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Barbara Henderson

Goodbye Day Job

Inspiring true narratives of career change and personal growth

Embark on a culinary adventure through the rich and flavoursome world of Korean cuisine as author Haebin Sudo recreates 60 carefully selected dishes for her first cookery book. Seoul Food is full of delicious dishes that showcase authentic Korean meals, both for everyday and for special dinner parties...From traditional family feasts and special occasion banquets to street food, fusion blends and simple sides, experience an explosion of flavours and ingredients with Seoul Food, 60 authentic recipes that take you to the very heart of Korean cuisine. Featuring iconic dishes such as kimchi jjigae, bibim guksu, bulgogi bibimbap, tteokbokki, kimbap and more, let Korean-born cook Haebin Sudo bring the magic of K-food straight to your kitchen.

From Kimbap to Kimchi, Delicious Recipes from the Heart of Korea

Seoul Food

The History of Scamming ...and how to stay safe

AN ESSENTIAL, URGENT GUIDE TO UNDERSTANDING AUTISM AND THE AUTISTIC SPECTRUM FROM THE LEADING PSYCHOANALYST IN HIS FIELD Strikingly clear, humane and helpful, this is an essential book for anyone seeking to understand autism and the autistic spectrum. Drawing on many years of clinical experience and research, as well as the testimonies of autistic people, it is an up-to-the minute account of the many indicative features of autism and how they have been assessed and treated over almost a century.As rates of autism diagnosis escalate in almost all high-income countries, researchers today mostly agree that there is no single cause or even single clinical picture of autism. Rather than a neat and well-defined entity, autism is described as a spectrum or constellation of traits, varying in intensity, distribution and severity, with practically everyone in the general population showing at least some autistic trait or feature.At the same time, there has been a radical split between the ways in which autism is perceived. For many, it is a disorder, a pathology based on a deficit, whereas for others it is an identity, a natural variation in human cognitive and behavioural diversity.For anyone facing the special challenges of autism, it can be hard to find clarity amid such complexity and contradiction, making Darian Leader's illuminating guide to the field of autism research and treatment particularly welcome.'A compelling and essential book. We grow as we read it' Susie Orbach'One of our most important contemporary thinkers' Guardian

Autisms

Are you successful on paper but secretly dreaming of something more?You show up, work hard, and do everything you're "supposed" to do. Yet every Monday feels heavier, your motivation keeps fading, and you can't shake the feeling that your career no longer fits the life you want.Escape the 9-5 is not about quitting your job on impulse or chasing unrealistic dreams. It's a practical, psychology-based guide to helping you create a thoughtful transition toward a career and lifestyle built around freedom, purpose, and autonomy.Drawing on years of career coaching, business experience, and personal transformation, this book helps you understand why traditional work no longer feels right, overcome the fear of change, and confidently design your next chapter without sacrificing stability.Inside, you'll discover how to: - Identify whether you're experiencing burnout, boredom, or simply outgrowing your career- Replace fear and uncertainty with clarity and intentional action- Build a realistic transition plan without risking your financial security- Develop the confidence and self-trust needed to make independent decisions- Shift from employee thinking to a self-directed mindset- Create a career that aligns with your values, strengths, and definition of successMore than a career-change book, Escape the 9-5 is a guide to redesigning your life from the inside out. Through practical frameworks, reflective exercises, and actionable strategies, you'll learn how to stop reacting to work and start intentionally creating a future that works for you.If you're ready to stop living for weekends, reclaim ownership of your time, and build a career that fits who you are today not who you were years ago, this book will show you how.Your escape doesn't begin by quitting your job. It begins by changing the way you think. Start your journey today.

A Personal Transformation Self-Help Guide to Starting a Freedom-Based Business

Escape the 9-5

It is seldom, if ever, that readers and writers see the different stages of a piece of writing in progress. In this unique volume, 16 of the US's most distinguished writers pull back the curtain on their creative and revision processes whilst drafting their works of creative nonfiction. Using side-by-side examples of first drafts and final versions of their writing, including original full-page reproductions from the writers' personal notebooks, an original, illuminating essay accompanies each draft that recounts the journey from inspiration to completion. Offering a generous insight into the creative process from the rough bold strokes to refined, clear, elegant prose, this behind-the-scenes look delves into the creative minds of working writers, including African American, Latino, Asian American, and indigenous writers from across the US. An invaluable resource for students and instructors looking to enliven the classroom or just offering practicing writers a peak into the processes of their peers, this book presents the false starts and missteps, the self-editing, tinkering, cutting, rearranging, and craft working writers make in the plight for perfectly polished prose. With nothing like it on the market, The Art of Revising Creative Nonfiction is an enlightening and unparalleled collection of modern-day creativity in action, a must have for aspiring writers and teachers of all levels.

