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Adam Ford

Galileo y el arte de envejecer

Meditaciones sobre los cielos nocturnos

A clear, nontechnical guide to why cryptocurrency exists, how it reshapes trust and money, and why it matters beyond speculation. How do we build trust in a digital world where institutions, platforms, and intermediaries increasingly mediate money, identity, and ownership? In Cryptocurrency and Blockchain, Marco Di Maggio offers an essential guide to cryptocurrencies and blockchains—two of the most misunderstood technological and economic transformations of the digital age. Rather than focusing on price charts, hype cycles, or programming details, Di Maggio explains why these technologies exist, what problems they attempt to solve, and why they matter for people who are not crypto insiders. Using plain language, analogies, and real-world examples, the book explains how cryptocurrencies reshape core concepts of money, property, markets, and governance. The author explores topics such as how and why Bitcoin is used as a financial fallback, what stablecoins are and how they have become critical infrastructure for global payments, and how NFTs introduced a new notion of ownership and identity on the internet. Written for curious readers, journalists, students, policymakers, and professionals, Cryptocurrency provides a conceptual framework for understanding crypto as infrastructure, not ideology—helping readers see past the noise to grasp the deeper forces reshaping money, trust, and coordination in the digital economy.

Cryptocurrency and Blockchain

'Upgrade your brain health with a gentle dose of relatable science' DR AYAN PANJA, author of The Health Fix'A razor sharp book pinpointing easy steps to boost your brain power!' Dr HANNAH CRITCHLOWDon't leave your best days to chance. Be happier, more focused and less stressed with Stay Sharp's 50 simple strategies.Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a goldmine of techniques to help you feel your sharpest at work, at home or in relationships, including:- how a calming deep breathing technique improves decision-making; - exactly what kind of exercise helps you think on your feet; - what brain science says scary movies can do to help you learn; and - how drinking tea can help you to focus on your most unfocused days.Stay Sharp is packed with innovative, actionable tips that can make a difference in your daily routine. Best of all, many of them take five minutes or less. Whether you want to make fewer mistakes, support your partner through life's challenges, or simply learn faster, Stay Sharp gives you the tools to do it all, without having to overhaul your entire lifestyle.

50 Simple Ways to Boost Your Brain

Stay Sharp

Relax and unwind with this adorable colouring book, perfect for curling up with and getting cosy! Made even easier in this gorgeous spiralbound edition.Step into the calm and comforting world of Girl Moments, with 45 unique illustrations to help you pause and take in the little joys - from a warm cup of tea in the morning to cosying up in bed with a book.Drift away into the soft, soothing vibes and rediscover the simple comforts that make every day a little brighter.Girl Moments has sweet and irresistible images for colouring fans, and also includes:<ul><li>45 hand-drawn pages ready for your creativity</li><li>Large, bold designs that are easy to colour</li><li>Convenient 8 x 8-inch size, perfect for relaxing anywhere</li><li>Crisp, high-resolution illustrations that bring each page to life</li></ul>Suitable for children.

Spiralbound Edition

Girl Moments

A Barack Obama Summer Reading Pick 2025
From New York Times bestselling author and television and podcast host, a powerful, wide-angle reckoning with how the assault from attention capitalism on our minds and our hearts has reordered our politics and the very fabric of our society.
We all feel it - the distraction, the loss of focus, the addictive focus on the wrong things for too long. We bump into the zombies on their phones in the street, and sometimes they're us. We stare in pity at the four people at the table in the restaurant, all on their phones, and then we feel the buzz in our pocket. Something has changed utterly: for most of human history, the boundary between public and private has been clear, at least in theory. Now, as Chris Hayes writes, 'With the help of a few tech firms, we basically tore it down in about a decade.' Hayes argues that we are in the midst of an epoch-defining transition: attention has become a commodified resource extracted from us, and from which we are increasingly alienated.
Because there is a breaking point. Sirens are designed to compel us, and now they are going off in our bedrooms and kitchens at all hours of the day and night, doing the bidding of vast empires, the most valuable companies in history, built on harvesting human attention. The Sirens' Call is the big book we all need to wrest back control of our lives, our politics, and our future.

