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Anon9780063479500: Unti9780063479500

Unti9780063479500

The Art of Small Changes for a More Meaningful Life

How a Little Becomes a Lot

"After suffering horrific, nearly-fatal injuries while covering the war in Ukraine in 2022, Benjamin Hall was told he'd need to spend two years in a hospital learning how to walk again. Instead, he made it home to his family in just six months. Sustained by his positive attitude and relentless will to keep moving forward, Hall impressed and inspired all those who followed his story and progress, with many wondering how they could bottle his seemingly superhuman resolve. Now with a greater degree of perspective, Hall analyzes the psychological aftermath of the Russian missile attack that profoundly altered his life. A ... work of journalism and personal meditation elevated by ... storytelling, Resolute is Hall's probing inquiry into why he is alive and thriving today. As he confronts his own mortality, Hall analyzes the key factors that allowed him to survive the missile attack, endure multiple surgeries, adapt to new prosthetics, and cope with the psychological burdens of severe trauma"--

An Instant New York Times BestsellerThe author of the #1 New York Times bestseller Saved tells the remarkable story of his harrowing recovery after surviving a deadly Russian missile attack in Ukraine, and shares the most profound lessons he learned about the power of resilience.&nbsp;After suffering horrific, nearly-fatal injuries while covering the war in Ukraine in 2022, Benjamin Hall was told he’d need to spend two years in a hospital learning how to walk again. Instead, he made it home to his family in just six months. Sustained by his positive attitude and relentless will to&nbsp;keep moving forward, Hall impressed and inspired all those who followed his story and progress, with many wondering how they could bottle his seemingly superhuman resolve.Now with a greater degree of perspective, Hall analyzes the psychological aftermath of the Russian missile attack that profoundly altered his life. A clear-eye work of journalism and personal meditation elevated by remarkable storytelling,&nbsp;Resolute&nbsp;is Hall’s probing inquiry into why he is alive and thriving today. As he confronts his own mortality, Hall analyzes the key factors that allowed him to survive the missile attack, endure multiple surgeries, adapt to new prosthetics, and cope with the psychological burdens of severe trauma.&nbsp;Each chapter features powerful stories from Hall’s arduous recovery, interwoven with expert advice and insights from the extraordinary people he encountered along the way—doctors who heal broken bodies and damaged souls; therapists who push despairing patients to discover the depths of perseverance; scientists who have studied how the body and mind are sustained under unfathomable duress; and families who exhibit exceptional strength in the face of sudden tragedy.&nbsp;Resolute&nbsp;is more than a survival story—it is a testament to the saving power of the human spirit. From embracing post-traumatic optimism to discovering untapped stores of tenacity, this book is a roadmap for those looking to discover and fortify their own powers of resilience and persevere against the odds. As Hall shares the vivid and inspiring account of his own survival, he implores us to consider that these reservoirs of strength and resolve are inherent to our humanity—and reside within each of us, too.

How We Humans Keep Finding Ways to Beat the Toughest Odds

Resolute

Rewire Self-Doubt, Find Your Confidence, and Fuel Success

Big Trust

"... a blueprint for success in your life and career. An all-star line-up of Dana's lifelong friends and Fox News personalities with wide-ranging talents and accomplishments share amazing stories about their own experiences, offering invaluable guidance and wisdom on a range of subjects ..."--Provided by publisher.

