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Windgassen S: It's All In Your Body / LF

It's All In Your Body

A Practical Roadmap to Healing Through Mind-Body Connection

How the Internet Hijacked Our Health

Bad Influence

How the New Science of Interoception Can Transform Your Health

Inner Sense

Cambridge Handbooks in Psychology

The Cambridge Handbook of Personal Relationships

Provides a comprehensive framework for understanding mental health in the workplace Job Stress Revisited: A Thought Provoking Take on Mental Health and Work&nbsp;offers a critical and much-needed re-evaluation of how job stress is understood, addressed, and managed in modern workplaces. In contrast to popular narratives that individualize stress and recommend surface-level interventions, this resource challenges these assumptions by locating job stress within the very structure and nature of work itself. Drawing on more than a decade of clinical and academic experience, the author underscores how workplace environments and policies-not personal shortcomings-are often the true sources of stress-related mental health issues. Empowering readers to become informed advocates for lasting change, the book offers a multi-dimensional exploration of job stress, informed by biological, epidemiological, and activity-centered approaches. A structured three-part format builds from foundational concepts to actionable solutions, first clearly defining essential concepts-work, health, and their intersections-before delving into critical issues such as burnout, harassment, toxic workplace dynamics, and substance use. In the final section, Durand-Moreau calls for systemic change, advocating for robust policies, workplace inspections, and structural reform rather than temporary fixes. A practical guide for those who seek to make work environments healthier and more equitable,&nbsp;Job Stress Revisited: A Thought Provoking Take on Mental Health and Work: <ul> <li>Challenges prevailing wellness narratives by shifting focus from individuals to systemic workplace factors</li> <li>Integrates clinical insights from over 400 work-related mental health cases</li> <li>Offers a comparative international perspective, especially from Canadian and French occupational health systems</li> <li>Combines theoretical analysis with practical case studies to enhance accessibility</li> <li>Explores lesser-addressed topics such as doping at work</li> </ul> With vivid case studies and accessible illustrations throughout,&nbsp;Job Stress Revisited: A Thought Provoking Take on Mental Health and Work&nbsp;is essential reading for graduate and professional-level courses such as Occupational Health, Work Psychology, Organizational Behavior, and Public Health Policy. It is ideal for degree programs in Occupational Medicine, Human Resources, Public Health, and Industrial-Organizational Psychology as well as working professionals like union reps, HR, and any worker interested in this topic.

A Thought Provoking Take on Mental Health and Work

Job Stress Revisited

How to Have a Magnificent Midlife Crisis

How To Talk So Your Doctor Will Listen

The Stuff That Moves Us and Why It Matters

On Muscle

Adolescent Mental Health Initiative

An Essential Resource for Parents

If Your Adolescent Has Autism

There are a lot of reasons to run. We do it to lose or maintain weight, to be healthier, and to clear our minds. Running can do all these things, and more. But running can be, well, repetitive. For everyone, at some point, it can get boring. Predictable. Routine. Experienced runner, coach, and adventurer Jeff Horowitz wrote The Running Bucket List to provide a fun and organized way to reinvigorate your love for running. Pulling from his nearly four decades of running, which includes racing in every state in the US and on every continent, running in everything from the world's biggest races to solo runs in almost every kind of condition imaginable, Horowitz offers ideas to spice up your training and events that you might already be familiar with, as well as others that you've never dreamed of before. Check items off your running bucket list like: · Join a running club; · Get a gait analysis; · Participate in your local parkrun; · Race in the Two Oceans Marathon in South Africa; · Run on the Roger Bannister Track in Oxford; · Become a race volunteer; · And so much more! In this book, you'll find over 100 bucket list items, ranging from the sublime to the ridiculous, from the deeply challenging to the whimsical. Pick and choose from among these adventures or work your way through the list one by one. Either way, you can be sure to banish boredom from your running.

106 Ideas to Inspire Every Runner

The Running Bucket List

Two convictions underlie this book. The first is that religious communities in a secular, pluralist society with an ageing population share some important features and respond to the challenges in similar ways. The second is that aged people may share a spirituality, insights and wisdom regardless of which religious group (if any) formally claims their allegiance. For these reasons, there are important lessons to be learned by viewing ageing through the lens of religion, and vice versa. This book considers the relationship between ageing and religious belonging not just from the perspective of the individual and their carer(s), but from that of the religious community as a whole. Ground-breaking essays on key themes setting the global context of religion and aging in 21st century developed societies, are accompanied by shorter and more accessible chapters on practical topics arising from the relationship of religious communities to ageing in contemporary western settings.

Two convictions underlie this book. The first is that religious communities in a secular, pluralist society with an ageing population share some important features and respond to the challenges in similar ways. The second is that aged people may share a spirituality, insights and wisdom regardless of which religious group (if any) formally claims their allegiance. For these reasons, there are important lessons to be learned by viewing ageing through the lens of religion, and vice versa.  This book considers the relationship between ageing and religious belonging not just from the perspective of the individual and their carer(s), but from that of the religious community as a whole. Ground-breaking essays on key themes setting the global context of religion and aging in 21st century developed societies, are accompanied by shorter and more accessible chapters on practical topics arising from the relationship of religious communities to ageing in contemporary western settings.

It's All In Your Body

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