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Unwind with cosy, easy-to-colour scenes that celebrate the magic of nature all year round.

Andrassy David: Colour the Seasons / LF

Colour the Seasons

Relax and De-Stress with Cute, Cosy Scenes That Celebrate Nature and the Changing Seasons

1,500 Queer Things to Snip and Stick

Collage Fantastique!

Calming Nature

21 Days is all you need to start attracting abundance and planning for a prosperous future.

21 Day Abundance Challenge combines the empowering concepts of abundance and the law of attraction with &nbsp;with a clear, three week program of reflective exercises, meditations and facts. With this deeply practical book, you'll learn how to stop being satisfied with less, focus on what really mattered to you, and learn how to use positive thinking, mental alertness and good energy to attract abundance to your life. Every day you'll learn (at least!) three new approaches, and will discover: - How abundance is a state of mind that you can tune in to. - How improving your self-esteem will help you attract happiness and success. - How to move towards a life of effortless prosperity. - Why three weeks is enough to change your attitude and begin creating an abundant life.

Plan for a prosperous future

21 Day Abundance Challenge

Easy, uplifting dopamine designs you actually want to wear

Not Your Grandma's Crochet

A Million Creatures to Colour

A heart-warming new colouring book full of the cutest animal pairs around, from bestselling illustrator Lulu Mayo.

Cuddly Cuties to Colour

A Million Hugs and Kisses

Adorable Dragons to Colour

A Million Dragons

35 gorgeous and sustainable knitting projects that use natural or recycled yarns.&nbsp;

With over 35 stunning designs, this collection will not only help you slow down and be in the moment, but also uses only natural or recycled yarns, allowing you to be kind to the planet too. The projects include items to make for yourself and your home, such as textured facecloths, reusable make-up removers and a classic market bag. You’ll also learn how to make garments and accessories including a striped stash-buster jumper, yoga socks and a stylish bucket hat. Finally, there is a range of practical and eye-catching decorations, from a chunky floor cushion and cosy throw to a striking wall hanging. All of the projects use recycled yarns or natural fibres such as eco-friendly cotton, wool and bamboo, and many are perfect for using up leftover yarns from other projects. With practical designs in gorgeous colour palettes, these patterns show you how to knit beautiful pieces while also reducing your impact on the environment.

Beautiful Covers, Cute Comforters, Fun Playmats, and More

Knitted Baby Blankets: 35 patterns to make

Focus your energy, calm your mind and change your life

Prioritise This

The Illusion of Urgency and a Better Way to Live

Time Anxiety

Overcoming Books

How to deal with stress and improve peace of mind 'An excellent book filled with practical tips for understanding and managing stress' Professor David M. Clark, Professor and Chair of Experimental Psychology, University of Oxford Most of us know what it is like to feel stressed - so much so, in fact, that we take it for granted that we are going to feel stressed and assume that there's not much to be done about it. Too much stress can disrupt our lives almost without our realising it. However, there is a tried-and-tested approach to coping using cognitive behavioural therapy (CBT). In this easy-to-use self-help guide the authors help you to recognise what happens when under stress and how to change how you think, feel and act so that you learn to retain a balanced outlook on life and manage it more effectively too. · Provides a complete CBT self-help course with case studies and step-by-step explanations · Shows how to permanently improve your overall quality of life by changing the ways you respond to stress Gillian Todd is a Fellow of the British Association of Behavioural and Cognitive Psychotherapies (BABCP) and is a BABCP-accredited therapist, trainer and supervisor. She was previously affiliated with the University of Cambridge and the University of East Anglia. Lee Brosan was a consultant clinical psychologist in the Cambridgeshire and Peterborough Foundation Trust, and Trust Lead for the development of psychological therapies. She was also clinical associate at the M.R.C. Cognition and Brain Science Unit in Cambridge and honorary lecturer at the University of East Anglia. She died in 2017. Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Series Editor: Emeritus Professor Peter Cooper

Overcoming Stress, 2nd Edition

Ancient Wisdom for a Better Night’s Rest

How to Sleep Like a Caveman

This workbook accompanies artist Tom Fox’s new book An Artist’s Guide to Drawing Clothed Characters, giving readers space to practise and improve with guidance from the author, or can be studied alone as a hands-on drawing aid.&nbsp; With 200 pages of accessible instructions and figures to draw over on the page, this workbook allows the reader to practise the theory put forth in the main book, while also functioning perfectly as a standalone. The exercises consist of partial references at low opacity, with the figure or geometric mannequin beneath the clothing provided so the reader can concentrate on drawing the clothes only. Additionally, this workbook includes some bonus clothing and pose references from the artist – ones there wasn’t room for in the main book.&nbsp;This and the main title are follow-ups to Tom Fox’s previous book, Anatomy for Artists: Drawing Form &amp; Pose (over 30,000 copies sold to date), with the figure-drawing maestro taking a deep dive into the subjects of clothing and drapery. Using his unique approach of simplified mannequins and dynamic figure sketches, Tom shares his process for improving your figures holistically, understanding fabric physics, and capturing the fold, stretch, and crumple of believable clothing.

Practise and improve with tomfoxdraws

A Workbook for Drawing Clothed Characters

Colour the Seasons

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