14 U.S. Writers on their Drafts, Craft, and Process

The Art of Revising Creative Nonfiction

From building blunders to musical mishaps, there are all sorts of incredible mistakes that you've probably never heard of . . . and some of them have shaped life as you know it! Did you know that Alexander Fleming discovered penicillin BY MISTAKE when he forgot to tidy his lab?Or that an 11-year-old child accidentally invented . . . the ICE LOLLY? What about the chemist whose fiery failure led to . . . the very first MATCHSTICK?

University of Cambridge: Penicillin and Other Incredible Mistakes You've (Probably) Never Heard Of

From a psychotherapist and the New York Times bestselling author of Monkey Mind, a thoughtful, deeply personal exploration of our most difficult emotions, arguing that they are not obstacles to overcome but essential messengers that can lead us toward wisdom and wholeness. What if the emotions we fight hardest against—anger, shame, envy, regret, jealousy, annoyance, despair—are not enemies to be vanquished but essential guides to self-knowledge? When two birthday gifts—a centuries-old treatise on melancholy and a book of Bosch’s hellscapes—arrived just months before the birth of Daniel Smith’s second child, he began questioning our culture’s dismissal of difficult feelings and his own lifelong struggle against these so-called “negative” emotions. Moving between intimate personal narrative and rich intellectual exploration, Smith investigates how our relationship with negative emotions has evolved through history—from the Seven Deadly Sins to modern psychology’s sometimes equally damning classifications. He explores what science, psychology, art, and philosophy can and cannot tell us about the nature of emotion itself, challenging conventional wisdom about what our feelings really are and how they function. With unflinching honesty about his own emotional turbulence and the insights gained from his work as a psychotherapist, Smith makes a compelling case that our negative emotions serve crucial purposes—if only we would listen to what they’re trying to tell us. Whether examining the striking absence of anger among the Inuit or confronting his own emotional inheritance as a new father, Smith offers a perspective that is both deeply humane and surprisingly hopeful. This book is not so much a guide to banishing difficult feelings, but rather an invitation to wholeness—to feeling everything—and discovering that even our darkest emotions contain intelligence, meaning, and the potential for profound transformation.

Finding the Wisdom in Our Darkest Emotions

Hard Feelings

Are you successful on paper but secretly dreaming of something more?You show up, work hard, and do everything you're "supposed" to do. Yet every Monday feels heavier, your motivation keeps fading, and you can't shake the feeling that your career no longer fits the life you want.Escape the 9-5 is not about quitting your job on impulse or chasing unrealistic dreams. It's a practical, psychology-based guide to helping you create a thoughtful transition toward a career and lifestyle built around freedom, purpose, and autonomy.Drawing on years of career coaching, business experience, and personal transformation, this book helps you understand why traditional work no longer feels right, overcome the fear of change, and confidently design your next chapter without sacrificing stability.Inside, you'll discover how to: - Identify whether you're experiencing burnout, boredom, or simply outgrowing your career - Replace fear and uncertainty with clarity and intentional action - Build a realistic transition plan without risking your financial security - Develop the confidence and self-trust needed to make independent decisions - Shift from employee thinking to a self-directed mindset - Create a career that aligns with your values, strengths, and definition of successMore than a career-change book, Escape the 9-5 is a guide to redesigning your life from the inside out. Through practical frameworks, reflective exercises, and actionable strategies, you'll learn how to stop reacting to work and start intentionally creating a future that works for you.If you're ready to stop living for weekends, reclaim ownership of your time, and build a career that fits who you are today not who you were years ago, this book will show you how.Your escape doesn't begin by quitting your job. It begins by changing the way you think. Start your journey today.

