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Adam Ford

Galileo y el arte de envejecer

Meditaciones sobre los cielos nocturnos

HELLO,WELCOME BACK TO THE WORLD OF GROOVY CHICK.From sleepovers and getting ready with the girls to DJ nights, surfing the net and hanging out with friends, every page is packed with playful scenes ready for you to make your own.Designed for switching off, this is the perfect excuse to pick up your pens and spend a little time doing something just for you. Add your own style to Groovy Chick's world as you colour through friendship, fashion and fun everyday moments. With single-sided pages throughout, you can settle in and colour at your own pace.Whether you're having a quiet afternoon, colouring with friends or simply looking for something fun to do, Groovy Chick: The Official Colouring Book has plenty to discover on every page.So kick back, relax, pick up your brightest pens and bring Groovy Chick and friends to life.

Groovy Chick: The Official Colouring Book

<div>Embrace the scrappy side of creativity and turn your treasured junk into a charming book of memories. If you’re more interested in treasuring keepsakes than crafting them to perfection, the mindful practice of junk journaling is for you. In Creative Junk Journaling, Natasha Ahmed (@natashahmedx) shows you how to create your own less-polished scrapbook, transforming “junk” into playful works of art that capture moments big and small. Random objects—sticky notes, flower petals, ticket stubs, receipts, stickers, photos, and more—now have a place in your journal with this accessible and crafty how-to guide. Follow guided prompts and crafts to craft your own junk journal, including advice on what items to gather, stickers to collect, paper to find, notebooks to use, digital software to try, and more.&nbsp;Creative Junk Journaling is not only an accessible guide for beginner crafters with materials to get started, but for expert crafters, it’s an opportunity to discover new techniques, amazing crafts, inspiring prompts, and materials for your projects. Explore helpful tips and content, including: <ul><li>20 inspiring junk-journal prompts, like travel memories, “What’s In My Bag,” and vision boards.</li><li>5 creative crafts to customize every day objects, such as phone cases and makeup tins.&nbsp;</li><li>2 sticker pages full of customized art by Natasha.</li><li>12 pages of collage images to cut out and paste into your junk journal.</li><li>9 pages of backing paper to use as backgrounds or frames for photos.</li><li>A guide to digital journaling for those who don’t collect everyday tokens but still want to collect memories.</li></ul> As you immerse yourself in the process, free from judgment and the mind-numbing screen, you will discover a nurturing new way to unwind and express yourself. By taking time to slow down, look around you, and connect with your emotions, you can find and appreciate the small joys in everyday life. The pleasure of junk journaling lies in the act itself. Enjoy a fresh take on journaling as you write down your thoughts and capture extraordinary memories with ordinary ephemera.</div>

How to Collect Everyday Keepsakes and Cherish Your Memories

Creative Junk Journaling

One hundred and six poems of self-reflection and exquisite beauty—an intoxicating blend of Seon Buddhism and French Symbolism from one of South Korea's most celebrated and influential poets That summer I stood in the centers of storms&nbsp;&nbsp; That summer my despair burst out into crimson but still I weathered the wind and rain Mountains, rivers, trees, flowers, the dark, a cat, a train. In the elemental forms and figures of our world, Lee Seong-bok finds repositories for thought, sounding boards against which he can test his reflections. Again and again, in sequences, he probes his subjects—five “Mountain Path” poems, three “River” poems, three commentaries on the I Ching— not to solicit answers, like Moses impatiently striking the rock for water, but to savor the muted tones that echo in response. After one ruckus / begins another / The silent forest vibrates // Suffering was always / new suffering The poems of That Summer’s End, though acutely conscious of the self, are free of an inhibiting self-consciousness, speaking directly of youth, love, fear, family, grief, old age, impermanence, and all that’s central to life. As enticing as they are profound, Lee Seong-bok’s poems have made him not only a poet’s poet but a favorite of RM, leader of K-pop superstars BTS, whose support of his work on social media has brought him international attention.

Poems

That Summer's End

Coco Wyo

Relax and unwind with this adorable colouring book, perfect for curling up with and getting cosy! Penguin Books edition - updated with exclusive new drawings!Step into the calm and comforting world of Girl Moments, with 45 unique illustrations to help you pause and take in the little joys - from a warm cup of tea in the morning to cosying up in bed with a book.Drift away into the soft, soothing vibes and rediscover the simple comforts that make every day a little brighter.Girl Moments has sweet and irresistible images for colouring fans, and also includes:<ul><li>45 hand-drawn pages ready for your creativity</li><li>Large, bold designs that are easy to colour</li><li>Convenient 8 x 8-inch size, perfect for relaxing anywhere</li><li>Crisp, high-resolution illustrations that bring each page to life</li></ul>If you liked this, discover other Coco Wyo ways to unwind with our cute and comfy colouring books: Cozy Corner, Cozy Christmas, Cozy Cuties, Cozy Days, Cozy Vibes, Cozy Friends, Comfy Corner, Cozy Capybara, Spooky Cutie, Cozy Season and Cozy Cafe Suitable for children. ______________________________________5* customer reviews:'Brilliant collection of wholesome art''These colouring books are perfect for a quiet afternoon with grandchildren' 'Lovely pictures, nice relaxing colouring'

