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Elkin Allen: Stress Management For
Dummies

Stress Management For Dummies

Breaking Free from the Burden of Imaginary Expectations

People Pleaser

A Guide to True Masculinity

Be a Good Man, Not a Nice Guy

How To Speak So Others Will Listen

A Practical Guide to Stress-Free Living

Unstressable

This extraordinary book is packed with precious gems on ancient wisdom, ageless truth, health advice, and beauty. It is a distillation of years of dedicated self-study, teaching, and practice by two internationally acclaimed tai chi masters. The reader is not only being welcomed and guided into the world of an inward journey to self-discovery in order to attain holistic health, but is also feasted with a rich offering of beautiful paintings and sublime poetries. As diverse as they may first appear outwardly, they serve to convey the same message. Words, images, and sounds are mere sparks that light our imagination. The goal is of course to attain the profound understanding of self-study, in which the goal and the path are one and the same. It is the basic right of any individual wanting to attain holistic wellness and to enjoy the fullness of life. This can be attained through the practice of mind-body-thought-chi interactions, as explained by the authors. These authors are now sharing their secrets for achieving optimal health and youthful longevity with the mind and body integration. When the essence of thought and Chi are synchronized and finely tuned with the rhythms of nature, perfect harmony is established. There is no greater alignment with nature than when the essence of life's processes are in peak performance.

Healing Art Of Self-study, The

Color Your Way Through Nature's Hidden Gems

Enchanted

Start with Yourself

A Joyful Guide to the Ups and Downs of Being Autistic

Literally

A Companion Journal

A Du'a Away

How to Combine Career and Motherhood, from the Women Who’Ve Done it

Leaving the Ladder Down

Are you sleepwalking through life, overwhelmed by an unending stream of desires, duties and demands?Imagine a life where you are fully awake and deeply connected to your true self. This awakened life begins with a single decision: to know the truth about yourself. In this groundbreaking guide, Deepak Chopra reveals how you can connect with your true self and break free from the limitations of the ego. Building on decades of spiritual teachings, Chopra takes you through 40 sutras - statements that capture the essence of a profound truth - and shows you how to move from a state of simply surviving to one where you can access deeper intuition and insights. Featuring practical exercises, meditations and personal stories from Chopra's own spiritual journey, Awakening will shake you from the nightmare of a limited self and invite you to embrace a new way of being - one marked by inner peace, purpose and boundless possibility, where miracles become everyday occurrences.

The Path to Freedom and Enlightenment

Awakening

Learn how to tell your own stories in ways to help you get ahead in business, job interviews, or sales; to effectively teach any grade level; and to give a toast, a eulogy, or simply captivate the room you're in.

Mastering Diverse Storytelling for Any Occasion

A Story for Everything

Stress Management For Dummies

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