An Instant New York Times BestsellerTerrific advice, insightful stories, and powerful life lessons curated by Dana Perino the #1 New York Times bestselling author of And the Good News Is . . . and beloved co-host of Fox News' The Five and America’s Newsroom, inspired by her friends and colleagues.I Wish Someone Had Told Me . . . is a blueprint for success in your life and career. An all-star line-up of Dana’s lifelong friends and Fox News personalities with wide-ranging talents and accomplishments share amazing stories about their own experiences, offering invaluable guidance and wisdom on a range of subjects, including:<ul><li>Finding the right path and getting your foot in the door;</li><li>How to break out in your job and get recognized;</li><li>Making a transition in your career and betting on yourself;</li><li>How to keep improving and adding new skills;</li><li>Balancing relationships, avoiding burnout, and having a life;</li><li>And much more.</li></ul>This illuminating and essential book is ideal for new graduates and everyone starting their first job; professionals thinking about making a change, transitioning into a different position, or phasing into a new career or act in life; and anyone looking for timeless insight and a helpful resource for self-improvement and career enhancement.Contributors include: Bret Baier, Dierks Bentley, Ainsley Earhardt, Jimmy Failla, Harold Ford Jr., Trey Gowdy, Greg Gutfeld, Benjamin Hall, Bill Hemmer, Lawrence Jones, Martha MacCallum, Charles Payne, Judge Jeanine Pirro, John Roberts, Mike Rowe, Jessica Tarlov, Jesse Watters, Salena Zito, Tyrus, and many more.

The Best Advice for Building a Great Career and a Meaningful Life

I Wish Someone Had Told Me

The Life of a Death Doula and the Art of a Peaceful End

Never Can Say Goodbye

Have you ever asked yourself, “How did I end up here?” We’re each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These chapters of our lives can leave us feeling lost and overwhelmed. From mental wellness advocate, self-healing educator, and author of The Sugar Jar, Yasmine Cheyenne shares a roadmap to self-healing that you need in Wisdom of the Path. You’ll learn how to tap into your inner wisdom when you need it most.Most often, the answers we tell ourselves make us feel either stuck on the path or stuck in shame. We are uncomfortable with the discomfort that life inevitably presents. But another possibility is that we allow this question to spark curiosity that inspires and invites us to keep going, step by step, until we arrive on the other side of our journey.Wisdom of the Path&nbsp;helps you:<ul><li>Have more patience with yourself during struggles</li><li>Gather the lessons and wisdom of your past to courageously face new untraveled roads ahead</li><li>Stand in your power and create the future you desire</li><li>Embrace that each journey—good and bad—has informed our core wisdom.</li></ul>Wisdom of the Path weaves stories of grief, heartbreak, joy, and overcoming that invite you to gather the wisdom you’ve collected throughout your life and use it for your path ahead. Anchored in four guideposts: base camp, intent, walk the talk, and lessons learned, this soulful and warm storytelling guide encourages us to embrace the bumpy roads of our lives with knowledge and knowing that we’re moving forward.

Have you ever asked yourself, “How did I end up here?” We’re each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These chapters of our lives can leave us feeling lost and overwhelmed. From mental wellness advocate, self-healing educator, and author of The Sugar Jar, Yasmine Cheyenne shares a roadmap to self-healing that you need in Wisdom of the Path. You’ll learn how to tap into your inner wisdom when you need it most.Most often, the answers we tell ourselves make us feel either stuck on the path or stuck in shame. We are uncomfortable with the discomfort that life inevitably presents. But another possibility is that we allow this question to spark curiosity that inspires and invites us to keep going, step by step, until we arrive on the other side of our journey.Wisdom of the Path&nbsp;helps you:<ul><li>Have more patience with yourself during struggles</li><li>Gather the lessons and wisdom of your past to courageously face new untraveled roads ahead</li><li>Stand in your power and create the future you desire</li><li>Embrace that each journey—good and bad—has informed our core wisdom.</li></ul>Wisdom of the Path weaves stories of grief, heartbreak, joy, and overcoming that invite you to gather the wisdom you’ve collected throughout your life and use it for your path ahead. Anchored in four guideposts: base camp, intent, walk the talk, and lessons learned, this soulful and warm storytelling guide encourages us to embrace the bumpy roads of our lives with knowledge and knowing that we’re moving forward.

