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Pocket Book of Plants That Heal, The: The Illustrated Herbarium of Medicinal Plants

Couplan F: The Pocket Book of Plants
That Heal

The Pocket Book of Plants That Heal

The Illustrated Herbarium of Medicinal Plants

Embark on a culinary adventure through the rich and flavoursome world of Korean cuisine as author Bini Sudo recreates dishes suitable for every Korean table and any occasion. From traditional family feasts and special occasion banquets to street food, fusion blends and simple sides, experience an explosion of flavours and ingredients with Seoul Food, 60 authentic recipes that take you to the very heart of Korean cuisine. Featuring iconic dishes such as kimchi jjigae, bibim guksu, bulgogi bibimbap, tteokbokki, kimbap and more, let Korean-born cook Haebin Sudo bring the magic of K-food straight to your kitchen.

From Kimbap to Kimchi, Delicious Recipes from the Heart of Korea

Seoul Food

Know what to do when the rooster crows Chickens are taking over backyards everywhere. With Raising Chickens For Dummies, 3rd Edition, you, too, can fill your outdoor space with fine-feathered friends and reap all the benefits they bring. For first-time and experienced chicken owners alike, this is the go-to resource for learning about breeds, coop building, and raising healthy, happy chickens. This useful resource covers need-to-know tips, technologies, and info on safe and humane practices that will keep your chickens clucking for years to come. Inside ... <ul><li>Choosing the breeds for your needs</li><li>Setting up a chicken coop</li><li>Buying &amp; bringing home birds</li><li>Feeding and basic care</li><li>Mating and flock management</li><li>Managing health concerns</li></ul>

Raising Chickens for Dummies

'Extraordinary' ANNE APPLEBAUM 'Thrilling . . . a record of an infatuation' TELEGRAPH 'The book of a lifetime' ELIF SHAFAK 'The North Pole proves to be the perfect subject for him' MICHAEL PALIN 'Heart-catching . . . fabulous' OBSERVER 'A beautiful book' ALAIN DE BOTTON The epic adventure story of the North Pole - its transcendent beauty and dangerous appeal - from Norwegian explorer Erling Kagge who travelled there in 1990 Throughout recorded human time, few places on Earth have inspired as much fascination as the North Pole. This is an otherworldly place where the sun rises and stays aloft for six whole months before setting, plunging the expanse of ice and water into darkness for half a year. Foot-stepping alongside Erling Kagge, who ventured to the North Pole in the spring of 1990, we hear the story of the North Pole as never told before. From Herodotus who first wondered what the northernmost point of our planet might be like, to the intrepid early cartographers who mapped the world, and the legendary expeditions led by Fridtjof Nansen and Robert Peary - the first polar explorer global celebrities - who were in the grip of a dangerous obsession to get to the North Pole first. What emerges is a new history of the world, spanning thousands of years, as seen from the 'silver-shining vacantness' of the North Pole. Blending memories from Kagge's own 1990 trip with this epic history, The North Pole is an adventure story, a book about enacting hidden human dreams, about difficult fathers and their difficult sons, and a psychological record of what it means to keep putting one foot in front of the other in the face of adversity. It is for anyone who's gazed out at the horizon - and wondered what happens if you just keep walking. 'As an explorer Erling Kagge is world class; as a writer he is equally gifted' RANULPH FIENNES

The History of an Obsession

The North Pole

The life-changing power of managing anxiety, one bite at a time.In 2019, India Sturgis - successful journalist, mother and wife - was admitted into the Priory hospital with anxiety so crippling she was deemed a risk to herself. On her slow journey back to herself, it became clear to her that anxiety doesn't discriminate, anyone can suffer from it regardless of external circumstances - but anyone can learn to cope with it too.On her personal journey to uncover the coping strategies that work, India tried every imaginable avenue: antidepressants, benzodiazepines, psychotherapy, group therapy, art therapy, drama therapy, CBT, aromatherapy, mindfulness, meditation, hypnosis, EFT, talking therapy, cranial electrotherapy stimulation, neurofeedback, photobiomodulation, supplements, changing her diet, yoga, cold water swimming and more. She combines this personal exploration with the latest medical and lifestyle thinking from world leading experts to produce a clear-sighted, comprehensive and - ultimately - human look at anxiety. This is what it's like to be in the grip of chronic anxiety - and come out the other side.

