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What every teen needs to feel great in their own skin

Hirons C: Teen Skincare

Teen Skincare

The Ultimate No Nonsense Guide

Compassion Focused Therapy

Learn to stop overeating for good and discover your own healthy weight and eating habits This compassionate, therapeutic workbook explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative scarcity, we have few natural food inhibitors and so most diet books try to encourage people to limit their eating using strict rules which have to be constantly worked at. However, this can lead to self-criticism which can undermine efforts at self-control. As a result, our relationship with eating can be complex, multifaceted and problematic. USING THIS WORKBOOK, YOU WILL LEARN HOW TO: · Understand and work with your urges and passion for food · Pay attention to your biological and emotional needs · Have a healthier and happier relationship with food and your body If you have tried diets and found that they don't work, The Eating Well Workbook is for you. THE COMPASSIONATE MIND APPROACH The self-help books in this series are based on compassion focused therapy (CFT, developed by series editor Paul Gilbert). This brings together an understanding of how our mind can cause us difficulties but also provides us with a powerful solution in the shape of mindfulness and compassion. It teaches ways to stimulate the part of the brain connected with kindness, warmth, compassion and safeness, and to calm the part that makes us feel anxious, angry, sad or depressed. Dr Ken Goss is the retired former head of the eating disorders service at Gulson Hospital, Coventry. He is on the board of the Compassionate Mind Foundation and is one of the country's leading experts on using CFT for the treatment of eating problems.

Addressing Overeating Using Your Compassionate Mind

The Eating Well Workbook

Everything You’re Too Embarrassed to Ask Your Doctor (But Really Should)

This is Vital Information

Fashion Auteurs

Alessandro Michele revolutionized Gucci with his eclectic, gender-fluid aesthetic, blending nostalgia, pop culture and philosophy into a maximalist vision. This book explores Michele's impact as a fashion auteur who reshaped contemporary style, identity and fashion storytelling.&nbsp;

Alessandro Michele

Learn to create lasting impact for global fashion brands through branding, marketing and consumer engagement.

Strategic Management and Promotion for Global Fashion Brands

International Fashion Marketing

Extra-intestinal Applications of Fecal Microbiota Transplantation: Volume One: Foundations and Applications in Metabolic, Respiratory, Hormonal, and Dermatological Diseases provides real world applications of Fecal Microbiota Transplantation (FMT) in various metabolic, respiratory, hormonal, and dermatological disease pathologies. The content provides a comprehensive view of FMT beyond intestinal pathologies, including content on extra-intestinal applications of FMT and lesser-known concepts of gut brain axis, gut lung axis, gut skin axis and gut vagina bladder axis. Content coverage also includes a comparison of regulatory guidelines for FMT in various countries and various routes of administration of FMT with advantages and limitations. This is the perfect reference for researchers involved in work on bacteriotherapeutics as it provides a comprehensive view of the extra-intestinal applications of FMT while discussing the lesser known concepts of the gut axis.

Foundations and Applications in Metabolic, Respiratory, Hormonal, and Dermatological Diseases

Extra-Intestinal Applications of Fecal Microbiota Transplantation: Volume 1

The Stuff That Moves Us and Why It Matters

On Muscle

A beginner's guide to biohacking

The Optimized Human

Skin tumors are living entities that change in the course of development, so the clinical and dermoscopic findings will vary during the life span of a lesion. Dermatologists are familiar with the classic ABCD features to identify the classic lesion - but if armed with knowledge of how to identify earlier stages, they might well be able to detect tumors and help patients. This important book reveals the life cycle of select cutaneous lesions as seen with dermoscopy andbhow they correlate to clinical and histologic appearances.

Dermoscopy, Growth, and Recognition

Early Stage Skin Lesions

Making Peace with the Loss that Comes with Living in a Body

This Is Body Grief

Eat Your Age

Hats! is an exploration of headwear from around the world. Divided into four parts reflecting the key reasons why we make and wear hats - Practical, Symbolic, Aesthetic and Transformative - the book covers a broad range of iconic headgear from firemen's helmets to beautiful traditional lace Mantillas from Spain, to bionic visors worn by celebrities. Drawing on various collections and in particular the archives of the Culture Trust, which boasts 'the most complete collection of hats and headwear in the world, as well as contributions from today's most inspiring milliners, this compendium is a fantastic resource for accessory designers, as well as a perfect gift for hat lovers.

Hats!

Teen Skincare

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