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What every teen needs to feel great in their own skin

Hirons C: Teen Skincare

Teen Skincare

The Ultimate No Nonsense Guide

Discover the science-backed benefits of fibre in the new book from nutritionist and Sunday Times bestselling author of The 30g Plan, Emma Bardwell, featuring over 60 delicious, fibre-filled recipes. In The Fibre Effect, you'll not only discover how easy it is - once you know how - to get 'fibremaxxing' and hit 30g a day, but that fibre is far from brown, boring bland bran we thought it was. It's Maple Pecan Baked Pears, Crispy Garlic Beans and Coconut Lentils with Crispy Kale. Unlike restrictive diets or calorie counting, Emma Bardwell's science-backed approach guides you effortlessly towards better digestion, immunity, hormone regulation, metabolic health, blood sugar balance and weight loss - all by helping you focus on what to add to your diet, not what to take away. Through practical, feel-good advice and over 60 delicious, fibre-filled recipes, The Fibre Effect will show you how to reap the benefits of this unsung hero of health and nutrition, helping you feel your very best. Praise for Emma Bardwell: 'My go-to for nutritionally balanced, great-tasting food' Lisa Snowdon, model and presenter 'Everyone needs this book in their lives.' Amanda Lamb, model and presenter 'Easy and delicious ways to pack more protein, plants and fibre onto your plate' Rosemary Ferguson, Functional Medicine Practitioner 'Forget fad diets - this is a way of eating for life' Jaymie Moran, founder of Body Smart Fitness

The surprising (and easy) way to transform your health

The Fibre Effect

Be inspired, embrace your fashion era

TAYLOR: Her Style Principles

For more than a century, Chanel has shaped the landscape of modern fashion. This elegant book traces the brand's extraordinary transformation - from Coco Chanel's first millinery boutique to its current status at the forefront of luxury style. Packed with sharp quotes and intriguing insights, it explores how Chanel revolutionized women's fashion, pioneered the modern silhouette and built an empire defined by elegance and sophistication. Discover the stories behind iconic creations - from the legendary No. 5 perfume to the classic 2.55 handbag - and the bold marketing strategies that cemented its global success. Whether you're a fashion enthusiast or a devotee of luxury branding, this stylish tribute offers a compelling snapshot of Chanel's lasting influence and continued relevance in today's ever-evolving world of fashion and business. Sample Content: "We're in the business of selling pleasure. We don't sell handbags or haute couture. We sell dreams." - Alain Wertheimer, chairman of Chanel (1996-) "Fashion is architecture: it is a matter of proportions." - Karl Lagerfeld, Creative Director of Chanel (1983-2019) "Chanel is above all a style. Fashion passes, style remains." - House of Chanel marketing campaign, echoing Coco Chanel's ethos In a world of seasonal sales and markdowns, Chanel stands apart. The brand has a strict no discount policy - no sales, no outlets and no price slashing during fashion weeks! This is because Chanel stands for timeless value and exclusivity - and this refusal to dilute the brand is part of what keeps it among the most desirable in the world.

The Little Guide to Chanel

Fashion Destinations

From the boardwalk to the red carpet, and from the desert to the mountains, California is a state of staggering variety - and that applies to its fashion, too. The fashion story of the golden state features everything from Levi's, skateboarding and West Coast hip-hop to Barbie, old Hollywood and Chicano style. With over 100 images exploring California's most iconic inhabitants, designers and signature styles, and with chapters on shopping and what to wear, this gorgeous book captures this starry state's style DNA. Contents include: - Western, cowboy and cowgirl style - Sportswear - Classic California designers including Addie Masters, Bonnie Cashin, James Galanos, Cole of California, Adrian, Bob Mackie, L'Tanya, Catalina, Edith Head - The California garment industry - Hollywood style: Back to the Future, The Wizard of Oz, Clueless, The Wild One, True Romance, Vertigo, Grease - Icons of the state: Joan Crawford, Pamela Anderson, Will Smith, the Beach Boys, Tupac, the Black Panthers - Ski and snowboard style - Hiking and outdoor style - Surfers, skaters, Valley girls, rappers, drivers and riders