The Life-Changing Power of Managing Anxiety, One Bite at a Time

How to Eat an Elephant

Chartwell Deluxe Spredges Editions

Step into a world of beautiful botanicals and enchanting florals with this lushly designed coloring book featuring sprayed edges and a foil-detailed cover. Frolic through fields of eye-catching flower petals and delight in luscious plant gardens with the Botanical Blooms Coloring Book. Featuring over 150 designs to choose from, enjoy a relaxing moment and express your creativity as you color the gorgeous floral and botanical images inside.&nbsp; This luxe designer coloring book includes: <ul><li>More than 150 flower and plant designs</li><li>Back-of-the-page meditative patterns to color</li><li>A beautifully illustrated full-color introduction</li><li>A gorgeous cover with foil, embossing, rounded corners, and sprayed edges for a continuous design on the front, edges, and back, making this a book you’ll want to take with you—or gift to others</li></ul> This lovely collectible coloring book will not only bring hours of entertainment but will also make a stunning addition to your home library. Other Chartwell Deluxe Spredges Editions include:Butterflies, Bees &amp; Dragonflies Coloring Book, Calm and Serene Coloring Book,&nbsp;Christmas Magic Coloring Book,&nbsp;Dark Delights and Demons Coloring Book, and Wildflowers in Bloom Coloring Book.

Over 150 Pages of Enchanting Florals to Color

Botanical Blooms Coloring Book

A luxurious A5 notebook featuring Katie Scott's stunning illustrations from the bestselling Botanicum, created in collaboration with the Royal Botanic Gardens, Kew. With a gold-foiled paperback cover, lay-flat binding and 160 pages of creamy lined notepaper with gilded edges, this premium-quality notebook makes the perfect gift for nature lovers, writers, diarists and students. Katie Scott's exquisite botanical illustrations are delicately embellished with gold foil to create an elegant and inspiring journal that will elevate your notes, sketches and diary entries to a new level.

A luxury gold-foiled Welcome to the Museum journal

Botanicum A5 Notebook

An illustrated history of the ever-popular New York pickle told with amazing archival images and ephemera from the New York Historical and beyond.The Pickled City takes a glorious deep dive into the history of the iconic brined cucumber by tracing the pickle's journey from ancient Mesopotamia to Eastern Europe to Manhattan's Lower East Side, unearthing a hidden world of family stories and economic contributions that helped shape New York's cultural, culinary, and literal foundations.With a foreword by pickle pioneer Sandor Katz and an astonishing wealth of photographs, historical images, documents, illustrations, advertisements, and more, this unique food biography includes:<ul><li>A brief history of the pickle from 2400 BCE - 2026.</li><li>An overview of the rise of the pickle industry in the United States, which has grown substantially in recent years.</li><li>Profiles of immigrant families and their iconic pickle companies, including enduring brands like Katz, Heinz, Underwood, and Vlasic.</li><li>A survey of the profusion of pickle peddlers, stands, and stores across the Lower East Side from 1850 - 1980, exploring how the pickle industry was born and survived through decades of change, with playful text and incredible archival images.</li><li>The stories behind New York's most recognizable pickle stores and brands, including Guss' Pickles, The Pickleman, The Pickle Guys, Russ &amp; Daughters, Katz's Deli, and Ba-Tampte.</li><li>And much more!</li></ul>Written and illustrated with warmth and humor, this culinary chronicle is perfect for anyone curious about how the pickle became such a popular snack choice, gourmet condiment, and TikTok sensation. It's for food lovers, pickle mavens, Jewish readers, New Yorkers, deli aficionados, history buffs, readers interested in gut health, bubbies around the globe, and anyone who can trace roots to the Lower East Side.UNIQUE FOOD HISTORY: This visually stunning and deeply researched volume explores the economic, social, and culinary history of immigrant New York pickle merchants and the ancient history of the humble pickle with humor and affection.POPULAR PICKLES: Can you guess how many views #pickles has on TikTok? More than nine billion, that's how many. Get in on the pickle craze by learning more than you ever knew there was to learn about New York City's deli staple.AMAZING ARCHIVAL IMAGES: The hundreds of images gracing these pages-including color and black-and-white photographs, newspaper archives, family photos, maps, food art, street photography, and much more-many culled from the New York Historical, bringing the narrative to vivid life. &nbsp;Perfect for:<ul><li>Food lovers and pickle enthusiasts</li><li>Jewish history and culture buffs</li><li>New Yorkers and visitors</li><li>Readers interested in visual history and archival treasures</li></ul>

