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Wiggins S: The Chain / LF

The Chain

How New Science and Ancient Wisdom Reveal a Simple Path to Thriving

Born to Flourish

A Memoir

You with the Sad Eyes

A Love Story

When You're Ready

Essential habits for an overwhelming world | What our brains really need to be happy, healthy and productive

A Brain That Breathes

Engage with faith&nbsp;in a meaningful way&nbsp;each day with this handsome devotional.&nbsp; Despite the many benefits of prayer and reflection on the Bible, it can be hard to spend time contemplating scripture.&nbsp;Bible Promises for Men keeps it simple with accessible prayers and thoughts on faith accompanied by verses that make the Word relevant in modern life. Presented with a strikingly designed heat-stamped, vegan leather cover, this companion for the faithful includes:&nbsp; <ul><li>Reflections on important themes from the Bible</li><li>A curated collection of verses that speak to men’s concerns&nbsp;</li><li>Appealing, heirloom design&nbsp;</li></ul> An ideal gift for men of faith, Bible Promises for Men, this portable devotional will become a valued tool for those seeking to rely on belief in their everyday lives.

A Daily Devotional for Men

Bible Promises for Men

And Other Male Failures

Broken Biscuits

Kayaking the Northwest Passage

There Will Be Headwinds

'One of boxing’s most honest and nuanced comment­ators'&nbsp;Times Literary Supplement 'A poignant farewell from a boxing obsessive to a sport he now barely recognises . . . characterised throughout by moral clarity”&nbsp;Literary Review ‘The Last Bell is one of the most engaging sports books I’ve read for a long time’ Mike Williams, ‘Today’, BBC Radio 4 ‘Few have covered professional boxing’s ugliness and exhilaration with McRae’s deftness of touch…artistry and compassion’ New Statesman Donald McRae has been immersed in boxing for fifty years. He has followed fighters around the world and won multiple awards for his writing. But, in recent years, McRae’s love has waned, as criminality and corruption consume the soul of boxing.&nbsp; &nbsp; In 2018, grieving the death of his sister and with his parents terminally ill, he sought refuge in boxing again – just as Tyson Fury completed an incredible comeback, proving that the ring can still offer exhilaration and redemption. &nbsp; From Fury’s resurrection to the first undisputed heavyweight champion this century, boxing can be epic and electrifying. It can also be disappointing, as McRae discovers when he documents doping’s insidious rise or travels to Saudi Arabia where boxing ignores state repression. In The Last Bell, McRae takes us ringside to thrilling bouts with great contemporary champions and fighters as different as Fury, Canelo Álvarez, Oleksandr Usyk, Katie Taylor, Regis Prograis and Isaac Chamberlain. Whether in London or Las Vegas, he shows us what it is like to see joy pour out of a boxer in the dressing room after a magnificent victory or to hold the hand of a fighter being wheeled away on a stretcher after a devastating defeat. As he tries to reconcile the contradictions which lie at boxing’s murky heart, McRae is unflinching and compelling. &nbsp; McRae helps boxers open up about their doubts and fears and charts the courage of fighters facing ordeals from depression to war. And in telling the heartbreaking story of Patrick Day, he faces death in the ring. The Last Bell is his most powerful and personal book yet, a riveting account of life, death and boxing.

Life, Death and Boxing

The Last Bell

A renowned sociologist and researcher reveals what we’ve gotten wrong about the mental load, and how women can refocus their energy and build the life they really want The term “mental load” has become more familiar in recent years, but the popular understanding of the concept often reduces it down to managing a list of household chores and logistics. Sociologist Leah Ruppanner reveals that for women, mental load actually goes much deeper: It’s a complex form of emotional thinking that is invisible, boundaryless, and enduring. It’s not just making sure tasks get done, it requires thinking five steps ahead, keeping relationships intact, creating experiences that keep all members of the family happy and thriving, and more. In Drained, Ruppanner outlines the 8 distinct types of mental load performed across 7 unique stages, highlighting what makes the mental load so uniquely heavy for women. &nbsp; Mental load burnout is the thing that makes women feel like they’re running at top speed but barely moving forward. Yet, most of us internalize the idea that our inability to keep up is our fault –it’s all in our heads, or we need to let go of perfectionism. In Drained, Ruppanner asks us to see this burden through a fresh, paradigm-shifting lens. This book asks, what if we stop blaming ourselves and instead, make practical, impactful changes to our lives to prioritize our energy? With eye-opening, research-based insights, Drained offers a powerful toolkit to help women move toward the life they really want. The heart of the book is the Mental Load Audit, which helps readers assess where they are spending their time and attention, and shows them how to take steps to recalibrate effectively. Urgent and provocative, Drained will help women create richer, less overwhelming lives filled with more meaning and joy.

The Chain

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