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Quiet Firing Defense

Decode the Real Intent Behind a PIP, Build Your Paper Trail

The Works of Emanuele Severino

The first English translation of Emanuele Severino's radical critique of the notion of identity, this is a major work from one of the foremost Italian philosophers in the 20th century. Starting from his central intuition that Western culture is essentially nihilism, Emanuele Severino reflects anew on the problem of identity, abandoning the ambiguous (and ultimately contradictory) fashion in which being and becoming are grasped in the Western tradition. In this fundamental work in Severino's philosophy, the philosopher questions the dominant understanding of identity in Western culture, tracing it back to Aristotle's definition of identity as "tautótes". In his endeavour, Severino discusses - with his peculiar depth - the most renowned philosophical passages from Hegel, Aristotle, Plato and Kant, giving a radical critique of the notion of identity. This book constitutes part of Severino's monumental theoretical apparatus, comprising a foundational critique of Western metaphysics which sets him alongside Heidegger at the foundation of contemporary theory. This translation of Tautótes will appeal to those interested in the central problems of Ancient and contemporary philosophy, ontology and metaphysics.

On the Western Meaning of Identity

Tautótes

Amy Shah, MD, leading medical doctor and Instagram personality @dramyshah, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting. “My mission is to revolutionize the way we think about hunger and nutrition, and to help people manage hunger and cravings and break free from the tyranny of diets and battles with food. I’ve seen my program work for people all over the world. And it will work for you, too.” —from the introduction by Dr. Amy ShahDr. Amy Shah kept hearing the same complaints from her patients: “I feel hungry all the time, even when I just ate.” “My cravings are out of control.” They were white-knuckling it through yet another diet plan, only to feel depleted, frustrated, and really effing hungry.So she created I’m So Effing Hungry, a science-based plan designed to help you take charge of your health and your cravings, without feeling deprived. As Dr. Shah explains, cravings aren’t your fault—and eating a healthier diet isn’t just a matter of self-discipline or willpower. There are powerful biological forces at play in your body that govern your hunger levels and cravings.Drawing on the emerging science of psychobiotics—healthy gut bacteria that help improve mood and regulate hunger, weight, and cravings—Dr. Shah has created a 5-step plan to help you make peace with food and your body:STEP 1. REPLENISH: your body by eating more nourishing, mood-balancing foods.STEP 2. REWIRE: your brain to undo the addiction pathways and cravings for processed foods.STEP 3. RESET: your circadian rhythm to activate hunger hormones that reduce your appetite.STEP 4. REFRESH: with a good night’s sleep, using proven good sleep habits used by the U.S. military.STEP 5. RETRAIN: your body with exercise that regulates key neurotransmitters that influence our hunger response.Complete with more than thirty delicious recipes and peppered with easy Hunger Hacks and Cravings Crushers—like eating walnuts to reduce hunger and getting direct sunlight first thing in the morning—I’m So Effing Hungry is a complete guide to help you reframe decades-old dieting patterns and stop fighting the scale.

Why We Crave What We Crave – and What to Do About It

I'm So Effing Hungry

****This paperback edition includes an exclusive letter from Annie and two bonus chapters****“A beautifully written story of the sweetness of staying put, Jones’s book will add depth to any memoir collection.”—Library JournalCan life be an adventure, even when it’s just . . . ordinary?From the Front Porch podcast host and independent bookstore owner challenges the idea that loud lives are the ones that matter most, reminding us that we don't have to leave the lives we have in order to have the lives of which we've always dreamed.Annie B. Jones always assumed adulthood would mean adventure: a high-powered career; life in a big, bustling city; and travels to far-flung places she’d longed to see. But her reality turned out differently. As the years passed, Annie was still in the same small town running an independent bookstore —the kind of life Nora Ephron dreamed.During that time, she hosted friends’ goodbye parties and mailed parting gifts; wrote recommendation letters and wished former shop staffers well. She stayed in her small town, despite her love of big cities; stayed in her marriage to the guy she met when she was eighteen; and she stayed at her bookstore while the world outside shifted steadily toward digital retailers. And she stayed loyal to a faith she sometimes didn’t recognize.After ten years, Annie realized she might never leave. But instead of regret, she had an epiphany. She awakened to the gifts of a quiet life spent staying put.In Ordinary Time, Annie: <ul><li>Challenges the idea that loud lives matter most.</li><li>Finds hidden gifts of humor and hope from a life lived quietly as she rummages through her small-town existence. S</li><li>Discovers staying, can itself be a radical act.</li><li>Realizes that it takes courage to stay in the places we’ve always called home.</li></ul> We’ve long been encouraged to follow our dreams, to pack up and move to new places and leave old lives—and past selves—behind. While there is beauty in these kinds of adventures, Ordinary Time helps us see ourselves right where we are: in the middle of messy, mundane lives, maybe not too far from where we grew up.We don’t have to leave to find what we yearn—we can choose to stay, celebrating and honoring our ordinary lives, which might turn out to be bigger and better than we ever imagined.

