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Horton B: Everyday Elixirs

Everyday Elixirs

Mocktails, Matchas, and Seasonal Drinks to Inspire Wellness

The Instant Sunday Times Bestseller A Financial Times, Telegraph and Waterstones Book of the Year Shortlisted for the Royal Society Science Book Prize What if music holds the key to healing our minds and bodies? Music as Medicine is the revelatory new book from the million-copy bestselling author of The Organized Mind. 'Fascinating' OBSERVER 'Essential' WALL STREET JOURNAL 'Intriguing' GUARDIAN _ Can listening to music boost our cognitive function? Do pop songs hold the key to treating Parkinson's and Alzheimer's? And why might Tracy Chapman's 'Fast Car' help cure PTSD? We are only just beginning to appreciate the healing power of music. Here, a neuroscientist and celebrated musician offers a confounding tour through the emerging science of music as medicine - revealing how it can calm our thoughts, repair our memories and heal our deepest psychological wounds. _ 'Levitin presents a strong, evidence-based case for how music heals, alleviating pain, reducing anxiety and even aiding recovery from strokes or Parkinson's. It's a compelling blend of anecdote and rigorous science, revealing in detail how music harnesses the brain.' Books of the Year, FINANCIAL TIMES 'For many years I have wondered why a bunch of frequencies organised into a piece of music has the ability, even without words, to make the listener cry and become emotional. Although I know this happens to me and many people, I have often wondered how this can be. Dr Levitin, in this latest book, Music as Medicine, has some fascinating insights into this great phenomenon.' PAUL MCCARTNEY

How We Can Harness Its Therapeutic Power

Music as Medicine

A three-step practical guide to food prepping for weeks of healthy meals, with a focus on budget-friendly options, centring the protein, and an abundance of choice with over 75 meal combos.

High-protein batch cooking recipes: featuring nutritional advice for healthy eating and meal planning 101

Meal Prep Made Easy

Whoever said ‘til death do us part wasn’t trying hard enough. Toonimated’s wildy popular Webtoon is now in print with a never-before-seen short story! For fans of&nbsp;Anatomy: A Love Story&nbsp;and&nbsp;Lore Olympus&nbsp;comes a graphic novel romantasy about the love triangle between a necromancer, a resurrected bride, and her very-much-alive groom. In the city of San Guadario, necromancy has been banned for one hundred years. Every aspect of life, from buying food to getting married, requires a signature written in one's own blood. If a necromancer were to sign, their identity would be revealed by the magic that courses through their veins. As a necromancer, Victor and his cute one-eyed cat must live a discreet life, constantly on the run. Everything changes when the wealthiest patron in San Guadario hires Victor to resurrect his recently deceased, and impossibly beautiful, bride. The catch? Victor must perform an ancient ritual which eternally binds himself to this bride. After he brings her back to life, Victor finds himself magically entangled with the bride and groom and caught in the middle of more romance than he knows what to do with. Adapted from the wildly popular webtoon series, Love Me to Death is a gorgeously illustrated saga that is bound to stop your heart.

Volume One

Love Me to Death

Body, Spirit, Soul

'Body, Spirit, Soul': Das Buch für ein ganzheitlich leichteres Leben.

'Body, Spirit, Soul - konkret': Der 10 Wochen-Kurs zur Vertiefung von 'Body, Spirit, Soul'. Mit vielen praktischen Beispielen und Übungen.

Diese beiden Bücher gibt es nun auch zum Paketpreis

»Body, Spirit, Soul«: Das Buch für ein ganzheitlich leichteres Leben: Körper, Seele und Geist gehören zusammen und wer den Sinn des Lebens gefunden hat, lernt, mit sich selbst im Reinen zu leben.

»Body, Spirit, Soul – konkret«: 10 Wochen Investition in sich selbst, zur Vertiefung von »Body, Spirit, Soul«. Der Kurs, den man allein, aber noch besser in der Gruppe durchführen kann, hilft einem, sich besser zu verstehen, gut für sich zu sorgen und stärkt den Glauben an sich selbst und an Gott. Mit vielen praktischen Beispielen und Übungen.

Diese beiden Bücher gibt es nun auch zum Paketpreis

Paket "Body, Spirit, Soul"

Bloomsbury Writer's Guides and Anthologies

A complete introduction to the art and craft of extremely compressed works of imaginative literature, this book, now in its 2nd edition, introduces both traditional and innovative approaches to the short form and demonstrates how it possesses structure, logic, and coherence while simultaneously resisting expectations. With discussion questions, writing prompts, flash interviews, and illustrated key concepts, the book covers prose poetry, flash fiction, micro memoir, lyric essay, cross-genre/hybrid writing and much more. Two new chapters explore how to spark inspiration and innovation, and how to take the next steps by collaborating with partners and preparing work for publication. In this revised and expanded edition, H. K. Hummel and Stephanie Lenox present the ultimate companion to writing short fiction, featuring microplays, new short-form tactics, and a dozen fresh anthology pieces by Eve L. Ewing, Ross Gay, Jayne Anne Phillips, Gertrude Stein, and Jean Toomer, along with one-sentence student workshops that spotlight small but powerful moves in the short form. The extensive anthology showcases sixty short-form works including microplays and pieces by writers from Argentina, Chile, Guatemala, Canada, France, Greece, Bosnia, and the U.S., offering a vibrant mix of styles, forms, themes, and voices.

