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King V: Unti King Book #2

Unti King Book #2

From the author of Good Grief, an intimate collection of poems and prose which offers a glimpse into the mind of a highly sensitive person, or empath.&nbsp;In a world that has become increasingly difficult to navigate—physically, mentally, and spiritually—having empathy is more important than ever. But what if you have a highly sensitive mind? Highly sensitive people, known as empaths, have an expanded capacity to feel not only one set of emotions but also those of others. They experience life more deeply than the average person, leaving them more susceptible to nervous system dysregulation, emotional trauma, and abuse.Divided into three parts—Body, Mind, and Soul—Brianna Pastor’s intimate collection of poems invites us inside a highly sensitive mind and explores what it’s like to discover neurodivergence in adulthood and view life through an empathetic lens. Hopefully, by deepening our understanding of sensitivity and how it affects others, we can move one step closer to a more connected, healed world.I have a bellyachefrom constantly absorbingall this pain.&nbsp;I’d ask you to refrain from telling me,but your eyes already have.

From the author of Good Grief, an intimate collection of poems and prose which offers a glimpse into the mind of a highly sensitive person, or empath.&nbsp;In a world that has become increasingly difficult to navigate—physically, mentally, and spiritually—having empathy is more important than ever. But what if you have a highly sensitive mind? Highly sensitive people, known as empaths, have an expanded capacity to feel not only one set of emotions but also those of others. They experience life more deeply than the average person, leaving them more susceptible to nervous system dysregulation, emotional trauma, and abuse.Divided into three parts—Body, Mind, and Soul—Brianna Pastor’s intimate collection of poems invites us inside a highly sensitive mind and explores what it’s like to discover neurodivergence in adulthood and view life through an empathetic lens. Hopefully, by deepening our understanding of sensitivity and how it affects others, we can move one step closer to a more connected, healed world.I have a bellyachefrom constantly absorbingall this pain.&nbsp;I’d ask you to refrain from telling me,but your eyes already have.

Poems for Sensitive Souls

Bellyache

Heal, Revive and Reset with the Icelandic Art of Intuition

InnSaei

Unlock the often-overlooked key to making positive and lasting change For over three decades, Karl Subban has been honing his proven approach to resilience, perseverance and goal-setting—and bringing the best out of everyone. Every year we get bigger, but not necessarily better. Older, but not necessarily wiser. Despite our best efforts, we’re not always set up for success. And we can get stuck in a place where we don’t think it’s possible to dream, let alone dream big. As a coach, an educator, an author and a father, Subban knows that understanding and believing in your own potential are key to making changes that matter, that bring purpose to our lives and the lives of those around us. Packed with proven strategies and including “raise their roof” playbooks for leaders, parents and educators, Raise Your Roof is an inspiring and practical guide to creating meaningful change, realizing goals and finding fulfillment.The power of potential is that it’s your starting line, not your finish line.

Unlock the often-overlooked key to making positive and lasting change For over three decades, Karl Subban has been honing his proven approach to resilience, perseverance and goal-setting—and bringing the best out of everyone. Every year we get bigger, but not necessarily better. Older, but not necessarily wiser. Despite our best efforts, we’re not always set up for success. And we can get stuck in a place where we don’t think it’s possible to dream, let alone dream big. As a coach, an educator, an author and a father, Subban knows that understanding and believing in your own potential are key to making changes that matter, that bring purpose to our lives and the lives of those around us. Packed with proven strategies and including “raise their roof” playbooks for leaders, parents and educators, Raise Your Roof is an inspiring and practical guide to creating meaningful change, realizing goals and finding fulfillment.The power of potential is that it’s your starting line, not your finish line.

The Hidden Power of Your Potential

Raise Your Roof

"A life with the music of Joni Mitchell."