How Attention Became the World’s Most Endangered Resource

The Sirens’ Call

An ode to the quiet joy of collecting more books than we could ever possibly read - and loving them all the same... Drawing on the evocative Japanese term tsundoku - first coined in the Meiji era to describe the growing stacks of unread books that accumulate around devoted readers - this insightful and warmly humorous book reframes what some might see as clutter or guilt as a deeply meaningful way of living. From the tactile pleasure of flipping through pages to the quiet ritual of rearranging overflowing shelves, Tsundoku explores the psychology, culture, and poetry behind the irresistible urge to collect and cherish books. It offers meditations on the joy of choosing and buying books, the rebellion against reading lists, creative ways to organise your shelves, foolproof excuses for sneaking in yet another new title, techniques for remembering what you've read, and the guilty - but glorious - pleasure of re-reading. Above all, this philosophy reminds us that we do not necessarily have to have read all the books we own to love them unconditionally. Feelings of guilt, be gone! Unread books can be even more fascinating because they take us on wonderful journeys, and speak to us regardless, whether we open them or keep them closed. We know that books are a cure for the soul: just touching one, smelling one, or leafing through one makes us feel better immediately.

The Japanese Art of Collecting Books

Tsundoku

The hardcover and digital audio editions feature new material, and a new introduction from Cian O'Clery, director of Netflix's hit series Love on the Spectrum!From Autistic Advocate, Love on the Spectrum cast member, and therapist Kaelynn Partlow, a warm, personal, and practical guide to understanding autism—from behaviors to communication and beyond.You've heard from autistic authors.You've heard from therapists.Now hear from one extraordinary young woman who's both.Experience autism from the inside out through a rare fusion of professional skill and personal understanding. Reshape what you know about the autism spectrum and increase your ability to give support. Varied perspectives among autistic individuals, their families, and professionals have often been difficult to reconcile. Now, you can bridge that divide with guidance from someone who’s lived in multiple worlds. Find immediate, actionable options to build connections, foster communication, navigate challenges, and enhance interactions.SPECIFIC CONTENT:Autism. What it is, what it isn’t, and what are the resulting misunderstandings across the spectrum?Communication. Exactly how do you avoid misunderstandings, encourage conversation, and build options for better interaction?Behavior. Learn about the origin and mechanics of meltdowns, stimming, perseveration, sensory distortion, and other common autistic challenges.Interaction. The struggles are real: autism-enhanced loneliness, social-skill deficits, goal-setting, and the thorny issues of disability accommodation.Common Questions. What are DSM-V diagnostic levels and why do they matter? What about therapy and ABA or routes to useful advocacy?"Loved Kaelynn Partlow's information on ambiguity and communication. She gives lots of practical pointers on how to be more direct and specific when talking to autistic individuals. Vague, open ended questions are not effective communication." — Temple Grandin, New York Times bestselling author of Visual Thinking: The Hidden Gifts of People Who Think in Pictures, Patterns, and Abstractions"As a rising star in the field, Partlow is poised to become this generation’s Temple Grandin." — Erin R. Hahn, Ph.D., Department Chair and Professor of Psychology, Furman University

Linking My World to Yours as an Autistic Therapist

Life on the Bridge

'Read this and add at least a fortnight to your life.' - Jeremy Vine 'Real, down-to-earth and urgently needed.' - Oliver Burkeman, bestselling author of Four Thousand Weeks Why do we feel stress? And how can we change things? How Stress Works is a pioneering collaboration between leading researcher Richard Mackenzie and journalist Peter Walker. Investigating the science of stress hormones, real-life case studies, the history of stress, societal factors and how they interact with stress, Mackenzie and Walker explain exactly how stress works, and what we can do to mitigate its long-term health impact. This is the book exploring the nuances of stress and how it affects you. You'll learn how stress impacts and interacts with:<ul><li>Your hormones</li><li>Weight</li><li>Type 2 diabetes</li><li>Your work and socio-economic status</li><li>Fertility and pregnancy</li><li>Early childhood and upbringing</li><li>Plus practical and adaptable strategies for coping with stress at home and at work</li></ul> Packed with conversation-starting science and stories, How Stress Works answers the important questions and busts common myths. Did you know that low-carb diets can increase cortisol levels, as can HIIT exercise, causing insulin and glucose surges? Or that stress hormones can affect fertility for all genders? Mackenzie and Walker dive into society and stress, considering if the higher rate of type two diabetes in disadvantaged communities is entirely due to lack of healthy food and exercise - or is the stress of poverty itself a major factor? One thing is clear: stress is complex and personal, with many contributing factors. In How Stress Works, the authors present the view that much (if not most) stress is caused by factors outside of your control. It's not your fault if you're stressed. But having the knowledge and understanding of what is happening in your body when stress occurs is a powerful step towards minimizing it.

