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Solomon N: The 1% Door

The 1% Door

The Hidden Systems Costing You the Life You Could Be Living

'Fascinating . . . lively storytelling and cutting-edge science, The Ritual Effect sticks with you' CHARLES DUHIGG 'One of my very favourite behavioural scientists' ANGELA DUCKWORTH 'An eye-opening window into why we swear by certain routines - and how we can build more enriching ones' ADAM GRANT The ground-breaking and inspiring guide to turning everyday habits into rituals, from renowned Harvard psychologist Professor Michael Norton. Think of the quirky traditions that you have with your friends. Or the unusual ways you and your family mark special occasions. Or the gifts your partner gives - and what you'd think if they'd bought the same for an ex. These are rituals: practices that are imbued with symbolic meaning. And they have the power to turn black-and-white moments into technicolour. In The Ritual Effect, Norton shares stories from sporting superstars (Serena Williams always bouncing the ball five times before her first serve), million-dollar companies (Zipcar urging staff to destroy their old desktops with sledgehammers) and ordinary people (inventing their own "ritual signatures") to reimagine everyday moments, build camaraderie and spark joy. Rituals can help us to forge winning teams, heal families experiencing grief and encourage us rise to challenges, big or small. Now it's time to create yours.

Transform Your Relationships, Find Meaning and Spark Joy in Everyday Moments

The Ritual Effect

THE INSTANT SUNDAY TIMES BESTSELLER 'If you're worried about wasting your life, read this book.' Rutger Bregman, author of Humankind 'The best book ever written about how to have a fulfilling and impactful career.' Liv Boeree, world poker champion 'Original and helpful . . . Anyone fretting over how to spend their 80,000 hours might start by investing a few in Mr Todd's book.' The Economist A ridiculously in-depth guide to finding a fulfilling, AI-proof career You have about 80,000 hours in your career: 40 hours a week, 50 weeks a year, for 40 years. That makes it the most important decision you'll ever make. Choose well, and you can have a more rewarding, interesting life, and also help solve some of the world's most pressing problems. Choose poorly, and you could waste decades. So what should you do? Most advice is based on no research, instead offering misleading platitudes like 'follow your passion'. And it is surprisingly out-of-date, focusing on traditional paths rather than those most likely to thrive in an age of AI. Benjamin Todd is the founder of 80,000 Hours, a nonprofit that has spent over fifteen years researching how to have a fulfilling and impactful career. Now, he explores how anyone can find one, covering: <ul><li>What really makes for a dream job, and why finding it probably doesn't involve "following your passion"</li><li>How to have a positive impact in your career, and why doing so might involve focusing on unregulated AI as much as on climate change</li><li>Which roles are likely to be automated, and how to ensure yours isn't among them</li></ul> You'll come away with a plan to use your 80,000 hours in a way that's rewarding, AI-proof and fulfils your potential to make a difference. PRAISE FOR 80,000 HOURS 'This career guide is among the most thoughtful and grounded I've seen.' Cal Newport, author of Deep Work 'A remarkably rigorous guide about how to find that perfect career for you.' Ali Abdaal, author of Feel-Good Productivity 'Based on evidence and good sense, not platitudes.' Steven Pinker, author of The Better Angels of our Nature 'The most informative book you can read if you're stuck trying to make one of life's most important decisions.' Hannah Ritchie, author of Not the End of the World

How to Have a Fulfilling Career That Does Good

80,000 Hours

Don’t let your f*cking job get the better of you! Learn how to maximize your workplace well-being with this practical guide’s 100+ exercises and writing prompts. It’s a universal truth that most of us have to work to earn a living. That means we spend about one-third of our lives on the job. Put another way, the average person will spend 90,000 hours at work over the course of their lifetime. And if workplace TikToks and memes are to be believed, not very many of us love our jobs.&nbsp;So how do we improve the way we see and experience this very important aspect of our lives?&nbsp;My F*cking Job Sucks helps you identify obstacles and roadblocks to achieving your best work life. Covering topics like emotional, physical, intellectual, and financial health, this guided workbook features: <ul><li>Practical tips</li><li>Quizzes</li><li>Simple meditations and exercises</li></ul> With more than 100 writing prompts and exercises, My F*cking Job Sucks is for anyone who wants to improve their wellness before their job gets the better of them.