Transformation Self-Help Guide to Starting a Freedom-Based Business

Why the career ladder you were climbing has come apart, and what to do about it.Your job title may still be intact. The meetings continue; the monthly presentation still needs producing. But AI is already taking on the reporting, coordination, research and analysis work that once justified whole teams. The change seldom arrives with a dramatic announcement. It's more insidious than that: the hire is paused, the contractor is not renewed, the promotion evaporates.Written by someone building the tools behind this shift, The Next Rung looks at the knowledge-work middle: project leads, analysts, account managers, operations teams and managers whose jobs depend on orchestration. It traces the pressure from boardroom economics to kitchen-table arithmetic, and asks what happens when professional incomes and mortgages are exposed at the same time.Inside, you'll find: <ul> <li> The roles AI is quietly hollowing out </li> <li> Why the 'junior grind' is disappearing </li> <li> The 80/20 Collapse in professional work </li> <li> A practical audit of your exposure and runway </li> <li> The human capabilities that still matter </li> <li> Routes towards trades, portfolio work and community enterprise </li> <li> What AI's gains mean for housing, welfare and inequality. </li> </ul>This is a clear-eyed notebook from inside the transition, focused on judgement, resilience and building work with more human value. It will let you know where you stand, strengthen your options, and help you make your next move before the ladder disappears beneath you.

Why AI is breaking the career ladder, and how to find your next step

The Next Rung

The global market in money – housed in the offshore ‘shadow’ banking system – holds $217 trillion in financial assets and operates beyond the reach of any nation’s taxman. Asset managers, private equity firms, and pension and sovereign wealth funds scoop up the world’s savings for investment and manage them as they choose, unaccountable to politicians or the citizens who elect them. In this brilliant, accessible and incisive introduction to the murky world of glo­balized finance, Ann Pettifor links the activities of remote mobile financial markets to both the cost-of-living and climate crises. In an insane global casino, bankers are gambling with our future. When we foot the bill, no one but a few economists understands what has happened. The result is volatile, unpre­dictable and uncontrollable speculation in global commodities, pension, energy, and housing. Pettifor argues that societies and gov­ernments can take back control of the global financial system. We have done it before and can do it again. Indeed, it is imperative that we do so if we are to manage the twin threats of climate breakdown and biosphere collapse.

How Wall Street Gambles with People and the Planet

The Global Casino

'Captures that era of Hong Kong music with such warmth and clarity... Transcendent and transportive' Angela Hui 'A wondrous thing: fresh, evocative, self-aware, fantastically light of touch and wholly original' Sarah Howe A story of music, fandom and identity, from the acclaimed singer-songwriter Emma-Lee Moss (a.k.a. Emmy the Great) For 11-year-old Emma-Lee, the sound of Hong Kong in the summer of 1995 is Cantopop. The Cantopop stars she idolises are everywhere - their images are on every billboard and their music spills from shop speakers onto the streets. When she and her family move to England later that year, Emma-Lee's love of Cantopop will be pushed underground - the sound and symbol of her secret childhood identity. My Cantopop Nights is the story of how Emma-Lee found herself in a Hong Kong bar twenty years later, listening to a Cantopop song and realising that this music was her inheritance. It's about suffering an identity crisis just as the city's post-colonial tensions erupt into protests. It's a story of uncanny coincidences, magical thinking and a quest to reconcile the different sides of her heritage: Hong Konger and British, Cantopop and indie. It's a story of falling in love with a city, its people and its music, while trying to find your own place to belong. 'An author of exceptional vision... for anyone seeking to understand how complicated, tender histories unfurl in our present - and how art emerges to help us through' Jessica J. Lee 'Prepare to meet your new favourite playlist' Dan Schreiber

A Memoir in Songs

My Cantopop Nights

Too young to retire, too vital to stand still, too experienced to start from scratch? Welcome to your Bonus Years. Increased longevity has gifted us fifteen-to-twenty extra active, healthy working years, shattering the traditional linear career script of learning, working, and retiring. In The Bonus Years, the world's leading expert on career transition, and London Business School Professor Herminia Ibarra, delivers the definitive, social-science-backed resource for navigating later-career transformation. Ibarra reveals that thriving in an extended work life requires abandoning the old linear, plan-and-implement strategies. Instead, successful reinvention comes through 'resourceful discovery' - a disciplined process of active experimentation, trying on new futures, and knowing when to adjust your course. Whether change has arrived uninvited through an industry shock, or a quiet internal restlessness is telling you it's time to let go, this book provides the actionable tools to build transition mastery and successfully map your path forward. Filled with rich and varied case studies of professionals who reinvented themselves across the globe, The Bonus Years is an empowering manifesto for anyone who refuses to stand still. It is proof that to bloom late is not to bloom less - it is to bloom with deeper roots, on your own terms.

Your Next Chapter in Life and Work

The Bonus Years

Goodbye Day Job

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