A Writer's Guide and Anthology

Short-Form Creative Writing

Healthy Cooking für Vielbeschäftigte | 75 brandneue Rezepte und 8 Wochenpläne der Queen des Veganismus

Deliciously Ella – QUICK WINS

**THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER** 'The first must-read book of the year' Vogue 'Resonates deeply in our fractious, selfish age' Independent 'One of America's most distinguished and original writers' Spectator Order the latest book from the Booker Prize-winning author of Lincoln in the Bardo - a playful, wise, electric novel taking place at the bedside of an oil company CEO, in the twilight hours of his life, as he is ferried from this world into the next What a lovely home I found myself plummeting toward. . . Not for the first time - in fact, for the 343rd time - Jill 'Doll' Blaine finds herself crashing down to earth, head-first, rear-up, to accompany her latest charge into the afterlife. She soon realises however that this man is not quite like the others. For powerful oil tycoon K.J. Boone will not be consoled, because he has nothing to regret. He lived a big, bold life, and the world is better for it. isn't it? As death approaches, a cast of worldly and otherworldly visitors arrive. Crowds of people and animals - alive and dead - materialise, birds swarm the dying man's room, and associates from decades past show up, all clamouring for a reckoning. In this electric novel brimming with explosive imagination, George Saunders confronts the biggest issues of our time with his trademark humour and warmth, spinning a tale that encompasses life and death, good and evil, and the inevitable question: who else could we be but exactly who we are? Vigil was no. 10 in the Sunday Times Hardback Fiction chart and no. 1 in the New York Times Hardcover Fiction chart, w/e 1 February

From the Booker Prize-winning author of ‘Lincoln in the Bardo’

Vigil

Wer einmal bei Daniel Richter im Salon Irkutsk gesessen hat, kennt dieses Gefühl: das leise Klirren, das gedimmte Licht, der Moment, in dem ein Drink nicht einfach serviert wird, sondern entsteht. Genau diese Atmosphäre trägt dieses Buch.
Die Rezepte sind präzise, ja - aber dahinter steckt etwas Größeres: Daniels Art, Aromen zu denken, Menschen aufzunehmen, einen Abend zu gestalten. Die Fotos fangen das ein, ohne zu posieren. Die Typografie hält den Raum dafür offen. Und unsere Gestaltung folgt dem, was Daniel ausmacht: Ruhe, Klarheit, besondere Hingabe.
Es ist ein Buch für alle, die dieses kleine Wunder kennen - oder kennenlernen wollen: wie ein guter Cocktail eine Stimmung trägt, eine Erinnerung formt, einen Abend auflädt.
Ein Buch, das man aufschlägt wie eine Tür in den Salon.

Charmante Drinks und wie man sie zubereitet

DAS SALON IRKUTSK COCKTAIL BUCH

A ROADMAP OUT OF THE RUT. A BLUEPRINT FOR REINVENTION. A MANUAL FOR GREATNESS. Embark on the grand road trip adventure of iconic rapper and entrepreneur Rick Ross in this&nbsp;powerful guide, packed with his tools and secrets to staying inspired. It's been nearly twenty years since Rick Ross broke out with his 2005 debut single "Hustlin'". Since then, he’s cemented his legacy in hip-hop as an all-time great and found success in dozens of endeavors beyond music, obtaining every object of his desire. Mansions. Cars. Yachts. Private jets. But as Ross approaches 50 years of age and the 20-year anniversary of "Hustlin", he finds himself in unfamiliar territory: a mid-life crisis. His first creative rut. The Renaissance of a Boss tells the story of Rick Ross rediscovering his spark. After several false starts – including a failed attempt to climb Mount Kilimanjaro – he decided to hit the open road in search of answers to life’s big questions. In this book, readers will discover: <ul> <li>An inside look into Ross’s collaborations with celebrities like Dr. Dre, Bruno Mars, and Bill Murray</li> <li>The places Ross turned to for inspiration – from the historic sites of his own creative heroes, to a shrooms-induced hallucination that he was in the film Emancipation</li> <li>Behind-the-scenes details about how some of Ross’s biggest hits, lyrics, and beats came to be</li></ul> The epic journey takes Ross to Elvis Presley's Graceland estate in Memphis, Cadillac Ranch in Amarillo and ultimately a Native American sweat lodge ceremony in Santa Fe. Along the way, Ross reflects on his creative process, the artists who have inspired him, and shares his own rituals and habits that made him into one of the most prolific minds in music today.

Notes from a Creative Reawakening

Renaissance of a Boss

Calm (HBR Emotional Intelligence Series)

WARNING: This book will have you laughing your pants off! For readers aged 5 and up, Poo! What? Where? gets to the bottom of how poo has shaped the world. Take a deep and stinky dive into the wonderful world of poo! It's not just gross, it's enGROSSing ... discover how poo links to TECHNOLOGY (how do astronauts go to the loo?), ART (Picasso painted with what?!), HISTORY (what can we learn from dinosaur poop?) SCIENCE (can we heat our homes using poo power?) and more. From the hilarious Mike Rampton and bestselling illustrator Gareth Conway, this is your number one guide to all things number two!

The number ONE book about all things number TWO

Poo! What? Where?

Sustainably Reducing Food Waste and Ensuring Food Security brings together academic professors, scientists, and policymakers from around the globe to address how to reduce food waste and increase access to nutritious food for all. By addressing the impact of waste-to-energy technologies, plant-based diets, alternative protein sources, and emerging technologies such as AI and blockchain, the authors will provide practical guidance for anyone interested in the sustainability of the global food system and the entire food supply chain, from production to consumption. This book is divided into five sections. Section one introduces the concept of sustainable foods systems including the importance and benefits, Section two explores the economic, environmental and social impacts of understanding food waste, Section three provides solutions for food waste reduction, Section four explores sustainable agriculture and alternative food sources, and Section five covers the role of technology, data analytics, policy, and education and outreach in building a sustainable food system.

Sustainably Reducing Food Waste and Ensuring Food Security

Everyday Elixirs

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