Take a bite out of workplace stress and take charge of your wellness with My F*cking Job Sucks.

A guided workbook for when your job is driving you crazy

My F*cking Job Sucks

Your No B.S. Guide to Land a Job You Love and Build Your Ideal Career

Get Hired, Get Paid, Get Happy

Barbara Henderson

Inspiring true narratives of career change and personal growth

Goodbye Day Job

I often hated my brother, but I have to understand his life. The unflinching story of Édouard Louis's brother's violent life and death. 'One of the most important, politically vital and morally bracing writers of his generation' GUARDIAN 'Bracing, pulverising... burns with white-hot truth' COLIN WALSH Édouard's brother spends much of his life dreaming. He lives in a poor, working-class world, where he imagines that he will become one of the finest butchers in France, that he will travel, that he will make his fortune, that he will restore cathedrals, that he will earn his father's love. But his reality allows none of this. There is no way to escape, no one who can show him how, and everything about him - his drinking, his violence, his behaviour with women and with others - condemns him. At thirty-eight he is found dead on the floor of his small studio apartment. This book is the story of his collapse. Translated by TASH AW 'Louis has never been tenderer, more sophisticated, or more fully on form' NAOISE DOLAN 'Spare, raw... Édouard Louis is someone who makes writing matter' NEIL BARTLETT 'Belongs to that vital group of writers, amongst the likes of Cusk, Rankine and Ernaux, who have revitalised and reinvented their own form' ANDREW McMILLAN Praise for Édouard Louis 'I feel so lucky to be living and writing at the same time as Édouard Louis' MAGGIE NELSON 'One of the major writers of our time' GARTH GREENWELL 'Louis is a master of the poetics of juxtaposition, elucidating the hostile and the intimate... the vulnerable and the resilient' YIYUN LI

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'Absolutely glorious ... this book is a game changer,' Davina McCall, Begin Again podcast Sun peeking through leaves. A shared smile with a stranger. The sound of birdsong. A glimmer often feels like a little moment of magic, but it's actually a physical response that is rooted in your body's nervous system, with the power to improve your mood, mental health and overall well-being. A glimmer is the opposite of a trigger - instead of putting your system on high alert, it reassures you that all is safe and well. Glimmers are a beautiful invitation to the present moment, inviting us to be more aware of ourselves, our environment and the connections we share with those around us. They offer cues of safety and ease to the nervous system, which help us build resilience to better navigate life's ups and downs. In Glimmers, sisters Nadia and Katia, authors of the international bestseller Self-Care for the Real World, bring together practices inspired by their training and experiences of nervous system healing. Their gentle guidance will help you tune into the glimmers that are all around you, every day.

tiny moments to transform your life

Glimmers

An unforgettable memoir about a life of adventure in the great outdoors and the power of a dog's transformative love 'Cédric Sapin-Defour's celebration of the life of Ubac has made him a literary sensation' Sunday Times 'A tribute to the love humans feel for their pets' Guardian A tiny ad in a local newspaper catches Cédric Sapin-Defour's eye: a litter of Bernese Mountain Dog puppies need homes. A lonely, single, sports teacher and mountain climber in the French Alps, Cédric visits the dogs and immediately falls for the puppy with a blue collar. Named Ubac, French for the north side of the mountain - the rainy, cloudy slope - the puppy quickly upends Cédric's life. They go on hikes together, taking to the hills and exploring, forging a bond that brings joy and a sense of fulfilment and adventure. They brave the world together, hate to be apart, crave the mountains and the natural world; they protect each other. Over the course of thirteen years, their pack expands to include Mathilde, Cédric's wife, and more dogs. Ubac and Me is an intimate meditation on a joyous life lived too fast, the aching pain of separation, and the transformative effect of unconditional love. Ubac and Me has been a word-of-mouth sensation, selling over half a million copies in France. Translated by Adriana Hunter.