The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide

Wisdom of the Path

Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity

Quiet Strength

“Garden Marcus is not only a trove of information if you’re looking to flex your green thumb, but a balm for the chaos happening in the world.”—Vogue“Bridgewater’s planting tips are just as valuable when applied to life.”—The RootIn this transformative guide, TikTok’s most popular gardener, Marcus Bridgewater—aka Garden Marcus—offers lessons for growth rooted in lessons from the plant world to help cultivate the soul.Marcus Bridgewater has been compared to Bob Ross and Mister Rogers for his soothing TikTok videos that relate botany to humanity. A gardener “who shares tips about caring for one’s plants and oneself” (New York Times) and “is not only a trove of information if you’re looking to flex your green thumb, but a balm for the pandemic-induced chaos happening in the world” (Vogue), his soothing observations on plants and life have made him a social media star. In caring for over 600 plants, Marcus has gained invaluable wisdom. Life inside us yearns to grow; like plants, humans maximize their potential when presented with the right conditions. Through care and attention, he reminds us, we can successfully cultivate growth.&nbsp;Centered on a trinity of wellbeing—Mental Health, Physical Fitness, and Spiritual Awareness, How to Grow weaves together insights from the garden with stories from Marcus’s life to help you foster personal development. With lessons rooted in his experiences gardening—from how a replanted flourishing sweet potato vine is a reminder that all living things benefit from a change of scene, to how to embrace patience to foster growth—this inspiring guide helps you do “the dirty work” (pun intended) to discover kindness, patience, and positivity within. “We cannot make anything grow,” he advises. “But we can foster an environment where it may grow.”How to Grow isn’t a gardening book. It is a self-help book that draws inspiration from the garden. Original, timely, and filled with nurturing wisdom, it takes perennial knowledge from plants to teach us about ourselves and opens our eyes to what we are capable of achieving.

“Garden Marcus is not only a trove of information if you’re looking to flex your green thumb, but a balm for the chaos happening in the world.”—Vogue“Bridgewater’s planting tips are just as valuable when applied to life.”—The RootIn this transformative guide, TikTok’s most popular gardener, Marcus Bridgewater—aka Garden Marcus—offers lessons for growth rooted in lessons from the plant world to help cultivate the soul.Marcus Bridgewater has been compared to Bob Ross and Mister Rogers for his soothing TikTok videos that relate botany to humanity. A gardener “who shares tips about caring for one’s plants and oneself” (New York Times) and “is not only a trove of information if you’re looking to flex your green thumb, but a balm for the pandemic-induced chaos happening in the world” (Vogue), his soothing observations on plants and life have made him a social media star. In caring for over 600 plants, Marcus has gained invaluable wisdom. Life inside us yearns to grow; like plants, humans maximize their potential when presented with the right conditions. Through care and attention, he reminds us, we can successfully cultivate growth.&nbsp;Centered on a trinity of wellbeing—Mental Health, Physical Fitness, and Spiritual Awareness, How to Grow weaves together insights from the garden with stories from Marcus’s life to help you foster personal development. With lessons rooted in his experiences gardening—from how a replanted flourishing sweet potato vine is a reminder that all living things benefit from a change of scene, to how to embrace patience to foster growth—this inspiring guide helps you do “the dirty work” (pun intended) to discover kindness, patience, and positivity within. “We cannot make anything grow,” he advises. “But we can foster an environment where it may grow.”How to Grow isn’t a gardening book. It is a self-help book that draws inspiration from the garden. Original, timely, and filled with nurturing wisdom, it takes perennial knowledge from plants to teach us about ourselves and opens our eyes to what we are capable of achieving.

Nurture Your Garden, Nurture Yourself

How to Grow

Continuing the work of the award-winning&nbsp;Sand Talk, Tyson Yunkaporta casts an Indigenous lens on contemporary society, challenging us to face conflict and embrace conversation to find our way onto the right track. With Right Story, Wrong Story,&nbsp;Apalech Clan member Tyson Yunkaporta, from far north Queensland, tackles the divisions that prevent us from talking to one another. Yunkaporta invites us to confront life’s biggest questions and arms us with the tools we need to really listen, and to open our minds to change based upon our connections with others. He makes this point through discussions with a diverse range of people across social and political divides including:<ul><li>liberal economists</li><li>memorization experts</li><li>Frisian ecologists</li><li>and Elders who are wood carvers, mathematicians, and storytellers.</li></ul>Building upon the Indigenous tradition of “yarning” to weave our individual narratives into the great narrative that includes us all across any and all differences, Yunkaporta argues that story is at the heart of everything. But what is right or wrong story?