The Story of New York Pickles

The Pickled City

'A guide to wake up to who we truly are. Awakening is powerful, practical and life-changing - it shows us how to move beyond fear and step into freedom, purpose and possibility.' Jay Shetty, #1 New York Times bestselling author; host of the On Purpose podcast; former monk Unlock the power of your consciousness and discover your limitless potential with New York Times bestselling author and master of modern meditation, Deepak Chopra Are you sleepwalking through life, overwhelmed by an unending stream of desires, duties and demands? In this groundbreaking guide, Deepak Chopra reveals how you can connect with your true self and break free from the limitations of the ego. Building on decades of spiritual teachings, Chopra takes you through 40 sutras - statements that capture the essence of a profound truth - and shows you how to move from a state of simply surviving to one where you can access deeper intuition and insights. Featuring practical exercises, meditations and personal stories from Chopra's own spiritual journey, Awakening will shake you from the nightmare of a limited self and invite you to embrace a new way of being - one marked by inner peace, purpose and boundless possibility, where miracles become everyday occurrences.

The Path to Freedom and Enlightenment

Awakening

'Clever, clear and insightful, this book is an indispensable guide to the new scientific and gastronomic frontier of fermentation' Heston Blumenthal 'Entertaining, illuminating and insightful' Sandor Katz *** Embark on a tantalising journey into the weird and wonderful world of fermentation. Dr Johnny Drain has spent his career exploring how fermentation has shaped the bodies we inhabit, the foods we eat and the world we live in. From making live yoghurt in his grandma's kitchen, to fermenting butter at the world's best restaurant, Noma, Dr Drain's fascination with the magic of fermentation has led him around the globe. Adventures in Fermentation charts his culinary escapades and his scientific discoveries to create an unprecedented depiction of the power of the microbial world. With irresistible wit and verve, chef and scientist Dr Drain illuminates the vast and unsung possibilities that fermentation brings to the table - from sweet enzyme syrups made from red mangos in Brazil to perfecting the fine art of fuzzy koji and umami-rich miso in Japan - and shares recipes for his culinary delights along the way. Whether you are an aspiring fermenter, interested in how fermented food can improve your gut health, or simply curious about the wonders of microbial life, this book will transform the way you see - and taste - the world. *** 'A gripping story full of glorious gems' Fergus Henderson 'Wild, funny, well researched, and full of flavour' René Redzepi, founder of Noma

From Ancient Origins to Culinary Frontiers, an Exploration of the Microbes That Shape the World We Live In

Adventures in Fermentation

Embrace a healthy and holistic approach to nourishing your body through seasonal, mindful eating. Featuring stylish photography, interactive affirmations and meditations, and a seasonal approach to mindful eating,&nbsp;The Mindful Table is more than just a cookbook—it is a blueprint for cultivating a harmonious relationship with food that aligns with the rhythms of nature. Designed for anyone seeking a mindful, compassionate approach to eating, this book offers a complete system for intuitive eating. Each season (spring, summer, fall, winter) is approached with a fresh perspective, integrating meditation and mantra exercises to deepen the mind-body connection and enhance the eating experience. The&nbsp;plant-based recipes in this cookbook celebrate the freshest seasonal ingredients, offering vibrant dishes that nourish both the body and soul. Meditation and wellness expert Cassandra Bodzak guides you through the process of breaking free from the cycle of fad diets and restrictive eating habits, replacing them with a more holistic, intuitive way of nourishing the body. Whether you’re a cooking novice or a pro, this step-by-step guide will teach you to make delicious and satisfying meals, including: <ul><li>Pumpkin Spice Pancakes</li><li>Watermelon Gazpacho</li><li>Lentil Shepherd's Pie</li><li>Mixed Berry Tartlets</li><li>And more!</li></ul> This inspiring book is both a seasonal recipe collection and a comprehensive guide for transforming your relationship with food. If you are looking to bring peace and balance into your daily life, The Mindful Table&nbsp;will become a perennial favorite, helping you listen to your body and make food choices that support your long-term health and happiness.

