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Imad Muratspahic

Quiet Firing Defense

Decode the Real Intent Behind a PIP, Build Your Paper Trail

Make work work for you with this empowering guide to overcoming 'career comedown'.Have you spent years climbing the career ladder, snagging promotions and pay rises, only to feel completely underwhelmed and burned out? Are you experiencing 'career comedown'?Stefanie Sword-Williams is here to help. Drawing on her years of experience as a career advisor and hundreds of hours of interviews and research, this warm and relatable handbook offers a trove of practical advice on how to prioritise your needs in your working life.Whether you want to stick with your current job, twistto a new career, or tap out from work defining your identity altogether, Career Comedown will empower you to take charge of your life and redefine success on your own terms.

Career Comedown

A Good Girl’s Guide to Murder

Good Girl, Bad Blood

This book—the first to treat workplace culture like a garden instead of a construction project—offers the proven framework that transforms toxic environments into thriving ecosystems where all talent flourishes. Organizations fail when they treat culture like a construction project. But they thrive when they treat it like a garden, cultivating conditions for growth rather than engineering behavior through rigid blueprints. Award-winning consultant Abi Adamson introduces the SERN framework—Soil, Exposure, Roots, Nourishment—to guide leaders toward sustainable cultural transformation. Through compelling stories from her work redesigning cultures at Spotify, Sony Music, and the Gates Foundation, Adamson shows how to make the following positive changes: <ul><li>Detoxify organizational foundations</li><li>Ensure that diverse perspectives get real influence</li><li>Create authentic belonging</li><li>Distribute resources equitably</li></ul> Organizations using this approach report dramatic improvements in psychological safety, authentic engagement, and the ability to retain diverse talent pools. Unlike traditional culture initiatives focused on compliance and conformity, this framework helps leaders identify toxic environmental conditions, move beyond demographic headcounts to actual inclusion, enable people to contribute authentically, and recognize that equal treatment in unequal systems produces unequal outcomes. Set during a pivotal moment when workplace culture programs are being dismantled or reimagined, this practical guide offers leaders a sustainable alternative—treating culture as a living ecosystem that requires ongoing cultivation rather than a one-time structural fix.

This book, the first to treat workplace culture like a garden instead of a construction project, offers a proven framework that transforms toxic environments into thriving ecosystems where all talent flourishes. Organizations fail when they treat culture like a construction project. They thrive when they treat it like a garden, cultivating conditions for growth rather than engineering behavior through rigid blueprints. Award-winning consultant Abi Adamson introduces the SERN™ framework (Soil, Exposure, Roots, Nutrients) to guide sustainable cultural transformation. Drawing from her experience working with international clients, including Spotify, Sony Music, and Match Group, Abi shows how to do the following: <ul><li>Identify and detoxify the soil poisoning organizational foundations</li><li>Expose who's hoarding the light while others wither in shadows</li><li>Strengthen the root networks where real culture actually lives</li><li>Distribute the nutrients people actually need to thrive (hint: it's not pizza Fridays)</li></ul> Unlike traditional culture initiatives, focused on compliance and conformity, this framework reveals why expensive transformation efforts keep failing and how to spot "nutrient vampires" draining your best people. For C-suite leaders, executives, people managers, and anyone who has ever felt invisible at work, this guide offers a sustainable alternative: treating culture as a living ecosystem requiring ongoing cultivation, not a one-time fix. Because as Abi says, "We bloom together or we wilt alone."™