Girl Moments

Wake Up &amp; Lead
the Transformative Power of Awareness 

The determinative factor in leadership and organizational development is consciousness. Leadership concepts and methodologies are necessary and helpful yet limited in their effectiveness by the leader's own level of consciousness. The organization itself has a collective level of awareness that defines its performance and resilience. Through the practices and case studies in this book, leaders can gain an expanded awareness that embodies the potential for positive change starting with themselves and then modeling it for the larger system. As consciousness deepens and expands more is seen and comprehended. The leader's influence naturally increases through word, deed, and most importantly, presence. The parts of the system as well as the system's integration with other systems are optimized. This personal expansion is an internal and external process that by-passes the personal ego and its self-imposed limitations. When the limited mind steps back the expanded intelligence of the enlightened mind steps forward to support right action and optimal outcomes. The source of this leadership genius has always been present within us waiting to be noticed, enlivened and expressed. Wake Up &amp; Lead reveals and activates the next level of capacities leaders need to meet the challenges and opportunities in today's world.

The Transformative Power of Awareness-Based Leadership

Wake Up & Lead

The life-changing power of managing anxiety, one bite at a time.Anxiety doesn't discriminate. It can strike anyone, at any time of life, no matter how things look from the outside.In 2019 successful journalist India Sturgis was admitted to the Priory with anxiety so severe she was considered a risk to herself. What followed was a long, determined journey back to herself, trying everything from medication and therapy to cold-water swimming, neurofeedback, diet changes and mindfulness. Along the way, she discovered that while anxiety can feel crippling, it is also highly treatable, and the right tools and information can turn it from an overwhelming force into something you can live well alongside.How to Eat an Elephantis the friendly, expert-led companion to reach for when anxiety feels too big to face alone. Written with warmth and honesty, it combines India's own lived experience with the latest insights from world-leading specialists and those who have have pronounced personal experiences with anxiety disorders, to share what helped them most.<ul><li>Understand what anxiety really is (and why it is more common than ever)</li><li>Explore treatments that work, from CBT and medication to body-based techniques and lifestyle tweaks</li><li>Build practical everyday habits that reduce anxiety over time</li></ul>Whether you're in the thick of it, or supporting someone who is, this is the approachable, no-pressure guide to living better withanxiety, not despite it.

The Life-Changing Power of Managing Anxiety, One Bite at a Time

How to Eat an Elephant

Where's Wally?

Grab your pens and pencils and sharpen your focus - it's time to colour your way through a Where's Wally? search-and-find adventure! Whether you're a lifelong Wally fan, a colouring book lover looking to unwind, or a curious kid with a keen eye, these jam-packed pages are your passport to hours (maybe even weeks!) of relaxing, creative fun. Rediscover favourite Where's Wally? scenes - now in black and white, just waiting for your artistic additions. Choose your colours, lose yourself in the details, and bring each bustling world to life. But it's not just about colouring - you also need to look out for Wally and his lost pencils in every scene, and it's even trickier in monochrome! Don't forget to tackle the checklists at the back of the book, where you'll find masses of extra things to search for. Perfect for rainy days, screen-free fun or a nostalgic escape - a chance to create a Where's Wally? world as unique as you are!

Screen-free colouring and search-and-find fun from the bestselling Where's Wally? series, the perfect holiday, downtime or mindful activity for all ages

Where's Wally? The Official Colouring Book

Snuggle up and enjoy the cozy season with this irresistible colouring book from Coco Wyo! Escape into this collection of 45-hand drawn illustrations in this cute, comforting colouring book, designed to help you switch off and unwind.Each design has bold and clean lines to help you create beautiful, effortless colouring pages.Inside you'll find: <ul><li></li></ul>45 hand-drawn pages with adorable scenes for you to discover the joy of colouring<li>Single-sided pages to prevent bleed-through</li><li>High resolution prints on high quality paper, for clear, crisp images</li><ul>Enjoy the Autumn season with this colouring book, designed to create a soothing experience and help you find a cosy moment in every little detail. </ul>P.s. If you're using marker pens, please place a protective sheet behind the page you are colouring.If you liked this, discover other Coco Wyo ways to unwind with our cute and comfy colouring books: Cozy Corner, Cozy Christmas, Cozy Cuties, Cozy Days, Cozy Vibes, Cozy Friends, Girl Moments, Comfy Corner, Cozy Capybara, Spooky Cutie and Cozy CafeSuitable for children.