From the celebrated novelist and memoirist, a gorgeous account of how Joni Mitchell’s work has shaped his writing throughout his life.From the moment Paul Lisicky heard Joni Mitchell while growing up in New Jersey, he recognized she was that rarity among musicians—a talent whose combination of introspection, liberation, and deep musicality set her apart from any other artist of the time. As a young man, Paul was a budding songwriter who took his cues from Mitchell’s mysteries and idiosyncrasies. But as he matured, he set his guitar aside and turned to prose, a practice that would eventually take him to the Iowa Writers’ Workshop and into the professional world of letters.As the decades passed, Paul’s connection to Mitchell’s artistry only deepened. Joni’s music was a constant, a guide to life and an artist’s manual in one. As Paul navigated love and heartbreak and imaginative struggles and the vicissitudes of a creative career, he would return again and again to the lessons found in Joni’s songs, to the solace and challenges that only her musicianship could give.Song So Wild and Blue is a gorgeously written, beautifully intimate, and unique tribute to the woman who shaped generations of creators and thinkers. Lisicky offers his own coming-of-adulthood as testimony to the power of songwriting and staying true to your creative vision. A guide to life that is part memoir, part biography, and part homage, Song So Wild and Blue is a joy for devoted Joni enthusiasts, budding writers, and artists of all stripes.

A Life with the Music of Joni Mitchell

Song So Wild and Blue

Creativity, Connection, and Joy Through Everyday Moments of Play

The Playful Way

The real revolution of the GLP-1 shots is the insight that the body regulates appetite and more with the hormones GLP-1, GIP, PYY, and CCK—and with Your Best Shot in hand, you can learn to optimize their function and your weight health for life.Whether you have a little or a lot of fat to lose, cravings to curb, or use a shot or don’t, weight health hormone optimization is your best shot. Over two decades of research in her practice, renowned weight health expert Ashley Koff, RD, developed this game-changing system for patients and practitioners. Taking your best shot, you:<ul><li>determine whether your switch function is suboptimal</li><li>identify your suboptimal-function type and narrow down causes</li><li>get specific, targeted, doable recommendations</li><li>use experiments to lock in on your better choices</li><li>develop strategies to tune out food noise and fight infobesity</li><li>learn how to vet the growing number of switch-targeting medications, supplements, and devices</li><li>discover why better, not perfect, is the route to optimized health</li><li>choose the methods and tools you'll use to reset your course whenever life happens</li></ul>This evidence-based program is for anyone pursuing weight health—the majority of us not using a weight health hormone replacement, along with the millions who are, or are ready to come off it.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Your Best Shot&nbsp;is not another plan. It’s your&nbsp;plan.&nbsp;

The real revolution of the GLP-1 shots is the insight that the body regulates appetite and more with the hormones GLP-1, GIP, PYY, and CCK—and with Your Best Shot in hand, you can learn to optimize their function and your weight health for life.Whether you have a little or a lot of fat to lose, cravings to curb, or use a shot or don’t, weight health hormone optimization is your best shot. Over two decades of research in her practice, renowned weight health expert Ashley Koff, RD, developed this game-changing system for patients and practitioners. Taking your best shot, you:<ul><li>determine whether your switch function is suboptimal</li><li>identify your suboptimal-function type and narrow down causes</li><li>get specific, targeted, doable recommendations</li><li>use experiments to lock in on your better choices</li><li>develop strategies to tune out food noise and fight infobesity</li><li>learn how to vet the growing number of switch-targeting medications, supplements, and devices</li><li>discover why better, not perfect, is the route to optimized health</li><li>choose the methods and tools you'll use to reset your course whenever life happens</li></ul>This evidence-based program is for anyone pursuing weight health—the majority of us not using a weight health hormone replacement, along with the millions who are, or are ready to come off it.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Your Best Shot&nbsp;is not another plan. It’s your&nbsp;plan.&nbsp;

The Personalized System for Optimal Weight Health—GLP-1 Shot or Not

Your Best Shot

From spiritual guide and teacher Aycee Brown, a warm and inviting handbook to discovering wholeness by embodying your truth and embracing your power.As a child, Aycee Brown’s connection to spirit made her feel like an outcast, until her grandmother helped her see this burden as a gift. Now, Aycee helps readers—as well as clients and “Is My Aura on Straight?” podcast listeners—map their journey from trauma to wholeness.Rather than a one-size-fits-all approach, Aycee teaches us which healing modality to use, when. Embarking on a soul journey, readers will explore different parts of themselves and step into their own story. By exploring the canyon, or shadow self, through the following modalities:<ul><li>Knowing Your Story—The Embodiment of Validation</li><li>Psychic Channeling—The Embodiment of Anger</li><li>Astrology—The Embodiment of Self</li><li>Numerology—The Embodiment of Alignment</li><li>Mediumship—The Embodiment of Truth</li><li>Metaphysics—The Embodiment of Choice</li><li>Human Design for Liberation—The Embodiment of Change</li><li>I Am—The Embodiment of Destiny (Internal Family Systems therapy)</li></ul>As readers engage with these practices, their intuition grows stronger and paths are revealed. With Aycee holding our hand, we can connect to our truth and realize our wildest dreams. We become more capable of leading healthy relationships, finding joy in our lives, and maintaining loving connections with those we have lost.Embody Your Magic invites the conversations you’ve been waiting to have and reveals the psychic magic within you.

