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Anon9780063479500: Unti9780063479500

Unti9780063479500

The "host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides ... self-healing techniques and strategies to help us repair our relationship with ourselves and start building the rewarding [romantic] relationships we deserve"--

The 9 Hard Truths About Love That Will Change Your Life

It Begins with You

An inspiring and innovative guide towards living your best life--made easy--from Venus Williams, one of the greatest tennis players of all time.Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage to do it all?Venus harnessed a rich blend of hard-won wisdom and core discipline to achieve her goals while keeping a simple promise to herself: to keep things fun. But after being diagnosed with an incurable autoimmune disorder that affected her emotional and physical wellness, Venus's vow was put to the test. She came up with the STRIVE strategy--a winning combination of holistic and scientific approaches to wellness and performance that focuses on making self-improvements reachable and sustainable. In STRIVE, readers will learn how eight tiny but essential tenets can help turn smart choices into habits. And once that happens, you'll forge a lifestyle you return to because you want to, not because you have to--and that's when you start winning.

8 Steps to Find Your Awesome

Strive

"... a blueprint for success in your life and career. An all-star line-up of Dana's lifelong friends and Fox News personalities with wide-ranging talents and accomplishments share amazing stories about their own experiences, offering invaluable guidance and wisdom on a range of subjects ..."--Provided by publisher.

The Best Advice for Building a Great Career and a Meaningful Life

I Wish Someone Had Told Me

A NEW YORK TIMES BESTSELLERThe author of Nowhere for Very Long continues her story with this deeply honest, moving account of a woman walking the line between independence and isolation when she moves to the Southwest desert with nothing and no one but her four dogs.In her debut memoir,&nbsp;Nowhere for Very Long, Brianna Madia reflected on her life as a nomad, free to roam some of the most beautiful land in America. Now, in&nbsp;Never Leave the Dogs Behind, the van life adherent faces the unfathomable darkness that comes from a life blown apart, her only solace the support of her dogs.In the wake of a painful, public divorce and the ensuing fallout, Brianna moves from a pared-down van into a pared-down trailer. She reckons with her decision to be alone in the desert, living on a nine-acre plot of undeveloped land on the dusty outskirts of a small town in Utah, accompanied only by her four precious dogs: Bucket, Dagwood, Birdie, and Banjo. As she grapples with the anger, despair, and delicious freedom that comes from being wholly on her own, Brianna wonders where, exactly, the road less traveled has led her.A powerful and poignant portrait of rebuilding and surviving,&nbsp;Never Leave the Dogs&nbsp;Behind&nbsp;is about finding the courage to start over when the dream life you thought you were living collapses around your feet.

A Memoir

Never Leave the Dogs Behind

Miraculous Stories of the Healing Power of Prayer

Faith Still Moves Mountains

Unti King Book #2

“Garden Marcus is not only a trove of information if you’re looking to flex your green thumb, but a balm for the chaos happening in the world.”—Vogue“Bridgewater’s planting tips are just as valuable when applied to life.”—The RootIn this transformative guide, TikTok’s most popular gardener, Marcus Bridgewater—aka Garden Marcus—offers lessons for growth rooted in lessons from the plant world to help cultivate the soul.Marcus Bridgewater has been compared to Bob Ross and Mister Rogers for his soothing TikTok videos that relate botany to humanity. A gardener “who shares tips about caring for one’s plants and oneself” (New York Times) and “is not only a trove of information if you’re looking to flex your green thumb, but a balm for the pandemic-induced chaos happening in the world” (Vogue), his soothing observations on plants and life have made him a social media star. In caring for over 600 plants, Marcus has gained invaluable wisdom. Life inside us yearns to grow; like plants, humans maximize their potential when presented with the right conditions. Through care and attention, he reminds us, we can successfully cultivate growth.&nbsp;Centered on a trinity of wellbeing—Mental Health, Physical Fitness, and Spiritual Awareness, How to Grow weaves together insights from the garden with stories from Marcus’s life to help you foster personal development. With lessons rooted in his experiences gardening—from how a replanted flourishing sweet potato vine is a reminder that all living things benefit from a change of scene, to how to embrace patience to foster growth—this inspiring guide helps you do “the dirty work” (pun intended) to discover kindness, patience, and positivity within. “We cannot make anything grow,” he advises. “But we can foster an environment where it may grow.”How to Grow isn’t a gardening book. It is a self-help book that draws inspiration from the garden. Original, timely, and filled with nurturing wisdom, it takes perennial knowledge from plants to teach us about ourselves and opens our eyes to what we are capable of achieving.

Nurture Your Garden, Nurture Yourself

How to Grow

Love Is the Greatest Thing in the World

The Supreme Gift

Awaken the power of your inner voice and discover tools for leading a life enriched by empathy, creativity, and boundless wisdom.

