Inhalt
"In this new edition of her bestselling guide, internationally recognized sports nutritionist Monique Ryan explains the latest cutting-edge research on essential topics for endurance athletes such as how to fuel workouts, savvy race preparation, effective recovery, smart weight loss, and safe supplements"--
Bibliografische Angaben
März 2025, 422 Seiten, Englisch
Ingram Publishers Services
978-1-57284-347-9