD and procrastination, as well as twelve epic stories from history and pop culture, bestselling author Jia Jiang outlines the four principles of Easy Discipline—Enjoyment, Artistry, Systems, and Yourself—so you can take hard actions on a consistent basis, and love your work in the process. Each principle offers a mindset of Easy Discipline, as well as powerful, practical tools to turn mindset into action. You’ll learn: -How to harness the power of the One Action Goal system—and why it’s the only system you’ll ever need -Why “Changing the Game” can turn dreaded tasks into energizing pursuits -How to curate your media consumption to educate and inspire you toward your goal, the way developers fine-tune AI machines -How to create an “Inspiration Index” that concretely ties your efforts (inputs) to measurable outputs -Why “Repetition with Variation” is the key to success A love letter to ambitious people everywhere who are disorganized, undisciplined, and distracted, Easy Discipline will give you the mindsets and tools to turn flaws into assets, obstacles into stepstones, and dreams into realities. Work can be fun. Focus can be automatic. And success can be easy.

An Unconventional Way to Achieve Ambitious Things

Easy Discipline

Leading lifespan psychologist Margie Lachman creates an inspiring new framework for midlife, based on her landmark thirty years of research and work on the MIDUS study, as the defining years of life. We’ve all heard the term “midlife crisis” and the stereotypes that come with it. But what if everything you think you know about midlife is a myth? In Primetime, Dr. Margie Lachman draws on her decades of research to debunk these myths and rebrand midlife as the optimal time for personal growth and satisfaction. A professor of psychology at Brandeis University and the director of the Lifespan Lab, Dr. Lachman has spent thirty years studying midlife from a lifespan developmental perspective. Her research reveals the myth of the midlife “crisis”, and other misconceptions such as people in their middle years can’t change and that it is the unhappiest time of life. In reality, only a small percentage of people report experiencing a midlife crisis; personality can change during midlife and many people have a higher sense of well-being and control. It is a time when most are still healthy, highly functioning, mentoring those younger and caring for those older combined with increased knowledge and experience and stronger emotion regulation. This book reveals midlife as a critical time in the life cycle with high generativity and peak responsibility, as well as when we make choices that can impact our later years. With a focus on debunking myths, navigating changes, and planning for the future, she guides readers through making sense of the past and imagining future possibilities. She also covers the physical, psychological, cognitive, and social changes that accompany the middle years and illuminates the potential to harness a sense of control in the face of the challenges, constraints, and transitions.

A New Vision for Midlife

Primetime

NATIONAL BESTSELLER • “The 25th Hour is both a revelation and a challenge. Schore redefines mediocrity not as incompetence but as cowardice—the idea you didn’t share, the tough conversation you sidestepped, the decision you let drift. The result is a bracing guide to reclaiming your time by confronting the emotional habits that quietly give it away.” —Daniel H. Pink, #1 New York Times bestselling author of Drive and The Power of Regret Are you craving not just extra time but the wisdom and self-awareness to use it joyfully and effectively? An elite executive coach brings us his proprietary approach to finding at least another hour in our day to do anything we want—all by learning to manage our fears and other emotions better. We often equate saving time with working smarter. If only we could cut unnecessary meetings, streamline emails, and collaborate more strategically, we could claw back all the stolen hours in our day. While these tactical adjustments help, they only skim the surface. The real problem isn’t external, but internal. In The 25th Hour, Neal Schore reveals how our emotional reactions quietly eat away not just at our time but also our energy. It’s the unproductive worrying, the anxiety that blooms and spirals, the decisions we make based on fear, the obsession over other people’s actions and behaviors—all those complicated emotional dynamics that we so rarely address at work. More than anything else, we get in our own way. In three parts, The 25th Hour offers a simple, practical, paradigm-shifting approach to professional development, moving the focus beyond strategies for greater efficiency to what really costs us so much time and energy: our uncontrolled emotional responses. Part I starts us off with some simple tools that can help you handle yourself better in any professional exchange, including the one question you should always ask yourself. Part II introduces a series of strategies for maneuvering when life isn’t going as you’d hoped, including a failsafe way for resetting after a distracting or tough experience leaves you in a miasma of self-doubt. Part III helps you reach new levels of achievement and efficiency by firing your fears, breaking with your automatic responses, and fighting back against impostor’s syndrome, with creative tools that will make you smile as you put them to work. Drawing on Schore’s personal experiences and his successful work with some of today’s most consequential business leaders, The 25th Hour will show you how to manage yourself in order to manage your professional life. With proven guidance and tools for becoming more self-aware, reigning in unruly feelings, and preventing needless drama, this book will equip everyone from CEOs to students with the skills to focus in on what matters to work more productively and efficiently while also having more fun along the way. The counterintuitive surprise? Your colleagues will love that you don’t waste their time either!

How to Thrive (and Gain Ridiculous Amounts of Time) by Getting Out of Your Own Way

The 25th Hour

The quietly radical Japanese classic on the art of cultivating creative thought - it's Marie Kondo for the inside of your head.We live in an age defined by accelerating automation, polarized discourse, and constant cognitive overload. In The Art of Organizing Thoughts, first published in 1983 and newly resonant in the age of artificial intelligence, renowned scholar and teacher Shigehiko Toyama offers a humane and timeless reminder: thinking well is a distinctly human art, and one that must be cultivated, protected, and practiced.Toyama argues that knowledge alone is not wisdom - in fact, the more we accumulate, the easier it is to stop truly thinking. The Art of Organizing Thoughts explains how to move from overloaded to clear-minded, not by consuming more information, but by learning how to organize what you already know. Toyama explains that schools and workplaces overwhelmingly produce "gliders," people who move only when pushed by external instructions, while what society desperately needs are "airplanes," or independent, self-propelled thinkers.His classic book shows how to cultivate that airplane mentality through simple practices: letting ideas ferment over time, learning when to sleep on a problem, and using selective forgetting as a tool to keep your mind clear and creative. Part philosophy, part practical handbook, the book offers a calming alternative to hustle culture through concrete practices for busy, intelligent readers who feel scattered and want a mind they can trust. The Art of Organizing Thoughts invites a return to analogue habits and deep attention - not to do more, but to think better and live more clearly.

The Art of Organizing Thoughts

My Life Inc

Autres titres sur ce thème