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Publishing W: Zen Your Den

Zen Your Den

Self-Care for Successful Remote Work

Just Culture and the Criminalisation of Air Accidents

'A primer that emphasises improving relationships, rather than squeezing more productivity into work, as a way to avoid wasting time and gain that elusive extra hour in the day.' - The Financial Times'... a bracing guide to reclaiming your time by confronting the emotional habits that quietly give it away' - Daniel H. Pink, #1 New York Times bestselling author of DRIVE and THE POWER OF REGRETAre you craving extra time in your day, as well as the wisdom and self-awareness to use it joyfully and effectively?&nbsp;In The 25th Hour, executive coach Neal Schore reveals how our emotional reactions eat away at our time and our energy - and shows us how to manage these responses to free up at least an hour each day. We need to address unproductive worrying, fear-based decision making, obsession over other people's actions and behaviours - and, more than anything else, we need to get out of our own way.This paradigm-shifting book&nbsp;offers a simple, practical approach to professional development, moving the focus beyond strategies for greater efficiency to what really costs us so much time and energy: our uncontrolled emotional responses.

How to Thrive (And Gain Ridiculous Amounts of Time) by Getting Out of Your Own Way

The 25th Hour

Incremental Safety Practices provides a systematic account of practical projects and programmes that have contributed ensuring that every-day work goes well. It illustrates the benefits of an incremental safety approach that unites concerns for productivity and safety, rather than juxtaposing them, and relates practical experiences from managing complex industrial and social systems in the spirit of both Resilience Engineering and Safety-II.This book presents a number of examples to illustrate how the incremental approach to safety has been realised worldwide and applied to several fields of practice. The book begins with an incremental safety manifesto. It provides a characterisation and assessment of the current situation regarding safety and safety management, and proposes the logical alternative to target zero, which is target centum (Latin for one hundred), meaning that 100% of all work activities should go well, and summarises and contrasts the perspectives of Safety-I and Safety-II. The chapters convey specific incremental safety activities that have taken place within a broad range of industries and geographical locations, and detailed comparative analyses by Hollnagel and Slater, identifying the common motivations, methods, evidence and actions that provide the knowledge that readers need to be able to understand, adapt and successfully apply incremental safety practices in their own work context.Written at an intermediate professional level, but intentionally not technical, this book is for all middle managers, senior managers, independent consultants and safety professionals concerned with health, safety and environment.

Incremental Safety Practices

This book provides guidance on planning for, responding to, and recovering from the impacts of disasters that animal research programs may encounter, such as severe weather, catastrophic failures of facility mechanical systems, intentional or accidental damage to equipment or infrastructure, or significant personnel shortages such as those experienced during the COVID-19 pandemic. Although individual programs may differ in their processes and facilities, the disaster preparedness and business continuity principles outlined in this book are broadly applicable and relevant to an international audience. The 17 chapters in this book are written by subject matter experts with extensive experience and expertise in animal research program management and/or emergency management. Each chapter offers in-depth coverage of a specific topic, including regulatory requirements, the Incident Command System, the development of disaster response and business continuity plans, training strategies, psychological well-being of personnel, information technology infrastructure and cyber-risk considerations, and effective communications. To support practical application, the book includes checklists, case studies, and other resources designed to assist institutions in creating new disaster and business continuity plans as well as critically reviewing and revising existing plans. Considering the critical operational, ethical, and regulatory implications associated with disasters affecting animal research programs, this book is an essential resource for animal research program leadership, including institutional senior administrators, Institutional Animal Care and Use Committee/ Oversight Body members, veterinarians, researchers, and animal care personnel, as well as the institutional facilities, engineering, and emergency management leadership and community emergency responders who support these programs.

Disaster Management and Business Continuity for Animal Research Programs

Leveraging Networks and Communities of Practice for Continuous Improvement

Process Safety Management

For Accountants

Artificial Intelligence in Practice

The Instant New York Times bestseller 'Masterful' - Adam Grant 'So interesting' - Pandora Sykes 'Wonderful' - Angela Duckworth An essential read to become the most creative, productive, and satisfied version of yourself, from the Sunday Times bestselling author of Range. We are constantly told to 'keep our options open' and 'think outside the box' - but what if endless freedom is exactly the problem? Drowning in a dizzying excess of choice often leads to dread, anxiety, and burnout. In Inside the Box, award-winning author David Epstein reveals a powerful truth: to thrive, you don't need more freedom. You need to build your own box. From navigating an uncertain future to building a life, intentional boundaries breed brilliance: <ul><li>Relationships: Couples who consciously commit are more satisfied than those who simply 'keep their options open'.</li><li>Artificial Intelligence: A lack of advanced microchips forced engineers at DeepSeek into brilliant workarounds, producing a model to rival ChatGPT.</li><li>Business: General Magic - a tech startup with limitless funding - failed spectacularly because they refused to set internal limits.</li><li>Science: The periodic table wasn't born from boundless genius, but the strict demands of a textbook deadline.</li><li>Music: Jazz pianist Keith Jarrett produced the bestselling solo piano album of all time by adapting to a broken piano.</li></ul> Constraints are not obstacles - they are powerful tools we can wield. Weaving gripping storytelling with cognitive science, Inside the Box proves the secret to expanding your potential isn't chasing endless options. It's taking back control and choosing the right limits. 'David Epstein's first two books - The Sports Gene and Range - were brilliant, but Inside the Box is his best . . . I won't think about my own work the same way ever again' - Malcolm Gladwell

