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Dr David Cavan: A Guide to Weight Loss
Injections / B

A Guide to Weight Loss Injections

Everything you need to know, including how to minimise side effects and maximise your chance of success

Everything You’re Too Embarrassed to Ask Your Doctor (But Really Should)

This is Vital Information

100 easy comfort food recipes under 600 calories

The Slimming Foodie Comfort Food

How To Talk So Your Doctor Will Listen

The Complete Guide to Family Health

A practical guide to restoring pain-free function to your upper body.

Back, neck and shoulders

Make Movement Your Medicine

The Resilience Response presents a revolutionary new way to understand trauma - what it is, why it exists and how to respond to it. The world authority on intergenerational trauma draws on her three decades of pioneering research to unlock trauma's purpose and so transform our ability to heal. She shows that trauma is in fact a survival tool, designed to equip us and our children to cope with stressful events. Using moving case studies and powerful stories of healing, The Resilience Response offers a guide to this new science and shows us that flexibility is the key ingredient not only for our own health, but that of the generations to come. It shows what we can do after a traumatic event to reduce our chances of developing PTSD, and shares groundbreaking discoveries about treatments that can prevent epigenetic stress markers from being passed to the next generation. Whether we have experienced trauma firsthand or as a result of our environment, we all have the power to nurture our resilience and pass it on, making a safer world for our children and future generations. The Resilience Response teaches us to see our biological responses as a gift and to see our experiences surviving adversity as a way to connect, help others heal, and create a more just world, offering anyone struggling with stress or adversity the opportunity to transform it into radical hope.

The New Science of Trauma and How We Heal Across Generations

The Resilience Response

A hugely entertaining and informative story of life, loss and laughter from behind the hospital curtain by expert patient, Tilly Rose.

A Guide to Weight Loss Injections

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