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Jones D: Leaving the Ladder Down / B

Leaving the Ladder Down

How to Combine Career and Motherhood, from the Women Who’Ve Done it

A personal meditation on, examination of, and tribute to Black single motherhood, unapologetically told through poignant essays and candid interviews, by a celebrated cultural critic. Through her signature candid, humorous and yet often biting takes, Lemieux suffers no fools while also courageously revealing the scars of her own parenting journey and search for self-acceptance in a world that doesn’t see the full worth of women like her. With a particular verve and relatability—honed, in part, from her many years among “Black Twitter’s” most prominent voices—Lemieux puts the lived reality of Black single motherhood: uncertainty, fierceness, and sensuality on full display. Interspersed with beautifully written personal narrative, readers will find cultural and historical analysis, and interviews with single mothers from all walks of life, telling it how it really is.&nbsp; Baby Mamas Day is a bold testament to the multifaceted Black single mother and an invitation to all readers to finally recognize this powerful figure for who&nbsp;she&nbsp;is—not&nbsp;bad, but so, so good.

A personal meditation on, examination of, and tribute to Black single motherhood, unapologetically told through poignant essays and candid interviews, by a celebrated cultural critic. Through her signature candid, humorous and yet often biting takes, Lemieux suffers no fools while also courageously revealing the scars of her own parenting journey and search for self-acceptance in a world that doesn’t see the full worth of women like her. With a particular verve and relatability—honed, in part, from her many years among “Black Twitter’s” most prominent voices—Lemieux puts the lived reality of Black single motherhood: uncertainty, fierceness, and sensuality on full display. Interspersed with beautifully written personal narrative, readers will find cultural and historical analysis, and interviews with single mothers from all walks of life, telling it how it really is.&nbsp; Black. Single. Mother. is a bold testament to the multifaceted Black single mother and an invitation to all readers to finally recognize this powerful figure for who&nbsp;she&nbsp;is—not&nbsp;bad, but so, so good.

Real Life Tales of Longing and Belonging

Black. Single. Mother

The Science of Finishing What You Start

Intentional

21 Days is all you need to start attracting abundance and planning for a prosperous future.

21 Day Abundance Challenge combines the empowering concepts of abundance and the law of attraction with &nbsp;with a clear, three week program of reflective exercises, meditations and facts. With this deeply practical book, you'll learn how to stop being satisfied with less, focus on what really mattered to you, and learn how to use positive thinking, mental alertness and good energy to attract abundance to your life. Every day you'll learn (at least!) three new approaches, and will discover: - How abundance is a state of mind that you can tune in to. - How improving your self-esteem will help you attract happiness and success. - How to move towards a life of effortless prosperity. - Why three weeks is enough to change your attitude and begin creating an abundant life.

Plan for a prosperous future

21 Day Abundance Challenge

We all want to flourish. We want to create harmony, well-being and joy in our lives and those around us. The question is, how?Daniel Coyle has spent the last six years researching and visiting 'holistic hotbeds': groups, teams, businesses, and communities which have, accidentally or on purpose, created deep, thriving relationships that generate high levels of shared success and well-being. From a small town in Vermont that has produced 11 Olympians over the past 40 years - where most of the Olympians return to live and work after their athletic careers are over - to a Michigan deli that accidentally grew into a $70 million business. And from a grassroots organization in an impoverished Kenyan settlement that has produced Ivy League students, to a successful multi-billion dollar company that functions like an extended family. Coyle discovered that all these groups flourish using three skills, which form the three parts of this book. In Skill 1 - The Surrendering - we'll learn about our brain's holistic-awareness system and how to use it to create connection and belonging. In Skill 2 - The Unleashing - we'll learn how creating small instabilities can ignite energy, ownership, and self-organizing action toward a shared horizon. In Skill 3 - The Deep Fun - we'll learn how audacious experiments can generate new versions of yourself and your group. The overarching idea is that flourishing is created by a matrix of quiet but powerful group interactions that create interdependence, energy and growth. Flourishing isn't a puzzle you solve alone; it's a set of living relationships that generate the shared capability to shape your future, together.