Understanding the New Science of Stress Hormones

How Stress Works

A Very Human Guide to Improving Your Life with ChatGPT

Chat Sh*t Crazy

<div>Embrace the scrappy side of creativity and turn your treasured junk into a charming book of memories. If you’re more interested in treasuring keepsakes than crafting them to perfection, the mindful practice of junk journaling is for you. In Creative Junk Journaling, Natasha Ahmed (@natashahmedx) shows you how to create your own less-polished scrapbook, transforming “junk” into playful works of art that capture moments big and small. Random objects—sticky notes, flower petals, ticket stubs, receipts, stickers, photos, and more—now have a place in your journal with this accessible and crafty how-to guide. Follow guided prompts and crafts to craft your own junk journal, including advice on what items to gather, stickers to collect, paper to find, notebooks to use, digital software to try, and more.&nbsp;Creative Junk Journaling is not only an accessible guide for beginner crafters with materials to get started, but for expert crafters, it’s an opportunity to discover new techniques, amazing crafts, inspiring prompts, and materials for your projects. Explore helpful tips and content, including: <ul><li>20 inspiring junk-journal prompts, like travel memories, “What’s In My Bag,” and vision boards.</li><li>5 creative crafts to customize every day objects, such as phone cases and makeup tins.&nbsp;</li><li>2 sticker pages full of customized art by Natasha.</li><li>12 pages of collage images to cut out and paste into your junk journal.</li><li>9 pages of backing paper to use as backgrounds or frames for photos.</li><li>A guide to digital journaling for those who don’t collect everyday tokens but still want to collect memories.</li></ul> As you immerse yourself in the process, free from judgment and the mind-numbing screen, you will discover a nurturing new way to unwind and express yourself. By taking time to slow down, look around you, and connect with your emotions, you can find and appreciate the small joys in everyday life. The pleasure of junk journaling lies in the act itself. Enjoy a fresh take on journaling as you write down your thoughts and capture extraordinary memories with ordinary ephemera.</div>

How to Collect Everyday Keepsakes and Cherish Your Memories

Creative Junk Journaling

***THE FULLY REVISED AND UPDATED INTERNATIONAL BESTSELLER***What if charisma could be taught?Most people believe the myth that charisma is an inborn quality - you either have it, or you don't. In reality, charisma is a skill. One that can be learned, developed and perfected.Drawing on techniques originally developed for Harvard and MIT, The Charisma Myth offers a captivating blend of practical tools, new science and stories uncovering the nuances of charisma.This revised and updated edition is packed with new insights and cutting-edge science, including TWO BRAND NEW CHAPTERS covering topics such as neurodivergence and being charismatic online.

How Anyone Can Master the Art and Science of Personal Magnetism

The Charisma Myth

Take a leaf out of this little capybara's book and learn how to slow down, switch off and chill like the internet's most relaxed animal. Illustrated throughout, this charming little book will brighten the day of anyone wanting to feel calmer and happier. From Helen H. Wu, creator of the beloved CapyFun brand, The Little Book of Capybara Self-Care invites you to take a leaf out of the capybara's book and learn from the world's most gentle, laid-back animal. Famous for their love of warm baths, peaceful naps and making friends wherever they go, capybaras have become the internet's favourite symbol of calm, kindness and cosy living. Filled with adorable colour illustrations and uplifting advice, this little book is a reminder to slow down, stop taking life quite so seriously and embrace the joy of doing nothing - capybara-style. When life feels overwhelming, or you just need of a little joy, these cosy pages will help you breathe a little deeper, rest a little longer and remember that it's okay to take things one step at a time. The Capybara Guide to Self-Care is the ultimate comfort read - a small book of big chill, and perfect for fans of Little Book of Sloth Philosophy and The Little Frog's Guide to Self-Care.

The Little Book of Capybara Self-Care

Leadership, Identity, and the Space Between What Was and What Comes Next

The Chapter In Between

Galileo y el arte de envejecer

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