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Jebelli Joseph: The Brain at Rest / B

The Brain at Rest

Why doing nothing can change your life

Learn the science behind why stories can have so much power in The Stories of Your Life, from bestselling author and psychology professor Ben Ambridge.

How Storytelling Explains Who We Are

The Stories of Your Life

Current Tools and Their Capabilities

Brain Imaging Essentials

Making Sense of Mental Health

The Unfragile Mind

The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut. We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut. Dr. Will Bulsiewicz is an award winning gastroenterologist and internationally renowned gut health expert on a mission to improve the gut health of millions. During years of seeing patients, he noticed an undeniable trend: chronic inflammation was on the rise and behind a staggering array of health issues. This includes digestive conditions like ulcerative colitis, Crohn’s disease, and irritable bowel syndrome. But there was so much more – allergies, autoimmune diseases, headaches, depression, thyroid and skin problems, menopausal symptoms, metabolic and hormonal issues. These may seem like separate problems, but they share one common root cause: inflammation. In Plant Powered Plus, Dr. Bulsiewicz unveils the transformative power of the gut-immune connection, guiding you step-by-step through an evidence-based, holistic approach to conquering inflammation and reclaiming your vitality. This is&nbsp;a practical, life-changing program divided into three progressive phases, providing customizable guidance to restore balance, reduce inflammation, and create sustainable health through a plant-forward lifestyle. It’s not just about managing symptoms—it’s about addressing the root causes and building lasting wellness.You’ll discover: <ul><li>How inflammation works and why your gut is at the epicenter</li></ul><ul><li>The three layers of your body's defense system</li></ul><ul><li>Lessons from the healthiest diets and cultures around the world</li></ul><ul><li>The four most important pillars of an anti-inflammatory diet</li></ul><ul><li>Three strategies to synchronize your internal clock and enhance immunity through chronotherapy</li></ul><ul><li>Dr. B’s expertly designed supplement stacks tailored for peak gut and immune health</li></ul><ul><li>The surprising ways that community, connection, and purpose support healing</li></ul> With Plant Powered Plus, you’ll harness the incredible power of your gut to unlock an anti-inflammatory lifestyle that energizes, alleviates symptoms, reduces disease risk, and supports lifelong vitality. Take the first step toward radiant, lasting health—starting from within.

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health

Plant Powered Plus

IPA in the Community

Anxiety, Psychoanalysis and Law examines the challenges of maintaining a psychoanalytic stance when working in chaotic times, with international contributors reflecting not only on their work with severely disturbed patients, but also during times of massive disturbances in society.Presented in five parts, the book considers war, violence, society, pandemics and the family, with chapters reflecting on environmental destruction, new technologies, women's healthcare, digital media and racial injustices. This cutting-edge collection also considers whether it is possible to make sense of these ambiguous and confusing times by looking at the issues from individual clinical work with patients who have had contact with the judicial process - from the bottom up.Anxiety, Psychoanalysis and Law will be essential reading for psychoanalysts in practice and in training, as well as psychiatrists, psychologists and social and political scientists interested in global anxiety and the challenges facing society.

Confronting Chaos

Anxiety, Psychoanalysis and Law

An Essential Guide for Parents of Anxious Children

Help! My Child's Anxiety is Giving Me Anxiety

How Science Failed Autistic Women - and the New Research that's Changing the Story

The Lost Girls of Autism

Mental health is a battle with physical, emotional, and-yes-spiritual components. Paul Daugherty, Lead Pastor of the megachurch Victory Church in Tulsa, acknowledges the mental health crisis happening in our churches today, and gives readers practical tools to fight back against depression, anxiety, and insecurity and help them find victory.

In this important book, a megachurch pastor acknowledges the mental health crisis happening in our churches today and gives readers practical tools to fight back against depression, anxiety, and insecurity—and help them find victory. Depression, anxiety, and emotional trauma are on the rise. While the church has had an unfortunate track record of glossing over mental health issues, Paul Daugherty, pastor of the megachurch Victory, believes it’s time for the church to break its silence. You can’t just pray trauma away. Depression and anxiety can affect even the most devoted believer.&nbsp; In this book, Paul Daugherty shares his own story of walking through anxiety and depression, helping readers understand how frightening and debilitating mental health struggles can be, and talks vulnerably about the highs and lows of his healing journey. He also walks readers through some of the biggest mental and emotional health issues he has seen people in his life and his congregation facing, including depression, anxiety, insecurity, mood swings, and the scars of trauma. Daugherty dives into scripture and lays a framework for understanding the spiritual truths behind each mental battle, and offers practical tips and strategies to help readers discover the door out of depression and into mental and emotional victory.&nbsp; This book is a fresh and much-needed guide for finding hope and healing from mental and emotional health struggles. &nbsp;

Winning the Battle for Your Mental and Emotional Health

Mind Games

Finding Peace in the Battle Against Anxiety and OCD

When Thoughts Get Stuck

Power with Grace - solving the paradox of modern leadershipHow is it that some leaders seem to pursue their mission effortlessly, and inspire others to do the same?What sets these leaders apart is Graceful Power: an elevated and liberating level of powerfully positive influence that supercharges their ability to achieve personal ambitions and organizational goals. They have learnt to translate vision into reality by galvanizing others with self-belief, remaining focussed on priorities and tackling the difficult conversations, all the while demonstrating sincerity and self-care. In these turbulent times, this is the level of leadership we need.For over twenty years, Sally Netherwood has transformed the mindset, behaviour and impact of some of the world's most successful leaders to more effectively and less effortfully achieve their goals. Now she has translated her methodology into a guide for independent leadership development. Through a brilliant blend of deep self-awareness, liberating courage and conscious care for yourself and others, you will learn how to elevate your leadership impact to unexpected and transformative levels.Wherever you are on your leadership journey, this book will accelerate your development, bringing the transcendent quality of Graceful Power to your life and your legacy.

The Brain at Rest

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