Recipes & Affirmations for Intuitive, Seasonal Eating

The Mindful Table

Under the rising sun of the cold Arctic tundra, the snow
 is defrosting, wildflowers are swaying and a young Arctic fox
 is scampering across the land, ready to explore.
 
 From the chilly Arctic coast and the windy
 mountains, all the way to a frosty forest
 and Antarctica in the frozen south, follow
 a fluffy Arctic fox, a migrating tern,
 and an adorable baby penguin as they
 scamper, soar and waddle.
 How many beavers can be seen by a rushing river?
 What colourful bird is hiding inside a hole
 in the tree? Join the adorable trio as they explore the lands around
 them, observing all the incredible things there are to spot and
 learn about in the Frozen Wilds.
 Includes over 100 flaps to explore and discover!

 <ul>
 <li>Stunning illustrations by Sandra Dieckmann</li>
 <li>Flaps are different shapes and sizes – perfect for curious
 kids </li>
 <li>With facts on every page, Hide and Find in the Frozen
 Wilds: A Lift-the-Flap Frozen Adventure is hours of
 fun.</li>
 </ul>
 
 Also in the series:
 <ul>
 <li>Hide and Find in the Forest: A Lift-the-Flap Woodland Adventure</li>

 </ul>

Hide and Find in the Frozen Wilds

In his new book, acclaimed science writer Matt Ridley looks to the peculiar mating rituals of birds to better understand the rich origins and ongoing significance of Darwin's sexual selection theory.'FASCINATING' The Times'Matt Ridley is one of our finest science writers ... A treat for bird lovers and evolutionary biologists alike' Richard DawkinsAnimals rarely treat sex as a simple or mutually beneficial transaction. Choosing a mate is often a transcendent event to be approached with reverence, suspicion, angst and quite a bit of violence. For Matt Ridley, nowhere is this more acute than in birds.From a freezing hide on the Pennine moors at dawn, Ridley closely studies the rare Black Grouse. He is there for the lek - an elaborate courtship ritual of squabbling and strutting males. They dance and sing for hours each day to attract a mate over several months. With most males leaving exhausted and unsuccessful, Ridley looks at how females make their choice to cast fresh light on how such rituals have evolved and why.His pursuit follows five generations of biologists from Darwin and Wallace to the present day, uncovering how they have grappled with the implications of sexual selection as an eccentric, gonzo form of evolution. While most Victorian scientists found it impossible to believe female birds could select mates, Darwin was obsessed with the idea of sexual as well as natural selection.Drawing on his own lifelong passion, Ridley eavesdrops on the elaborate displays of bird species around the world, from the complex art installations made by Bowerbirds in Australia to the bubbling calls of Curlews in the UK's declining moorlands. In a wonderful blend of nature writing and elegant exploration of recent evolutionary theory, Birds, Sex and Beauty shows not only how mate choice has shaped the natural world, including humans, but how the song and plumage of birds can be thrillingly, breathtakingly beautiful.'Clear and entertaining ... Ridley explains all this history with lucidity and wit'New Statesman'Most of this fascinating and accessible book is about birds ... Ridley, very clearly, loves birds - and the enthusiasm is infectious'The Times'This is a fascinating story told with wit, scholarship and the passion of a true conversationist. Lord Ridley writes in the best tradition of great British naturalists' Country Life'Birds, Sex &amp; Beauty is a good read. It is a compelling history of sexual selection, rather than a synthesis that moves the field forwards'Nature

The Extraordinary Implications of Charles Darwin’s Strangest Idea

Birds, Sex and Beauty

The Pocket Book of Plants That Heal

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