The Hidden Power of Embracing Limits

Inside the Box

THIS IS A PAPERBACK EDITION FOR THE EXPORT MARKET. From the bestselling author of Rejection Proof, a guide to achieving your goals—the easy way—for anyone who struggles with distractions, disorganization, and discipline. Most people think that because great achievements are difficult, they must also feel difficult. But great accomplishments are rarely achieved through mental toughness. Rather, the most successful people find ways to make hard actions repeatable and enjoyable. Drawing on stories from his own battles with ADHD and procrastination, as well as twelve epic stories from history and pop culture, bestselling author Jia Jiang outlines the four principles of Easy Discipline—Enjoyment, Artistry, Systems, and Yourself—so you can take hard actions on a consistent basis, and love your work in the process. Each principle offers a mindset of Easy Discipline, as well as powerful, practical tools to turn mindset into action. You’ll learn: -How to harness the power of the One Action Goal system—and why it’s the only system you’ll ever need -Why “Changing the Game” can turn dreaded tasks into energizing pursuits -How to curate your media consumption to educate and inspire you toward your goal, the way developers fine-tune AI machines -How to create an “Inspiration Index” that concretely ties your efforts (inputs) to measurable outputs -Why “Repetition with Variation” is the key to success A love letter to ambitious people everywhere who are disorganized, undisciplined, and distracted, Easy Discipline will give you the mindsets and tools to turn flaws into assets, obstacles into stepstones, and dreams into realities. Work can be fun. Focus can be automatic. And success can be easy.

An Unconventional Way to Achieve Ambitious Things

Easy Discipline

Unmasking Safety's Myth of Individualism identifies a critical gap in current safety thinking: safety is not solely an individual responsibility but a social outcome that entails collective action and thinking. Focusing on individual responsibility often translates into individual blame (frequently disguised as accountability) and is usually accompanied by a reluctance to recognize the psychosocial harm that leads to physical and emotional injuries. The cost of this oversimplification is that we lose the vital role of psychological well-being and social dynamics.This book encourages us not to dismiss the importance of safety management systems, but to expose their limitations. Along with practical pointers, it advocates for a relationship-centered evolution that prioritizes human connection to break through the current status quo and reduce serious injuries and fatalities. The focus on relationship-centered leadership and the critique of an exclusively individualistic or physical focus is timely and relevant. The book challenges leaders to rethink their approach to safety, moving beyond over-reliance on individual responsibility and embracing a relationship-centered model that fosters collective action and psychological well-being. It provides a blueprint where leaders act as catalysts for change, guiding and supporting their teams to achieve shared safety goals.Unlike traditional approaches, this book explores the crucial role of social dynamics and relational leadership in creating truly safe workplaces. It offers specific strategies for fostering communication and building trust. Additionally, this book provides valuable insights into the role of occupational health and safety (OHS) advisors from a social perspective. It explores how leaders can effectively leverage the health and safety function by understanding the challenges OHS professionals face in influencing organizational culture. Finally, it offers practical advice and strategies for executives and managers as well as for OHS advisors on navigating hierarchical structures and effectively driving safety improvements.This book is written for all safety leaders, executives, and safety professionals. It could also have a role as supplementary reading for graduate programs.

A Leader’s Blueprint for Psychological Safety and Organizational Resilience

Unmasking Safety's Myth of Individualism

When to Take the Long Road in a Shortcut World

ASAP: As SLOW as Possible

Do your emails build trust-or create confusion?Every day, you send emails to colleagues, clients, customers, friends, and family. Yet most of us were never taught how to write emails that truly communicate.Instead, we rush.We hit Send.And without realizing it, we create email lemons-messages that confuse people, delay decisions, create unnecessary back-and-forth, or unintentionally damage relationships.The problem isn't that you don't care.It's that no one ever showed you a better way.Turn Everyday Emails into Powerful CommunicationIn Email Lemonade, communication expert Cheryl Soule Sutton shares a practical, easy-to-follow approach for transforming ordinary emails into messages that are clear, thoughtful, professional, and effective.Whether you're writing to coworkers, customers, managers, vendors, or friends, you'll discover simple techniques that help every email accomplish its purpose.Inside you'll learn how to: <ul><li>Write emails people actually understand-and respond to.</li><li>Reduce endless email chains by getting it right the first time.</li><li>Handle difficult conversations with confidence and professionalism.</li><li>Choose the right tone for every situation.</li><li>Organize your thoughts so your message is easy to follow.</li><li>Recognize "email lemons" before you send them-and fix them quickly.</li><li>Build trust and strengthen relationships through better communication.</li></ul>Small Changes. Big Results.Every email shapes how people perceive you.A thoughtful email can build credibility, strengthen relationships, save hours of unnecessary follow-up, and open doors to new opportunities.A careless one can do just the opposite.The good news? Writing effective emails isn't a talent-it's a skill anyone can learn.Your emails should sound as capable as you are. If you're ready to communicate with greater clarity, professionalism, and confidence, Email Lemonade will show you exactly how.Stop sending email lemons. Start making Email Lemonade.

Refreshing Email Etiquette for Today's Workplace

Email Lemonade

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