A Life of Love and Adventure With a French Mountain Dog

Ubac and Me

Too young to retire, too vital to stand still, too experienced to start from scratch.Welcome to your Bonus Years.Increased longevity has gifted us fifteen-to-twenty extra active, healthy working years, shattering the traditional linear career script of learning, working, and retiring. In The Bonus Years, world-renowned London Business School professor Herminia Ibarra delivers the definitive, social-science-backed resource for navigating late-career transformation. Ibarra reveals that thriving in an extended work life requires abandoning the old linear, plan-and-implement strategies. Instead, successful reinvention comes through 'resourceful discovery' - a disciplined process of active experimentation, trying on new futures, and learning from the inside out.Whether change has arrived uninvited through an industry shock, or a quiet internal restlessness is telling you it's time to let go, this book provides the actionable tools to build transition mastery and successfully map your path forward.Filled with rich and varied case studies of professionals who reinvented themselves across the globe, The Bonus Years is an empowering manifesto for anyone who refuses to stand still. It is proof that to bloom late is not to bloom less - it is to bloom with deeper roots, on your own terms.

Your Next Chapter in Life and Work

The Bonus Years

'Combines the best of evidence-based therapies into one life-changing method' - Dr Tara Swart, Sunday Times bestselling author of The Signs and The Source Is your mind working for you - or against you? If you find yourself repeating the same patterns, facing the same obstacles and wondering why willpower alone never seems to be enough, the problem isn't you. Every one of us lives with an extraordinary piece of equipment: the mind. Yet without ever being taught how to use it, we allow it to run our lives in ways that limit our potential rather than unlock it. The good news is that change is possible, and it doesn't have to take years. In Your Mind, Your Rules, globally renowned therapist Marisa Peer explains 16 powerful rules that transform your mind, so that it can work for you, not against you. Based on her unique method - Rapid Transformational Therapy® - this clear, practical framework will show you how to focus on what you want, equip you with tools to change habits and allow you to harness your brain's natural wiring to actualise your goals. Whether you're frustrated by a stalled career, seeking better health or relationships, or simply know you're on the wrong path, Your Mind, Your Rules will unlock the extraordinary potential of your mind without years in a therapist's chair - and allow you to begin creating the life you truly want. Published by FlightStory Books.