Create the Life of Your Dreams Through Astrology, Numerology, Mediumship, Metaphysics, and Human Design

Embody Your Magic

A Crash Course on Turning Aspirations into Achievements

What I Wish I Knew About Luck

Jim Collins, international bestselling author of Good to Great, offers transformative lessons on constructing—and reconstructing—a life through the turning points we all will face repeatedly in our lives.What to make of a life?It is a question we all wrestle with more than once: How do we find our way in the world? How do we make it past the cliffs we will inevitably encounter? How do we keep the inner fire burning bright, long and late? Inspired by relentless curiosity, Jim Collins devoted a decade to studying these questions and to minutely analyzing those moments when life flips from clarity to confusion and casts us into a befuddling fog.His exploration follows various lives at key turning points—moments when certainty turned to uncertainty, when new challenges presented themselves—and analyzes the different choices made and divergent paths taken. Two rock musicians confronting a future without the group that had brought them success. Two public figures tainted by scandal having to make decisions about how to rebuild their lives. Two suffragists achieving their epic goal and so left with the puzzle of what to do next. Two figure skaters seeking new purpose when their Olympic careers come to an end. What emerges from Collins’s paired studies—of writers, actors, scientists, leaders and many others—is a framework for understanding how individual lives can be built, sustained and constantly renewed.By examining these remarkable lives side by side, Collins tackles life’s questions with profound and practical insight. What does it take to:<ul><li>Discover a deeply fulfilling role in life—one that you are naturally ‘encoded’ for—and then to find a second one, if the first one ends?</li><li>Overcome a ‘cliff’ event—a moment when life as you’ve known it has radically changed?</li><li>Make your personal economics work so that you can focus on one big thing that feeds your inner fire?</li><li>Navigate the fog of uncertainty and build confidence step by step?</li><li>Minimize the impact of bad luck and ensure the maximum return on good luck?</li><li>Build personal momentum decade upon decade, so that your most creative and energetic years are spread across an entire lifetime?</li></ul>And for the first time, Collins movingly chronicles his own story to reveal how undertaking this project transformed him, changing his thinking and reshaping his emotions in fundamental ways. Surprising, story-driven, deeply researched, and uplifting, What to Make of a Life is a book like no other, convincingly showing how a richly fulfilled life is within reach of us all.

Jim Collins, international bestselling author of Good to Great, offers transformative lessons on constructing—and reconstructing—a life through the turning points we all will face repeatedly in our lives.What to make of a life?It is a question we all wrestle with more than once: How do we find our way in the world? How do we make it past the cliffs we will inevitably encounter? How do we keep the inner fire burning bright, long and late? Inspired by relentless curiosity, Jim Collins devoted a decade to studying these questions and to minutely analyzing those moments when life flips from clarity to confusion and casts us into a befuddling fog.His exploration follows various lives at key turning points—moments when certainty turned to uncertainty, when new challenges presented themselves—and analyzes the different choices made and divergent paths taken. Two rock musicians confronting a future without the group that had brought them success. Two public figures tainted by scandal having to make decisions about how to rebuild their lives. Two suffragists achieving their epic goal and so left with the puzzle of what to do next. Two figure skaters seeking new purpose when their Olympic careers come to an end. What emerges from Collins’s paired studies—of writers, actors, scientists, leaders and many others—is a framework for understanding how individual lives can be built, sustained and constantly renewed.By examining these remarkable lives side by side, Collins tackles life’s questions with profound and practical insight. What does it take to:<ul><li>Discover a deeply fulfilling role in life—one that you are naturally ‘encoded’ for—and then to find a second one, if the first one ends?</li><li>Overcome a ‘cliff’ event—a moment when life as you’ve known it has radically changed?</li><li>Make your personal economics work so that you can focus on one big thing that feeds your inner fire?</li><li>Navigate the fog of uncertainty and build confidence step by step?</li><li>Minimize the impact of bad luck and ensure the maximum return on good luck?</li><li>Build personal momentum decade upon decade, so that your most creative and energetic years are spread across an entire lifetime?</li></ul>And for the first time, Collins movingly chronicles his own story to reveal how undertaking this project transformed him, changing his thinking and reshaping his emotions in fundamental ways. Surprising, story-driven, deeply researched, and uplifting, What to Make of a Life is a book like no other, convincingly showing how a richly fulfilled life is within reach of us all.