Nurturing Workplaces Where People Grow

Culture Blooming

Harriman House Essentials

How To Live An Extraordinary Life

Picked as a most anticipated book of 2025 by Goodreads, Vogue, LitHuband TIME-------------------------------------------------------'Heralds the arrival of a powerful new literary voice' VOGUE'Pacy, immaculately modulated' OBSERVER'Had me turning the pages well into the night' JESSICA KNOLL, author of BRIGHT YOUNG WOMEN-------------------------------------------------------Annie is nine months pregnant.She's shopping for a crib at IKEA.That's when the massive earthquake hits.There's nothing to do but walk.Annie is 37 weeks pregnant, standing in IKEA, finally about to take home the crib she should have bought months ago. That's when it happens - the long-anticipated Cascadia Earthquake, dismantling the East Coast of America in a matter of minutes.Propulsive, disruptive, funny, terrifying, Tilt is a novel about how the foundations of our lives are built and shaken. About a woman trying to walk back to the husband she's long been pushing away. About put-off dreams and inevitability and what makes us keep moving forward.-------------------------------------------------------'A compulsive read' LUAN GOLDIE, author of NIGHTINGALE POINT'I was so mesmerized that I blew off all my responsibilities, threw all other reading aside, and blistered through the whole thing in one sitting' ANGIE KIM, author of HAPPINESS FALLS'The Road meets Nightbitch meets What to Expect When You're Expecting. I loved this novel' LYDIA KIESLING, author of The Golden State'This riveting book made me laugh, cry, and think. I couldn't put it down' HELEN PHILLIPS, author of Hum

Tilt

Amy Shah, MD, leading medical doctor and Instagram personality @dramyshah, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting. “My mission is to revolutionize the way we think about hunger and nutrition, and to help people manage hunger and cravings and break free from the tyranny of diets and battles with food. I’ve seen my program work for people all over the world. And it will work for you, too.” —from the introduction by Dr. Amy ShahDr. Amy Shah kept hearing the same complaints from her patients: “I feel hungry all the time, even when I just ate.” “My cravings are out of control.” They were white-knuckling it through yet another diet plan, only to feel depleted, frustrated, and really effing hungry.So she created I’m So Effing Hungry, a science-based plan designed to help you take charge of your health and your cravings, without feeling deprived. As Dr. Shah explains, cravings aren’t your fault—and eating a healthier diet isn’t just a matter of self-discipline or willpower. There are powerful biological forces at play in your body that govern your hunger levels and cravings.Drawing on the emerging science of psychobiotics—healthy gut bacteria that help improve mood and regulate hunger, weight, and cravings—Dr. Shah has created a 5-step plan to help you make peace with food and your body:STEP 1. REPLENISH: your body by eating more nourishing, mood-balancing foods.STEP 2. REWIRE: your brain to undo the addiction pathways and cravings for processed foods.STEP 3. RESET: your circadian rhythm to activate hunger hormones that reduce your appetite.STEP 4. REFRESH: with a good night’s sleep, using proven good sleep habits used by the U.S. military.STEP 5. RETRAIN: your body with exercise that regulates key neurotransmitters that influence our hunger response.Complete with more than thirty delicious recipes and peppered with easy Hunger Hacks and Cravings Crushers—like eating walnuts to reduce hunger and getting direct sunlight first thing in the morning—I’m So Effing Hungry is a complete guide to help you reframe decades-old dieting patterns and stop fighting the scale.

Why We Crave What We Crave – and What to Do About It

I'm So Effing Hungry

From the mindset you move with, to the habits you create, and the tools you carry—learn how to stay sharp, stay ready, and stay safe in every aspect of your daily life!Dannah Eve has always been street smart, and for the past several years, she has been sharing her advice, self-defense strategies, and safety tips with millions of engaged social media followers. With the encouraging tone of a savvy older sister, she has built a platform that teaches women how to think like a threat—mastering situational awareness, calculated deception, and the art of always being ready. This is survival on your terms. These are just a few of the rules she lives by: <ul><li>Lie to survive: You don’t owe a stranger your truth. Especially if it compromises your safety.</li><li>On a date: Don’t rush to share your personal details—a Tinder match is not yet a trusted person.</li><li>Living alone: Keep a pair of men’s shoes by the door; you’ll be a less-obvious target.</li><li>While commuting: Never leave any personal information visible—such as your workplace ID, nametag, or packages showing your address.</li><li>On vacation: Walk with confidence and a strong stride; a distracted person is an easy target.</li><li>While driving: Never pull over for an unmarked vehicle; anyone can order police sirens and flashing lights online.</li><li>At school: Research and use the available campus shuttles and safety services.</li><li>Online: Phishing emails, fake texts, scare tactics—don’t bite, don’t click. If it’s “urgent” or too good to be true, it’s probably a scam.</li><li>At a concert or other public place: Plan your exit strategy before you need it.</li></ul>In an unpredictable and often frightening world, Dannah Eve shows you how to weaponize your intuition—and back it up with real-world safety tactics that actually work. Because when you build confidence, you operate with authority—and that ripple effect can protect more than just you.&nbsp;

