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The Compassionate Mind Approach to Building Self-Confidence

Series editor, Paul Gilbert
Buch (broschiert)30.90 CHF
lieferbar in ca. 10-20 Arbeitstagen

Inhalt

This self-help book is designed to help the reader to recognize the ways in which they are self-critical and to understand the impact it may be having on their life. Based on Compassion Focused Therapy (CFT), the reader will learn proven techniques that will help them to improve their self confidence and fulfill their goals.

Bibliografische Angaben

September 2012, 304 Seiten, Compassion Focused Therapy, Englisch
Little, Brown and Company
978-1-78033-032-7

Schlagworte

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