What to Make of a Life

Rewire Self-Doubt, Find Your Confidence, and Fuel Success

Big Trust

From&nbsp;New York Times&nbsp;bestselling author Benoit Denizet-Lewis comes a timely, provocative, and deeply moving exploration of personal transformation in a period of roiling uncertainty.&nbsp;You’ve Changed&nbsp;investigates how we remake ourselves—and how identity, belief, and belonging shift in a world that won’t stop doing the same.We live in an age obsessed with reinvention. On Instagram, in recovery meetings, through name-change petitions, lifestyle pivots, deconversion blogs, and political conversion manifestos, we’re surrounded by stories of radical personal change. But what does it really mean to shed an old skin—and why do some transformations inspire us while others raise our hackles?Longtime&nbsp;New York Times Magazine&nbsp;writer Benoit Denizet-Lewis, known for his deeply reported and psychologically rich journalism, takes us on a freewheeling, wild-hearted journey into the mystery of human transformation. He introduces us to an unforgettable array of people in flux—including psychedelic reality benders, sexual and gender transitioners, ideological shapeshifters, seemingly reformed murderers, and an octogenarian grandmother trying to change her temperament (“Better late than never!” she says)—as well as those working to engineer change: psychologists, neuroscientists, name-change specialists, even his own father, a breath and meditation teacher who once wrote a newsletter about “the art and science of transformation.” Intertwined with those portraits of change is the author’s own reckoning—by turns painful, poignant, and hilarious—with his misfires and epiphanies.You’ve Changed&nbsp;is a book for anyone who’s ever tried to become someone new, fix what felt broken, drag someone else into changing, or wondered whether real transformation is anything more than a myth we sell ourselves. Denizet-Lewis shows us that profound, positive change is possible—and offers an unexpected, sometimes counterintuitive set of approaches to help us get there. But this is no compass for the dogmatic or the quick-fix brigade. Change, he shows us, is slippery, scary, beautiful, often politically fraught—and best tackled with humility riding shotgun, holding the map upside down.

From&nbsp;New York Times&nbsp;bestselling author Benoit Denizet-Lewis comes a timely, provocative, and deeply moving exploration of personal transformation in a period of roiling uncertainty.&nbsp;You’ve Changed&nbsp;investigates how we remake ourselves—and how identity, belief, and belonging shift in a world that won’t stop doing the same.We live in an age obsessed with reinvention. On Instagram, in recovery meetings, through name-change petitions, lifestyle pivots, deconversion blogs, and political conversion manifestos, we’re surrounded by stories of radical personal change. But what does it really mean to shed an old skin—and why do some transformations inspire us while others raise our hackles?Longtime&nbsp;New York Times Magazine&nbsp;writer Benoit Denizet-Lewis, known for his deeply reported and psychologically rich journalism, takes us on a freewheeling, wild-hearted journey into the mystery of human transformation. He introduces us to an unforgettable array of people in flux—including psychedelic reality benders, sexual and gender transitioners, ideological shapeshifters, seemingly reformed murderers, and an octogenarian grandmother trying to change her temperament (“Better late than never!” she says)—as well as those working to engineer change: psychologists, neuroscientists, name-change specialists, even his own father, a breath and meditation teacher who once wrote a newsletter about “the art and science of transformation.” Intertwined with those portraits of change is the author’s own reckoning—by turns painful, poignant, and hilarious—with his misfires and epiphanies.You’ve Changed&nbsp;is a book for anyone who’s ever tried to become someone new, fix what felt broken, drag someone else into changing, or wondered whether real transformation is anything more than a myth we sell ourselves. Denizet-Lewis shows us that profound, positive change is possible—and offers an unexpected, sometimes counterintuitive set of approaches to help us get there. But this is no compass for the dogmatic or the quick-fix brigade. Change, he shows us, is slippery, scary, beautiful, often politically fraught—and best tackled with humility riding shotgun, holding the map upside down.