Lessons Learned While Staying Put

Ordinary Time

<div>Embark on a profound inner journey of reconnection to your true Self and restore balance and wholeness to your inner world.&nbsp; &nbsp; We all have a body–mind system made of parts; some that carry unconscious wounds and others that work tirelessly to protect us. Within this inner ecology lies the wisdom for deep healing and transformation. Somatic Healing offers a practical, compassionate way to access that wisdom through embodied Self¿leadership.&nbsp; &nbsp; Grounded in Internal Family Systems (IFS) and integrated with somatic awareness, breath, and mindful movement, practitioner Rasika Danielle Lella guides you through a four¿step framework—Reconnect, Relate, Repair, Restore—that helps you soothe the nervous system, meet your inner parts with care, and gently release the burdens of stress, trauma, and limiting beliefs.&nbsp; &nbsp; In this illustrated, how-to guide, you will find:&nbsp;<ul><li>30 gentle movements to connect body and brain, with step-by-step instructions and visuals.&nbsp;</li><li>Five somatic movement routines such as a routines to soothe anxiety and ease guilt.&nbsp;</li><li>Five somatic meditations to soothe and revitalize the mind, body, and soul.&nbsp;</li><li>Daily prompts and nature¿based resourcing to sustain integration.&nbsp;</li></ul> The benefits of somatic healing include improved emotional resilience, reduced stress and tension, greater mind¿body connection, and a renewed sense of vitality and presence.&nbsp; &nbsp; Whether you’ve tried talking therapy, mindfulness or piecemeal somatic tools, this book brings it all together, so insight becomes embodied change and healing becomes a lived experience. Welcome home to your embodied Self.&nbsp;</div>

A Body-Based Guide to Parts Work

Somatic Healing

Classroom of the Elite: Year 3 (Light Novel)

The cutthroat school drama light novels that inspired a&nbsp;manga adaptation&nbsp;and a&nbsp;spin-off series&nbsp;starring fan-favorite character Horikita Suzune (both also from Seven Seas)—and don’t miss the anime! From their humble beginnings as Class 1-D, Horikita and her classmates are ready to begin their third year as Class 3-A! But there's no time for celebrating--the battle is far from over. With only one year left until graduation, even the smallest failure can pull them off track. Not only will they have to fight harder than ever, they'll have to do it without their most influential student: Ayanokouji Kiyotaka. Amid the chaos of losing Ayanokouji to Class C, Horikita’s class finds themselves faced with one cruel truth: if they can’t defeat Ayanokouji, they don’t stand a chance to graduate from Class A. Do they have what it takes to remain on top, or are they doomed to fail? Class is in session for the highly anticipated Year 3 of the hit light novel series that inspired an anime and manga!

Classroom of the Elite: Year 3 (Light Novel) Vol. 2

Uncover the psychological shortcuts that shape every decision you make - and learn how to use them in business. Voted #1 in the BBH World Cup of Advertising Books Winner of the Sales and Marketing Category at the Business Book Awards Before you can influence decisions, you need to understand what drives them. The Choice Factory is an essential read for anyone who wants to learn. By observing a typical day of decision-making, from trivial food choices to significant work-place moves, behavioural science expert Richard Shotton investigates how our behaviour is shaped by psychological shortcuts. With a clear focus on the marketing potential of knowing what makes us tick, he draws on evidence from academia, real-life ad campaigns and his own original research. Entertaining and highly accessible, The Choice Factory is made up of 25 short chapters, each addressing a cognitive bias and outlining simple ways to apply it to your own marketing challenges. Shotton interviews some of the smartest and most influential thinkers in advertising, including Rory Sutherland, Lucy Jameson and Mark Earls. Covering everything from priming to the pratfall effect, charm pricing to the curse of knowledge, with The Choice Factory as your guide it has never been easier to apply the science of behavioural economics to marketing. 'Actionable, memorable and powerful' - Seth Godin, bestselling author of This is Marketing Now part of the Harriman House Essentials Collection, a series showcasing the very best of business and finance books.

