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Thompson N: Running for your Life / LF

Running for your Life

On Middle Age, Marathons, and the Quest for Peak Performance

Life, loss and laughter from behind the hospital curtain

Be Patient

Untitled Essays

The perfect companion for Part Time Working Mummy fans, this is a guide filled with life lessons so you can find your power to turn your dark days into sunlight.

The perfect companion for Part Time Working Mummy fans, this is a guide filled with life lessons so you can find your power to turn your dark days into sunlight.

How to Live and Love Your Life

The Power in You

True Story

Society disables us more than autism ever could

A Memoir and Manifesto About Autism

Danny's People

Essays on Life, Love and Loss

Every Moment Was You

Nowhere Girls

La vida te da sorpresas / Life is Full of Surprises

How is a person changed by commitment to their passion, and how does their commitment change over time? These are questions that esteemed climber Sonnie Trotter asks as he reflects on the most thrilling adventures of his sport and his life.2025 is Sonnie Trotter’s 30th year climbing. He’s been at the forefront of the sport for most of that time, specializing in first ascents on rock faces most people cannot imagine scaling. In Uplifted, Sonnie recounts the most memorable moments of his career, also describing the rich relationships that are the spine of the sport. In addition, he investigates the psyche that draws one to and then evolves during years of engaging with this uniquely challenging endeavor.&nbsp; From learning to climb in an ancient grain silo in southern Ontario, to mastering some of the hardest, tallest rock climbs on Earth, Sonnie shares entertaining but candid tales about life on the road, living in the dirt, overcoming obstacles, and changing within his sport. He writes as if he is sharing stories around the campfire at the end of a great day, evoking that feeling of being bone-tired but loving the camaraderie so much so that you don’t want to retire to your tent. He embodies a “humble masculinity” in what is perceived as a high-adrenaline, hard-charging sport, but reveals that climbing is very much about careful consideration, insightful reflection, and balancing challenge and risk.&nbsp;Sonnie speaks openly about how his attitude towards the risks climbing demands has shifted as he has aged and his life’s circumstances have altered. Now married with two young children, he describes how he has reconciled these parts of his life and his identity. This is a crossroads that many – whether from commitment to a sport or through other circumstances of life – have faced and will relate to.

How is a person changed by commitment to their passion, and how does their commitment change over time? These are questions that esteemed climber Sonnie Trotter asks as he reflects on the most thrilling adventures of his sport and his life.Trotter has been dangling from astonishingly high places for over 25 years, more than half his life. He’s been at the forefront of the sport for most of that time, specializing in first ascents on rock faces most people cannot imagine scaling. In Uplifted, Sonnie recounts the most memorable moments of his career but also the rich relationships, including with epic climbers such as Tommy Caldwell ("Dawn Wall") and Alex Honnold ("Free Solo"), that are the spine of the sport, as well as the psyche that draws one to and evolves as one grows into and through this unique and challenging endeavor.From learning to climb in an ancient grain silo in southern Ontario, to mastering some of the hardest, tallest rock climbs on Earth, Sonnie shares entertaining but candid tales about life on the road, living in the dirt, overcoming obstacles, and changing within his sport. He writes as if he is sharing stories around the campfire at the end of a great day, when you are bone-tired but loving the camaraderie, so much so that you don’t want to retire to your tent. He embodies a “humble masculinity” in what is perceived as a high-adrenaline, hard-charging sport, but reveals that it is very much about careful consideration, insightful reflection, and balancing challenge and risk.Sonnie speaks openly about how his attitude towards the risks climbing demands has changed as he has aged and changed his life’s circumstances. Now married with two young children), he describes how he has reconciled these parts of his life and his identity. This is a crossroads that many – whether from commitment to a sport or through other circumstances of life – have faced and will relate.

Stories of Climbing with Friends in High Places

Uplifted

Fair Play

The Tree that Bends is both a manifesto and a research-based programme for developing the psychological flexibility to thrive.

'Discover the wisdom within The Tree That Bends, a compelling exploration of embracing difficult emotions and acting in ways that are deeply meaningful' - Dr. Todd B. Kashdan, Professor of Psychology and author of The Upside of Your Dark Side and The Art of Insubordination: How to Dissent and Defy Effectively Modern life urges us to push relentlessly for what looks like success and to be resolute in avoiding anything less. But at what cost? Burnout and disillusionment are on the rise. What if there is another way? One that allows us to both do well and feel well; an approach that transforms our striving into thriving? For clinical psychologist Ross White, a Tanzanian proverb - 'The wind does not break the tree that bends' signals the solution. During more than fifteen years as an expert in Acceptance and Commitment Therapy (AC T), he has supported countless high performance clients to develop their psychological flexibility - to anchor themselves in the present, lean into their emotions and make choices in line with their personal values. If you juggle competing demands, take pride in what you do, and want to achieve your personal goals without sacrificing yourself, then high-performance applies to you too. With perspective-shifting insights and practical strategies, The Tree that Bends will help you to develop a flexible mind so that you can thrive, whatever storms life may throw at you.

How a Flexible Mind Can Help You Thrive

The Tree That Bends

My Memories Of Public Image Ltd

POPTOME

Running for your Life

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Bibliografische Angaben

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