How to Have Fearless Conversations in Hell

Right Story, Wrong Story

A NEW YORK TIMES BESTSELLERThe author of Nowhere for Very Long continues her story with this deeply honest, moving account of a woman walking the line between independence and isolation when she moves to the Southwest desert with nothing and no one but her four dogs.In her debut memoir,&nbsp;Nowhere for Very Long, Brianna Madia reflected on her life as a nomad, free to roam some of the most beautiful land in America. Now, in&nbsp;Never Leave the Dogs Behind, the van life adherent faces the unfathomable darkness that comes from a life blown apart, her only solace the support of her dogs.In the wake of a painful, public divorce and the ensuing fallout, Brianna moves from a pared-down van into a pared-down trailer. She reckons with her decision to be alone in the desert, living on a nine-acre plot of undeveloped land on the dusty outskirts of a small town in Utah, accompanied only by her four precious dogs: Bucket, Dagwood, Birdie, and Banjo. As she grapples with the anger, despair, and delicious freedom that comes from being wholly on her own, Brianna wonders where, exactly, the road less traveled has led her.A powerful and poignant portrait of rebuilding and surviving,&nbsp;Never Leave the Dogs&nbsp;Behind&nbsp;is about finding the courage to start over when the dream life you thought you were living collapses around your feet.

A Memoir

Never Leave the Dogs Behind

Awaken the power of your inner voice and discover tools for leading a life enriched by empathy, creativity, and boundless wisdom.

Awaken the power of your inner voice and discover tools for leading a life enriched by empathy, creativity, and boundless wisdom.Did you know that over 2 million people visit Iceland each year? Iceland is known for its diverse array of natural wonders, ultra-friendly people, and peaceful nation. The Icelandic culture and philosophy is the focus of Hrund Gunnsteinsdóttir's book, InnSaei. (pronounced in-sy-ay)This eye-opening book is made up of personal stories from around the globe, including Hrund’s own, wisdom from different cultures, science and the arts. Readers can keep a journal at hand to explore the exercises and savor in renewing our connection to our InnSæi. Throughout, Hrund offers us a potent toolkit which includes breathing and meditation exercises to re-engage our consciousness, grounding, mindfulness, and gratitude.This is for:<ul><li>Readers interested in burnout and balancing work-life</li><li>Readers interested in spirituality and body, mind, and spirit content</li><li>It is for spiritual seekers on a nontraditional path of enlightenment</li></ul>With the many challenges that our generation faces, we have never needed the human superpowers of creativity, empathy, tolerance and open-mindedness so much as the present moment. We desperately need the vivid imagination of so many to create a sustainable and flourishing future for all. InnSæi is your inner guide, the voice of your soul.