Harriman House Essentials

The Choice Factory

Simple, low-risk experiments for long-term profit growth that you can test right now--from Google's former Chief Evangelist, Nicolas Darveau-Garneau.As a business leader or marketer, if you've been pouring your efforts into efficiency metrics (like customer acquisition cost or return on ad spend) instead of trying to optimize profits, your methodology is unsustainable. In the age of AI, optimizing the wrong key performance indicator can be catastrophic.Whether you work at a Fortune 500 giant, a startup, or a nonprofit, Be a Sequoia, Not a Bonsai gives you a growth playbook that will help you correctly prioritize sustainability over short-term efficiency.With step-by-step guides and hundreds of case studies, Darveau-Garneau will shift how you measure marketing success by teaching you how to: <ul><li>Maximize profitable growth by tracking the right metrics, not vanity metrics.</li><li>Acquire the most valuable customers, not just the most customers.</li><li>Dramatically increase customer lifetime value with practical, scalable strategies.</li><li>Strengthen your brand with modern, profit-driven branding approaches.</li><li>Deliver a customer experience your competitors can't match.</li><li>Build a culture of rapid testing and innovation that keeps you ahead.</li></ul> Nicolas Darveau-Garneau has advised senior executives at more than a thousand companies. He discovered that the fastest-growing 5% all followed these same seven principles. . .The best part? These breakthroughs don't require acquisitions, billion-dollar tech investments, or years of product development. They're simple, testable, affordable, and scalable. And they're all based on one premise: Corporate sequoias prioritize profitable growth, while bonsai concentrate on efficiency and stay small. ". . .a groundbreaking book. Nicolas Darveau-Garneau has distilled thousands of CEO and CMO meetings into a playbook every ambitious leader needs to read--and, more importantly, put into practice every day." --Jasper Malcolmson, Head of Growth at Gusto and Robinhood

The Seven Growth Secrets of the World’s Most Successful Companies

Be a Sequoia, Not a Bonsai

A CALIBA GOLDEN POPPY AWARD WINNER“Few Blue Skies is another captivating, powerful, and beautiful novel from Carolina Ixta. Every sentence will break your heart and fill you with hope at the same time. Readers will be inspired to seek out the truth and stand up strong for their communities against the devastation caused by corporations and those who abuse their power.” —Tiffany Jewel, #1 New York Times Bestselling AuthorThis award-winning novel weaves a tender story about love and hope, following a teen as she works to protect her family and community from a major corporation taking over her town. Available in paperback!Paloma Vistamontes is heartbroken. A year ago, her ex-boyfriend, Julio Ramos, broke up with her after his father’s death, a tragedy that drove Paloma and him apart. Ever since then, the mountains have felt flatter, the sky farther away.Now, her hometown of San Fermín, a place where honest people work on farms and in factories, is in danger. Selva, a massive e-commerce conglomerate, threatens to open one of their warehouses beside her high school.This isn’t the first time they’ve done this. Since Selva arrived, they’ve opened warehouses everywhere where there used to be green spaces. Because of them, the air pollution is so bad that school is often canceled. Many people, including Paloma’s ever-practical Ma, want to leave.But Paloma wants nothing more than to stay. Because when the smog clears, there is still hope. That hope drives Paloma to reconnect with Julio to expose and challenge the dangers that Selva introduces to communities like their own.Can they stop Selva from destroying everything they know? Is there still a chance for their budding romance?

Few Blue Skies

THE INSTANT #1 NEW YORK TIMES BESTSELLER!From the social media superstar behind @SimonSits, Isabel Klee—known for her heartwarming tales of dog rescue—comes an utterly winning memoir about a twentysomething woman’s search for true love in New York City and the dogs who helped her find it.A Jersey girl by birth, Isabel Klee had always wanted to live in New York City. At age 20, she got her chance, ditching her college upstate and moving into a grungy basement apartment in Manhattan. Dog-obsessed since childhood, her first post-grad job was becoming an assistant to a dog photographer, and something clicked into place: a career focused on helping dogs was the new dream. Isabel quickly found a passion for rehabilitating rescue dogs and helping them get adopted. At the same time, she was caught up in a whirlwind of friendships, parties, fickle boyfriends and grand romances, which she recounts in honest, tender, and sometimes devastating chapters about the search for love and belonging. Isabel’s first true love, though, was Simon, a fluffy puppy who’d been saved from the meat trade. As the highs and lows of her twenties hit Isabel in wave after wave, it was Simon who kept her grounded. Together, Isabel and Simon created a community of dog-lovers and a tight-knit group of friends pursuing their dreams. In this honest and moving memoir, Isabel weaves together the stories of her foster dogs—and the challenges she helped them overcome—with tales of complicated relationships, hard decisions, and great loves in New York City, all leading to a happy ending not only for the rescue pups, but for Isabel herself.