The Hidden Structure of a Fulfilling Life

Flourish

Get Focused, Stop Procrastinating and Upgrade Your Life

Level Up

Creative Careers

Whether your skills are in design, making, styling, illustration, textile arts or supervision - Get Into Costume helps you bridge the gap from costume education into that vital first job in the industry. You'll learn from the highs and lows of some of the most influential costume professionals working today, including Sandy Powell OBE (Shakespeare in Love, Mary Poppins Returns and The Favourite), Jenny Beavan OBE (Mad Max: Fury Road, Cruella and Furiosa: A Mad Max Saga), Zaldy Goco (RuPaul's Drag Race, Cirque du Soleil and The Little Mermaid), as well as Dance Costume Maker Amanda Barrow. There's also hands-on advice about collaborating with directors and producers to help bring their vision to life as well as how to break down a script and storyline to establish not just what a character should wear but how and why they wear it. With the collective insight of costume designer Vin Burnham and her fellow international costume professionals, you'll be armed and ready to enter the industry with a full understanding of the different career paths available to you - and what it takes to succeed.

Design, Make and Manage for the Stage and Screen

Get Into Costume

Undercover with the Next Generation of Cyber Fraudsters

Scam Nation

A much needed, inspiring collection of poems both old and new written by queer poets.

A much needed, inspiring collection of poems both old and new written by queer poets.

An Anthology of Queer Poems

He, She, They, Us

In this important book, a megachurch pastor acknowledges the mental health crisis happening in our churches today and gives readers practical tools to fight back against depression, anxiety, and insecurity—and help them find victory. Depression, anxiety, and emotional trauma are on the rise. While the church has had an unfortunate track record of glossing over mental health issues, Paul Daugherty, pastor of the megachurch Victory, believes it’s time for the church to break its silence. You can’t just pray trauma away. Depression and anxiety can affect even the most devoted believer.&nbsp; In this book, Paul Daugherty shares his own story of walking through anxiety and depression, helping readers understand how frightening and debilitating mental health struggles can be, and talks vulnerably about the highs and lows of his healing journey. He also walks readers through some of the biggest mental and emotional health issues he has seen people in his life and his congregation facing, including depression, anxiety, insecurity, mood swings, and the scars of trauma. Daugherty dives into scripture and lays a framework for understanding the spiritual truths behind each mental battle, and offers practical tips and strategies to help readers discover the door out of depression and into mental and emotional victory.&nbsp; This book is a fresh and much-needed guide for finding hope and healing from mental and emotional health struggles. &nbsp;

In this important book, a megachurch pastor acknowledges the mental health crisis happening in our churches today and gives readers practical tools to fight back against depression, anxiety, and insecurity—and help them find victory. Depression, anxiety, and emotional trauma are on the rise. While the church has had an unfortunate track record of glossing over mental health issues, Paul Daugherty, pastor of the megachurch Victory, believes it’s time for the church to break its silence. You can’t just pray trauma away. Depression and anxiety can affect even the most devoted believer.&nbsp; In this book, Paul Daugherty shares his own story of walking through anxiety and depression, helping readers understand how frightening and debilitating mental health struggles can be, and talks vulnerably about the highs and lows of his healing journey. He also walks readers through some of the biggest mental and emotional health issues he has seen people in his life and his congregation facing, including depression, anxiety, insecurity, mood swings, and the scars of trauma. Daugherty dives into scripture and lays a framework for understanding the spiritual truths behind each mental battle, and offers practical tips and strategies to help readers discover the door out of depression and into mental and emotional victory.&nbsp; This book is a fresh and much-needed guide for finding hope and healing from mental and emotional health struggles. &nbsp;

Winning the Battle for Your Mental and Emotional Health

Mind Games

W&N Essentials

A New York Times Notable Book 'It is impossible to read Autobiography of a Face without having your consciousness raised forever' Mirabella 'Both book and life are unforgettable' New York Times At age nine, Lucy Grealy was diagnosed with a potentially terminal cancer. When she returned to school with a third of her jaw removed, she faced the cruel taunts of classmates. It took her twenty years of living with a distorted self-image and more than thirty years of reconstructive procedures before she could come to terms with her appearance. In this lyrical and strikingly candid memoir, Grealy tells her story of great suffering and remarkable strength without sentimentality and with considerable wit. She captures what it is like as a child and a young adult to be torn between two warring impulses: to feel that more than anything else we want to be loved for who we are, while wishing desperately and secretly to be perfect.