Cozy Season

Explore the many kinds of quiet in this board book edition of the irresistibly charming New York Times bestseller from Deborah Underwood. All quiet is not created equal.There are many kinds of quiet:Quiet can be delicate.Quiet can be thundering!Quiet can be sweet,and cozy,and can most definitely help you fall asleep.Whether you're looking for a laugh or to wind down from the day The Quiet Book has lots to explore!<ul><li>Sturdy board book pages make this edition ideal for the littlest fingers.</li><li>A gentle exploration of all the different quiets that can fill a child's days from morning to night.</li><li>Kid-centric descriptions that are relatable and funny.</li><li>Impossibly sweet artwork from Little Panda's Renata Liwska!</li></ul>

The Quiet Book

Give your graduate the gift of wisdom, hope, and inspiration as they finish one journey and embark on a new one.This is Worth Remembering will inspire your graduate with highlights from memorable commencement messages by leading thinkers, scientists, social activists, musicians, and more, all in a unique illustrated format from renowned New Yorker cartoonist Drew Dernavich.Today's graduates face a world where uncertainty abounds, but where opportunities await those who proceed with determination and wisdom.This collection of encouraging and hopeful commencement speeches by individuals like Allyson Felix, Hank Green, Angela Duckworth, Patton Oswalt, and more will give your graduate the collective wisdom of some of today's best and brightest, as they set off on the exciting road ahead.Inside, your grad will find speeches on topics like: <ul><li>Using your creativity</li><li>Finding connection in an isolating world</li><li>Money vs. Happiness</li><li>Extending empathy and compassion</li><li>Technology vs. humanity</li><li>Freedom and democracy</li></ul> Each speech, told through Dernavich's full-color illustrations, features a short bio and illustrated portrait of the speaker along with a visual representation of their inspiring words. From athletes and actors to economists and entrepreneurs--each of these accomplished speakers imparts wisdom that is truly worth remembering. With this book, your graduate can get the same kind of encouragement and wisdom as recent graduates of schools like Duke, William &amp; Mary, Princeton, Georgia, Stanford, Michigan, and beyond, and gain inspiration for wherever life takes them in the future.Laced with touches of humor and a prevailing theme of hope for the future, this book is the perfect gift for graduation or any new career or personal venture! This is Worth Remembering is also ideal for educators, info nerds, life coaches, business leaders, and more.

Graduation Wisdom for a New Tomorrow (An Illustrated Guide)---The Perfect Gift to Celebrate Your Grad

This Is Worth Remembering

Mindful Creativity

Reconnect with nature and learn how to draw beautiful botanicals through mindful, step¿by¿step practice.&nbsp; &nbsp; Rewild Your Drawing is a calming and creative guide to drawing plants and flowers that blends accessible botanical illustration techniques with plant lore and the restorative power of creative mindfulness. Designed to help you observe more closely, draw with confidence and reconnect with the natural world, this book invites you to rediscover drawing as a gentle, grounding practice rather than a pursuit of perfection.&nbsp; &nbsp; Artist and botanical illustrator Marta G¿owacka-Siebor provides:&nbsp;<ul><li>Clear, step¿by¿step drawing tutorials for leaves, flowers, berries, plants, and more broken down into simple, approachable stages. &nbsp;</li><li>Seasonal projects inspired by spring, summer, fall, and winter plants, encouraging you to work in rhythm with the natural year.&nbsp;</li><li>Guidance on materials and techniques, including colored pencils and alcohol¿based markers, blending, shading, and color theory.&nbsp;</li><li>Plant studies enriched with lore and botanical facts, deepening your connection to each subject as you draw it.&nbsp;</li><li>Creative mindfulness prompts and observation tips to help you slow down, notice more and enjoy the process as much as the result.&nbsp;</li></ul> Beginning with the essentials, the book builds skills gradually and encouragingly, making it suitable for beginners while still offering depth and inspiration for more experienced artists. Whether you draw at your desk, in a sketchbook on walks, or from treasured plants at home, Rewild Your Drawing offers a slower, more mindful way to develop your skills. &nbsp; &nbsp; This is a book for artists, gardeners and nature¿lovers—and anyone looking to discover or rediscover the quiet joy of drawing by hand.&nbsp;

How to draw botanicals

Rewild Your Drawing

Emotional intelligence is not a new idea. We know that it helps us understand ourselves and others better. But if skills like being self-aware, showing empathy and active listening are so important, why is the world still full of bullies, credit takers and serial interrupters? This book tackles this paradox head on, exploring a new approach.

Harness the Power of Emotional Intelligence, Thrive in the Age of AI

The New EQ

Galileo y el arte de envejecer

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