Heal, Revive and Reset with the Icelandic Art of Intuition

Innsaei

La guía de meditación esencial para el siglo XXI. El renombrado profesor de mindfulness Henry Shukman sustituye el concepto de 'pecado original' por el de 'amor original', y nos enseña a aprovechar el amor que da forma a nuestro mundo y puede transformarnos.'Henry Shukman es uno de los maestros de dharma más sabios y talentosos de nuestro tiempo'. —Sam Harris, autor de&nbsp;Despertar, un&nbsp;bestseller&nbsp;del&nbsp;New York Times, y presentador del podcast&nbsp;Making SenseEn un mundo en el que nos sentimos cada vez más desconectados, desorientados, solos y sin saber dónde buscar ayuda,&nbsp;Amor original&nbsp;se convierte en el manual espiritual que necesitamos para enfrentar nuestros problemas y aprender a ser felices.Henry Shukman, director espiritual del Centro Zen Mountain Cloud de Santa Fe, Nuevo México, propone un camino de la meditación en el que nos esperan cuatro posadas —conciencia plena, apoyo, absorción y despertar—, donde encontraremos herramientas para promover la sanación y el crecimiento espiritual. Shukman incluye historias inspiradoras de los estudiantes de su programa Amor Original que revelan cómo la meditación ha transformado sus vidas, para demostrar que con la práctica constante conseguiremos: ·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Reducir el estrés, la ansiedad y la depresión.·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Relajar la mente y el cuerpo.·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Aliviar los sentimientos de preocupación, arrepentimiento, ira e irritación.·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Mejorar la toma de decisiones y el funcionamiento ejecutivo.Descubrir la esencia del amor es un propósito fundamental de la meditación. Experimentar la paz amorosa que habita en el corazón de todo es volver al Amor Original.----The essential meditation guide for the twenty-first century: renowned mindfulness teacher Henry Shukman replaces the concept of original sin with original love, teaching us to tap into the love that shapes our world and can transform who we are."Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he is unusually good company."&nbsp;—&nbsp;Sam Harris,&nbsp;New York Times&nbsp;bestselling author of&nbsp;Waking Up&nbsp;and host of the Making Sense podcastAn increasing number of people today feel disconnected, disengaged, and lonely. Many of us are seeking solace, beginning with ourselves.&nbsp;Original Love&nbsp;is the secular spiritual handbook we need to ease our troubles and find the highest possible happiness.Henry Shukman, spiritual director of Mountain Cloud Zen Center in Santa Fe, New Mexico, provides a way forward based on four paths—Mindfulness, Support, Absorption, and Awakening—that promote growth and healing through meditation for practitioners of any level. And it works! Shukman includes inspiring stories from the students of his Original Love program that reveal how it has transformed their lives.

Las cuatro posadas en el camino espiritual

Original Love \ Amor original (Spanish edition)

“Soulful, spirited, and often joyful, Black Earth Wisdom is sustained by a deep reverence for the Earth and its ‘symbiotic living ecosystems.’ The result is a potent look at the overlap between the environmental and racial justice movements.”—Publishers WeeklyA soulful collection of illuminating essays and interviews that explore Black people’s spiritual and scientific connection to the land, waters, and climate, curated by the acclaimed author of Farming While BlackAuthor of Farming While Black and co-founder of Soul Fire Farm, Leah Penniman reminds us that ecological humility is an intrinsic part of Black cultural heritage. While racial capitalism has attempted to sever our connection to the sacred earth for 400 years, Black people have long seen the land and water as family and understood the intrinsic value of nature.This thought-provoking anthology brings together today’s most respected and influential Black environmentalist voices —leaders who have cultivated the skill of listening to the Earth —to share the lessons they have learned. These varied and distinguished experts include Pulitzer Prize and National Book Award-winning author Alice Walker; the first Queen Mother and official spokesperson for the Gullah/Geechee Nation, Queen Quet; marine biologist, policy expert, and founder and president of Ocean Collectiv, Dr. Ayana Elizabeth Johnson; and the Executive Director of the North Carolina Association of Black Lawyers, Land Loss Prevention Project, Savi Horne. In Black Earth Wisdom, they address the essential connection between nature and our survival and how runaway consumption and corporate insatiability are harming the earth and every facet of American society, engendering racial violence, food apartheid, and climate injustice.Those whose skin is the color of soil are reviving their ancestral and ancient practice of listening to the earth for guidance. Penniman makes clear that the fight for racial and environmental justice demands that people put our planet first and defer to nature as our ultimate teacher.Contributors include:Alice Walker •&nbsp;adrienne maree brown • Dr. Ross Gay • Dr. Ayana Elizabeth Johnson • Rue Mapp • Dr. Carolyn Finney • Audrey Peterman • Awise Agbaye Wande Abimbola • Ibrahim Abdul-Matin • Kendra Pierre-Louis • Latria Graham • Dr. Lauret Savoy •Ira Wallace • Savi Horne • Dr. Claudia Ford • Dr. J. Drew Lanham • Dr. Leni Sorensen • Queen Quet • Toshi Reagon • Yeye Luisah Teish • Yonnette Fleming • Naima Penniman • Angelou Ezeilo • James Edward Mills • Teresa Baker • Pandora Thomas • Toi Scott • Aleya Fraser • Chris Bolden-Newsome • Dr. Joshua Bennett • B. Anderson • Chris Hill • Greg Watson • T. Morgan Dixon • Dr. Dorceta Taylor • Colette Pichon Battle • Dillon Bernard • Sharon Lavigne • Steve Curwood • and Babalawo Enroue Halfkenny

Soulful Conversations with Black Environmentalists

Black Earth Wisdom

"After suffering horrific, nearly-fatal injuries while covering the war in Ukraine in 2022, Benjamin Hall was told he'd need to spend two years in a hospital learning how to walk again. Instead, he made it home to his family in just six months. Sustained by his positive attitude and relentless will to keep moving forward, Hall impressed and inspired all those who followed his story and progress, with many wondering how they could bottle his seemingly superhuman resolve. Now with a greater degree of perspective, Hall analyzes the psychological aftermath of the Russian missile attack that profoundly altered his life. A ... work of journalism and personal meditation elevated by ... storytelling, Resolute is Hall's probing inquiry into why he is alive and thriving today. As he confronts his own mortality, Hall analyzes the key factors that allowed him to survive the missile attack, endure multiple surgeries, adapt to new prosthetics, and cope with the psychological burdens of severe trauma"--

How We Humans Keep Finding Ways to Beat the Toughest Odds

Resolute

Unti9780063479500

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