The Promise and Price of Self-Transformation

You've Changed

"With the pop psychology of Malcolm Gladwell and the humor of Carrie Bradshaw, Romances &amp; Practicalities combines a charming personal love story with research-backed self-help, including a set of 250 questions to help you foster deeper intimacy and get honest about what you're really looking for in a partner. A few months into Lindsay Jill Roth's whirlwind transatlantic courtship with a handsome Englishman, he made a comment that hit her like a gut-punch: "I don't know you well enough yet." Despite hours on FaceTime and swoon-worthy dates in London and NYC, Roth realized he was right: they didn't know each other very well. And their relationship, while certainly romantic, was hardly practical. Did they even have a shared vision for the future? In the age of increasingly impersonal dating, how do you get off the dating hamster wheel and advance a relationship along the path to commitment? How do you know if you're with "the one"? Enter Romances &amp; Practicalities, a set of 250 research-backed questions spread across twelve categories-from money to children to chores to sex-designed to help you identify your wants, needs, and non-negotiables, assess compatibility, initiate tricky conversations with grace, and build a deeper, stronger relationship. Questions range from seemingly light and casual to intimate and serious, including: How did your family communicate, share, and argue growing up? How are we different? Might our differences be a source of future conflict? How important to you is alone-time? How important is your career in terms of your identity? How do you feel about debt? Mortgages? If we were stuck on a desert island, what strengths would you bring to help us survive? Roth weaves the questions with her own love story, provocative interviews with couples who've used the system, and practical guidance from a diverse range of clinical and popular experts including Lori Gottlieb, Nicole LePera, Mark Hyman, Emily Morse, Suze Orman, Nate Berkus, Justin Baldoni, and Barbara Corcoran. Roth's wise and witty narrative explores the reasons we don't often equate romance with practicality, and arrives at a surprising truth: healthy communication isn't just vital, it's sexy"--

With the pop psychology of Malcolm Gladwell and the humor of Carrie Bradshaw,&nbsp;Romances &amp; Practicalities&nbsp;combines a charming personal love story with&nbsp;research-backed self-help, including a set of 250 questions to help you foster deeper intimacy and get honest about what you’re really looking for in a partner.A few months into Lindsay Jill Roth’s whirlwind transatlantic courtship with a handsome Englishman, he made a comment that hit her like a gut-punch: “I don’t know you well enough yet.” Despite hours on FaceTime and swoon-worthy dates in London and NYC, Roth realized he was right: they didn’t know each other very well. And their relationship, while certainly romantic, was hardly practical. Did they even have a shared vision for the future?&nbsp;In the age of increasingly impersonal dating, how do you get off the dating hamster wheel and advance a relationship along the path to commitment? How do you know if you’re with “the one"?Enter Romances &amp; Practicalities, a set of 250 research-backed questions spread across twelve categories—from money to children to chores to sex—designed to help you identify your wants, needs, and non-negotiables, assess compatibility, initiate tricky conversations with grace, and build a deeper, stronger relationship. Questions range from seemingly light and casual to intimate and serious, including:<ul><li>How did your family communicate, share, and argue growing up?</li><li>How are we different? Might our differences be a source of future conflict?</li><li>How important to you is alone-time?</li><li>How important is your career in terms of your identity?</li><li>How do you feel about debt? Mortgages?</li><li>If we were stuck on a desert island, what strengths would you bring to help us survive?</li></ul>Roth weaves the questions with her own love story, provocative interviews with couples who’ve used the system, and practical guidance from a diverse range of clinical and popular experts including Lori Gottlieb, Nicole LePera, Mark Hyman, Emily Morse, Suze Orman, Nate Berkus, and Barbara Corcoran.Roth’s wise and witty narrative explores the reasons we don’t often equate romance with practicality, and arrives at a surprising truth: healthy communication isn’t just vital, it’s sexy.&nbsp;

A Love Story (Maybe Yours!) in 250 Questions

Romances & Practicalities

Unti King Book #2

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