From the mindset you move with, to the habits you create, and the tools you carry—learn how to stay sharp, stay ready, and stay safe in every aspect of your daily life!Dannah Eve has always been street smart, and for the past several years, she has been sharing her advice, self-defense strategies, and safety tips with millions of engaged social media followers. With the encouraging tone of a savvy older sister, she has built a platform that teaches women how to think like a threat—mastering situational awareness, calculated deception, and the art of always being ready. This is survival on your terms. These are just a few of the rules she lives by: <ul><li>Lie to survive: You don’t owe a stranger your truth. Especially if it compromises your safety.</li><li>On a date: Don’t rush to share your personal details—a Tinder match is not yet a trusted person.</li><li>Living alone: Keep a pair of men’s shoes by the door; you’ll be a less-obvious target.</li><li>While commuting: Never leave any personal information visible—such as your workplace ID, nametag, or packages showing your address.</li><li>On vacation: Walk with confidence and a strong stride; a distracted person is an easy target.</li><li>While driving: Never pull over for an unmarked vehicle; anyone can order police sirens and flashing lights online.</li><li>At school: Research and use the available campus shuttles and safety services.</li><li>Online: Phishing emails, fake texts, scare tactics—don’t bite, don’t click. If it’s “urgent” or too good to be true, it’s probably a scam.</li><li>At a concert or other public place: Plan your exit strategy before you need it.</li></ul>In an unpredictable and often frightening world, Dannah Eve shows you how to weaponize your intuition—and back it up with real-world safety tactics that actually work. Because when you build confidence, you operate with authority—and that ripple effect can protect more than just you.&nbsp;

Trust Your Instincts, Outsmart Danger, and Stay Safe in a World That Isn’t

Street Smarts

The Works of Emanuele Severino

The first English translation of Emanuele Severino's radical critique of the notion of identity, this is a major work from one of the foremost Italian philosophers in the 20th century. Starting from his central intuition that Western culture is essentially nihilism, Emanuele Severino reflects anew on the problem of identity, abandoning the ambiguous (and ultimately contradictory) fashion in which being and becoming are grasped in the Western tradition. In this fundamental work in Severino's philosophy, the philosopher questions the dominant understanding of identity in Western culture, tracing it back to Aristotle's definition of identity as "tautótes". In his endeavour, Severino discusses - with his peculiar depth - the most renowned philosophical passages from Hegel, Aristotle, Plato and Kant, giving a radical critique of the notion of identity. This book constitutes part of Severino's monumental theoretical apparatus, comprising a foundational critique of Western metaphysics which sets him alongside Heidegger at the foundation of contemporary theory. This translation of Tautótes will appeal to those interested in the central problems of Ancient and contemporary philosophy, ontology and metaphysics.

On the Western Meaning of Identity

Tautótes

From that moment where the positive sign first turns up on a pregnancy test, to baby's first bath, Elizabeth Idowu (@mamadinya) is here to answer all your pregnancy and birthing questions.I'm Pregnant...Now What? is the ultimate handbook for your pregnancy journey. No question will be left unanswered as NHS Nurse and Midwife, Elizabeth, brings her practical and humorous approach to all stages of pregnancy and birth.Elizabeth will walk you through what to expect of each trimester and what you may want to think about at every stage, whether that's shopping lists or setting boundaries early on. She'll bring you the confidence you need to ask questions, break down medical jargon, and help you understand what's happening to you, your body, and your baby.This book will help you navigate this magical and sometimes stressful experience - without resorting to 3AM frantic Google searches. It will be your safe space, your secret weapon in the doctor's office, and your non-judgemental pregnancy bestie.

I’m Pregnant … Now What?

Navigating Small Signs and Big Turns

Always a Way

Quiet Firing Defense

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