Autobiography of a Face

If you can't change a system from the inside, you have no choice but to try and change it from the outside. That act starts with telling my own story as a brown Muslim woman in the Met. 'Nusrit Mehtab has gone through the Met like a force of nature...Her story is one worth reading.'HH Wendy Joseph KC, author of Unlawful Killings'Off The Beat lifts the filthy carpets at the Met Police and shines a light on the darkness below. Gripping, fascinating and crucial to the future of UK policing.'Alice Vinten, author of On the Line. 'A disturbing account of institutionalised sexism and racism in the Metropolitan police told from the perspective of a tough and fiercely ambitious officer who strove to rise up through the ranks'Harriet Wistrich, author of Sister in LawWhen Nusrit Mehtab joined the Metropolitan Police, the organization was rife with racism and misogyny. Officers refused to patrol with her, or even call her by her name. Her attempts to get promoted were met with hostility and ridicule, and she was subjected to cruel pranks. As the years passed and her seniority grew, Nusrit was dismayed to find that these problems got worse, not better. In this searing memoir, she recounts her thirty years in the Met and the appalling treatment she endured. Now lecturing young recruits in criminology and mentoring BAME officers, Nusrit is confident that we can mould the next generation to create a more inclusive police force, safer for both the officers and the public. Full of deeply shocking stories from the heart of the organization, Off the Beat shines a light on an institution that has lost sight of its mission to protect us and pleads the case for a brighter and safer future.

If you can’t change a system from the inside, you have no choice but to try and change it from the outside. That act starts with telling my own story as a brown Muslim woman in the Met. 'Nusrit Mehtab has gone through the Met like a force of nature…Her story is one worth reading.’ HH Wendy Joseph KC, author of Unlawful Killings ‘Off The Beat lifts the filthy carpets at the Met Police and shines a light on the darkness below. Gripping, fascinating and crucial to the future of UK policing.’ Alice Vinten, author of On the Line. ‘A disturbing account of institutionalised sexism and racism in the Metropolitan police told from the perspective of a tough and fiercely ambitious officer who strove to rise up through the ranks’ Harriet Wistrich, author of Sister in Law When Nusrit Mehtab joined the Metropolitan Police, the organization was rife with racism and misogyny. Officers refused to patrol with her, or even call her by her name. Her attempts to get promoted were met with hostility and ridicule, and she was subjected to cruel pranks. As the years passed and her seniority grew, Nusrit was dismayed to find that these problems got worse, not better. In this searing memoir, she recounts her thirty years in the Met and the appalling treatment she endured. Now lecturing young recruits in criminology and mentoring BAME officers, Nusrit is confident that we can mould the next generation to create a more inclusive police force, safer for both the officers and the public. Full of deeply shocking stories from the heart of the organization, Off the Beat shines a light on an institution that has lost sight of its mission to protect us and pleads the case for a brighter and safer future.

My life as a brown, Muslim woman in the Met

Off The Beat

Learn how to make right decisions in all manner or situations, using a technique which will never let you down.

We have to make decisions all the time. Our lives are full of them, from the work we choose to the amount we save for retirement, to when, where and how we replenish our energy through socializing and play. How well we make them depends on developing, practising and mastering a consistent and reliable approach. Reaching and keeping senior positions at work depend on our ability to make good decisions all the time: more interesting and more responsible work carries the rights to make more and wider-reaching decisions. The higher up any organization, the more difficult and more influential the decisions that are made. But were any of us taught at school, college or work how to make better decisions? This book, by Sharon Curry and Andrew St George, provides a very simple system for making good decisions, tried and tested in a wide variety of workplaces, and under extreme conditions with clients from military to health to commercial to consultancies to international governments. The process derives from the Royal Marines and military planning, fully extended and adapted to match the challenges of everyday lives. The process is underwritten by sound psychological principles - used right, it will never let you down.

Informed Decision Making in Work and Life

Listen. Decide. Act

Leaving the Ladder Down

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