A Memoir

Dogs, Boys, and Other Things I’ve Cried About

Your Journey to Financial Freedom&nbsp;stands out as a beacon of financial wisdom. This book goes beyond money—it's about mindset, empowerment, and designing a life you truly deserve.&nbsp;—Farnoosh Torabi, author of&nbsp;A Healthy State of Panic As a wife, mother of three and first-generation Jamaican immigrant, Jamila knows all too well the struggles of saving for tomorrow while spending liberally today. Her voice resonates with the dynamic and diverse population of everyday people who long to break free from smart-spending rules and money-saving ultimatums that reek of joylessness. Now, podcaster Jamila offers her seasoned expertise in&nbsp;Your Journey to Financial Freedom, providing readers with the resources they need to not only save for cake but eat it, too. Your Journey to Financial Freedom&nbsp;is a firm but kind guide to being your best financial self.&nbsp;—Erin Lowry, author of the Broke Millennial series A comprehensive guide to achieving true financial independence that empowers you to make informed money decisions.&nbsp;—Bola Sokunbi, author, founder and CEO of Clever Girl Finance

A Step-by-Step Guide to Achieving Wealth and Happiness

Your Journey to Financial Freedom

Rockport Universal

<div>Explore 100 concepts and guidelines that are critical to a successful visualization and application of interior design. Richly illustrated and easy to navigate, Universal Principles of Interior Design pairs clear explanations of every topic with visual examples of it applied in practice. By considering these concepts and examples, you can learn to make more informed and ultimately better design decisions. Covering all aspects of interior design, get insight into principles including: <ul><li>Accessibility</li><li>Color Theory</li><li>Ergonomics</li><li>Human-Centered Design</li><li>Movement</li><li>Prototyping</li><li>Sustainability</li><li>Typology</li></ul> The book is&nbsp;organized alphabetically so that principles can be easily and quickly referenced. For those interested in addressing a specific challenge or application problem, the principles are also indexed by questions commonly confronting designers. Each principle is presented in a two-page format: <ul><li>The left-hand page contains a succinct definition, a&nbsp;full description of the principle, and examples of and guidelines for its use. Side notes, which appear to the right of the text, provide elaborations and references.</li><li>The right-hand page contains visual examples and related graphics to support a deeper understanding of the principle.</li></ul> This landmark reference is the standard for interior design students, practitioners, and educators, and others who seek to broaden and improve their understanding of and expertise in interior design. The titles in the Rockport Universal series offer comprehensive and authoritative information and edifying and inspiring visual examples on multidisciplinary subjects for designers, architects, engineers, students, and anyone who is interested in expanding and enriching their design knowledge.</div>

100 Ways to Develop Innovative Ideas, Enhance Usability, and Design Effective Solutions

Universal Principles of Interior Design: Volume 3

The ultimate modern guide to attracting, developing, and retaining employees!Every employee wants to learn, grow and advance in their career and to be able to achieve more, earn more, and better provide for their future and families. Organizations that embrace this challenge while challenging their employees to help the organization itself learn and grow will be the ones that survive and thrive.<ul><li>Bestselling author Bob Nelson is a leading authority on employee recognition and engagement worldwide and specializes in helping organizations improve their management practices, programs &amp; systems. In 1001 Ways to Grow Employees, Dr. Nelson shows leaders and employees: How best to align personal aspirations with organization objectives</li><li>How to make learning and development--from new skills to new opportunities--a part of every job</li><li>Proven creative and successful low-cost strategies that have worked for others</li><li>100% real-life examples, strategies and techniques that you can use TODAY</li></ul> With 1001 Ways to Grow Employees, organizations of all types and sizes can see how some of the world's top companies develop employees and how it leads to better employee engagement, performance, and retention. This book is also perfect for employees who want to advance their own careers.

Low-Cost Strategies, Soft Skills, Mentoring, Stretch Assignments, OTJ, Microlearning, Peer Coaching, and more

1001 Ways to Grow Employees

Quiet Firing Defense

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