The fashion story of the iconic state

Little Book of California Style

Case Studies from the Swiss Watch Industry

Luxury Brand Management and Heritage Revival

'Deeply researched and original' RUBY TANDOH, author of All Consuming 'Stunningly profound and politically rousing' SOPHIE LEWIS, author of Abolish the Family 'What a treat to be so compelled to turn the page' LOTTIE HAZELL, author of Piglet 'Witty, unsparing, surprising and rich' ALICIA KENNEDY, author of No Meat Required If you are what you eat, what does that make you? Virtuous, cool, immortal? Or deviant, pitiful, ill? Is it useful to make these judgements? Do they help us improve our lives? In a world where it feels as though the value of your life can be gauged by the goodness in your dinner, it is possible, even easy, to lose the will to live. This became particularly obvious to writer Amber Husain when suddenly, despite almost thirty years of practice, it seemed she had forgotten how to eat. Medical wisdom tries fix the problem non-eater by teaching them the rules of Good Diet. But what if the problem is precisely the narrowing of life to questions of personal goodness? Suspecting there might be more to her stand-off with food than matters of identity and diet, Husain embarked on an enquiry into the special role of eating in our relationship with the world. Combining a personal account of modern eating-disorder treatments, from the disturbing to the sublime, with a sprawling collective history of eating in hard times, Tell Me How You Eat unearths the astonishing effect of how we feed ourselves and others, not just on who we are, but on how we perceive our own political power. In doing so, it marks a bold and inspiring confrontation with our very understanding of food.

Food, Power and the Will to Live

Tell Me How You Eat

Routledge Studies in Luxury Management

The Business of Vegan Luxury is the first in-depth, holistic examination of the vegan movement within the luxury industry. Combining historical, theoretical, and managerial perspectives, the authors challenge preconceived ideas and misconceptions to promote a new dialogue around the potential and development of veganism and luxury.This book explores both veganism and luxury as individual essential pillars before uniting them to clarify that vegan luxury is a topic that lies at the intersection of two complex debates in their own right, which, for a long time, remained distant and ran in parallel. The meeting of these two universes represents an opportunity to explore an evolving social phenomenon that brings together issues of both a moral and economic nature. This book provides a comprehensive analysis of the subject, covering topics such as the market for vegan luxury, sustainability, innovation, and the future trajectory of the industry.This unique book will appeal to a wide range of readers, from academics and students in luxury and fashion management, marketing, consumer behaviour, and business ethics, to professionals in the luxury industry.

The Business of Vegan Luxury

Dressays is an anthology of thought-provoking essays exploring how clothing can reveal the complex, deeply felt bonds we have with ourselves, our communities and the worlds through which we move. These deeply personal narratives demonstrate how, whether saturated with emotion or charged with political significance, dress both bears and shapes meaning. Collectively, they show how dress is as inextricable from shared cultures and histories as we are from the garments we wear. The contributions in this anthology articulate what is often felt but not seen when it comes to dress: how it ties us to other people, how it hides us even as it makes us visible, and how it helps us navigate and participate in our communities. They offer insight into a wide spectrum of human experiences, including how clothes relate to experiences of disability, chronic illness, religious faith, self-alienation and grief; of caring for a loved one, of being racialised, of coming to terms with one's sexuality, and of custodianship of the natural world. By revealing how garments and accessories form the threshold of our experience of the world, these essays show just how entangled with both they are.

An Anthology of Writing about Clothing

Dressays

A leading scientist’s guide to the way our immune system protects us—but only most of the time &nbsp; What is our immune system, and how does it work? A vast array of cells, proteins and chemicals spring into action whenever our bodies are damaged, but immunity is not something you can see, touch, or feel. It can fight off malicious bacteria and viruses, locate cancerous growths, and even rewire our brains—but sometimes our own tissues can get caught in its crossfire, with catastrophic consequences. &nbsp; Humans may be the most disease-ridden animals on the planet. John Trowsdale shows how the immune system protects us, and how our bodies invest huge resources to keep it running. Immunity influences how we age and controls how we learn to fight off recurring diseases, and how our bodies respond to chronic conditions such as heart disease and dementia. But, in the case of allergies and autoimmune conditions, it can also easily get things wrong. &nbsp; What the Body Knows is a hugely readable account of a fascinating phenomenon—one which, for good or for ill, impacts every aspect of our lives.

