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Wiggins S: The Chain / LF

The Chain

The Essential Divorce Guide for Women

Unhitched

'One of boxing’s most honest and nuanced comment­ators'&nbsp;Times Literary Supplement 'A poignant farewell from a boxing obsessive to a sport he now barely recognises . . . characterised throughout by moral clarity”&nbsp;Literary Review ‘The Last Bell is one of the most engaging sports books I’ve read for a long time’ Mike Williams, ‘Today’, BBC Radio 4 ‘Few have covered professional boxing’s ugliness and exhilaration with McRae’s deftness of touch…artistry and compassion’ New Statesman Donald McRae has been immersed in boxing for fifty years. He has followed fighters around the world and won multiple awards for his writing. But, in recent years, McRae’s love has waned, as criminality and corruption consume the soul of boxing.&nbsp; &nbsp; In 2018, grieving the death of his sister and with his parents terminally ill, he sought refuge in boxing again – just as Tyson Fury completed an incredible comeback, proving that the ring can still offer exhilaration and redemption. &nbsp; From Fury’s resurrection to the first undisputed heavyweight champion this century, boxing can be epic and electrifying. It can also be disappointing, as McRae discovers when he documents doping’s insidious rise or travels to Saudi Arabia where boxing ignores state repression. In The Last Bell, McRae takes us ringside to thrilling bouts with great contemporary champions and fighters as different as Fury, Canelo Álvarez, Oleksandr Usyk, Katie Taylor, Regis Prograis and Isaac Chamberlain. Whether in London or Las Vegas, he shows us what it is like to see joy pour out of a boxer in the dressing room after a magnificent victory or to hold the hand of a fighter being wheeled away on a stretcher after a devastating defeat. As he tries to reconcile the contradictions which lie at boxing’s murky heart, McRae is unflinching and compelling. &nbsp; McRae helps boxers open up about their doubts and fears and charts the courage of fighters facing ordeals from depression to war. And in telling the heartbreaking story of Patrick Day, he faces death in the ring. The Last Bell is his most powerful and personal book yet, a riveting account of life, death and boxing.

Life, Death and Boxing

The Last Bell

Secrets from a Hollywood Matchmaker

Your Last First Date

A History of Community, Stewardship, and Resilience

A Practical Farmer’s Journey

Grandma, Me and Our Diaries at 23

Life Is Rosi

Easily understand how to apply the principles of cognitive behavioral therapy (CBT) to your own life CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treatment helps with common emotional problems like anxiety, depression, panic, and social anxiety. It's also the evidence-based treatment of choice for common mental health problems like PTSD, body dysmorphic disorder, OCD and beyond. CBT can also help you develop healthier habits, manage your social media use, and improve your life in all sorts of other ways. With this book, you get a comprehensive look at practicing CBT on your own or using CBT with your care providers. Work through exercises to identify thinking patterns that are getting in your way, then learn practical techniques for changing them. In classic Dummies fashion, CBT For Dummies offers easy-to-follow guidance and information anyone can understand. <ul> <li>Learn about cognitive behavioral therapy and the science behind it</li> <li>Overcome anxiety and depression, boost self-esteem, manage emotions, or simply improve personal productivity and happiness</li> <li>Break free from your behavioral challenges to achieve your goals</li> <li>Begin to heal from trauma and achieve a healthier outlook on life</li> </ul> This is a great Dummies guide for anyone who's interested in the many benefits CBT can have-in therapy session or on your own.

CBT For Dummies

Engage with faith&nbsp;in a meaningful way&nbsp;each day with this handsome devotional.&nbsp; Despite the many benefits of prayer and reflection on the Bible, it can be hard to spend time contemplating scripture.&nbsp;Bible Promises for Men keeps it simple with accessible prayers and thoughts on faith accompanied by verses that make the Word relevant in modern life. Presented with a strikingly designed heat-stamped, vegan leather cover, this companion for the faithful includes:&nbsp; <ul><li>Reflections on important themes from the Bible</li><li>A curated collection of verses that speak to men’s concerns&nbsp;</li><li>Appealing, heirloom design&nbsp;</li></ul> An ideal gift for men of faith, Bible Promises for Men, this portable devotional will become a valued tool for those seeking to rely on belief in their everyday lives.

A Daily Devotional for Men

Bible Promises for Men

All the Medals Have Been Handed Out

It's 1977, and punk rock has just hit Liverpool. The legendary Eric's club is home to the city's rebels, posers and misfits. It's a place of attitude, adventure and new possibilities, and it changes lives. Some become pop stars; Penny Kiley becomes a music journalist. The story traces Penny's relationship with the music scene from the turbulent political 1980s into the changing culture of the 21st century. Throughout these years, she never stops being a misfit, and the question remains: how do you navigate normal life when punk is dead and you don't know you're autistic? Atypical Girl begins as a coming-of-age story and ends as a midlife reinvention. What unites them is a search for identity and the role that music plays in all our lives.

The Chain

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