Sandbag Training Bible
Sandbag Training Bible
Functional Workouts to Tone, Sculpt and Strengthen Your Entire Body
Von:Hirshberg Ben
Inhalt
Violator: Includes 100 Step-by-Step Exercises
Showing up gyms and hardcore workout programs nationwide, sandbags are the ultimate way to sculpt strong muscles and get fit fast. This is the first complete guide to using these innovate and simple pieces of equipment.
Bibliografische Angaben
November 2015, Englisch
Simon & Schuster N.Y.
978-1-61243-480-3