A Guide to the New Science of Our Immune System

What the Body Knows

Little Books of Fashion

The Story of the Iconic Fashion Designer

Little Book of Gucci by Tom Ford

Wer bestimmt, was schön ist? Ein Buch gegen das Gefühl, dem fremden Blick nicht zu genügenDer Wunsch, unseren Körper einem Schönheitsideal anzupassen, lässt sich zu allen Zeiten und überall auf der Welt finden. Das betrifft nicht nur, aber sehr oft Frauen, die in patriarchalen Gesellschaften bestimmten Normen genügen müssen, um in ihrer sozialen Schicht bestehen zu können. Exemplarisch stehen dafür zwei Praktiken, die den weiblichen Körper einschnürten und teilweise nachhaltig schädigten: die in der bürgerlichen Schicht Europas übliche Mode, Korsett zu tragen und die chinesische Praxis, die Füße zu binden.Evke Rulffes erzählt die Geschichte weiblicher Körperdeformationen und vom Kampf um Emanzipation um 1900: Während sich in China Initiativen zur 'Fußbefreiung' formierten, kämpften Frauen in Europa gegen das Korsett. Gleichzeitig fragt sie, inwiefern Schönheitsnormen bis heute tief in unserem kollektiven Gedächtnis verankert sind: Sind Botox, Filler und andere Eingriffe für Frauen in Zukunft unabdingbar? Können wir eine andere, befreite Beziehung zu unseren Körpern aufbauen?'Eingeschnürt' wagt einen anderen Blick auf unsere Körperideale und zeigt, wie sich politische Strukturen in Leib und Seele einschreiben.

Wer bestimmt, was schön ist? Ein Buch gegen das Gefühl, dem fremden Blick nicht zu genügenDer Wunsch, unseren Körper einem Schönheitsideal anzupassen, lässt sich zu allen Zeiten und überall auf der Welt finden. Das betrifft nicht nur, aber sehr oft Frauen, die in patriarchalen Gesellschaften bestimmten Normen genügen müssen, um in ihrer sozialen Schicht bestehen zu können. Exemplarisch stehen dafür zwei Praktiken, die den weiblichen Körper einschnürten und teilweise nachhaltig schädigten: die in der bürgerlichen Schicht Europas übliche Mode, Korsett zu tragen und die chinesische Praxis, die Füße zu binden.Evke Rulffes erzählt die Geschichte weiblicher Körperdeformationen und vom Kampf um Emanzipation um 1900: Während sich in China Initiativen zur »Fußbefreiung« formierten, kämpften Frauen in Europa gegen das Korsett. Gleichzeitig fragt sie, inwiefern Schönheitsnormen bis heute tief in unserem kollektiven Gedächtnis verankert sind: Sind Botox, Filler und andere Eingriffe für Frauen in Zukunft unabdingbar? Können wir eine andere, befreite Beziehung zu unseren Körpern aufbauen?»Eingeschnürt« wagt einen anderen Blick auf unsere Körperideale und zeigt, wie sich politische Strukturen in Leib und Seele einschreiben.

Schönheitspraktiken im Patriarchat | Für Leserinnen und Leser von Moshtari Hilal »Hässlichkeit« | Body Positivity | Körperideale | Botox

Eingeschnürt. Wie der weibliche Körper in Form gebracht wurde

The groundbreaking New Look silhouette. The finest couture dresses. The luxurious leather accessories. The bestselling fragrances. These signatures exemplify the craftsmanship of Dior. Dior in 50 Objects explores the most significant outfits, accessories, fragrances, fine jewellery and also the people, moments and places that have made the House of Dior the last word in dreamy couture. Beautiful bespoke illustrations by Francesca Waddell - whose clients include Vogue, Chanel and Bloomingdales - are accompanied by fascinating text from bestselling fashion expert Glenys Johnson. Diving deep into all the iconic moments of the House since its founding, this gorgeous gift book features everything from classics such as the bar suit and Miss Dior fragrance to modern cultural icons like the saddle bag and newspaper dress. An essential gift for lovers of the most elegant of fashion houses.

The iconic fashion house through its finest creations

Dior in 50 Objects

Teen Skincare

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