Heal, Revive and Reset with the Icelandic Art of Intuition

Innsaei

La guía de meditación esencial para el siglo XXI. El renombrado profesor de mindfulness Henry Shukman sustituye el concepto de 'pecado original' por el de 'amor original', y nos enseña a aprovechar el amor que da forma a nuestro mundo y puede transformarnos.'Henry Shukman es uno de los maestros de dharma más sabios y talentosos de nuestro tiempo'. —Sam Harris, autor de&nbsp;Despertar, un&nbsp;bestseller&nbsp;del&nbsp;New York Times, y presentador del podcast&nbsp;Making SenseEn un mundo en el que nos sentimos cada vez más desconectados, desorientados, solos y sin saber dónde buscar ayuda,&nbsp;Amor original&nbsp;se convierte en el manual espiritual que necesitamos para enfrentar nuestros problemas y aprender a ser felices.Henry Shukman, director espiritual del Centro Zen Mountain Cloud de Santa Fe, Nuevo México, propone un camino de la meditación en el que nos esperan cuatro posadas —conciencia plena, apoyo, absorción y despertar—, donde encontraremos herramientas para promover la sanación y el crecimiento espiritual. Shukman incluye historias inspiradoras de los estudiantes de su programa Amor Original que revelan cómo la meditación ha transformado sus vidas, para demostrar que con la práctica constante conseguiremos: ·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Reducir el estrés, la ansiedad y la depresión.·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Relajar la mente y el cuerpo.·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Aliviar los sentimientos de preocupación, arrepentimiento, ira e irritación.·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Mejorar la toma de decisiones y el funcionamiento ejecutivo.Descubrir la esencia del amor es un propósito fundamental de la meditación. Experimentar la paz amorosa que habita en el corazón de todo es volver al Amor Original.----The essential meditation guide for the twenty-first century: renowned mindfulness teacher Henry Shukman replaces the concept of original sin with original love, teaching us to tap into the love that shapes our world and can transform who we are."Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he is unusually good company."&nbsp;—&nbsp;Sam Harris,&nbsp;New York Times&nbsp;bestselling author of&nbsp;Waking Up&nbsp;and host of the Making Sense podcastAn increasing number of people today feel disconnected, disengaged, and lonely. Many of us are seeking solace, beginning with ourselves.&nbsp;Original Love&nbsp;is the secular spiritual handbook we need to ease our troubles and find the highest possible happiness.Henry Shukman, spiritual director of Mountain Cloud Zen Center in Santa Fe, New Mexico, provides a way forward based on four paths—Mindfulness, Support, Absorption, and Awakening—that promote growth and healing through meditation for practitioners of any level. And it works! Shukman includes inspiring stories from the students of his Original Love program that reveal how it has transformed their lives.

La guía de meditación esencial para el siglo XXI. El renombrado profesor de mindfulness Henry Shukman sustituye el concepto de «pecado original» por el de «amor original», y nos enseña a aprovechar el amor que da forma a nuestro mundo y puede transformarnos.«Henry Shukman es uno de los maestros de dharma más sabios y talentosos de nuestro tiempo». —Sam Harris, autor de&nbsp;Despertar, un&nbsp;bestseller&nbsp;del&nbsp;New York Times, y presentador del podcast&nbsp;Making SenseEn un mundo en el que nos sentimos cada vez más desconectados, desorientados, solos y sin saber dónde buscar ayuda,&nbsp;Amor original&nbsp;se convierte en el manual espiritual que necesitamos para enfrentar nuestros problemas y aprender a ser felices.Henry Shukman, director espiritual del Centro Zen Mountain Cloud de Santa Fe, Nuevo México, propone un camino de la meditación en el que nos esperan cuatro posadas —conciencia plena, apoyo, absorción y despertar—, donde encontraremos herramientas para promover la sanación y el crecimiento espiritual. Shukman incluye historias inspiradoras de los estudiantes de su programa Amor Original que revelan cómo la meditación ha transformado sus vidas, para demostrar que con la práctica constante conseguiremos: ·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Reducir el estrés, la ansiedad y la depresión.·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Relajar la mente y el cuerpo.·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Aliviar los sentimientos de preocupación, arrepentimiento, ira e irritación.·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Mejorar la toma de decisiones y el funcionamiento ejecutivo.Descubrir la esencia del amor es un propósito fundamental de la meditación. Experimentar la paz amorosa que habita en el corazón de todo es volver al Amor Original.----The essential meditation guide for the twenty-first century: renowned mindfulness teacher Henry Shukman replaces the concept of original sin with original love, teaching us to tap into the love that shapes our world and can transform who we are."Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he is unusually good company."&nbsp;—&nbsp;Sam Harris,&nbsp;New York Times&nbsp;bestselling author of&nbsp;Waking Up&nbsp;and host of the Making Sense podcastAn increasing number of people today feel disconnected, disengaged, and lonely. Many of us are seeking solace, beginning with ourselves.&nbsp;Original Love&nbsp;is the secular spiritual handbook we need to ease our troubles and find the highest possible happiness.Henry Shukman, spiritual director of Mountain Cloud Zen Center in Santa Fe, New Mexico, provides a way forward based on four paths—Mindfulness, Support, Absorption, and Awakening—that promote growth and healing through meditation for practitioners of any level. And it works! Shukman includes inspiring stories from the students of his Original Love program that reveal how it has transformed their lives.

Las cuatro posadas en el camino espiritual

Original Love \ Amor original (Spanish edition)

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