Take control of your thinking to transform your life

Your Mind, Your Rules

It's time to discover your hidden genius-and embrace your life's work. Featuring access to the innovative YouScience aptitude assessment,&nbsp;Your Hidden Genius&nbsp;reveals your innate talents, interests, and personality traits along with the infinite paths that can lead to your&nbsp;utmost happiness, career success, and personal fulfillment."If happiness, success, and fulfillment are your intended destinations in life (and who doesn't want those?)&nbsp;Your Hidden Genius&nbsp;is your express-lane ticket."&nbsp;-Adam Taggart, entrepreneur; president and cofounder, Peak Prosperity; and author of&nbsp;Finding Your Way to Your Authentic CareerDo you love brainstorming sessions and juggling multiple assignments, or are you happiest when you are given space to concentrate on a single mission? Are you a three-dimensional thinker who enjoys tangible projects, or are you more at home solving abstract puzzles? Would you say you are a social butterfly who talks to everyone, or someone who prefers a quiet, focused group to large crowds?Your Hidden Genius&nbsp;provides a custom-made road map to what makes you special, revealing your distinct combination of natural talents, interests, and personality traits-a mix as unique to you as your fingerprint.&nbsp;With the instant appeal of Enneagrams and Strengthsfinder,&nbsp;Your Hidden Genius&nbsp;instead focuses on scientific testing rather than self-reported answers as a means to unlock your potential.&nbsp;Included in the book is access to the groundbreaking YouScience aptitude assessment, a series of gamelike exercises that distill the science of aptitude measurement into a ninety-minute online experience, then pairs your results with its robust and proprietary career database. You'll uncover new opportunities for work and leisure that suit both your interests&nbsp;and&nbsp;your talents.Betsy Wills, cofounder of YouScience and a pioneer in aptitude awareness, and expert career coach Alex Ellison joined forces to write this essential life and career guide based on this cutting-edge assessment and take a deep dive into different aptitude profiles and in-depth context for how to interpret your results. Whether you're just starting out, need a comprehensive career planning guide, or pivoting mid-career,&nbsp;Your Hidden Genius&nbsp;will guide you through today's complex and shifting professional landscape and be your indispensable resource through every twist and turn of the road.With science-backed results, real-life stories, and rare insight into&nbsp;you, Your Hidden Genius&nbsp;explains why self-awareness is the most important step toward a fulfilling and meaningful life.&nbsp;This essential life and career guide provides a custom-made road map to what makes you special:<ul><li>Aptitude Assessment Included: Go beyond typical personality tests with free access to the groundbreaking YouScience aptitude assessment-a series of gamelike exercises that reveal your true, inborn talents.</li><li>Find Your Purpose: Understand your unique combination of natural gifts, interests, and personality traits to find the work and leisure activities that bring you genuine joy and satisfaction.</li><li>Science-Backed Insights: Rely on objective, scientific testing and data-driven results, not self-reported answers, to get a clear picture of what makes you tick and how to use it to your advantage.</li><li>Career Pivot Guide: Whether you're just starting out or making a mid-career change, get an indispensable resource for navigating today's shifting professional landscape with confidence.</li></ul>

It’s time to discover your hidden genius—and embrace your life’s work. Featuring access to the innovative YouScience aptitude assessment,&nbsp;Your Hidden Genius&nbsp;reveals your innate talents, interests, and personality traits along with the infinite paths that can lead to your&nbsp;utmost happiness, career success, and personal fulfillment.“If happiness, success, and fulfillment are your intended destinations in life (and who doesn’t want those?)&nbsp;Your Hidden Genius&nbsp;is your express-lane ticket.”&nbsp;—Adam Taggart, entrepreneur; president and cofounder, Peak Prosperity; and author of&nbsp;Finding Your Way to Your Authentic CareerDo you love brainstorming sessions and juggling multiple assignments, or are you happiest when you are given space to concentrate on a single mission? Are you a three-dimensional thinker who enjoys tangible projects, or are you more at home solving abstract puzzles? Would you say you are a social butterfly who talks to everyone, or someone who prefers a quiet, focused group to large crowds?Your Hidden Genius&nbsp;provides a custom-made road map to what makes you special, revealing your distinct combination of natural talents, interests, and personality traits—a mix as unique to you as your fingerprint.&nbsp;With the instant appeal of Enneagrams and Strengthsfinder,&nbsp;Your Hidden Genius&nbsp;instead focuses on scientific testing rather than self-reported answers as a means to unlock your potential.&nbsp;Included in the book is access to the groundbreaking YouScience aptitude assessment, a series of gamelike exercises that distill the science of aptitude measurement into a ninety-minute online experience, then pairs your results with its robust and proprietary career database. You’ll uncover new opportunities for work and leisure that suit both your interests&nbsp;and&nbsp;your talents.Betsy Wills, cofounder of YouScience and a pioneer in aptitude awareness, and expert career coach Alex Ellison joined forces to write this essential life and career guide based on this cutting-edge assessment and take a deep dive into different aptitude profiles and in-depth context for how to interpret your results. Whether you’re just starting out or pivoting mid-career,&nbsp;Your Hidden Genius&nbsp;will guide you through today’s complex and shifting professional landscape and be your indispensable resource through every twist and turn of the road.With science-backed results, real-life stories, and rare insight into&nbsp;you, Your Hidden Genius&nbsp;explains why self-awareness is the most important step toward a fulfilling and meaningful life.&nbsp;

The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents

Your Hidden Genius

How Ordinary Adults Start Again Without Starting from Zero

The Career Change Manual

The 1% Door

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